Category Archives: aging well

The Good News is Within Us

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gift-of-good-news“ We never lose human worth, we only lose sight of it.” said author James M Evans in his recent interview on Living a Richer Life with Dr. Charlotte Grant-Cobb. The subject of the interview was The Power of Human Worth: Unleashing Your Full Potential.

According to the author, “we are all given equal self worth, it is our birthright.” Through the self actualization process we can increase our self esteem, self awareness and self concept. Through our choices and experiences we also reach our full potential. Listen in to the full interview with author James M Evans.

As Anne Frank once said, “Everyone has inside of him a piece of good news. The good news is that you don’t know how great you can be! “What a fulfilling thought on this Thirsty Thursday.

Tune into Living a Richer Life to learn about other author interviews about leadership, personal growth and fulfillment.

I hope you’ll check in on us tomorrow! This blog is brought to you by award-winning author Sue Batton Leonard. For information on her publication Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Growth of Self

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“You have to leave the city of your comfort and go into the wilderness of your intuition. What you will discover will be wonderful. What you’ll discover is yourself.” ~ Alan Alda

Home Sweet Home! Where everything is familiar, safe, and there are few unknowns. I found out seven years ago that you can find fulfilling things when you leave your comfort zone and strike out on new adventures. I left my home state of more than 30 years and ventured into unknown territory, by moving to a place site unseen. It was a culture shock at first for an East Coast gal to move to remote ranching/ski community in northwestern Colorado. But I’ve grown to appreciate all that it’s brought to my life. It ended up being good for the mind, body and spirit and a time of enormous personal growth.

I jumped in wholeheartedly, and did something even more risky. I independently published a book, a memoir, about my remarkable young life.

My life is far from over, and there is more to discover about myself. I suspect it will come next time I step out of my comfort zone and into something else.

Speaking of comfort – did you know there is a place called Comfort, Texas? What I found interesting is there is little information about the place on their website. Perhaps that’s by design so visitors will come see the place for themselves.

What if you flyWhen was the last time you really stepped out of your safe environment? If nothing else you might learn you are stronger than you think!

This blog is brought to you by Sue Batton Leonard. Award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Film Friday: Pursue Your Passion

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Since this week’s blog theme has been about finding fulfillment in work and career, today I’d like to suggest some movies that will inspire you to pursue your passion. 

My personal favorite out of the movies listed is Jiro Dreams of Sushi, which I featured in a blog posting some time back.

come alive leadership

Have a fun weekend. The summer is slowly getting away from us, so enjoy every moment.

See you on Monday on All Things Fulfilling. I hope you found something meaningful that related to the context of your life in this week’s blogs postings.

This blog is brought to you by Sue Batton Leonard. Click here for information on her publications Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Simply a Ray of Sunshine

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“A single sunbeam is enough to drive away many shadows.” ~ Francis of Assisi

On my husband’s side of the family there has been some illness and a life was close to ending. However, things have taken a dramatic turn. I believe part of the reason that there is good news to report is because the person who stepped into the picture to deal with the situation, my husband’s first cousin, is a natural caretaker. In my mind, she’s a healing artist.  It’s what she has done all her life.  The situation could not have been handled more capably by anyone else in the family.

I’m so sorry that the task was so large that it meant uprooting her life for five months and tending to an enormous number of details.  She closed out one phase of her loved one’s life and lined up everything for new beginnings. Thankfully my husband’s cousin is detail oriented, and made sure every loose string was tied up. Thank you, Mary, for being the sunbeam. You, indeed, are God-sent.

sunshine and heartsThe course of events has made me think about how we forget to pay attention to simple everyday acts of kindness until disaster strikes. This article mentions things we can do to brighten the lives of others that perhaps many of us have never even thought of.  Check it out  because as it has been said before “life is not all about us.”

This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Simplifying the Difficult

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Has there ever been a person who has gone through life unscarred? I doubt it because there is no such thing as a perfect life. Good times and bad times are all part of the human condition.Scars come in different forms – physical, emotional and mental. No matter what form scars take, anguish is it’s partner.

Today, on All Things Fulfilling, since we are focusing on things that might make life easier – think about this statement:

Simple philosophy 4

 

Understood! Save yourself some heartbreak by simplifying how you look at pain or sorrow. Change the perspective from difficulty to triumph. That’s all I’m saying but you can learn more about this issue through my award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

This blog is brought to you by Sue Batton Leonard.

 

 

Simple Theme Week

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This week on All Things Fulfilling we are going to stick with one theme and see where it leads.

Simple blogging with thought provoking adages. Take a few minutes out of your day and ruminate. What do these mottos mean in the context of your life? Hopefully by weeks end, you will have reflected on ways you can simplify your life to make it more fulfilling for you and your family.

simple philosophys

If you missed last Fridays blog called Pounds of Love. I’d suggest you go back and read it. The story exemplifies today’s thought, and it is a story of thoughtfulness and compassion for others.

This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Pounds of Love

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Wherever there is a human being, there is an opportunity for a kindness. ~Seneca

This is one of the best good news stories I have read in a long time about the power of women who band together to make the world a little bit better.

The heartwarming ingredients in the story include:

  • Nine compassionate women
  • A wonderful mission
  • Pounds of sweet beginnings and endings
  • 35 years of  secrecy and dedication
  • Southern soul, charm and kindness
  • Love for others and community

The end result: “Happiness Happens!”

Pound Cake with love

Do not miss this article.  Click here and read the full story.  Check in on us tomorrow on All Things Fulfilling.

This blog is brought to you by award-winning author Sue Batton Leonard.

Heart of the Stories

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“A good story should make you laugh, and a moment later break your heart.”― Chuck Palahniuk

Do you miss those days when the words commitment, pride and work ethic really meant something? Are you tired of reading news stories that are sensational and shocking because healthy relationships are missing? The good news is stories about valuing oneself and others who are different than us do exist.

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Lessons of Heart & Soul, is a collection of stories that go back to the days when things were much simpler and when kids learned and understood what decent values were all about. These ten short stories which were cut from the award-winning book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected were previously unpublished. They are bound to put a smile on your face.

If you are looking for something to make you feel good and lift your spirits, both publications will remind you of a time when life was not so complex. You’ll love Fanny the central character in the story and her pearls of wisdom. You’ll want to learn even more about her in the award-winning book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, if you haven’t already read it.

Where is the best treasure in the story? Check out the memorable voice in the audio book, narrated by the author. Prefer to read it on a different platform? Select the paperback or e-book.

All it Takes is a Picture

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Isn’t it funny how all it takes is a picture to stir memories up?

Highlights for Children Puzzle

I am posting this blog especially for my mother this morning on All Things Fulfilling, I hope she sees it.

Mom,

Do you remember the hours you and I sat in doctor’s waiting rooms looking at Highlight’s for Children Magazine passing the time away waiting for my cardiology appointments. When I came across this image, I thought of you. Now that I am a mother, I can relate just a little to what you went through with a critically sick child. I am sure as you waited with me, your anxiety was by far much greater than mine, even though I was the patient.

Anyway, Mom, those days of Johns Hopkins, Sinai  and all the other doctors we visited are long past us. Thankfully I came out on the all better side. I know you don’t need any reminders of those days because they are etched in your mind forever. But this image reminded me of how we found something fulfilling in even the tough stuff. We enjoyed being together and solved these kinds of puzzles. It was our alone time. You probably thought it didn’t mean much to me but it did. So much so that seeing this image stirred all the memories up some six decades later. Thanks for being by my side and I look forward to a visit with you and Dad soon! Can’t believe it has been a year since I’ve seen you! Love, Sue

This blog is brought to you by the author of the award winning book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

 

 

Bubble Brain

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When a person starts to talk about their dreams, it’s as if something bubbles up from within. Their eyes brighten, their face glows, and you can feel the excitement in their words. ~John C. Maxwell

Have you ever read a little tidbit of information in a magazine, newspaper, or book and then said to your self  “Oh, I didn’t know that!”

The other day I picked up O Magazine and read that bubble gum decreases our anxiety and boosts our happiness. Cortisol, a stress hormone, is reduced after 20 minutes of chewing. Scientists speculate that chewing gum provides benefits to our bodies because our blood flow is changed as well as our heart rate, making us calmer.

Perhaps there is some truth to this notion. We baby boomers loved our Bazooka, and then there was the other brand, Wrigley’s that “doubled your pleasure and doubled your fun.” No wonder life was much simpler and and less stressful back then.

I know when I hear the lyrics to this song from my youth, my happiness quotient is increased. How about you, babyboomer, does this tune bring a smile to your face? Do you remember it?

If your bubble has burst, and you are looking for ways to decrease your stresses and increase your personal fulfillment, this article gives other suggestions. Check it out and see you tomorrow on  All Things Fulfilling.

This blog is brought to you by award-winning author, Sue Batton Leonard.