Category Archives: relationships

Stimulating-Creative-Energy

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If we look for it, there is good news every day of the week, not just on Thirsty Thursday. So the good news for today is – “You can’t use up creativity. The more you use, the more you have.” ~ Maya Angelou

Back on December 29, 2014 I posted an article on All Things Fulfilling about Jonathan Lehrer’s book called Imagination. If you missed the blog, you can go back and read Spinning Yarns.

The blog was about my decision to take a creative writing course because I had read so much evidence including Jonathan Lehrers book, called Imagination on the importance of seeking out opportunities to use our creativity.

Everyone-Has-A-Creative-GiftIf you are a person who has never explored the creative aspect of your brain, it’s never too late to discover your creative gifts. It’s been said that creativity builds more creativity. To use some popular buzz words, our imagination is a renewable resource. I’ve noticed in myself that once the right side of the brain gets triggered, one thing leads to another as the creative energy is stimulated.

Neurologists say certain conditions are conducive to stirring the imagination. If you are interested in learning more about how creativity works, there is a minute and a half video that explains what scientists have discovered about the array of distinct mental processes that happens in the brain when we fan our flame of creativity. It’s fascinating. Listen in!

This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

Kids on First Things First

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“Let’s remember that our children’s spirit is more important than any material goods. When we do, self esteem and love blossoms and grows more beautifully than any flowers could.” ~ Jack Canfield

On this Film Friday I share with you a video of precious children. They pretend they are married as they communicate their feelings about their “spouses”, marital relationships and how to get through the rough patches. Much of what they say we adults, whether married or not, can learn something from it.

Watch how these young children come to understand about putting family first, how to compromise and how to show appreciation for their mates strengths in the relationship.

Their insight gives one hope that the institution of marriage might survive in future generations through a program called First Things First.

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

 

Are You Tweeting with Happiness?

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what-is-emotional-intelligenceA few weeks ago as I drove 388 miles south along I-25 between Denver, Colorado and Albuquerque, New Mexico I heard a story on National Public Radio’s (NPR) All Things Considered about human behavior and social media that peeked my interest. It was a timely delivery of a story because it gave me something to ponder in my boredom.

Did you know social scientists are studying the mood of the planet through individual’s activity on Twitter?

Rises and falls in biochemicals which affect circadian rhythms may have something to do with how we feel throughout the day. Scientists say by reading an individual’s tweets, they can follow people’s mood changes throughout the day. There is a rise in positive tweets first thing in the morning and then late at night .

If the research proves to be correct, pollers and marketers will find this information valuable – “as a great way to get a pulse of what’s going on in the country,” says Scott Golder at Cornell University. Golder and his colleagues look for positive and negative words used in the tweets such as “awesome, outgoing, pleasing” or negative kinds of feelings such as “afraid, fury or fear.”

Do you think reading people’s emotions through their activity on Twitter is constructive or destructive or just a time waster? In my opinion, also tracking seasonal differences in atttitudes would make the research more credible because seasonal affective disorder has very real symptoms.

I’d like to hear from you about the validity of a study about Twitter “tweets.” Post a comment.

This blog is brought to you by award-winning author Sue Batton Leonard.

Gods, Generals and Irish Ballad

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May the sound of happy music, And the lilt of Irish laughter, fill your heart with gladness, that stays forever after. ~ Unknown

Happy St. Patty’s Day. Today’s blog is about an Irish ballad called Kathleen Mavourneen. The composer of the song is someone who I hold near and to my heart, even though I am several generations removed from him. I only know him through my father’s side of our family story.

A rendition of  Kathleen Mavourneen was filmed as part of the movie Gods & Generals but unfortunately it got cut in the editing process. The story take place during the Civil War era and it was filmed in many different places in the region where I grew up. Scenery from throughout the mid-Atlantic States of Maryland, Virginia, West Virginia and at the site of the battle of  Antietam are in the movie. The film is based on the book by Jeffrey Shaara.

If you wish to learn more about my ancestor’s connection to the ballad Kathleen Mavourneen check out Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. You can read all about it in Chapter 16, My Beloved.

Have a great St. Patricks Day, everyone! And remember to go out and ~

make your own luck!

This blog is brought to you by award-winning author Sue Batton Leonard.

 

Film Friday: Room to Breathe

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Did you know they are teaching mindfulness in schools? Today on Film Friday, I’d like to feature a multi award-winning documentary film about this subject.

Room to Breathe is currently being screened in select places across the country and both students and teachers are participating.

The purpose of the movie: is to educate others about the value of mindfulness, which means “paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” ~ Jon Kabat-Zinn

The potential value: better educational experiences for students and a changed, less stressful atmosphere for teachers.

Sounds like a movement towards a better world to me!

Room-to-Breathe-Screenshot-copy

I am going to take a “breather” on All Things Fulfilling until Monday. Over the weekend I will “find rest …because creativity needs a place to breathe.”

March will be arriving over the weekend. Early next week I’ll be sharing some of my last weeks fresh air travels to NM .

This blog is brought to you by award-winning author Sue Batton Leonard.

State of Being

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Have you ever noticed how people tend to rationalize everything? I‘ve been known to do that.

My son, who has always been, from a very young age, very astute about human nature said to me one day when he was about nine or ten “Mom, why do you do that?”

“Do what?” I said.

“Try to figure out the reason for everything?”

“What did just I do?” I asked, not knowing what I had said or done to bring up these questions.

“You just said you are cold.”

“So, what’s wrong with that?” I asked my son, shivering and rubbing my hands together to warm up.

“Then you went on to say all the reasons why you might be cold. Did  you ever think that you might just BE?”

“No,” I replied, “I’ll have to think about that!”

There is no doubt about it I do tend to try to figure out the reason for everything. And what’s more, I go to great lengths to explain things in writing on All Things Fulfilling! Ah well, what can I say? I’ll have to remind myself:

Not everything in life makes sense

This blog is brought to you by the award-winning author, Sue Batton Leonard.

 

 

 

Fulfilling Things in a Memory Box

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“Cherish your visions and your dreams as they are the children of your soul; the blueprints of your ultimate achievements.” — Napoleon Hill.


I am so grateful that we have a historian among my college girlfriends. She’s saved everything from those years, right down to swizzle sticks and paper cocktail napkins from our favorite haunts.

It gives me great pleasure to go visit her because that’s when all the memorabilia from those years come out. We have a heyday recalling the stories that go with each of the tokens she’s stashed away in her memory box.  Having souvenirs of the past are a great way to trigger those memories we had forgotten about.

Admittedly, I’m not that much of a saver of things. I have a rule on clothing. If I don’t wear it after two or three years, it gets passed along. Why? Because I don’t like to move things that I don’t actively use. I try to keep my accumulations to a minimum, as hard as that is.

Although I do have a few boxes of things of sentimental value that I cling to, and will never give away,  memoir writing allows me hold dear to memories that are special without having to amass boxes of “things.”

As we age, baby boomers, it is important to write things down before those memories disappear forever.

Do you have a memory box or have you ever thought about making a memory box? Here are just a few photos that I keep in mine.

collage of family pics from when marc was young 25% enlarged

This blog is brought to you by the  author Sue Batton Leonard, who has won three awards for her award-winning memoir, an anthology of short stories.

Of All Things! A Mustard Seed?

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From a small seed a mighty trunk might grow ~ Aeschylus

The other day, a memory came to me as I stood in the line at the grocery store. I saw an elderly woman who had a beautiful silver watch on her wrist. It was unlike the kind of watch that you see in this day and age, and it reminded me of my Grandmother. Back in her day, watches were made like fine art – the work that went into crafting them was apparent.

mustard seedMy grandmother always wore a lovely watch with a little bauble that hung from it, just like in this image. What really intrigued me was the seed inside the bauble. I thought it was kind of intriguing but, I couldn’t imagine why would anyone carry around a seed hanging from their watch.

My grandmother told me it was a mustard seed but never told me of the seed’s significance. Perhaps it was just one of those things she wanted me to discover for myself as I grew up.

Did you know there is a full story behind  the meaning of the mustard seed? Skip down to the third paragraph of the article, that really gets to the heart of the matter.

Mustard Seed Faith

This blog is brought to you by the award-winning author Sue Batton Leonard.

 

 

 

Calling All Valentines Procrastinators

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“Every problem has a gift for you in its hands.”  ~Richard Bach

You knew you shouldn’t have, but you did it anyway, right? You’ve waited to the last minute to think about what to give to your loved one for Valentine’s Day. It’s tomorrow!

“Oh, no,” you say, “time got away!”

You can place your order today and have Short Stories: Lessons of Heart and Soul delivered within minutes as a gift for a loved one since it’s an e-book. It’s perfect for ages twelve and up. A little humor that is family friendly and a wonderful hero with subtle messages are all inside the storyline.

IMG_20150110_153738_111 resized 50%Have a great weekend, everyone. See you back here on All Things Fulfilling on Monday. This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

 

Learning from a Protagonist

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What is a protagonist? According to Dictionary.com, a protagonist is the leading character, hero, or heroine of a drama or other literary work.

“What characteristics then,” I’ve been asked, “does your protagonist have that makes her a leading character in your two publications, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul?

I’ll give you a little insight into Fanny,  the very special character in both books. Not only did she bring humor to an entire family,

character in story

This blog is brought to you by the award-winning author, Sue Batton Leonard. See you on Monday on All Things Fulfilling.com.