Category Archives: Medical

Time with the Seniors

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“Language allows us to reach out to people…, it’s the greatest legacy you could ever leave your children or your loved ones: The history of how you felt.”
~ Simon Van Booy

On Monday, June 1st, I look forward to speaking with the Routt County Senior Citizens. Since AARP has determined that at age 50 we are “senior citizens,” we could have a wide range of ages in the group. Many would argue that age 50 is too young to be tagged as “retired.” People go on to live vibrant lives for many more decades beyond that landmark.

There can be gifts in early retirement and even forced retirement, as it provides plenty of opportunity for new beginnings and starting new life chapters. Having the gift of time and thanks to the independent publishing industry an increased number of “seniors or retirees” are taking the opportunity to share their careers, life journeys and life experiences through writing.

senior writing

On June 1st, I look forward to sharing an overview of my memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, an anthology of short stories, with the Routt County Seniors. We will also be discussing the value of memoir writing  and how to get started writing.

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This blog is brought to you by award-winning author Sue Batton Leonard.

 

Talking Personal Fulfillment

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finding-joyLast week when I presented “One Day in the Life of a Writer” to the Junior Girl Scouts, I mentioned that although I write books, my small business geared around publishing provides me with many other tasks that I handle in the course of a normal work day. Tasks such as maintaining a website/blog, e-marketing for independent publishers, responding to reader’s correspondence, scheduling and doing book talks and other promotion are also on my daily to do list. Not to even mention keeping up with ever-changing news about the publishing industry.

Over the next couple of days I am going have a change of work space. You’ll learn more the following week. A change of scenery will provide me with new sources of inspiration as I  sit with many ideas that will be discussed during my upcoming appearance on “Life Changing Talk Radio.”

From www.blogtalkradio/livingaricherlife.com , the program overview for the May 21st broadcast is as follows:

“Most of us have learned we can not find happiness, making it our goal. Happiness is the unintended benefit of pursuing personal dreams and living true to yourself.

When you proactively connect the person you are with the things you choose to do, a deep sense of fulfillment will emerge. Fulfillment is a form of happiness or satisfaction that is the direct result of fully developing your abilities or character.

Personal fulfillment is best described as the achievement of life goals which are important to you, in contrast to the goals of society or even your family. Personal fulfillment is an ongoing journey for most of us. The journey commences when we start becoming conscious of ourselves, our surroundings and our past. But for many of us, finding your path to fulfillment can be buried in the unexpected. How can you find your path to personal fulfillment?”

What I do in my business, personal and professional life is extremely joyful and satisfying.  I am so very grateful that I have been able to create the kind of life that feels good and right.

Join us in the discussion on May 21rd by going to www.blogtalkradio/livingaricherlife.com . If you are in the East coast listening area, tune in at 9pm, 8pm Central time, 7pm Mountain time and 6pm Pacific. You can call in with your comments and your questions #855-345-4714.

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

 

Brightening the Spirit with Color

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“Kodachrome, they give us those nice bright colors

They give us the greens of summers

Makes you think all the world’s a sunny day, oh yeah.”

~ Paul Simon

LU2 May 5 2015 resized and signed
We are living in a visual world and scientists have been studying the effects color has on our psyche. Indeed, there is validity to the psychological properties of color.

I have had my own long standing argument with wearing the color black. Sometimes I feel as if I want to put it on because it looks sophisticated and more formal than many other colors. So, I think “Okay, this occasion calls for my little black dress.” I put it on, and off it comes. I can’t stand what it makes me feel like. Don’t get me wrong, people   look terrific in their little black dresses. But, its just not me unless paired with some loud contrast.

Lately, I have been doing a little merchandising at a thrift store called Lift Up. It’s creatively challenging because all items are donations, display space is limited and I have to use the resources we’ve got on hand. But that is what makes it so much fun.

I’ve been taking pictures of some of the displays I have been creating. I had to laugh at myself the other day as I went through them. Notice the  arrangement of the colors on this multi-level bookcase and what i put unintentionally on the bottom shelf.  I need to raise it’s status!

LU3 May 5 2015 Signed & Resized

Sometimes, it is good to face what’s been dark places in our lives. I found that out when I wrote my memoir “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.” As it’s been said, if it wasn’t for darkness, there’d be no light. There is another book related to darkness and light of spirit that you might want to add to your reading list.

Wouldn’t you agree a spectrum of colors is illuminated more beautifully when it’s been placed up against the dark?That’s the reason why after a cold dreary winter, we appreciate colorful flowers that burst forth every spring and summer.

LU8 singed

LU3 Signed

Enjoy spring and the coming of the bright season of summer! I know I will.

This blog is brought to you by award-winning author Sue Batton Leonard.

Moms Shape Lives

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A mother’s heart is a patchwork of love. ~Author Unknown

Happy Mother’s Day to all moms everywhere.

Giving birth to children is not a requirement for motherhood. So, today we also need to include and celebrate those women who have taken responsibility to nuture the younger generation through unconventional mother/child relationships, such as through mentoring, foster parenting, guardianships, adoption or in teaching situations. For they, too, have influenced and made better the lives of  children of all ages.

Today, in honor of my mother I share this multi-media message which makes me smile because I think it reflects her attitudes toward life.

MOthers Day 2015 Signed

Mom, I hope you like this blog I created for you. I am truly grateful for your enduring influences in my life.

Wish I could share this day with you in person. But since I can’t, I’d like to share a little woman-to-woman wisdom with you ~~~~

woman to woman wisdom

Happy Mother’s Day! Love,  Your daughter Sue

Life Created Just for You!

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“It’s not the circumstances that create joy. It’s you.” ~ Unknown

Have you ever stopped to consider your personality portrait? What makes you who you are?

Here are 16 personality portraits and each type has it’s own code:

ISTJ – The Duty Fulfillers        ESTJ – The Guardians      ISFJ – The Nurturers

ESFJ – The Caregivers      ISTP – The Mechanics   ESTP – The Doers

ESFP – The Performers   ISFP – The Artists  ENTJ – The Executives

INTJ – The Scientists    ENTP – The Visionaries   INTP – The Thinkers

ENFJ – The Givers    INFJ – The Protectors      ENFP – The Inspirers   INFP – The Idealists

Your personality type, in part, determines how you react to the world and people around you. When I read the profiles I find I am a little bit of this, and a little bit of that which makes for a complex mix of what fulfills me in life. Want to know more? Read this article and click on the description of each personality type.

Finding what makes us happy and what fills us up in life is the secret to personal fulfillment. The good news today is that we can take steps in our own lives to create a life that is filled with joy and happiness!

On May 21st, I hope you will join in the conversation because we will be talking about this very subject on blog talk radio  www.blogtalkradio/livingaricherlife.com. Call in with your questions and comments! #855-345-4714

ePost Card_Living a Richer Life_Sue Leonard_May 21, 2015

 

Spirit Not Withstanding

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“A cloudy day is no match for a sunny disposition.” ~ William Arthur Ward

What’s a girl to do when she’s a bystander because she is too young to be a Junior Girl Scout? She creates her own sense of fun, and I loved it.

Look at the joy on this little girl’s face! I’m calling her the “Dazzling Earring Girl.” She went about her way finding a  creative use for the paper roses I had made and given the Girl Scouts while she was waiting for her sister to complete her craft project.

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One never knows where life will take us and “Dazzling Earring Girl” might just have the tag line “jewelry artist” under her name in the future!

You know what I like about the Girl Scouts? Please excuse my bias because I was both a Brownie and a Junior Girl Scout. In my opinion, it is an organization that endorses postive values that parents can teach their children about keeping their values straight in life.

I hope this little girl in the picture remembers to always to seek the light! The good news is on this Thirsty Thursday her joy will dazzle other people. Glad she joined us!

This blog is brought to you by the award-winning author Sue Batton Leonard. For information on her memoir and book of short stories. On Sunday, May 10th I’ll be honoring Mother’s Day on All Things Fulfilling.

 

Fulfilling a Promise to Girl Scouts

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Good Morning! Happy May Day!

On March 24th I sent out a handwritten invitation to a very special group of youth –Girl Scout troop #12622. Here’s what the note card said:

You are cordially invited to “One Day in the Life of a Writer.” Join me at my writer’s desk in the Girl Scout meeting room on May 1, 2015  from 3:30 – 4:30 pm.

Well, the big day is here! I couldn’t be more excited to share my experiences of “One Day in the Life of a Writer.”  Here is what our program today looks like: 

  • A Peek into a Writers Day
  • A Tour of a Writers Desk
  • A Reading from an Authors Award-Winning Book

Girl Scout promise

Did you know the World Association of Girl Scouts is 10,000,000 “girl guides” strong and there are troops in 146 countries?I’ve asked each girl from troop #12622 to bring a question that they’ve always wanted to ask a writer but have never had the chance. On Monday, the questions and my answers will be published so Girl Scouts in other countries can learn more about what it’s like to be a writer.

I was a Brownie and a Junior Girl Scout in the 1960s where I grew up – in the heart of where north, meets south, on the Mason-Dixon Line in the State of Maryland. I can hardly wait to meet Colorado Junior Girl Scout troop #12622  – ages 9 and 10.

Do return to All Things Fulfilling on Monday because I promise to do my best to publish the girl’s questions to the author along with my responses.

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart and Soul.

Girl Scouts where girls grow strong

 

 

 

 

Old Souls vs Young Souls

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 “Remember our souls are like snowflakes, all different and all beautiful.” ~ Unknown

I volunteer about six hours a week at a local consignment store called  Lift Up run by all the churches here in Steamboat Springs, Colorado. I love it! It’s so interesting to see what comes in to the donation center. We volunteers often talk about the differences between what people value.

Did you know there is actually a science behind why we like what we do and what gives us feelings of fulfillment? This article is interesting. To sum it up there seems to be a relationship between whether we are old or young souls to many of our preferences -such as the books we read,  perhaps what we writers chose to write about, art, music, fashion, food and maybe even our belief system.

Have you ever read characteristics of what defines an old soul as opposed to what defines a young soul? Personally, I think this concept does play into many of our choices, right down to the things that we chose to share on Facebook.

Old soul, new soul or somewhere in between  I am not sure there is a preferred way of being to navigate this world in which we are living. I’d have to delve much deeper into the research in order to decide that for myself. However, as I read the description of “an old soul” there is a there characteristic that can’t connect with. It has been said that “old souls feel old.” I am on the opposite side of the spectrum of that feeling.

Thank heavens for favors, big and small.

Have a nice day
This blog is brought to you by award-winning author Sue Batton Leonard. The author of Short Stories: Lessons of Heart & Soul and Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

 

Radio Spot On! Mark it Down

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Who in the world am I? Ah, that’s the great puzzle.” ~  Lewis Carroll, Alice in Wonderland

Everyone wants to find long-lasting, meaningful happiness. Right? But, how do we discover or develop that spot in our lives where we find true contentment?

Although we like to paint rosy pictures in our minds of how life should be and what the perfect world would look like, there’s that thing called reality that creeps into the picture and sometimes switches things up.

On May 21st I will be a guest on blog talk radio – Living a Richer Life. Save the date! The theme of the evening will be Finding Your Path to Personal Fulfillment. We will be discussing the journey and the challenges that come with finding that place in your life where a deep sense of harmony exists. Can we ever find it?

I hope you will join in the conversation because listeners will be able to call in with their comments and questions. Here are the details of the broadcast:

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That’s all for today from All Things Fulfilling. I look forward to your return and mine on Monday.

This blog is brought to you by the award-winning author of Short Stories: Lessons of Heart & Soul and Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Stimulating-Creative-Energy

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If we look for it, there is good news every day of the week, not just on Thirsty Thursday. So the good news for today is – “You can’t use up creativity. The more you use, the more you have.” ~ Maya Angelou

Back on December 29, 2014 I posted an article on All Things Fulfilling about Jonathan Lehrer’s book called Imagination. If you missed the blog, you can go back and read Spinning Yarns.

The blog was about my decision to take a creative writing course because I had read so much evidence including Jonathan Lehrers book, called Imagination on the importance of seeking out opportunities to use our creativity.

Everyone-Has-A-Creative-GiftIf you are a person who has never explored the creative aspect of your brain, it’s never too late to discover your creative gifts. It’s been said that creativity builds more creativity. To use some popular buzz words, our imagination is a renewable resource. I’ve noticed in myself that once the right side of the brain gets triggered, one thing leads to another as the creative energy is stimulated.

Neurologists say certain conditions are conducive to stirring the imagination. If you are interested in learning more about how creativity works, there is a minute and a half video that explains what scientists have discovered about the array of distinct mental processes that happens in the brain when we fan our flame of creativity. It’s fascinating. Listen in!

This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.