One Step at a Time

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The miracle of the seed and the soil is not available by affirmation;  it is only available by labor. ~ Jim Rohn

I actually like my tendency to get ahead of myself. It means I’m moving forward with dreams, possibilities and opportunities.

But, yours truly needs an occasional reminder that patience in taking one step at a time will bring together a fulfilling arrangement.It gives a composition the needed time to be planted, gestate and grow.

Come on back on Monday to All Things Fulfilling, a website that provides a space to render words from the heart.

To all visitors of this website:

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This blog is brought to you by award-winning author Sue Batton Leonard.

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From Lightweight to Weightlessness

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You don’t realize that you are weighed down all the time by yourself, and your organs, and your head. ~ Mary Roach, author of Stiff

“How was your float?” Valerie McCarthy, Owner of  Neptune Healing & Float Spa asked as I exited the private suite that held the pod (or tank) and shower area where I had spent an hour engaging in the closest thing I have come to nirvana.

“Wonderful! I guess it is the first time I have truly experienced total weightlessness.” Think about it, even when we are trying to float in salt water of the ocean, we are fighting against the tides and body beating waves. The high concentration of epsom salt in the float pod was beyond any other buoyancy I had yet to experience. I am a lightweight, and don’t have much body mass to move around, but still taking all weight off my structure (and brain!) was something I have never known -a complete yielding for one blissful hour. I believe I may have fallen asleep for a few minutes. However, Valerie said I may have reached the theta state (that gray area when you are not sure if you are awake or asleep).

The relaxed, “putty-like” feeling continued throughout the day and that night I slept like a baby (although admittedly, I often do). Every tension of 2015 was removed while I “practiced the pause” and drifted unsinkable in the pod.

float podFloating is said to be one of the top ten wellness trends to watch in 2016 and it is even being used in athletic science. Top athletes are jumping in the pod to relieve muscle aches and pains and reduce stress to improve performance.  Floating is also said to increase creativity. Rehab facilities are including float pods for their athletes. According to an ESPN article Stephen Curry is among those elite athletes who is taking advantage of this wellness modality.

I am feeling rejuvenated and have a sense of well-being about the New Year. Bring it on 2016, bring it on!  I am ready!

I would highly recommend this experience. I can see how floating could be even more beneficial to mind/body and spirit on a regular basis.

This blog is brought to you by Sue Batton Leonard. EVVY award-winning of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Somewhere, a Twin Out There

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“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” ~― José N. Harris, MI VIDA: A Story of Faith, Hope and Love
I’ve been feeling a little sad lately. My twin and I went to college with two other sets of twin sisters. A few weeks ago, I learned through web connections that one of the matched sets suffered the loss of her sister.  I have felt empathetic pain deep in my heart for the remaining sister as well as sorrow for the death of the other half. Life will certainly be different for the survivor and grief is handled differently by each person.  I hope the surviving sister can find solace in all the things that she finds fulfilling in her life.

According to Psychology Today, the loss of a twin is  unique grief because twins hold special love and kinship with one another. If you’ve never thought yourself as a twin, according to Julie Dillon, we all have twins out there in the world. If you share a rare bond with a friend, you know what it is like to have a kindred spirit.

For some people it may take a lifetime to find a companion who you feel an extraordinary connection with. It took three minutes for my double to appear in my life. Although we are not identical, the fraternal connection is very strong and different than the the other relationships in my life. My twin and I have laughed together, cried together, been partners in mischief, learned some hard lessons as a united team and celebrated as siblings who were born on the same day from the same mother.

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I  didn’t mean to end this Friday on a “downer” but sometimes if we put voice to our emotions through writing, it helps us to feel a little better.  Anyone who has lost a very, very special friend will relate to this writing.  We are all human beings, and grief, in many forms, comes to each one of us at one time or another. It is part of the human condition and with each loss we are reminded to “treasure your relationships not your possessions.” ~ Anthony J. DeAngelo

 

See you on Monday with more happiness in my heart! I  have faith that it will be so! I promise~~

This blog is brought to you by award-winning author Sue Batton Leonard.  For information on her publications Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart and Soul.

 

 

 

Stitching People and Yarns Together

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Art and life are not separate domains.” ~ Piet Mondrian

“What a good way to end a work week,” I thought, as I sat among a group of about 14 other knitters at Sew Steamboat. The group meets each week after work hours on Fridays. I had made a promise to myself that I was going to sit and stitch with this group once summer was over. Last Friday I joined in. Since I’ve taken a knitting hiatus over the past 27 years, I was looking for support and fellowship among fellow fiber enthusiasts in the community where I live. Others have the same objective when they join in on similar crafting groups.

It was refreshing to see a male  in the group. He is a visitor to the community from California. By the yarns he told this gentleman is a very accomplished craftsman who sheers sheep, spins the wool and then turns it into creative projects. “Kudos to this ambitious fellow,” I thought, as I listened to his stories. His daytime job is a family physician, so I guess it could be said “he stitches people and yarns together.

Here are a few pictures that I took at Sew Steamboat. The room was so light-filled, the photos did not turn out very well, but you’ll get the picture!IMG_20150918_162912_617

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Since today is Film Friday, I’d like to share information about a book to film adaptation which may be of interest to  other knitting enthusiasts.  Friday Night Knitting Club written Kate Jacobs is in stages of development. Keep your eye on this site for more information.

That’s all from All Things Fulfilling today. Have a good weekend. Enjoy the fall season. We’ve already had some snow on the upper peaks here in northwestern Colorado. Morning temps are already sometimes below freezing! Good time to knit myself a woolen scarf and socks!

This blog is brought to you by Sue Batton Leonard, author of the EVVY award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. The publication is available in audio book (the real treasure is in the voice), paperback and e-book.

Pounds of Love

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Wherever there is a human being, there is an opportunity for a kindness. ~Seneca

This is one of the best good news stories I have read in a long time about the power of women who band together to make the world a little bit better.

The heartwarming ingredients in the story include:

  • Nine compassionate women
  • A wonderful mission
  • Pounds of sweet beginnings and endings
  • 35 years of  secrecy and dedication
  • Southern soul, charm and kindness
  • Love for others and community

The end result: “Happiness Happens!”

Pound Cake  with love

Do not miss this article.  Click here and read the full story.  Check in on us tomorrow on All Things Fulfilling.

This blog is brought to you by award-winning author Sue Batton Leonard.

Talking Personal Fulfillment

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finding-joyLast week when I presented “One Day in the Life of a Writer” to the Junior Girl Scouts, I mentioned that although I write books, my small business geared around publishing provides me with many other tasks that I handle in the course of a normal work day. Tasks such as maintaining a website/blog, e-marketing for independent publishers, responding to reader’s correspondence, scheduling and doing book talks and other promotion are also on my daily to do list. Not to even mention keeping up with ever-changing news about the publishing industry.

Over the next couple of days I am going have a change of work space. You’ll learn more the following week. A change of scenery will provide me with new sources of inspiration as I  sit with many ideas that will be discussed during my upcoming appearance on “Life Changing Talk Radio.”

From www.blogtalkradio/livingaricherlife.com , the program overview for the May 21st broadcast is as follows:

“Most of us have learned we can not find happiness, making it our goal. Happiness is the unintended benefit of pursuing personal dreams and living true to yourself.

When you proactively connect the person you are with the things you choose to do, a deep sense of fulfillment will emerge. Fulfillment is a form of happiness or satisfaction that is the direct result of fully developing your abilities or character.

Personal fulfillment is best described as the achievement of life goals which are important to you, in contrast to the goals of society or even your family. Personal fulfillment is an ongoing journey for most of us. The journey commences when we start becoming conscious of ourselves, our surroundings and our past. But for many of us, finding your path to fulfillment can be buried in the unexpected. How can you find your path to personal fulfillment?”

What I do in my business, personal and professional life is extremely joyful and satisfying.  I am so very grateful that I have been able to create the kind of life that feels good and right.

Join us in the discussion on May 21rd by going to www.blogtalkradio/livingaricherlife.com . If you are in the East coast listening area, tune in at 9pm, 8pm Central time, 7pm Mountain time and 6pm Pacific. You can call in with your comments and your questions #855-345-4714.

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

 

Motivated Independent Publishers

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Thinking of writing your story?

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“Like anything in life when the right time comes along, and when you are fully and completely committed to the project you will find the personal resources like commitment, determination, enthusiasm, confidence and energy within to carry it out. The will to make it happen becomes much greater than your desires to let your dreams go by the wayside.” ~Independent publisher, Sue Batton Leonard

~Sue Batton Leonard, award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.