Protect and Defend Wholesome Values

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All Things Fulfilling

unity in spirti

Unity is strength… when there is teamwork and collaboration, wonderful things can be achieved. ~ Mattie Stepanek

The mission behind All Things Fulfilling has been always been a multi-media approach to sharing information about things that make my heart zing – what fills my heart with joy and happiness. That includes information on what has become my career and passion since 1998 – independent publishing.

I seldom make strong statements on All Things Fulfilling because we don’t need another platform on which to air controversial opinions all for the sake of being heard.

This statement I am going to make is about valuing human life and it really doesn’t matter where you stand politically. We need people in this country to discover and fill open spaces in their hearts with what brings them personal fulfillment, not evil and violence.

Dr. Ben Carson recently said about the recent occurrences in Charleston, South Carolina that the

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Pounds of Love

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Wherever there is a human being, there is an opportunity for a kindness. ~Seneca

This is one of the best good news stories I have read in a long time about the power of women who band together to make the world a little bit better.

The heartwarming ingredients in the story include:

  • Nine compassionate women
  • A wonderful mission
  • Pounds of sweet beginnings and endings
  • 35 years of  secrecy and dedication
  • Southern soul, charm and kindness
  • Love for others and community

The end result: “Happiness Happens!”

Pound Cake  with love

Do not miss this article.  Click here and read the full story.  Check in on us tomorrow on All Things Fulfilling.

This blog is brought to you by award-winning author Sue Batton Leonard.

Reading and Happiness

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“Surrounded by darkness yet enfolded in light.” ~― Alan Brennert

There is an interesting article in the New Yorker Magazine about the connection between reading and happiness.  Researchers say when we read that there is a neurological process that takes place in our brain that transports us away from our everyday life to feeling as if we are in the place in the story, right along with the characters.

Bibliotherapy (reading books to make people feel happier) can be traced back to 1916 when the term was used in an article in the Atlantic Monthly. “Books,” the article said, can be used as a “stimulant or a sedative or an irritant or a soporific. The point is that it must do something to you, and you ought to know what it is. A book may be of the nature of a soothing syrup or it may be of the nature of a mustard plaster.”

palisades parkI had to laugh when I read that quote because I am currently reading a novel called Palisades Park by Alan Brennert. Through the story I have been transported to the famed amusement park in New Jersey and I have been eating hotdogs with mustard and sugary cotton candy in my imagination from the Midway. My mind has been spinning in circles as I’ve imagined the Cyclone roller coaster and the tilt-a-whirl and all the other rides. Every bit of the book has heightened my senses, as it’s stirred nostalgic memories of my youthful visits to the amusement park at Hershey Pennsylvania and Gwynn Oak Park in Baltimore.

Brennert’s book has done well in taking me to Palisades Park during the height of it’s popularity, in the 1930s. He has helped me understand the value of such entertainment in uplifting the American spirit during war times. All four of my senses have been fulfilled through his rich descriptive writing of tastes, sounds, smells and site of the historical times and events in his novel. You’ll hear the cacophony of calliope and shrieks. A sensational nostalgic summertime read!   Highly recommended.

If you are looking for other good reads that will transport you back to another historical time Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul, will remind you of the times when life was much simpler. This blog is brought to you by award-winning author Sue Batton Leonard.

 

Talking Personal Fulfillment

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finding-joyLast week when I presented “One Day in the Life of a Writer” to the Junior Girl Scouts, I mentioned that although I write books, my small business geared around publishing provides me with many other tasks that I handle in the course of a normal work day. Tasks such as maintaining a website/blog, e-marketing for independent publishers, responding to reader’s correspondence, scheduling and doing book talks and other promotion are also on my daily to do list. Not to even mention keeping up with ever-changing news about the publishing industry.

Over the next couple of days I am going have a change of work space. You’ll learn more the following week. A change of scenery will provide me with new sources of inspiration as I  sit with many ideas that will be discussed during my upcoming appearance on “Life Changing Talk Radio.”

From www.blogtalkradio/livingaricherlife.com , the program overview for the May 21st broadcast is as follows:

“Most of us have learned we can not find happiness, making it our goal. Happiness is the unintended benefit of pursuing personal dreams and living true to yourself.

When you proactively connect the person you are with the things you choose to do, a deep sense of fulfillment will emerge. Fulfillment is a form of happiness or satisfaction that is the direct result of fully developing your abilities or character.

Personal fulfillment is best described as the achievement of life goals which are important to you, in contrast to the goals of society or even your family. Personal fulfillment is an ongoing journey for most of us. The journey commences when we start becoming conscious of ourselves, our surroundings and our past. But for many of us, finding your path to fulfillment can be buried in the unexpected. How can you find your path to personal fulfillment?”

What I do in my business, personal and professional life is extremely joyful and satisfying.  I am so very grateful that I have been able to create the kind of life that feels good and right.

Join us in the discussion on May 21rd by going to www.blogtalkradio/livingaricherlife.com . If you are in the East coast listening area, tune in at 9pm, 8pm Central time, 7pm Mountain time and 6pm Pacific. You can call in with your comments and your questions #855-345-4714.

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

 

Life Created Just for You!

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“It’s not the circumstances that create joy. It’s you.” ~ Unknown

Have you ever stopped to consider your personality portrait? What makes you who you are?

Here are 16 personality portraits and each type has it’s own code:

ISTJ – The Duty Fulfillers        ESTJ – The Guardians      ISFJ – The Nurturers

ESFJ – The Caregivers      ISTP – The Mechanics   ESTP – The Doers

ESFP – The Performers   ISFP – The Artists  ENTJ – The Executives

INTJ – The Scientists    ENTP – The Visionaries   INTP – The Thinkers

ENFJ – The Givers    INFJ – The Protectors      ENFP – The Inspirers   INFP – The Idealists

Your personality type, in part, determines how you react to the world and people around you. When I read the profiles I find I am a little bit of this, and a little bit of that which makes for a complex mix of what fulfills me in life. Want to know more? Read this article and click on the description of each personality type.

Finding what makes us happy and what fills us up in life is the secret to personal fulfillment. The good news today is that we can take steps in our own lives to create a life that is filled with joy and happiness!

On May 21st, I hope you will join in the conversation because we will be talking about this very subject on blog talk radio  www.blogtalkradio/livingaricherlife.com. Call in with your questions and comments! #855-345-4714

ePost Card_Living a Richer Life_Sue Leonard_May 21, 2015

 

Pumped Up About Life

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Today, I promise you happiness in your day if you take a couple of minutes to watch this awesome video. It is the very definition of a few people living life pumped up, spreading joy to others. It is what Thursdays, thirsty for good news is all about!

That’s all I’ve got for today. Something special is on my calendar for tomorrow. Return and I will tell you about it.

 

A smile is a curve

 This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul,  Sue Batton Leonard.

 

 

Radio Spot On! Mark it Down

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Who in the world am I? Ah, that’s the great puzzle.” ~  Lewis Carroll, Alice in Wonderland

Everyone wants to find long-lasting, meaningful happiness. Right? But, how do we discover or develop that spot in our lives where we find true contentment?

Although we like to paint rosy pictures in our minds of how life should be and what the perfect world would look like, there’s that thing called reality that creeps into the picture and sometimes switches things up.

On May 21st I will be a guest on blog talk radio – Living a Richer Life. Save the date! The theme of the evening will be Finding Your Path to Personal Fulfillment. We will be discussing the journey and the challenges that come with finding that place in your life where a deep sense of harmony exists. Can we ever find it?

I hope you will join in the conversation because listeners will be able to call in with their comments and questions. Here are the details of the broadcast:

ePost Card_Living a Richer Life_Sue Leonard_May 21, 2015 600 x500 pixels

That’s all for today from All Things Fulfilling. I look forward to your return and mine on Monday.

This blog is brought to you by the award-winning author of Short Stories: Lessons of Heart & Soul and Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Life Through Iris’ Eyes

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Today’s story on Thirsty Thursday is about a woman who has not spent one extra minute of her life worrying what others might think. Enter Iris Apfel – the woman who says “happiness is more important than what you look like.”

Despite her words, she’s garnered plenty of interest in the fashion world over the years – enough for documentary filmmakers to want tell her story.

Enjoy the film trailer I’ve posted. The two minute clip has important messages about life which if we are open to the thoughts,  can be gifts for us all. The film critics call the movie an “exuberant portrait.”

Moral of the story:

Life shrinks or expands

That’s all for today on this Thirsty Thursday! I look forward to your return to All Things Fulfilling tomorrow.  This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

Themes from the Bathtub

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When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, ‘Oh yes — I already have everything that I really need.”― Dalai Lama XIV

All week long our blogs have been focused on happiness, personal growth and success. But, we don’t always have to look at the big scheme of things to find fulfilling things in our midst. Contentment is not necessarily about career advancement, more money in our wallets, moving up the social ladder and having material things. It’s about incorporating little things that bring  joy into our lives.

There’s something that I deny myself that I need to give into. Allowing myself time to soak in the tub. I rarely do it. Only if have some ache or pain – and fortunately for me that’s next to never. There is something that seems time wasting about lollygagging in a bathtub. I am more of a power shower person than a soaker.

It’s not the first time this notion that I need to let myself linger in a tub for no reason has occurred to me. Every so often the thought comes along and then I  act on it a time or two, and then forget about it.
bathtub_reader 2Imagine how happy it might make me if I combined all my favorite things with drawing a bath. Add in teatime and reading and it sounds like a recipe for euphoria. I think I’ll go explore it.

On second thought, rather than read in the tub, perhaps I need to let my mind wander and see what ideas I can come up with for next week’s blog theme.

See you on All Things Fulfilling on Monday.

This blog brought to you by Sue Batton Leonard. Author of the award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

 

Upping the Happiness Level

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A rock pile ceases to be a rock pile the moment a single man contemplates it, bearing with him the image of a cathedral. ~ Antoine de Saint-Exupery

Did you know that there is scientific evidence that you can increase your own happiness level just by being grateful? Want to know more? Read this article. http://bit.ly/1yvpdSx.

Turns out all this talk about being thankful, is not a lot of bunk. There really are psychological and emotional benefits. Learning to appreciate the small things, rather than big things is even more important.

Today, I’d like to challenge you to start a year-long, daily list of small things that you are grateful for. The smaller the better! Why? Because that means you are paying attention to the little yet, important things in life.

My happiness quotient rises when I see things like these when I least expect it.

whiskers on a kitten

frog

different colored eggs

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heart shaped cloud

dandelion

iciccles

hot chocolate

Doug Adams Studio Commercial Photographer,Redmond, WA

peacock feather

dewdrop on flower

SpringOnion

ladybug_picture_wallpaper

butterfly

What tiny things turn you inside out with glee when you encounter them?

As we end this week of Thanksgiving go into the next holiday of the year with your heart wide open looking for the little things that mean a lot during the Christmas season.

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly.” Antoine de Saint-Exupéry, The Little Prince

This blog is brought to you by Sue Batton Leonard, and her award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.