Category Archives: Senior care

Call Brings Fulfillment

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“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” -Amelia Earhart

Stephen Patrick Morrisey once said “there is no such thing as good news in America.” I say, “Hogwash! But clearly since each of us are human beings, we all face difficult days and periods throughout our lifetimes.

Did you hear the story about four policeman who pooled their money together ($160) to by food for an elderly man who called 911 to say he was hungry and hadn’t eaten in a few days? True story,  direct from the State of Tennessee. Watch this news clip.


Another random act of kindness has come from these caring public servants since this story.  The police officers have started a small food pantry at the station to help fulfill the needs of other citizens who are struggling. The community has rallied to provide resources to keep the shelves stocked to feed the hungry.

public service

See you back here on Monday, February 1st. This blog is brought to you by EVVY award-winning author Sue Batton Leonard.

Simply a Ray of Sunshine

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“A single sunbeam is enough to drive away many shadows.” ~ Francis of Assisi

On my husband’s side of the family there has been some illness and a life was close to ending. However, things have taken a dramatic turn. I believe part of the reason that there is good news to report is because the person who stepped into the picture to deal with the situation, my husband’s first cousin, is a natural caretaker. In my mind, she’s a healing artist.  It’s what she has done all her life.  The situation could not have been handled more capably by anyone else in the family.

I’m so sorry that the task was so large that it meant uprooting her life for five months and tending to an enormous number of details.  She closed out one phase of her loved one’s life and lined up everything for new beginnings. Thankfully my husband’s cousin is detail oriented, and made sure every loose string was tied up. Thank you, Mary, for being the sunbeam. You, indeed, are God-sent.

sunshine and heartsThe course of events has made me think about how we forget to pay attention to simple everyday acts of kindness until disaster strikes. This article mentions things we can do to brighten the lives of others that perhaps many of us have never even thought of.  Check it out  because as it has been said before “life is not all about us.”

This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Thirsty Thursday: Going Dutch

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“Looking at things through the eyes of people who have very different experiences and assumptions than you do can be like food for the brain,” ~ Tom McBride

I happened upon a story that I like a lot. So, on this Thirsty Thursday, a day of the week dedicated to good news, we are going to visit a story from the Netherlands. It is about a creative living arrangement for the elderly and college students.

In short, there is an eldercare facility in the Netherlands who is letting college students live free so long as they agree to one condition – they must do their part in volunteering 30 hours a month to help the elderly. All sorts of unexpected benefits come out of the arrangement for both parties.

The six college students who have entered into the agreement have found the arrangement to be fulfilling. They like being around the seniors cooking for them, doing projects and teaching them about new things to keep the seniors interested and engaged in life.

Dutch retirement humanitas2

“Perhaps,” I think, “this intergenerational partnering will be a testing ground for the college students who are considering whether a career in eldercare is what they’ll want to put their hearts and soul into in the future.”

The senior citizens benefit because they do not feel so isolated, and it keeps them feeling young having the students around.

Other countries in Europe are beginning to look at this example as a viable option to help out both generations – college students and seniors. Read the entire article.

Senior care is changing in many ways to benefit the mind, body and spirit. Thanks to research on aging, many countries are providing a better quality of life for those in the final years. That’s good news!

See you tomorrow on All Things Fulfilling. This blog is brought to you by award-winning author Sue Batton Leonard.

 

 

A Term I Can Live With

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“Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us…” ~ Dale E Turner

I don’t know about you, baby boomer, but I dislike the thought of becoming a senior citizen. In fact, according to AARP, they’ve determined that I became a senior citizen five or six years ago when I began getting their publications and mailings regularly. I don’t think of myself anywhere near elderly or aged. In fact, I feel as if I am just beginning to hit my stride. Writing and publishing and a side of business that has come with that has given me a new lease on life. I am very committed and passionate about what I am doing.

People are living longer and more actively into their 70s, 80s and 90s. Research shows that staying active and involved is what keeps people healthy.

As I approach the retirement years, I decided that will not use the phrase “retirement years” when I reach that landmark. I don’t much like it. I’d rather say I am in my renaissance years. I discovered that term in an article.

Renaissance denotes vigor, renewal and interest in life than a decline and giving up. It will much better fit the “next act” wheverever that appears in my life.

If you are on the verge of retirement, have you put any thought into whether you are going to retire from life or continue to live life fully? What will you do in your “renaissance years” to keep you young and healthy? Volunteering, involvement in the arts, caretaking grandchildren, activity through sports such as yoga, hiking, walking, or staying interested in our diverse world though travel?

Whatever you chose, I wish you well. I hope your renaissance years are inspiring and they include creativity.

FIND YOUR CREATIVE SPARK

 

 

 

 

 

 

This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

Love Indomitable Seniors

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“Spirit…has fifty times the strength and staying power of brawn and muscle.” ~ Unknown

On this Thirsty Thursday the topic is curious seniors who are opening themselves up to a whole new world of information by learning about computers.

In the documentary film, Cyber-Seniors, teens pair up with elderly people to teach them the most popular ways of communicating digitally, how to search the internet for information and about Facebook and You Tube. It open ups new avenues to explore and things to talk about with their grandchildren and family. As you will note, for most seniors the only challenges in using computers lies between their ears in their attitudes.

But, that’s no different than all of us, is it? No matter what stage of life we are in!

On this Thirsty Thursday, meet some Cyber-Seniors who are bridging the gap between generations and having a little fun doing it.

You’ll enjoy these one minute videos and the full length documentary is available here.

This blog is brought to you by award-winning author Sue Batton Leonard.

Sing-A-Long Songs

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Monday’s blog fired-up my noggin’!  Today on All Things Fulfilling, I’ll share tunes that baby boomers will have fun recollecting.

Vintage record playerI’ll bet this image piqued your memory. If you are a baby boomer, you’ll remember LP albums and 45 rpm vinyl records. I’m willing to bet that you listened to tunes on a portable record player, like the one pictured.(That is if you could hear the words with all the scratches.)  See if you remember the full verses to these songs –

  • How much is that doggie in the window…
  • ….And if that mockingbird don’t sing, daddy’s gonna buy me a diamond ring…..
  • All around the cobbler’s bench, the monkey chased the weasel. The monkey said…..
  • Zippedity doo dab, zippedity aye – my, oh, my what a wonderful…..
  • I love you a bushel and a peck and a ……
  • Bibbidi…bobbidy…boo. Put it together and what do you got?
  • Jeepers, creepers! Where’d you get those ….
  • A dream is a wish your heart makes when you are ……
  • Mama’s little baby likes shortnin’, shortnin’, Mama’s little baby loves……

I hope your memory has served you well, and you haven’t lost your faculties. Chances are you are aging better than your ancestors! Are you singing yet?

If you can’t remember the verses of these songs, you can listen in to a few bars of music from each of them, and other popular hits of the same era through this link, http://bit.ly/1oSzXIz.

See how much fun it is to arouse the brain with past times in our personal histories?

We survived

 Do return tomorrow to All Things Fulfilling.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected. Now available for your listening pleasure in audio book (the voice holds the real treasure), paperback and e-book for all types of e-readers.  Click the link to see how to get it. http://amzn.to/WQbl8O

 

 

 

 

Southern Exposures

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“The sun illuminates only the eye of the man, but shines into the eye and heart of the child.~ Ralph Waldo Emerson

The official first day of summer has arrived. Remember when getting a tan was fun? I am a gal with southern exposure, and we lived around the swimming pool and in the sun! My favorite suntan lotion was baby oil mixed with iodine. Remember that? And we used to wrap LP albums  with aluminium foil and hold them under our chins to maximize the sun’s reflection and tanning impact. Now that doctors  know the more about the harmful effects of sun on the skin, stories like that make dermatologists cringe. http://bit.ly/1loDooC.  As I’ve aged I’ve gotten a little wiser and use sunscreen but I still love to hangout in the sun. It warms the spirit. Join me today as we take a look at some nostalgic summertime images! These images will incite memories for baby boomers. Suntan1 suntan 3 Sun In The image below really made me laugh – little did people  know about the aging effects of the sun on the skin. suntan 4   Jean Nate – It was a  favorite thing to spritz all over my body after hours of basking in the sun! Refreshing, indeed! Jean Nate   I remember one summer while cruising around on our family’s house boat, my siblings and I got so sun blistered that my mother had to cover us with wet teabags. The tannin drew out the hurt. http://lifehacker.com/5547350/apply-black-tea-to-effectively-treat-a-sunburn.   Suntan 5     Suntan 6lemon up shampoo Lemon-up. Did you know you can still purchase it at the Vermont Country Store? sending sunshine See you tomorrow on All Things Fulfilling. We will be continuing our journey down memory lane. This blog brought to you by Sue Batton Leonard,  author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected. Sue’s memoir

Bicycles and Freedom

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“The less routine, the more life.” ~ Amos Bronson Alcott

This summer I began switching up my exercise routine alternating from walking everyday to sometimes biking. I haven’t had a bicycle in many years but thanks to my mother, I inherited hers, when she got a new one. At eighty plus years of age, she is still biking three or four days a week. That’s the way to keep on movin’! Most women in the generation before hers took to their rocking chairs at age 60, and now women are staying active well into their 70s, 80s and even at 90.

Its been a while since I have been on a bicycle, and I had forgotten the exhilaration that comes with using that mode of transportation. It is a very fulfilling feeling to be able to cover more ground, than on foot, in a short amount of time.

There are benefits to getting out of a rut, and doing something different. Choosing a unique vacation spot, driving roads less traveled, dressing in something new and stylistically different, eating foods that have never been tried before are just a few things we can do to add spice to our lives.

wheels of changeThere is a book by Sue Macy, a sports historian, called Wheels of Change: How Women Rode the Bicycle to Freedom (With a Few Flat Tires along the Way) which explores how the bike had social impact on women allowing them to become more independent. Women’s infatuation with biking began as far back as the 1890s, and it started a slow evolution in fashion – moving away from Victorian couture. Bloomers, split skirts, and less voluminous dresses began making their entrance onto the fashion scene, which made biking easier for women and more convenient. Click for more info & ordering

Women’s activist Susan B Anthony once said of biking “I stand and rejoice every time I see a woman ride by on a wheel…the picture of free, untrammeled womanhood.” Anthony’s independent thoughts remind me that I have freedom of choice. The same old story in my life needs to be replaced every once in a while with new narratives.

“I love biking in scenic Steamboat Springs, Colorado.”

Gift of A Lifetime: Finding Fulfilling Things in the Unexpected is an story that has been waiting to be told for many years. It is now available! Click for info & orderingAll Things Fulfilling is  brought to you by www.cornerstonefulfillmentservice.com. Where independent thoughts, words and views are all part of the business.

Living and Learning

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“Writing and learning and thinking are the same process.” ~ William Zinsser

I had a lovely afternoon on Friday with a woman who fully embraces the concept of “life long learner.” I met her two years ago at a retreat sponsored by the United Methodist Women. Right away I was inspired by the interesting contributions she was making to our group discussions and wanted to know more about her. I’ve since learned she is an artist and a writer who is still avidly interested in the world and learning at eighty-three years of age. So young at heart, she still is in command of her own life. She swims at our local hot springs pool, volunteers weeding gardens and has a fulfilling spiritual life.

Last week, it was fun to finally see her contemporary paintings and discuss the thought process that she put into each composition. She interestingly explained the symbolism she incorporated into each of her paintings and how it related to where she was along her life path when she created them.

I took along an independently published art DVD to share with her that I knew she’d appreciate, a portrait painting demonstration, called “The Captain’s Portrait” by master painter Richard Schmid
 http://bit.ly/103RYtr. For me watching it brought back wonderful memories of 2001. I was in the audience the day the video was filmed and was attending my first live painting demonstration of a world-renown artist.

elderly paintingFrom our back and forth exchange of discussion as we watched the film together, it was evident that this woman has been a life-long art student. Although her works of art may not hang in top galleries throughout the country, she has won “Best in Show” awards. She seems to have a wonderful grasp of the concepts that were discussed in the film such as shape, form, values of light and dark, line, textures and color harmony. I shouldn’t be surprised, from the moment I met her she seemed very astute.

Just before we parted company , she told me how she has a void in her heart. Some years ago, the group of local painters who used to gather regularly at the Steamboat “Art Depot” and paint together, disbanded. She said “its much harder these days to find motivation to paint, and she misses the camaraderie greatly.”

I was reminded, once again, why art matters to young and old alike and to myself! This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Seek the Good in the World

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“To love what you do and feel that it matters, how could anything be more fun?” ~Katharine Graham 

You’ve heard it time and time again, look for the positive not for the negative. Well, that is exactly what You Are Never Alone Foundation, a Vermont 5013(c) in Dorset, Vermont is focusing on between now and March 28th. The foundation is hoping to have help, around the world, in capturing and writing down ONE MILLION Acts of Caring and every community can participate! 

The idea is so simple. In your home, school, place of work, in your place of worship, or other public spaces in your community, place a “caring box” with pencil and paper in plain view. Every time you witness and catch someone in an act of kindness, write it down and put it in the box. If you see someone sharing a welcoming smile, extending a hand by volunteering to help or any other kind gesture or words that demonstrates caring, acknowledge it. Between now and March 28th focus on finding all the truly good and compassionate people around the world. 

You are never-AloneYou can go to the website for You Are Never Alone Foundation and get the resources you need to start a movement where you live. There are posters/flyers to print out, and a design to wrap around a box, so people will know to drop their testimonies of witnessing kind deeds and acts. http://bit.ly/TPEAEY . 

March 28 is the annual worldwide I Matter…You Matter Day and Salley Gibney, founder of You Are Never Alone Foundation has challenged people everywhere to tally up 1,000,000 caring acts by that date.

One Million Acts of Caring need not end on March 28th. You can engage in caring year round.As Salley says, “Caring is Contagious. We all need to share messages of caring, connection and hope.”  

One great act of caring would be to pass this message along and participate in the challenge!

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.