Nature’s Healing Qualities

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“Reading about nature is fine, but if a person walks in the woods and listens carefully, he can learn more than what is in books, for they speak with the voice of God.” ~George Washington Carver

The image below looks like me as a little girl. Even as a little child who lived life on the edge with some serious health issues, I was not pampered and made to feel any different than my twin sister and brothers. Our home was surrounded by the forest with a leafy canopy of tall straight tulip poplar trees. A beautiful natural environment where fresh air and sunshine was plentiful. I played outdoors constantly digging for worms, making mud pies and throwing rocks in the streams that bordered both sides of our property. My parents insisted that I spend the days outdoors playing in the muck so I had little time to think about my miseries. For that, I am grateful to my parents.

It concerns me that too many children today are nature deprived and become ill as a result of it. It’s important for children to get outdoors and explore the natural world. Here is an article from the New York Times that every parent should be aware of.

Spring has sprung, and the warm-up has begun. Parents get your children outdoors as much as possible in the coming months. Take them to parks, gardens, nearby woods and forests. If that’s not possible, be one another’s walking partners. Hold each other accountable and trade off TV and video time for outdoors time. Enjoy the natural world that was given to us for a reason. Its good for the mind, body and spirit.

childs immune system

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