Reading and Happiness

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“Surrounded by darkness yet enfolded in light.” ~― Alan Brennert

There is an interesting article in the New Yorker Magazine about the connection between reading and happiness.  Researchers say when we read that there is a neurological process that takes place in our brain that transports us away from our everyday life to feeling as if we are in the place in the story, right along with the characters.

Bibliotherapy (reading books to make people feel happier) can be traced back to 1916 when the term was used in an article in the Atlantic Monthly. “Books,” the article said, can be used as a “stimulant or a sedative or an irritant or a soporific. The point is that it must do something to you, and you ought to know what it is. A book may be of the nature of a soothing syrup or it may be of the nature of a mustard plaster.”

palisades parkI had to laugh when I read that quote because I am currently reading a novel called Palisades Park by Alan Brennert. Through the story I have been transported to the famed amusement park in New Jersey and I have been eating hotdogs with mustard and sugary cotton candy in my imagination from the Midway. My mind has been spinning in circles as I’ve imagined the Cyclone roller coaster and the tilt-a-whirl and all the other rides. Every bit of the book has heightened my senses, as it’s stirred nostalgic memories of my youthful visits to the amusement park at Hershey Pennsylvania and Gwynn Oak Park in Baltimore.

Brennert’s book has done well in taking me to Palisades Park during the height of it’s popularity, in the 1930s. He has helped me understand the value of such entertainment in uplifting the American spirit during war times. All four of my senses have been fulfilled through his rich descriptive writing of tastes, sounds, smells and site of the historical times and events in his novel. You’ll hear the cacophony of calliope and shrieks. A sensational nostalgic summertime read!   Highly recommended.

If you are looking for other good reads that will transport you back to another historical time Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul, will remind you of the times when life was much simpler. This blog is brought to you by award-winning author Sue Batton Leonard.

 

Summertime. The Way it Ought to Be.

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“Summertime is always the best of what might be.” ~ Charles Bowden
There is an article circulating over the internet that makes me feel as if the person who wrote it, an Italian teacher, really gets what living an inspired life is all about. He understands the way summer is supposed to be and the feelings of adolescence that seem to go along hand and hand with the season. Many of the youthful feelings of summer that are cited in this article return to me year after year, no matter what stage of my life I am in.

Read this article about the summer assignment the italian teacher gave to his students.
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How about you? Do you have certain youthful feelings that return this time of year? What do you think causes a stirring of these dreamy and magical emotions that don’t come any other time of year?

Is it the more laid-back approach that comes with summertime? Is it because we shed much of our clothing and live less bundled up, which leads to freer feelings? Is it the memorable sights, sounds and tastes of summer that come only one season of the year? What is it? I’d like to hear from you!

This blog is brought to you by Sue Batton Leonard. Award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Published! At 100 Years Young

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Life is like a great big canvas; throw all the paint you can at it. ~ Danny Kaye

Today I am scheduled to speak with the Routt County Council of Senior Citizens about memoir writing. I will be im_no_spring_chicken_wooden_signintroducing my publication Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. After discovering the work of Virginia Wade Ames, I am feeling as if I have published my memoir as a spring chicken!

The WayfarersCentenarian Virginia “Ginny” Wade Ames has become a published author at 100 years young. Her book The Wayfarers: Journeying through a Century of Change is her latest creative endeavor. She has been an artist all her life and when macular degeneration made it difficult to see, she turned her attention from various mediums of visual arts to writing. She has four more manuscripts in the pipe-line for publication.

Throughout her life she has worked in many mediums – perfecting her passions for silk-screen printing, watercolor, acrylic, and pastel painting.  She has even tried her hand at hat making! To learn more about the art of this amazing woman who has found a lifetime of personal fulfillment through her art, please visit her website.

For information about her book, which is said to be witty and full of advice on how get along with one another, please visit this link.

My husband’s cousin, Mary, had the privilege of having lunch last week with this woman at a facility in Arizona called Lifecare. It came as great surprise to Mary that “Ginny Ames” is 100! Described as bright, vocal and intelligent, she comes across with the vibrancy of a seventy-year old woman.

See you tomorrow. This blog is brought to you by award-winning author Sue Batton Leonard. For information on her publications.

 

Art Journeys

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“Art isn’t a result; it’s a journey. The challenge of our time is to find a journey worthy of your heart and your soul.“ ~ Seth Godin

Kimball art centerNo visit to Park City, Utah is ever complete unless I look in on the exhibits at the Kimball Art CenterOver the Moon and Under the Sea, the annual Wasatch Back Student Art Show, was hung during my most recent visit a couple of weeks ago. The KAC  is an educational art space that brings in “over $14 million in economic opportunity to their community” through their largest fundraiser every summer. Assistance from foundations, grants and individual and corporate sponsors provides support for this vital art resource located in historic Park City.

YouAreHere-exhibitionYou Are Here is the upcoming exhibit at the KAC scheduled for May 29 to August 23, 2015. I particularly enjoy theme-based art exhibits because it is interesting to see the creative solutions and persepectives that each artist brings to the subject.

It never ceases to amaze me the scope of young artistic talent in this country. The other evening I attended a pot luck dinner sponsored by the Steamboat Springs Art Council in my own community of Steamboat Springs, Colorado. The walls at the “Art Depot” were decked out with local students’ artwork that could rival that of the students of the Wasatch. As I sat eating and enjoying the evening program I couldn’t help but be saddened to think how few young artists pursue art as a lifetime career, when perhaps they could be missing out on their most fulfilling path in life. Fear of being a stereotypical “starving artist” or following someone else’s wishes instead of their own desires prevents many individuals from continuing along an artistic journey throughout life.

Today on AllThingsFulfilling.com I’d like to share a sampling of work from “Over the Moon and Under the Sea.” Thanks to the KAC for allowing me to take these photographs to share with our readers on All Things Fulfilling.

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KAC8Do return tomorrow to All Things Fulfilling.com. This blog is brought to you by award-winning author Sue Batton Leonard. For information on “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected” or short stories “Lessons of Heart & Soul.”

 

Good News, Dear Margaux

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May 27, 2015

Dear Margaux,

What a pleasant surprise when I opened my mailbox last week and found that the U.S. Postal Service had delivered this notecard from you!

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I am so glad you enjoyed my presentation “One Day in the Life of a Writer.” I was happy to learn that I am not the only one who wakes up in the middle of the night wanting to jump out of bed to write down ideas. It makes me feel better that you said the same thing happens to you. 

GS scribe badge I was not aware that my visit helped your troop earn your Scribe badges until I read the Girl Scout blog.

Tomorrow I am attending the  Girl Scout Fundraiser for adults at the Catamount Ranch and Club.  I am excited! I have my ticket! What a cool fundraising idea to have some of the best chefs around creating savory appetizers from sweet Girl Scout Cookies.  It will be interesting to see what the chefs will be serving up. I’d better take my camera! If your mom is coming, tell her I have saved a book for her and will bring it along incase she hasn’t yet ordered a copy.

Enjoy your outings, meetings and the friendships you have made through the Girl Scouts. I think I mentioned to your troop that I made life-long friends through scouting.

Keep on Writing! And remember the good news we shared about life “There are always flowers for those who want to see them!”

Sincerely,

Mrs. Sue Leonard (aka author Sue Batton Leonard)

Award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected 

and short stories – Lessons of Heart & Soul.

The First Nostalgist

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Nostalgia is a file that removes the rough edges from the good old days. ~ Doug Larson

There is an interesting article in the New York Times about nostalgia and the value of it. 

According to the article being nostalgic used to be associated with “physical or mental maladies.” However, researchers have found that nostalgia, more often than not, is associated with fulfilling feelings rather than bad. Nostalgia gives us a sense of rootedness and continuity in our lives.

And according to Dr. Sedikides, a psychologist, there is a difference between homesickness and nostalgia. He says one of the first nostalgists was Odysseus, “an itinerant who used memories of his family and home to get through hard times.”

Last week, I had a wonderful couple of days in Park City, Utah with my husband. While he attended a conference I traveled around the area. I came across memorabilia that although much of it was Western in nature, and I am an East Coast gal, it gave me warm feelings of this homeland called “The United States of America.”

I hope you enjoy this trip down memory lane. I shot these photos at Pinto Pony Designs in Heber City and Park City Clothing Company. Park City Clothing Company is another outstanding shop that is fun to poke around in. I love the Coca-Cola memorabilia. The store is in the heart of historic downtown in Park City.

Thank you to both places for letting me capture these images for our readers of AllThingsFulfilling.com

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Above photo – My twin sister and I had a Kat Kat Clock identical to the black one hanging in our bedroom when we were children. Talk about bring back memories!

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nostalgia 3 signedThis blog is brought to you by Sue Batton Leonard, award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Park City By Night

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“For me, cinema is not a slice of life, it is a piece of cake.” ~  Albert Hitchcock

Last week I went along for the ride to Park City, Utah where my husband was attending a USSA Conference. Not my first visit to the area, and hopefully not my last. I so enjoy everything about this town that is home to the Sundance Film Festival every winter.

Just as we exited the highway, there was large construction sight.  Upon investigation I learned it’s soon to be the campus of Park City Film Studios and the town will become an even larger mecca for filmmakers. Refreshing to see the film industry spreading it’s wings to places beyond all things Hollywood! Albuquerque, New Mexico is another place that has been making capital investments in facilities for the art of filmmaking. Perhaps the growing independent film industry can be credited for that.

One evening after my husband’s conference we roamed Park City’s historic downtown. Today on All Things Fulfilling I share these images with you. Enjoy your trip to historic downtown Park City – a place that used to be merely a mining town.

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Next week  I’ll be featuring the Kimball Art Center on All Things Fulfilling. But tomorrow it is Thirsty Thursday, the day of the week dedicated to good news.

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KAC exhibit signThis blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul, Sue Batton Leonard.

Here are the answers to the Where is this Place? contest –

Ediface #1           Temple Square, Salt Lake City, Utah

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Ediface #2  –    A few blocks from Temple Square in Salt Lake City, Utah

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Where is this Place?

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All architecture is shelter, all great architecture is the design of space that contains, cuddles, exalts, or stimulates the persons in that place.~ Philip Johnson

Identify both of these places and the city where they are located. Leave your answer by way of comment to this blog. First person to identify accurately these two houses of worship will win a free personalized paperback copy of the award-winning book, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.  Family members are excluded from entering!

Hints:

  • They are located in a state west of the Mississippi
  • Each place is distinctively different yet, they are located in the same community, a few blocks away on the same street, making them nearly neighbors!
  • I can hear your brain buzzing with activity trying to figure this out!
  • I visited both of these places last week and thoroughly learning more about each and enjoyed the photography opportunities.

Edifice #1 – I am so grateful for the kind stranger who directed my husband and me to the 10th floor of  a nearby building to capture this incredible shot!

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Edifice #2 (below) – As I entered into this building I couldn’t help but wonder how many people every hour, every day, every month or year pass by this structure having no clue of the magnificence that lies inside the doors. All it takes is one peek to grab one’s attention.

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Aren’t both visually and architecturally stunning? If you joined in on All Things Fulfilling last week, by reading the posting Finding a Good Fit and if you read my memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected you’ll understand the reason why I enjoy seeing church buildings. It has to do with my family history!

Do return to All Things Fulfilling tomorrow. I will post a few more pictures of these two extraordinary places.

 

 

 

Time with the Seniors

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“Language allows us to reach out to people…, it’s the greatest legacy you could ever leave your children or your loved ones: The history of how you felt.”
~ Simon Van Booy

On Monday, June 1st, I look forward to speaking with the Routt County Senior Citizens. Since AARP has determined that at age 50 we are “senior citizens,” we could have a wide range of ages in the group. Many would argue that age 50 is too young to be tagged as “retired.” People go on to live vibrant lives for many more decades beyond that landmark.

There can be gifts in early retirement and even forced retirement, as it provides plenty of opportunity for new beginnings and starting new life chapters. Having the gift of time and thanks to the independent publishing industry an increased number of “seniors or retirees” are taking the opportunity to share their careers, life journeys and life experiences through writing.

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On June 1st, I look forward to sharing an overview of my memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, an anthology of short stories, with the Routt County Seniors. We will also be discussing the value of memoir writing  and how to get started writing.

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This blog is brought to you by award-winning author Sue Batton Leonard.

 

Brightening the Spirit with Color

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“Kodachrome, they give us those nice bright colors

They give us the greens of summers

Makes you think all the world’s a sunny day, oh yeah.”

~ Paul Simon

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We are living in a visual world and scientists have been studying the effects color has on our psyche. Indeed, there is validity to the psychological properties of color.

I have had my own long standing argument with wearing the color black. Sometimes I feel as if I want to put it on because it looks sophisticated and more formal than many other colors. So, I think “Okay, this occasion calls for my little black dress.” I put it on, and off it comes. I can’t stand what it makes me feel like. Don’t get me wrong, people   look terrific in their little black dresses. But, its just not me unless paired with some loud contrast.

Lately, I have been doing a little merchandising at a thrift store called Lift Up. It’s creatively challenging because all items are donations, display space is limited and I have to use the resources we’ve got on hand. But that is what makes it so much fun.

I’ve been taking pictures of some of the displays I have been creating. I had to laugh at myself the other day as I went through them. Notice the  arrangement of the colors on this multi-level bookcase and what i put unintentionally on the bottom shelf.  I need to raise it’s status!

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Sometimes, it is good to face what’s been dark places in our lives. I found that out when I wrote my memoir “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. As it’s been said, if it wasn’t for darkness, there’d be no light. There is another book related to darkness and light of spirit that you might want to add to your reading list.

Wouldn’t you agree a spectrum of colors is illuminated more beautifully when it’s been placed up against the dark?That’s the reason why after a cold dreary winter, we appreciate colorful flowers that burst forth every spring and summer.

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Enjoy spring and the coming of the bright season of summer! I know I will.

This blog is brought to you by award-winning author Sue Batton Leonard.