“Speaking from the heart can be the strongest move of all.” ~ Rick Hanson, PhD
How many of us stay within our comfort zones just because it is easier? I can’t exempt myself from that. There have been many, many times in my life when I have taken the easy way out.
Most people say “public speaking is outside of their comfort zone because it is terrifying and they avoid it all costs.” In fact when I talk with potential clients about their book marketing plans that is the first thing authors mention that they WILL NOT DO. “If you think I am going to get up in front of a crowd and talk about my publication,” they say, “just forget it.”
In September, I decided that I was going to step outside my comfort zone and tackle my own discomfort with public speaking. I enrolled in a class. I have not shied away from speaking to groups completely. In fact, over the past five years I have done more public speaking than any other time in my life.
Guess what? It feels good to move ahead, rather than staying stuck because of self-imposed limitations. Am I cured of glossophobia – the fear of public speaking? I think so because I know I CAN DO IT! In fact I am proud to say for my most important speech of the semester I even impressed myself! What was my message? Something I have strong opinions about. I spoke from the heart about “Helicopter Parenting.”
I have made a further challenge with myself. I will seek every opportunity I can to get up in front of a crowd. So, don’t be surprised to see me out on the stump, especially when my book has been published!
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