Category Archives: Matters of heart and soul

Sour to Sunny Moods

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Julie AndrewsI am posting this image on the Vernal Equinox  for the benefit of my mother. Our family traveled many, many miles together on road trips. Most of them were pleasurable except when we four kids started fighting. Every time the mood in the car began to turn sour, my mother engaged us in singing songs from our favorite movie – The Sound of Music. Then the atmosphere began to lighten , better moods sprung up and we’d forget about our troubles with our brothers and sisters.

Ah, yes, as with every family there are instigators and peacemakers among us, but I am not going to point any fingers. Besides, “I can’t remember if I am the good sister or the evil sister.” Each of my siblings would probably tell you a different story! They all have their own  independent opinions, which was the reason the fights began in the first place. There isn’t one among us who doesn’t have a  strong view on everything in life.

Which do you think I might be? A peacemaker or instigator? Hey now, keep your opinion to yourself . Today is the International Day of Happiness and the vernal equinox is supposed to be about balance and harmony in the cosmos. Let’s not open a can of worms until Monday!

Do come back to All Things Fulfilling tomorrow – I’ll tell you about the road trip I am taking this weekend.

This blog brought to you by www.CornerstoneFulfillmentService.com .

St. Patty’s Day Creativity

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St Pattys Day Prompts..Happy St. Patty’s Day! Today we are going to have fun with a little Irish creativity. Are you ready to begin your story? When I found this image, I thought “Good lord – how appropriate each one of these writing prompts would have been for my recently completed publication Gift of a Lifetime: Finding Fulfillment in the Unexpected. Any one of them could have aided me in my writing.

In honor of St. Patty’s Day I am going to craft something that summarizes parts of my memoir but it’s different than from what’s actually written in it. These thoughts may give you a hint as to what’s between the covers.

Using the prompts you can begin to craft your own story.

  • At the end of the rainbow….. my heart echoed.
  • The day I met my leprechaun….I prayed there’d be another to follow.
  • The luck of the Irish wasn’t with me when… my story began.
  • I was just picking up the pot of gold when…I realized it was inside me all the time.
  • I opened my eyes to find a leprechaun…who arrived as a big surprise.

Happy Saint Patty’s Day to All My Beloveds!

“Love leaves a memory no one can steal.” ~from

a headstone in Ireland

This blog brought to you by www.CornerstoneFulfillmentService.com.

The Lady in the Choir

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laughing sistersWhy is it that when you have a twin sister, everything is doubly  funny? I swear my sister and I can have more fun laughing at something that might not strike anyone else as being one bit funny.

A good hearty belly laugh is only annoying if it happens in inappropriate places. When we were kids, it always happened in church. My sister and I didn’t dare even glance at each other when the mezzo-soprano in the choir started singing. There was something about her voice that made us listen but we found her inflection hysterical. If we even saw one anothers faces in our peripheral vision, it was all over – we’d lose control and laugh so hard we’d have tears running down our cheeks. Then our little brothers got in on the action.

Somehow our parents always knew exactly what started it and struggled to keep their own joy of hearing us twins laughing together in check and in cheek. Someone had to be the adults and keep order in the family. Week after week we vowed to our parents that it would never happen again, but oh, how we were telling a story.

Since I have been taught that God is love, I knew I’d be forgiven and not be struck down by the devil. Our scolding often came from someone else who you’ll learn more about in my memoir. Whenever she got word of our childish antics, her words had a more powerful effect than anything our parents could have ever uttered.

“Lord a Mercy,” she’d say “What is you? A bunch a heathens, laughin’ in da Lord’s house?” Have you ever noticed how carefully one listens to someone who is speaking a different dialect?

“It was the funny lady in the choir’s fault,” my sister and I’d say, taking no responsibility for our inability to control ourselves. After all, we were just children.

That’s another family story that wasn’t included in my memoir from All Things Fulfilling. This blog is brought to you by www.CornestoneFulfillmentService.com.

An Author to Watch

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“You write in order to change the world … if you alter, even by a millimeter, the way people look at reality, then you can change it.” ~ James Baldwin 

I’ve been so busy I haven’t picked up a book other than my own to proofread it for the zillionth time in several weeks. Not having time to read drives me crazy – walking and reading are my most treasured personal freedoms. It’s how I relax and escape.

library hospital for themind. jpgOn Friday I decided I REALLY needed an outlet aside from what I am doing. I caved and went to the library. I found a real honey of a story by debut novelist Natalie Baszile called “Queen Sugar.”http://bit.ly/1nAv4B9. Oh my, how I have enjoyed it. It has not disappointed. Author Tayari Jones describes the book as “a page turning, heart breaking novel of the new South, where the past is never truly past, but the future is a hot, bright promise.” Put this book, published by Penguin, on your To Read List. In my opinion, the author has interwoven important societal messages and cultural values into a well-crafted story.  Natalie Baszile, I’m keeping my eye on you. You are a great writer!

Now it’s back to work. There is so much a head of me to look forward to.

This blog brought to you by www.CornerstoneFulfillmentService.com. See you tomorrow on All Things Fulfilling.

The Glory in the Challenge

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On Thursday, a very important package was delivered to my mailbox. It was a “proof copy,” the first printed and bound copy of my memoir “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.”

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As I opened the package, this is what I was feeling – HAZY!

IMAG0997 In the same blur that has existed for several years now, while the book has been in the making. Writing and publishing a book independently, if I must be candid, takes commitment, persistence, a “can do/will do/nothing is going to stop me attitude. I had determined from the start that I would take on the words of Robert Schuller as a challenge when he asked “What would you do if you knew you could not fail?” I was out to answer that and prove it to myself!

Sure, there have been challenges along the way (some big and some small) but I never lost heart in what I was doing because I believed so strongly in the story that I knew one day I’d tell. Every time I got a little disillusioned with my progress, I’d remember the words of Ralph Waldo Emerson, who once said “Our greatest glory is not in never failing, but rising up every time we fail.”

Here it is – the proof copy. I’m excited but not done yet. Another go round of proofreading faces me.

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You’ll learn more about why I felt it was so important to tell my story when you read it. It has to do with the beautiful traits of a character in it. Although categorized as a memoir, it’s far more than a family tale. There is meaningful value in the universal messages tucked between the covers.

Today, I present to you all my glory……………and by Mothers’ Day, you can share it with me, when you read my story! You can even have it any way you like it – in print from www.Bookcrafters.com and other major on-line booksellers, in an e-book or audio book format. For those who decide on the audio book format – you are in for a very special treat!

See you tomorrow on All Things Fulfilling.com. I’m so excited! This blog brought to you by www.CornerstoneFulfillmentService.com.

Life Below the Mason-Dixon Line

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I recognize the fact that there are many people across this big vast country called the United States of America who have had no exposure to southern living. In fact, for some individuals just the mention of the Mason-Dixon Line is a little bewildering. Wondering where the Mason-Dixon Line runs? Here’s a map. I grew up not terribly far from Annapolis in Baltimore.

Life below the Mason Dixon Line

One of the most interesting things of having been so far removed from my East Coast roots, over the past five years, is the opportunity I’ve had to learn something through experience (and by reading books from Western writers) about life in this part of the country. While I have been here in Colorado, it’s been especially interesting to travel to Albuquerque and Santa Fe, New Mexico where life is distinctively different than anything I have ever been immersed in before.

So, what’s it like being a southern belle? This list will give you a bit of the southern flavors of living.

Quotes about the South

From a Baltimore gal’s perspective, there’s something that is missing from this list. If you are from Maryland, you are often called “hun.”  If you are  called “hun,” when you go visiting someone in the “Land of Pleasant Living,” don’t feel insulted and turn around and go back home where you came from. Feel accepted, honored and loved, it is the term of endearment for nearly everyone.

Putting a value judgment on what kind of lifestyle is more fulfilling than another doesn’t quite seem fair.  I think it’s all about what you get used to. But I do feel strongly there is value in experiencing different ways of life, even if it is even through reading.

Tomorrow on All Things Fulfilling, do return for some valuable information about how to seek validation of your work as a quality writer.

On Monday I will be honestly opening my heart about some of the costs of  writing and publishing a book.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Holy Experiment Day

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So live that you wouldn’t be ashamed to sell the family parrot to the town gossip. ~ Will Smith

Today is Holy Experiment Day. You don’t believe me? Look it up! http://www.giftypedia.com/Holy_Experiment_Day

As a follow-up to yesterday’s blog about family secrets and in honor of this special day, send in your family secret by posting a comment to this blog on All Things Fulfilling.

Two%20ParrotsWe really like to laugh here at www.CornerstoneFulfillmentService.com. – it’s good for the heart and soul. So if you have a family secret that you have kept hush-hush, now is the time to reveal it. Please do tell why revealing the secret is so personally fulfilling.  The funniest tale will win the contest.

The winner will be announced on Easter Sunday and if the author of the story agrees, it will be published on this site with full credit given to the guest blogger. The contest prize will be given out in May – a  free, personally autographed copy of my upcoming publication “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.  Tell everyone you know to join in!

Family Secrets can be hurtful, so please read this article from Psychology Today. http://www.psychologytoday.com/articles/200909/the-power-secrets. It will help you to reveal in good taste what you’ve kept under wraps and not damage anyone’s ego! 

No monkey business, the tale must be true, clean fun and not hurtful to others in order to win the prize. Make my day! I want to hear from you!

See you tomorrow on the space where independent thoughts, words and views are all part of the business.

Telling Family Secrets

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“I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.” ~ Anaïs Nin

It’s family secret day on All Things Fulfilling and I have a confession to make about one of my siblings~

I swear my little brother chose his friends according to who’d step in and clean his room for him. He is not generally known as a people user but, he always got his friends to help him out in  “clean the room department.” And he never had to do anything to correct his shortcomings because of it.

When my sister or I, or one of his friends, felt sorry for him because he was grounded once again due to his messy bedroom, we’d pitch in and help him clean up the mess. Then guess who got praised and lauded?  Yep – you guessed it, my little brother, for having fulfilled his chores list! Not the ones who helped him out of the dog house.

One day, I got caught standing in for my brother while I was cleaning up his mess. The stellar character that you will learn about in my memoir, who taught me some very useful and wonderful lessons about life, scolded me and said:

“You and yo’ brother needs ta have a come to jesus meetin’ over you always having ta do his chores. He aint doin’ doodlie squat. That ain’t right. You ain’t doin’ him no favors by helpin’ him out neither. He’s gots ta learn all by his self.”  

 I had never heard that expression “have a come to Jesus meeting” until she used it. It delighted me, made me giggle. Every time I hear the expression now, as an adult, it tickles my funny bone all over again. 

girls telling secretsPerhaps if you have brothers or sisters, you can relate to having to do their chores. Was there someone in your family who always pulled the weight?

Have you ever been caught in a difficult position by sharing a family secret?

Listen Up! Tomorrow is Holy Experiment Day. You don’t believe me? Google it! Come back tomorrow because we will announcing a contest that will give you a chance of winning a free copy of my upcoming publication, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. My prayer is that just the right person wins it! Don’t miss out.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Revelations for My Mother

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“…human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves.”
― Gabriel Garcí¬a Márquez, Love in the Time of Cholera

Today is another special day in my personal and family life. Today’s blog will be very brief. It’s February 28th, the birthday of the woman who gave me life – my mother. Since thousands of miles separate us on this day, I wanted to give my mom something to celebrate on her very special birthday – something she will never forget.

So, here you go Mom, here is an image of my book cover that I have been waiting to reveal to you as a birthday gift. The official release of my book will be in May on Mothers Day but today I’m giving you a glimpse of what I have been promising is coming.

Low res front cover final

Happy Birthday, Mom. With gratitude for all you have given me through out my life.

Love you lots ~ Your eldest twin daughter, Sue

See you back here on Monday on All Things Fulfilling. Today I send out a huge thanks to Karen McLane, my cover designer from http://www.postnet.com/steamboat-springs-co105. She worked so diligently to craft a cover that exceeds my expectations for my first publication as an author from www.CornerstoneFulfillmentService.com.

Memories of a Pantry

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“Memory is the diary that we all carry about with us.” ~ Oscar Wilde

DSCN2113I only have one lasting image of my maternal grandmother’s pantry, she had cans of the most delicious chicken and dumpling stew I have ever tasted in my life. I have yet to find freshly made or canned chicken stew to beat it.

Yet, my paternal grandmother had quite a pantry down in her basement. She was well supplied and in the case of an emergency, she could have fed multiple families for weeks on end. My sister and I loved to “poke around” in her pantry to see what we could dig up. Some of the staples that sat on her shelves are still sold today, yet not as frequently as they used to be. The costs of them are pricey compared to in the 5o’s. http://bit.ly/1hoIyxs.

I’ll never forget my Grandmother’s talk of “putting food up.” As a kid, I wasn’t quite sure what that was but I figured it had something to do with the gross and disgusting pickled pigs feet and pickled hard boiled eggs we came across in her pantry in huge mason jars.  I thought, “Maybe putting up food meant putting those awful jars way up on the upper shelf to save for when the atomic bomb hits. Eating that gross stuff surely is enough to kill anyone on the spot. Grandmother will be saved from having to experience the horrors of the bomb, if she eats that.”  Coming across pickled pigs feet and pickled hard boiled eggs in the pantry was enough to turn any child off from eating. Eeeeewwwwww…..

My grandmother was born in 1900 and passed away in 1999. A long and fulfilling life for a woman who “never paid any never mind” to what she ate. She never checked a label and paid no regard to nutritional values – how many fats, carbos or calories were in her diet. She loved to eat, and saw to it that there was plenty on the family table. She, like others from her generation, had been through the depression and other scarce times, so she kept the pantry well stocked.

When I came across the two images I’ve posted in today’s blog, it brought a broad smile to my face because it made me think of my Grandmother, her pantry and my roots of growing up on the Mason-Dixon Line. How about you? What memories of regional foods do you have that take you back to a time to your childhood and growing up?

4 southern food groups

See you tomorrow on All Things Fulfilling. It is going to be a very special day. Don’t miss out! This blog brought to you by www.CornerstoneFulfillmentService.com.