Film Friday: Room to Breathe

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Did you know they are teaching mindfulness in schools? Today on Film Friday, I’d like to feature a multi award-winning documentary film about this subject.

Room to Breathe is currently being screened in select places across the country and both students and teachers are participating.

The purpose of the movie: is to educate others about the value of mindfulness, which means “paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” ~ Jon Kabat-Zinn

The potential value: better educational experiences for students and a changed, less stressful atmosphere for teachers.

Sounds like a movement towards a better world to me!

Room-to-Breathe-Screenshot-copy

I am going to take a “breather” on All Things Fulfilling until Monday. Over the weekend I will “find rest …because creativity needs a place to breathe.”

March will be arriving over the weekend. Early next week I’ll be sharing some of my last weeks fresh air travels to NM .

This blog is brought to you by award-winning author Sue Batton Leonard.

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