Category Archives: Healing Arts

Focus on Simple Pleasures

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There are few things in common between where I grew up, in Towson, Maryland and where I am residing at this moment, Steamboat Springs, Colorado except great peaches and sweet corn.

It is an unexpected gift when you live high up in the magnificent Rocky Mountains to find corn and peaches as good as what’s grown in Maryland.  The produce comes in  from Palisades, Colorado every weekend on a truck.

We are getting into the fresh from the farm season! So, although, I am living many, many miles away from all of our family – today I would like post a reminder to myself.

Peaches

And as gift for my readers on this sunny summer day – here is something you can make that is useful, healthy and delicious.It comes from http://www.OasisAdvancedWellness.com. Visit their website, there’s other fulfilling things they’ve posted for the visitors of their space on the internet.

See you tomorrow on All Things Fulfilling! This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. NOW AVAILABLE IN AUDIO BOOK, TOO! http://amzn.to/1rDx80a.

Peaches two

 

e-Commerce! Fulfilling Dreams!

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Audio Book is Here!

 

“You’ll fall even deeper in love with Fanny when you hear her voice,”  narrated by the author Sue Batton Leonard

Gift of a Lifetime:Finding Fulfilling Things in the Unexpected is now available in Audio Book format.

Brought to you through Audible.com – Amazon’s audio book division!

“Sue’s ability, through dialogue, to share Fanny’s voice and powerful role in Sue’s developing years is a gift to readers.“

~ Mary Kurtz, author

Click here for easy ordering

Cd Cover Gift of a Lifetime from postnet

Listen to this memoir on your Kindle Fire, through the free audible app. on Apple, Android and Windows devices.

“Audible ~ Fulfilling Dreams through e-Commerce” ~  Sue Batton Leonard

Click here for easy ordering

 

Tomorrow I will have a photo for you of my sister and me as young children. You may not believe we are twins when you see it!

This blog brought to you by http://www.AllThingsFulfilling.com and author, Sue Batton Leonard

Turning Points

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Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings.” ~ Ralph Blum

air raidsOver the last week, I have been writing  about freedom of our country. Today’s topic concerns my own journey toward independence from what was to my life as it is today.

The first four years of my elementary school education were spent at Hampden Elementary School in Towson, Maryland. Those years held some uncomfortable times for me as a student and also uncertainties for our country. Remember air raid practices?

Overcrowded conditions in Towson and in other growing post war suburban neighborhoods led to the building of  new schools. In fifth grade I began attending Cromwell Valley Elementary School.

Cromwell is now  a magnet school. It was recently nationally recognized for it’s excellence in outstanding technology programs. http://towson.patch.com/groups/schools/p/towson-magnet-schools-earns-national-award-for-excellence.

cromwell valley elementary schoolIn retrospect, Cromwell probably holds happier memories  than Hampden Elementary. By the time I entered fifth grade, I was really getting stronger from my “pioneering” heart surgery at Johns Hopkins. A chance at new beginnings.

Two years later, when I was in seventh grade, one memorable day in the gym became a real turning point. That day is recounted in my memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, in the chapter titled Stronger than You Think.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.Sue’s memoir

Photo above:  The second of my two elementary schools.

A Will & A Way With Positive Spirit

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roots of faithI am more convinced than ever after attending an an event on Friday evening called Stories! It Takes Roots to Bloom! that telling stories for the sake of others is so very important. Three speakers who were in different stages of life all had something of value to say about how their faith has uplifted them.  As I sat with 150 other women and listened to the speakers, I couldn’t help but think if these three women’s stories were published, they could reach and inspire so many people.

One courageous young woman, a senior in high school went on to describe how finding faith led her out of drug addiction. Today, her life has been turned around and it’s looking very rosy and positive.

A second woman with a much longer life time of experience and wisdom to draw upon shared her difficult family relationships. With certain realizations that have come with age and faith she has moved forward. As an adult, she knows that she is a good person  despite being told otherwise for many years.

The third woman described how even as a young child, she was raised to believe and has been nearly a “ceaseless cheerleader” in faith. Yet there have been times in her life when she’s encountered others who have made her doubt. When she found her match (her husband), she’s seen an example of someone does not question even though before the age of 15 he suffered great losses in his life.

faith like wifiI would like to encourage all people to write personal stories if you feel you have an uplifting message for others. People need to hear stories of HOPE. There is too much negativity in the world today and we need leaders who can change the world by communicating with positive spirit.

Don’t feel you can write a full book? Poems, song lyrics, videos and short stories are other ways to get the word out. In this day and age of digital communications and independent publishing, you need not fear rejection. There are freelance professionals who can help you with your project.

From personal experience I can tell you if you have faith anything is possible.  I did it! I published my story and beat some other odds too that are inside my story.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

 

News over the Fence

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“How beautiful on the mountains are on the feet of those who bring good news.” ~ The Bible

My sister Jan had just walked in the door from work the other day when her telephone rang.
picket fence“Meet me at the fence,” her neighbor said. With urgency Jan threw down her pocketbook and ran out the back door wondering what the issue was this time. For twenty-five plus years whenever a “meet me at the fence” call came through between Jan and her neighbor, something was up. One of them had some kind of news to share with the other.

Jan stood at the fence waiting for her neighbor for a few minutes. Then watched her walk from her house across the lawn with one hand behind her back and a huge smile on her face. Jan knew from her expression it was good news, this time. Jan’s friend and her husband are police officers and sometimes she encounters difficult days, and needs to talk.

“Oh, my gosh, Jan!” her neighbor said “I can’t stop laughing. I love this book I am reading.”

“What are you reading?” Jan inquired.

The neighbor took the book from behind her back, where she was hiding it. It was a copy of “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.”

“That’s my sisters book!” Jan said, with enthusiasm and surprise.

“I know it! That’s one of the reasons why I bought it!” said her neighbor. I’ve told everyone down at the police station they’ve got to buy it. It’s a balm for the heart and the soul when things in the world are too depressing and you want to uplift the spirit.

The author thanks you, Beth,  from the mountains of Steamboat Springs, Colorado! I am happy to hear you like the book. Many publications are sold when news of a good read travels beyond fences!

This blog brought to you by author Sue Batton Leonard. Sue’s memoir Come on back to All Things Fulfilling on Monday.

 

 

 

Twin Abnormalities

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One of the most startling photos of my twin and me was taken when we were about 14 years old. It is included in my newly published memoir. The size difference between us is so dramatic that you have to see it to believe it. It’s almost laughable.

My sister and I are likely a case of Twin-Twin Transfusion Syndrome (TTTS) which is “a prenatal condition in which twins share unequal amounts of the placenta’s blood supply, resulting in the two fetuses growing at different rates.”

My parents never had official confirmation that their twins had that anamoly since ultrasound screenings and prenatal echocardiograms back in the 1950’s were non-existent. The tools had not yet been developed to diagnose such a condition.

According to the Fetal Care Institute in St. Louis, “the imbalance of blood flow starts to affect the the heart function in one or both babies.  This is seen in abnormal blood flow in the umbilical cords or hearts of the twins.” http://bit.ly/1dSHmEr. 

imperfection and delight

If you are a twin or know twins who are cases of twin-twin transfusion syndrome, my sister and I would be interested in hearing from you to learn whether you ever physically caught up to one another as adults. Please feel free to email me through this website and tell me your story.

Do return tomorrow. This blog is brought to you from the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, by Sue Batton Leonard.

 

Connecting to the Great Outdoors

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“Teaching children about the natural world should be seen as one of the most important events in their lives.”  ~Thomas Berry, The Dream of the Earth

If you are a baby boomer, no doubt you learned to read from the Dick and Jane series. For forty years (1930s – 1970s) these books were used by elementary school teachers around the world to teach children the art of reading.

dick and jane jumping ropeDid you ever notice how the Dick and Jane series had so many pictures of children engaged in outdoors activities? The books typically featured images of kids walking the dog, playing hopscotch on the sidewalk, planting flowers, pulling wagons, playing ball, lying in a hammock under the shade tree day-dreaming, and flying kites outdoors.

Miss Zerna Sharp, known as the “Mother of Dick and Jane” http://bit.ly/1pwGk0u had great insight in the creation of the series because she felt that students would enjoy learning to read and find it much easier if they identified with the children shown in the illustrations. If she were alive today to redo the series to make the stories more relatable for this generation of children, she’d probably be horrified to realize what would the illustrations would look like. Rather than publishing pictures of fit children playing outdoors, I suppose we’d see images of  children engaged in all things digital and figure drawings of children with physiques that look very different than those of the children from the 1930s – 1970s. dick and jane use the force

We are living in a very visual age. With the power of digital marketing perhaps we need to stir children’s interests and entice them into wanting to experience the great adventure of life called the “great outdoors.” Personally, I think our whole society would benefit by becoming more aware of our connection to mother nature and all that she has to offer.  And it may even save us some trips to the doctor!

Those are my independent thoughts, words and views for today. See you tomorrow on http://www.AllThingsFulfilling.com. Have a great day, and remember to get outdoors for some fresh air! It’s good for fulfilling the mind, body and spirit.

Nature’s Healing Qualities

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“Reading about nature is fine, but if a person walks in the woods and listens carefully, he can learn more than what is in books, for they speak with the voice of God.” ~George Washington Carver

The image below looks like me as a little girl. Even as a little child who lived life on the edge with some serious health issues, I was not pampered and made to feel any different than my twin sister and brothers. Our home was surrounded by the forest with a leafy canopy of tall straight tulip poplar trees. A beautiful natural environment where fresh air and sunshine was plentiful. I played outdoors constantly digging for worms, making mud pies and throwing rocks in the streams that bordered both sides of our property. My parents insisted that I spend the days outdoors playing in the muck so I had little time to think about my miseries. For that, I am grateful to my parents.

It concerns me that too many children today are nature deprived and become ill as a result of it. It’s important for children to get outdoors and explore the natural world. Here is an article from the New York Times that every parent should be aware of. http://nyti.ms/Nx7lVj.

Spring has sprung, and the warm-up has begun. Parents get your children outdoors as much as possible in the coming months. Take them to parks, gardens, nearby woods and forests. If that’s not possible, be one another’s walking partners. Hold each other accountable and trade off TV and video time for outdoors time. Enjoy the natural world that was given to us for a reason. Its good for the mind, body and spirit.

childs immune system

This blog brought to you by www.CornerstoneFulfillmentService.com. See you tomorrow on All Things Fulfilling.

The Lady in the Choir

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laughing sistersWhy is it that when you have a twin sister, everything is doubly  funny? I swear my sister and I can have more fun laughing at something that might not strike anyone else as being one bit funny.

A good hearty belly laugh is only annoying if it happens in inappropriate places. When we were kids, it always happened in church. My sister and I didn’t dare even glance at each other when the mezzo-soprano in the choir started singing. There was something about her voice that made us listen but we found her inflection hysterical. If we even saw one anothers faces in our peripheral vision, it was all over – we’d lose control and laugh so hard we’d have tears running down our cheeks. Then our little brothers got in on the action.

Somehow our parents always knew exactly what started it and struggled to keep their own joy of hearing us twins laughing together in check and in cheek. Someone had to be the adults and keep order in the family. Week after week we vowed to our parents that it would never happen again, but oh, how we were telling a story.

Since I have been taught that God is love, I knew I’d be forgiven and not be struck down by the devil. Our scolding often came from someone else who you’ll learn more about in my memoir. Whenever she got word of our childish antics, her words had a more powerful effect than anything our parents could have ever uttered.

“Lord a Mercy,” she’d say “What is you? A bunch a heathens, laughin’ in da Lord’s house?” Have you ever noticed how carefully one listens to someone who is speaking a different dialect?

“It was the funny lady in the choir’s fault,” my sister and I’d say, taking no responsibility for our inability to control ourselves. After all, we were just children.

That’s another family story that wasn’t included in my memoir from All Things Fulfilling. This blog is brought to you by www.CornestoneFulfillmentService.com.

The Glory in the Challenge

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On Thursday, a very important package was delivered to my mailbox. It was a “proof copy,” the first printed and bound copy of my memoir “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.”

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As I opened the package, this is what I was feeling – HAZY!

IMAG0997 In the same blur that has existed for several years now, while the book has been in the making. Writing and publishing a book independently, if I must be candid, takes commitment, persistence, a “can do/will do/nothing is going to stop me attitude. I had determined from the start that I would take on the words of Robert Schuller as a challenge when he asked “What would you do if you knew you could not fail?” I was out to answer that and prove it to myself!

Sure, there have been challenges along the way (some big and some small) but I never lost heart in what I was doing because I believed so strongly in the story that I knew one day I’d tell. Every time I got a little disillusioned with my progress, I’d remember the words of Ralph Waldo Emerson, who once said “Our greatest glory is not in never failing, but rising up every time we fail.”

Here it is – the proof copy. I’m excited but not done yet. Another go round of proofreading faces me.

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You’ll learn more about why I felt it was so important to tell my story when you read it. It has to do with the beautiful traits of a character in it. Although categorized as a memoir, it’s far more than a family tale. There is meaningful value in the universal messages tucked between the covers.

Today, I present to you all my glory……………and by Mothers’ Day, you can share it with me, when you read my story! You can even have it any way you like it – in print from www.Bookcrafters.com and other major on-line booksellers, in an e-book or audio book format. For those who decide on the audio book format – you are in for a very special treat!

See you tomorrow on All Things Fulfilling.com. I’m so excited! This blog brought to you by www.CornerstoneFulfillmentService.com.