Books Bring a Change in Environment

May 10, 2013

Conservation is a state of harmony between man and land.” ~ Aldo Leopold

sunrise on the chesapeakeEarly yesterday morning, as I sat looking out over the Chesapeake Bay typing a blog about Walk Two Moons, something very beautiful occurred. A pod of dolphins swam by in front of me. Close to the shoreline, they surfaced and dove, surfaced and dove, very graceful in their movements. It was as if they were signaling a good morning greeting. The water was serene and still, compared to many other mornings when I’ve visited and storms are raging.

“What a different world, I am in right now” I thought, “still a natural environment but unlike the wild, wild West.” One surrounding is not more beautiful than the other, just unique in the kind of climate challenges the residents face.

I recently read a book called Prayers for Sale by Sandra Dallas, a Colorado author. I learned a lot about what life was like during the days of homesteading and mining in the 1930’s and what friendship means to the human spirit.

Although we humans live in many kinds of different environments, the challenges in life can be the same.  How we as individuals face stormy seas, is all about attitudes and our survival skills in handling it.

That is why I love to read. Books and films allow a way to escape to other places and “walk on other moons.” Through reading, we have the opportunity to see things that we might not ever be able to experience otherwise, and learn how others deal with adversity and being tested.

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views are all part of the business. Off I go now, to visit a silk factory in China, and forge relationships with women who work in it.

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A Literary Teabox

April 8, 2013

Change your thoughts, change your life. ~ Unknown

A Literary Teabox! I like that idea – something to dig into when creativity is low and a pick-me up is needed.

The box is stuffed with things that help stir and brew up inspiration – combination treasure trove and fortune cookie, less the calories and carbohydrates.

Don’t get it? See the box – what’s in it? Words of wisdom – “quotable quotes” from all kinds of people.

Make your own literary teaboxes as gifts.  Keep it creative and loose so it will be meaningful to friends with different passions. A thoughtful,  inspirational gift for writers or other artists, self-improvement junkies, sports enthusiasts. Want to learn more about using affirmations for positive change, please visit this website http://bit.ly/XkUS9l.

Add instructions for how to use with best results: When you awake, open the box and read a quote. Let it brew and steep as you think about the hours ahead. Then let the words invigorate you and infuse you with energy. Go about your day in a fulfilling kind of way. Happy Monday!

literary teabox 21

Photo composition/design and Photo credit: ©Sue Batton Leonard

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.


Hiking the PCT with Strayed

April 4, 2013

You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose.”
~ Dr. Seuss Oh the Places You’’ll Go

This week I’ve hiked the Pacific Crest Trail. It’s a place I never thought I’d visit. I hiked it with author Cheryl Strayed and saw bears, rattlesnakes, a Texas longhorn bull and more.  At times throughout the journey I felt desperation set in, unimaginable fright, gratitude, inspiration, relief and grief.  Strayed’s thoughts of accomplishing what she set out to do, were familiar.

crossroads in the woods

No, Strayed was not alone  in her story, good authors always find the company of readers who appreciate what their characters have gone through and can often relate. I decided to travel along with Strayed by reading her book, so that when she shows up in Steamboat, at the Bud Werner Memorial Library http://bit.ly/16nUuYj  on April 11th, I’ll able to envision exactly what the Pacific Crest Trail looked like.

Wild is exactly the kind of book that reminds us why even when things are scary and uncertain, it is best to push through it, and accomplish the goal. Then we can look back and find the lessons within, and how challenges help us to rebuild our life.

Seuss’ words of advice are well-meaning. We need to do better job of teaching children there are so many fulfilling places to see and things to do in this world, and not to let obstacles stop them.  Books teach children and adults that we  never travel alone, there’s always a path thats been traveled and beaten before us.

And when you’re alone, there’s a very good chance

You’ll meet things that scare you right out of your pants.

There are some, down the road between hither and yon,

that can scare you so much you won’t want to go on.”

~ Dr. Seuss Oh the Places You’ll Go

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.


Growing from the Inside Out

March 28, 2013

“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin.

living your best lifeWhen I  look at the geranium blooming in my office, there is no doubt the days have gotten longer, and the light stronger. No longer starved of what it needs to thrive, the plant looks enriched with more energy. Now the geranium is beginning to stand at attention, rather look wilted and stilted. Even humans, in springtime, have a renewed sense of spirit. We’re ready to spend more time being rejuvenated, creating, celebrating and growing from the inside out.

I’ve been reflecting that a little more than a year ago, I started writing my first full length piece. The writing has gone through about six revisions, and with it, so have I. Each time I have changed the text, there has been a thought process to evaluate whether the words match the message I had in mind. Alone, the exercise in writing has been valuable. But, it has also been an investment in learning more about my own self and what I have to say.

Like the geranium that sits inside in my office, waiting to be put outdoors when the conditions are right, there will come a time when I will need to release the book. Then a whole new dimension will be added to the self-discovery process. If I I have adequately blossomed and grown,  I’ll be able to spread my message through the spoken word also, about all the things I’ve been writing about. I am looking forward to the next step in independent publishing.

Living your Best Life, by Laura Berman Fortgang, is a wonderful book that can help you to begin your journey toward feeding and nurturing yourself with what it takes to live a healthy, happy life. It is a good springtime read for those who want to invest in changing or rebuild their lives during this season of new life.

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.


Family Dynamics in Stories

March 19, 2013

Our brothers and sisters are there with us from the dawn of our personal stories to the inevitable dusk.” ~ Susan Scarf Merrill 

Brother-for-saleOh, brother! How I can relate- there were many times when I was growing up that I felt just like the little girl in this image. 

Did you ever consider that sibling relationships are the longest bonds we will have in our lives with other people? There is a lot of research about how birth order affects our family ties. 

 There is an interesting interview on NPR about the sibling effect. Tune in and listen. http://n.pr/WZnKPG

My siblings have been on my mind a lot recently since I have been writing a book which involves many universal issues, including human relationships. The manuscript has been in the hands of select advance readers, including a child psychologist  and the feedback has been invaluable.  I am most grateful for it and I’m wrapping up final revisions before the book is published. My very realistic goal is to have it complete this year.

My family has not read my manuscript. I didn’t want the dynamics of the book to be changed by the  opinions of family members. I’ve dropped only a few clues about the storyline, and they are chomping at the bit to read it. By now, they might  be questioning whether there is really a book in the making or whether I am  just  taunting them and  making teasing promises like when we were children.

Only kidding! I can hardly wait for my family to read it. They don’t know to what what extent they play roles in the storyline.

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.


Lift Up Friends

March 18, 2013

 “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” ~ Marcel Proust 

Friday’s blog on All Things Fulfilling was a tribute to friendship and the celebration of St. Patrick’s Day. 

I’ve had have further thoughts about the value of friends  since that blog writing. Coming together in friendship is the result of finding community with like-minded people – individuals who have joint interests, passions and beliefs in life.  In recent years I’ve made friends in service, through Kiwanis, and by volunteering once a week at an interfaith, community-run thrift store called “Lift-Up.” Being involved with arts organizations such as We Write Steamboat(a meet-up group for independent publishers), the Steamboat Writers Group , the Colorado Independent Publishers Association and  Strings Music Festival has brought me pleasure. Community involvement, with the Yampa Valley University Women has also been part of my life here in Routt County, Colorado.

It’s interesting, in a time when the news is reporting  church membership is declining, there seems to be very active participation in churches, in this town. Perhaps the remote location and natural beauty of the region make spiritual exploration important to folks. Yesterday, Reverend Tim at the UnitedMethodistChurch in Steamboat, elevated our spirits through his lenten season storytelling. Our new Director of Youth Ministry and independent musician, Taylor Anderson charmed us with  his musical skills playing the modern remix of  ”Somewhere Over the Rainbow” on his ukulele. Very uplifting for a day of Irish celebration. A song appropriate for so many who are grateful they can be here to retire, run location-neutral businesses or for recreational reasons.

After the service, our appetites were fulfilled with  tasty goodies baked by women with whom I volunteer at the thrift store donation center. Thank you, Jeanette, Shirley and Louise and to all the other generous people who bring in provisions for fellowship moments after the service each week. The special St. Patty’s Day confections were decorated artistically. The women poured heart and soul into their efforts, it was evident.  It is a pleasure to volunteer with these women at the donation center for the thrift store.

St Pattys Day UMCSt Pattys Day UMC3

Jeanette, Louise, Shirley and Sue (top image). We are only a few the 100+ volunteers that make Lift-Up so successful in this community.


Stories Full of Blarney

March 15, 2013

“The best blush to use is laughter: It puts roses in your cheeks and in your soul.”    ~Linda Knight 

It has been said kissing a stone can have the effect of giving someone the “gift of gab?” Did you know that?  Could be true, I suppose. After all, Winston Churchill visited the Blarney Stone in 1912 and he became one of best orators ever. 

Do you think there is any validity to the theory? I am not sure. After all, there have been people for hundreds of years who have kissed and vividly told. People have bent over backwards just to get a smooch, and paid a price to do it, too. Yet, they’ve never been to Ireland.. ..

blarney-stone1Case in point:  I have a friend who can talk up a storm, her name is Chatter. She’d tell you herself, back in her wild and crazy years as a college student, ”she kissed many stones she’s walked on after a few too many green ales on St. Pattys Day.”  She’d say “she’s conversed face to face with plenty of frogs, too.”  If she tells you  ”She got her ‘gift of gab’ from the famous Irish landmark,” it isn’t so. She’s always been full of Blarney.”

Her Irish heritage, has given her  genes to enjoy being the life of the party and be resilient too. She can find the humor in  all situations, including health issues.  God blessed me with her friendship, she’s one of my dearest friends.  In my heart of hearts, I hope some day, I get to visit Ireland with her to fulfill one of our wishes and start a new chapter, called Active Retirement! Then we will have even more stories to tell about our forty plus years of friendship, filled with laughter.

As an early St. Patty’s Day greeting, I’d like to send out blessings to all my friends and family.

I-rish you a very nice place to live,
I-rish God’s greatest gifts he’ll give.
I-rish you health, and wealth, and more–
I-rish your smilin’ face were at my door! ~ unknown

Saint-Patricks-Day-Greetings-hd

May the luck of the Irish be with you today, and every day! Peace, love and a whole Lot more!

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Seasonal Sprouting, Roots of Fulfillment

March 13, 2013

Open your arms to change, but don’t let go of your values.” ~ Dalai Lama

Our blogs this week have been devoted to the power of the mind. Today we are focusing on seasonal attitudes.

I believe God gave us four seasons so we can appreciate each of them for their own reasons and pleasures! What a treat to have Day Light Savings time arrive on Sunday to give us more hours of light. Warmer temps are around the corner, even here in northwestern Colorado. Easter, the holiday named after the Germanic Goddess of the Dawn “Ostern” arrives early this year. I’m grateful for that.

Spring brings beautiful images to my mind, and by just envisioning some the things that I associate with the season brings a smile to my face, and an uplifting of the spirit. It is a good time of year to do some housecleaning because our physical environments, our homes, have been closed up all winter.  

garden sproutsJust as importantly, however, is that we remember that the season of the dawn is for the renewal of the spirit, too. By sweeping away old beliefs, from our minds, that have held us back ,we prepare for new growth of self and allow seeds of fulfilling, new ways of living to take root and sprout.  It has been found that there is a correlation between wellness and spirituality. For more information, see this article. http://bit.ly/15MmRkt.

In this season of Lent, what old attitudes will you lift up and do away with in order to make way for improvements in your life?

Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.


Brains at the Center of the Story

March 12, 2013

  The Seventh Journey book cover

Robert J R Graham’s newly released fictional story, The Seventh Journey, is fascinating because of it’s insight into human behavior. The experiment that is at the center of the narrative warrants deep consideration. It addresses how brainwaves control our human emotions and potentially, by rearranging frequencies in the brain, the ramifications on a society could be stunning. 

We, as human beings, it must be pointed out, already have the capacity to change our own mindsets and outcomes of our lives through our subconscious thinking. However, the premise of The Seventh Journey introduced me to concepts that go beyond just individual behavior, and begged me take a more serious look at researchers speculation that media, through music and film, has the capacity to change large populations of people. If fiction became reality, the ramifications of this tale could positively overhaul the medical field, military engagement and the energy of the Universe, as we know it. Or conversely, it could be used to create a path of destruction and despair. 

I have not read a large selection of books in the new genre of writing, paranormal fiction, however, Graham’s publication was fascinating to me. I have always been a student of human behavior, and resolve to live a life that is personally fulfilling. I deeply believe my life experience will be the result of my own choices, intentions, thoughts and reactions to relationships. The Seventh Journey addresses the theoretical power of our own brain frequencies and energy we put out into the world. 

Robert J R GrahamThe Seventh Journey has been honored with the Editor’s Choice and the Rising Star awards from the publisher, iUniverse, a division of Penguin Books. It is the first book in a series. For more information on this Canadian author or to order this creatively written story in hardcover or paperback, please follow this link www.robertjrgraham.com.  The book is also available in e-book format through Smashwords http://bit.ly/ViAiFt  and at select bookstores in Canada. 

Anyone who has an interest in quantum physics, self-development and mastery will be stimulated by the concepts Graham brings to this invented story that could have astounding real life consequences.

reviews The Seventh Journey

Please return tomorrow to All Things Fulfilling, a space where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.


Mind Power Returning

March 11, 2013

 “To think is to practice brain chemistry.” ~ Deepak Chopra 

On March 4th, I posted a blog called Stirring the Mind. If you missed it, please scroll back or follow this link.   http://bit.ly/12onO4D . The blog was essentially about some fascinating thoughts that were presented at a Technology, Entertainment and Design (TED) conference in Long Beach, California by “The Young, The Wise and the Undiscovered” minds of innovative, creative and brilliant people. 

brain chemistryTomorrow on this site, Brains at the Center of the Story will be featured. Ideas about the power of technology, the brain and research on the sixth sense (our emotive powers) will be entertained through a review of a fictional book by a Canadian author who has “dedicated his life to uncovering the deeper truths within us all.”

Note: This book was briefly mentioned in a blog I wrote several weeks ago, called Transported to Another Realm http://bit.ly/ZxQMJd  where I told of removing myself from external stimuli so I could become fully engaged in this author’s storyHe is a leader and life-long student in the field of self-discovery and mastery. and writes about some very fascinating and thought-provoking stuff!

Please return tomorrow to All Things Fulfilling, a space where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.