Putting Back the Balance

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life like a bike

I love this image because it reminds me of a simple life – when tragedies such as what we just saw occur in Paris did not happen. A time when people were more caring toward their fellow man, had moral standards and pride that people worked hard toward achieving. Being a good, law-abiding citizen was something to be proud of.

Internationally things are a mess, and the only thing we can do as individuals is strive to do the right things in our own little worlds – in our families and in our neighborhoods and communities.

There is truth in the quotation “in order to keep your balance, you must keep moving.” Physical activity is good for a healthy mind, body and spirit. But, moving constantly due to unnecessary holiday frenzy, climbing the corporate ladder or wanting to have it all and wanting it NOW can lead to burn out, stress and imbalance. Results or goal driven people have a difficult time recognizing when they are teetering, ready to crash, until its too late.

have a cuppaIt’s important to take time out for ourselves and our families. When you’ve been on a roll, it is even more difficult to lay down the law with yourself and call it day.

So, my writing today is sort and sweet. I’m going to pretend what retirement looks like for a just a few minutes, with help from this article.

Do return tomorrow on Film Friday. I will be posting some information about a  just released movie that you and your family might enjoy watching together. You may remember this story of hope as one of the most compelling news stories of 2010. I remember sitting in front of the television in rapt attention as the events of this day in history unfolded.

This blog is brought to you by Sue Batton Leonard, author of Lessons of Heart & Soul and the EVVY award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

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