Category Archives: Hospice

Grow as you Age

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“Art is not a part of life, it is not an addition to life, it is the essence of those pieces of us that make us fulfilled. That give us hope.” ~ Hasan Davis

The most inspiring people that I have crossed paths with in my life time have been people who never stop growing emotionally, spiritually and educationally. I’ve been particularly impressed with the large base of very active retirees in this community of Steamboat Springs, Colorado. Many, many seniors well into their eighties continue to do volunteer work, which they say “keeps them vital .”

The other day, I stopped by on business to Casey’s Pond, the new senior living facility in town. The first phase of the project is just days away from opening. In all the hubbub of activity, I ran into the developer Charles Gee. He was so kind to spend a little time talking with me.

Our conversation led to art, and Gee mentioned he is a big “proponent of the concept of art and healing.” The developer proceeded to show me a book of plans and pointed out wall nooks that have been designed throughout the building to showcase permanent installments. “Not all, but much of the art, “ Gee said, “will come from talented local artists.” The state-of-the-art facility is beautiful, by the way.

After I left the building and walked toward the car, I began to think how quality senior living facilities endorse bringing a diverse range of programs to the residents so they can continue to be actively involved and have the best quality of life possible. According to studies, all things that are culturally stimulating affect longevity positively.

If you wish to read more about using art to enhance the lives of seniors, here is a great blog. http://bit.ly/19xWHXC.

That’s the good news for today! It’s all I’ve got at this moment.

October 3 three

Casey’s Pond Senior Care Facility. Opening October 2013

This blog brought to you by www.CornerstoneFulfillmentService.com. See you on Friday on All Things Fulfilling.

Hiking the PCT with Strayed

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“You have brains in your head.
You have feet in your shoes.
You can steer yourself any direction you choose.”
~ Dr. Seuss Oh the Places You’’ll Go

This week I’ve hiked the Pacific Crest Trail. It’s a place I never thought I’d visit. I hiked it with author Cheryl Strayed
and saw bears, rattlesnakes, a Texas longhorn bull and more.  At times throughout the journey I felt desperation set in, unimaginable fright, gratitude, inspiration, relief and grief.  Strayed’s thoughts of accomplishing what she set out to do, were familiar.

crossroads in the woods

No, Strayed was not alone  in her story, good authors always find the company of readers who appreciate what their characters have gone through and can often relate. I decided to travel along with Strayed by reading her book, so that when she shows up in Steamboat, at the Bud Werner Memorial Library http://bit.ly/16nUuYj  on April 11th, I’ll able to envision exactly what the Pacific Crest Trail looked like.

Wild is exactly the kind of book that reminds us why even when things are scary and uncertain, it is best to push through it, and accomplish the goal. Then we can look back and find the lessons within, and how challenges help us to rebuild our life.

Seuss’ words of advice are well-meaning. We need to do better job of teaching children there are so many fulfilling places to see and things to do in this world, and not to let obstacles stop them.  Books teach children and adults that we  never travel alone, there’s always a path thats been traveled and beaten before us.

“And when you’re alone, there’s a very good chance

You’ll meet things that scare you right out of your pants.

There are some, down the road between hither and yon,

that can scare you so much you won’t want to go on.”

~ Dr. Seuss Oh the Places You’ll Go

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

A Heart Stuffed with Love

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“A good friend is a connection to life – a tie to the past, a road to the future, the key …~ Lois Whyte

Have you ever known someone whose heart is so stuffed with love that it bursts with joy?

On Tuesday, on All Things Fulfilling, I featured You Are Never Alone Foundation,http://bit.ly/Yr3eZj and it’s founder Salley Gibney. She is a nurse by profession and she understands about compassion and the need for reaching out to others with kindness. Her non-profit organization has challenged communities everywhere to find One Million Acts of Caring by March 28. Take a few minutes to scroll down and read Seeking the Good in the World, or follow this link http://bit.ly/158WVjC.

You are never aloneToday, the purpose of this blog  is to simply say Thank You to You Are Never Alone Foundation, , for the good work they do in the world. They have sent out over 90,000 Caring Coins, around the world as symbols of caring, connection and hope. How is that for inspiring others to reach out and touch others in communities?

Visit us tomorrow, on Valentines Day. We will be sharing information about a newly released “ep” extended play CD from an independent recording artist. You will love his lyrics and the tone of his heartfelt voice.

 This blog is brought to you by www.CornerstoneFulfillmentService.com.

Seek the Good in the World

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“To love what you do and feel that it matters, how could anything be more fun?” ~Katharine Graham 

You’ve heard it time and time again, look for the positive not for the negative. Well, that is exactly what You Are Never Alone Foundation, a Vermont 5013(c) in Dorset, Vermont is focusing on between now and March 28th. The foundation is hoping to have help, around the world, in capturing and writing down ONE MILLION Acts of Caring and every community can participate! 

The idea is so simple. In your home, school, place of work, in your place of worship, or other public spaces in your community, place a “caring box” with pencil and paper in plain view. Every time you witness and catch someone in an act of kindness, write it down and put it in the box. If you see someone sharing a welcoming smile, extending a hand by volunteering to help or any other kind gesture or words that demonstrates caring, acknowledge it. Between now and March 28th focus on finding all the truly good and compassionate people around the world. 

You are never-AloneYou can go to the website for You Are Never Alone Foundation and get the resources you need to start a movement where you live. There are posters/flyers to print out, and a design to wrap around a box, so people will know to drop their testimonies of witnessing kind deeds and acts. http://bit.ly/TPEAEY . 

March 28 is the annual worldwide I Matter…You Matter Day and Salley Gibney, founder of You Are Never Alone Foundation has challenged people everywhere to tally up 1,000,000 caring acts by that date.

One Million Acts of Caring need not end on March 28th. You can engage in caring year round.As Salley says, “Caring is Contagious. We all need to share messages of caring, connection and hope.”  

One great act of caring would be to pass this message along and participate in the challenge!

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Writing and Spiritual Journeys

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“Be faithful to that which exists within yourself.”  ~ Andre Gide

Yesterday’s blog posting led me to much deeper thoughts about the value of writing about health issues.

There are many men, women, and couples, who have found help and spiritual healing by writing about their own experiences of dealing with health issues of all kinds. If it weren’t for independent publishing, many of these stories would not be available for others to read. Important that these stories be told to help others who are going through difficult diagnoses and treatment, independent publishing serves as a valuable avenue in getting these books out to the public. Unique books, with personal stories, are often sold and marketed through e-commerce (sold on the internet).

There are many books available on cancer but there are three independently published books that I would like to mention in honor National Breast Cancer Month. To read more about these publications or to order them, please visit the links beside each title.

Fine Black Lines: Reflections on Facing Cancer, Fear and Loneliness by Lois Tschetter Hjelmstad  Click here for info & ordering

The Heroics of Falling Apart: One Couple’s Breast Cancer Journey, Julie and Dan Gordon http://bit.ly/SYjX7xClick here for info & ordering

The Cancer Odyssey Author: Margaret Brennan Brumel http://bit.ly/RAPOrHClick here for info & ordering

As a member of the Colorado Independent Publishers Association www.cipabooks.com , I have the opportunity to meet many authors who have published award-winning stories that help others. Although I do not know Julie and Dan Gordon or Margaret Bermel, I do know Lois Tschetter Hjelmstad. She is an amazing woman for many reasons, not just because she is a cancer survivor. She also has written other books about personal relationships. Each time I see her at a publishing event, we enjoy speaking with boeach other. I have observed something that she writes about – a very, very long lasting, successful marriage. She has been married 64 years, as have my parents. Her musings on what it means to have a fulfilling marriage are thoughtful and inciteful.

Although you may think your own story would not be of interest to others, I encourage people to find creative ways of telling them. It may just benefit someone else or at least yourself. It is very the reason, I told my story of childhood illness, (unrelated to cancer). For more information click on this link. Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.

This blog brought to you by Sue Batton Leonard andwww.CornerstoneFulfillmentService.com.

Images, Words and White Space

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“We’ve arranged a civilization in which most crucial elements profoundly depend on science and technology.” ~ Carl Sagan

On Monday, our local paper Steamboat Today was printed on pink paper in honor of National Breast Cancer Month. It seems that no one is immune from knowing someone who has been touched by this cancer. The month of October is dedicated to raising awareness of the importance of early detection. 

The color of the newspaper was more than just a blush of pink, bolder than that, yet not as dark as fuchsia either. That edition made me realize something – the importance of white space. Although, as always,  I read the paper from cover to cover, I found reading from pink paper difficult and in fact, it slowed down my progress because my eyes were straining. As I struggled to read the article on raising money at the local level through events such as The Bust of Steamboat http://thebustofsteamboat.org/, I couldn’t help but think of what white space means to publishing. 

Digital reading devices, such as Kindles, have now gone through a few generations of development, improvements have come with each new model. The Kindle Paperwhite is purported to give the reader the clearest text, the best reading experience, due to its bright white screen. Yet not everyone can afford this top model. Many people do not have the luxury of buying a digital reader at all. 

I thought about how this relates to funding for breast cancer. Over the years, there have been advancements in detection through technology, yet people still slip through the cracks and find out about their case too late. Not every woman is able to afford mammograms and treatments either, which means not every woman has a chance of survival. Thank goodness for non-profit organizations such as the Susan G Komen Foundation http://bit.ly/TqInTF at the national and local level that work hard at trying to provide the means for everyone through their fundraising efforts. 

I don’t mean to trivialize the devastating disease of breast cancer by comparing technology of Kindle readers to a very personal medical issue. Digital reading devices are luxuries, and having medical technology and treatment for cancer is a necessity for survival; two very different issues. 

 These are just a few independent thoughts that came to my mind regarding white space as I read the news of the day on pink paper. That’s all….

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Better Living Books

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Are you looking for a different assortment of books, like no other? Publications geared toward mind, body, spirit and the Earth? 

The Living Now Book Awards “Books for Better Living” has a great selection of independently published books on many topics that are popular and relevant to better living. Here are just a few categories that are judged in the Living Now Book Awards. 

  • Green Living
  • Social Activism/Charity
  • Enlightenment/Spirituality
  • Metaphysical (Astrology, Tarot, Psychic Development)
  • Healing Arts/Bodywork/Energy Techniques
  • Caregiving
  • Mature Living/Aging
  • Grieving/Death and Dying
  • Inspirational Fiction

 To see the titles of the winning books that came from thirty-six U.S. States, six CanadianProvinces and 7 overseas countries, please visit this link. http://bit.ly/RLQ8WV.

Return tomorrow for more independent publishing news from www.CornerstoneFulfillmentService.com.

Things that Sparkle

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“It is one of the most beautiful compensations of life that no man can sincerely try to help another without helping himself. “

 ~Ralph Waldo Emerson 

Tis the season for illumination. Today, on All Things Fulfilling I am going to focus on all things that shine. 

  • A clear star lit night
  • Tinsel on the tree
  • New parents and child experiencing their first Xmas together.
  • Icicles hanging from the eave of a roof
  • Lives spared by a Kiwanis and UNICEF Maternal and Neo-natal Tetanus vaccine
  • Polished silverware
  • Rudolph’s red rose
  • A gemstone given as a surprise gift
  • Glitter on a holiday card or an ornament
  • Candles on a tree, a mantel or on a festive holiday table
  • Snowflakes as they fall from the sky
  • A child’s face when they discover a book that draws them in
  • A beautiful painting, surrounded by golden frame
  • Crystal stemware
  • Someone who is passionate about the Art they create
  • Sequins on festive holiday clothing
  • Love discovered, love renewed in the spirit of Christmas
  • The face of the elderly or a veteran knowing and feeling that others really care
  • Twinkling white lights decorating a house
  • A lit lamp post standing sentinel for the arrival of holiday guests 

If you really want light up your own spirit this year, adopt a holiday family. Make some one else’s holiday shine by giving some gifts or fixing’s for a big holiday meal.Holiday buying this Christmas,  was especially fulfilling for me. I bought a few items for a set of twins who otherwise may not have had Christmas at all. More fun than the gifts given inside of the box, I created wrapping that really showed that I cared. When all is said and done, I think the packaging will be as treasured as much as the gifts inside! 

This year, buy one less gift for your own family, and give it to a family less fortunate and in need.  Here is a website that lists the top five Christmas charity projects. http://bit.ly/8ZBCef. 

Make your heart merry and illuminate the spirit of someone else this holiday season!

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Fulfilling Services and Needs

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“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”  – William Arthur Ward 

The holiday season is in full swing, the signs are there – decorations, holiday fairs, parties, an appointment book that has become ragged and torn. A sure sign it is time to ring out the old and bring in the new. Increased activity of UPS, Fed Ex and other delivery trucks on the highways and byways, indeed indicates Christmas is near. 

On this blog site, we often recognize the work of artists and crafts persons working in a variety of mediums – writers, poets, painters, sculptors, filmmakers, potters, musicians and more. But there is another important form of art that we tend to forget – the art of serving others. 

 If you have ever worked in a service industry, or lived in a resort area, you become acutely aware of those who serve. These folks carry an extra burden at this time of year. In light of that fact, I would like to pause today to recognize people in all sectors of the service industry. They deserve our gratitude! 

  • Heartfelt thanks to nurses, doctors, hospice workers, and all medical staff.
  • Oodles of praise for mail carriers and delivery persons
  • Obliged to those who wait tables, to housekeepers, concierge and valets, too.
  • Respect for chefs, plumbers, electricians, builders, excavators and more.
  • Rewards for military servicemen and women who have ever kept us safe – well deserved
  • Abundance of kudos for repair shops, retail employees, gas station attendants, grocers.
  • Yule Tide Greetings to those service people I have missed such as the clergy. Many of you, because you serve, may miss holiday celebrations with families or friends. We greatly appreciate that you are fulfilling a need for the work  that you do. We desperately need people like you!

 Don’t forget to give a token of thanks to those who serve. Let them know that you appreciate what they do, over the holidays and each and every day of the year, too!

Return tomorrow for more independent thoughts, words and views from www.CornerstoneFulfillmentService.com.

 

 

A Rising Story

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“A man is a man in every part of the world. It has nothing to do with race. It has to do with the culture and education that each man has received since he was a child, in his home. It has to do with how he was raised.” ~ Alicia Machado

I try to walk almost every day. It takes real commitment in my busy life but, I find my most important work of the day often gets accomplished while I walk. I keep my heart healthy and my spirit well-fed with the beautiful scenery that surrounds me out of doors. Snow capped mountains of 10,000 feet or more, big beautiful vistas and the feel of the winter wind or  sounds of the rushing water on the Yampa River fuels me along as I walk. I have to remind myself to look up and not down, otherwise I will miss what inspires me the most. 

As challenging as it can be in mountain country, I most often walk uphill. My best blog writing in my head, and from my heart, often occurs as I walk to the crest of the peaks. I build my story, step by step, as I move along. After a while, I forget that I am traveling by foot. It is as if I am taking a ride on that great invention of an escalator. I move forward with little effort and eventually without noticing, from whence I came, I am at the top. 

When winter sets in, leaving the warmth of a cozy shelter is hard. Before I set out, I often think – what is in this walk for me?  Never do I have to find the answers, the answers find me. It is all in the design of nature. This occurrence, time and time again, proves to me there is indeed, someone out there guiding and watching over me. I truly can not imagine living on this Earth without that fulfilling thought. Can you? 

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