Category Archives: help and healing through art

The First Nostalgist

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Nostalgia is a file that removes the rough edges from the good old days. ~ Doug Larson

There is an interesting article in the New York Times about nostalgia and the value of it. 

According to the article being nostalgic used to be associated with “physical or mental maladies.” However, researchers have found that nostalgia, more often than not, is associated with fulfilling feelings rather than bad. Nostalgia gives us a sense of rootedness and continuity in our lives.

And according to Dr. Sedikides, a psychologist, there is a difference between homesickness and nostalgia. He says one of the first nostalgists was Odysseus, “an itinerant who used memories of his family and home to get through hard times.”

Last week, I had a wonderful couple of days in Park City, Utah with my husband. While he attended a conference I traveled around the area. I came across memorabilia that although much of it was Western in nature, and I am an East Coast gal, it gave me warm feelings of this homeland called “The United States of America.”

I hope you enjoy this trip down memory lane. I shot these photos at Pinto Pony Designs in Heber City and Park City Clothing Company. Park City Clothing Company is another outstanding shop that is fun to poke around in. I love the Coca-Cola memorabilia. The store is in the heart of historic downtown in Park City.

Thank you to both places for letting me capture these images for our readers of AllThingsFulfilling.com

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Above photo – My twin sister and I had a Kat Kat Clock identical to the black one hanging in our bedroom when we were children. Talk about bring back memories!

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nostalgia 3 signedThis blog is brought to you by Sue Batton Leonard, award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Film Friday: Freedom Writers

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“To write means more than putting pretty words on a page; the act of writing is to share part of your soul.”

Most writers would tell you the reason they write is because they have to. There is something fulfilling in it that is often difficult to explain.

Whether writing a fictional story, recording past experiences in the form of a memoir, sharing information and knowledge or creating poetry, there is something freeing and fulfilling in the process.

On this film Friday, I’d like to introduce our readers to a movie that was released back in 2007 called Freedom Writers: Our Story Our Words. The movie stars Hilary Swank as a high school teacher in California. It is about the power of journal writing to help students communicate their feelings and frustrations in their lives. The power of writing is transformative to the lives of many of these inner city students.

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If you have not seen this movie, check this movie out! The Freedom Writers Foundation will also be of interest to educators.

See you back here on All Things Fulfilling on Monday! This blog is brought to you by the award-winning author Sue Batton Leonard.

Stimulating-Creative-Energy

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If we look for it, there is good news every day of the week, not just on Thirsty Thursday. So the good news for today is – “You can’t use up creativity. The more you use, the more you have.” ~ Maya Angelou

Back on December 29, 2014 I posted an article on All Things Fulfilling about Jonathan Lehrer’s book called Imagination. If you missed the blog, you can go back and read Spinning Yarns.

The blog was about my decision to take a creative writing course because I had read so much evidence including Jonathan Lehrers book, called Imagination on the importance of seeking out opportunities to use our creativity.

Everyone-Has-A-Creative-GiftIf you are a person who has never explored the creative aspect of your brain, it’s never too late to discover your creative gifts. It’s been said that creativity builds more creativity. To use some popular buzz words, our imagination is a renewable resource. I’ve noticed in myself that once the right side of the brain gets triggered, one thing leads to another as the creative energy is stimulated.

Neurologists say certain conditions are conducive to stirring the imagination. If you are interested in learning more about how creativity works, there is a minute and a half video that explains what scientists have discovered about the array of distinct mental processes that happens in the brain when we fan our flame of creativity. It’s fascinating. Listen in!

This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

Worthiness in Writing

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Friendships begun in this world will be taken up again, never to be broken off.  ~Francis de Sales 1567 – 1622

A few people have asked me how many books I’ve sold and my response is “I don’t know. I’m not paying much attention.” Truthful statement. Believe it or not.

To me sales figures are irrelevant compared to the fulfilling feelings of accomplishment that have come with knowing I completed what I set out to do – tackle writing a memoir and publishing it independently. No one can relate to the process unless they have been through the paces.

Secondly, when I get feedback from readers, it makes publishing the story all worthwhile. People that I hadn’t heard from in decades, that I thought were gone from my life a long time ago, have come climbing out of the woodwork.

education2For instance, a college math professor from my days at Johnson State College in Vermont sent me an e-mail that I will always treasure. His comments after having read my memoir made me feel that I was not just another one of his thousands of students that passed through the halls of that higher institution during his life-long career of teaching.

Here is some of what he had to say after reading Gift of a Lifetime: Finding Fulfilling Things in the Unexpected:

Sue, I just finished your book and “shared” it via e-mail.  Of course, it brought many tears to my eyes being exposed to your early, early years.  And, it nearly goes without saying that Fanny has made an indelible mark on my mind, having known both you and Jan.  It is a wonderful story filled with the joy of life and living.

I wish you all the best in whatever writing you undertake in the future.  It surely is not a simple task and I thought this effort very well done!

My very best to you and Terry ~ J. Davis

Since rekindling our teacher/student connection, we have had many meaningful back and forth e-mail discussions on various different blogs about life that I have posted on All Things Fulfilling.

The point of this blog is to say “the  value of writing a story is not in book sales. The true worthiness comes in what writing feels like to the author’s heart.” ~ Sue Batton Leonard

 

Meet Me at The Movies

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“Healing Art is being born as we speak. The concept is catching fire, is awakening in people’s spirits…Artists, musicians and dancers are realizing their imagery has meaning….that their imagery heals them, others, their neighborhood, or the earth.” ~ Michael Samuels

meet me at the moviesThe Frye Art Museum in Seattle, Washington is partnering with several organizations to bring back classic movies because of their power to connect seniors with memories. The Alzheimer’s Association’s Western and Central Washington Chapter and the University of Washington School of Nursing along with Artists for Alzheimer’s/I’m Still Here Foundation have sponsored Meet Me at the Movies to celebrate film and it’s ability to stir the human emotions. An interesting partnering isn’t it? It speaks to the power of art to heal.

During the great Depression, people flocked to the movies because the entertainment cinema provided gave them relief from every day stresses. The eldest of the eldest of our country’s population, those in their late “renaissance years” remember the Golden Age of Movies and dancing every Saturday night. Alternatively, family and friends sat huddled together in front of the radio engaged in shows that united people and provided diversions to forget the financially difficult times and as ways to uplift their spirits.

Stories through the decades whether by film, book or through audio listening inspire, influence, entertain and change lives.

Do return on Monday. Next week I’ll have a few announcements! Have a great weekend.

This blog is brought to you by award-winning author Sue Batton Leonard. Her publications are available in audio, paperback and e-book format.

Thirsty Thursday: Art for Good

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chula beauregardOn this Thirsty Thursday, I will be sharing an interview I had with artist Chula Beauregard regarding her Art for Good Project. The good news  is Chula’s artwork goes to  support a humanitarian concern that she feels very strongly about. Read the interview to learn more about this young artist.

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Sue: Chula, back in the fall of 2011, I featured an article on All Things Fulfilling about the influences you have had as a young artist. We talked about your plein air and mural paintings. For those who missed it, here is the link. https://allthingsfulfilling.com/2011/11/08/influences-and-inspiration/.

Today, I’d like to discuss your Art for Good Project. But first, I’d like to ask you about your unique name – Chula. It has me intriqued.  Is it a family name or does it have special meaning?

Chula: It was a nick-name given to me by my Uncle Peter who had recently returned from studying in Mexico. At the time, it meant “sweetie” or “cutie.” My uncle influenced my life in another way when he served in the Peace Corps in the Solomon Islands. Two of his siblings also served: in Liberia then Micronesia, and Venezuela. You could say I come from a Peace Corps family!

Sue: Most of your paintings that I have seen at Wild Horse Gallery  have been beautiful Colorado landscapes. I know from our previous discussion that you particularly enjoy plein air painting over studio painting because of your love of the outdoors.

The images in your Art for Good project have a different kind of focus. For those who have not seen them, can you tell us a little about the art in this project?

Chula: I served in the Peace Corps in Gabon, Central Africa (1998-2000) in the agriculture program, making school gardens and raising rabbits. Along with these projects, I spent two hours every day making art. The images in Art for Good come from my collection of art from those years.

Sue: Why was it important to you to support the mission of this project through your art?

Chula: The stories and images I was seeing from the Ebola crisis really hit a chord in me. It looked so much like my village and the people I knew in Gabon. I imagined my good friends suffering like that, and it inspired me to do something. I thought about the art I had, and I realized that I could create something to raise money to send to the Ebola efforts.

Sue: How can others join you in supporting your Art for Good project?

Chula: One great thing about this project is that people can make a difference and also get something beautiful to share with others or put in their homes. All proceeds from the blank note cards and postcards goes towards the Ebola response. You can buy these cards and also giclee prints on my website www.chulabeauregard.com/art-for-good or at https://chula-beauregard-fine-art.myshopify.com/

Sue: What did you come away with as a Peace Corp volunteer that made the biggest impact on your life?

Chula: It is hard to quantify the impact my time in Gabon had on my life. It essentially helped form who I am today. The sense of gratitude I have for things like running water certainly has an everyday influence. It also helps me see the humanity in people from different cultures. I can imagine their families and their everyday lives.

Sue: I know you are the mother of two young boys. Do you see any artistic interests emerging in either one of them?

Chula: They both know how to be in an art gallery! They certainly have an appreciation for art and beauty in our world. My older son enjoys painting, especially mixing colors. They take after their dad, too, being oriented towards the mechanical and craftsmanship.

Sue: Is there anything that you hope your children will learn from you through your artwork?

Chula: One thing they are learning is that I am not just a mom but a person. I have passions and aspirations in my art career. I am grateful that it is a flexible job, so I can still be there for them. We are all enjoying the life of adventure that goes with landscape painting.

You, too, can help to support the e-bola crisis through the Art for Good project. Visit http://www.chulabeauregard.com/art-for-good/. In February, Chula will be at the Vail Beaver Creek World Cup ski races, painting en plein air. Her art work is also represented by The Cogswell Gallery in Vail, Colorado. Here is the event calendar for the World Cup Ski Races in Colorado. http://vailbeavercreek2015.com/events/#event-calendar. Stop by and say hello to Chula if you are in the area. Or if you are in Steamboat, Chula’s paintings are part of the permanent collection at Wildhorse Gallery in Steamboat. You can see them any time of year! 

This blog is brought to you by Sue Batton Leonard, award-winning author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected and Short Storie: Lessons of Heart & Soul.

Advent Day #22 Open Hearts in Community

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“Christmas, my child, is love in action. Every time we love, every time we give, it’s Christmas.” ~ Dale Evans

I’m more proud than ever to attend a church whose motto is “Open Hearts, Open Minds and Open Doors.” The Steamboat United Methodist Church reached out, extended their welcome and showed that they practice what they preach to the Jewish congregation here in Steamboat. The menorah issue was put to rest and it was lit on Tuesday December 16th on the front lawn of the United Methodist Church. The Menorah is symbolic of  “light, wisdom, and Divine inspiration” but it was also designed as creative art for our community.

This story was broadcast on CBS and in newspapers in other cities. To watch the video about what ended up being a story about love in action, please follow this link.

http://denver.cbslocal.com/2014/12/11/menorah-blocked-from-courthouse-lawn-in-steamboat-springs/

One of the best things you can teach children when they are old enough to grasp the concepts is about multi-cultural understanding. Author Sue Batton Leonard recounts her personal experience with multi-cultural love in her memoir, an anthology of stories in her book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. It has won several awards, one in the young adult category. The book is perfect for giving to “tweens’ and teens and an entire family.

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The memoir, an award-winning anthology of short stories is available in audio book (narrated by the author), paperback and e-book. Here is how to order:

Audio Book http://amzn.to/1trrTl9
Paperback http://amzn.to/1qmcEHI
e-Book http://amzn.to/1lx7oRh

Advent Day #15 – Gentle Inspiration

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Advent Day #15: Gentle Inspiration

Life was a lot simpler when what we honored was father and mother rather than all major credit cards. ~ Robert Orben

Are you a parent who is concerned with raising children who will have their values in the right place? In today’s world of bringing up children, the challenges are different than in previous generations. Let’s be honest! There is an overwhelming focus on material things and kids feeling “entitled.” It’s what many parents are up against.

Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is written by a baby boomer who remembers when life was much simpler. There are many life lessons incorporated into the award-winning anthology of stories but you must read between the lines to get some of them. This publication is not an offensive hard core religious story and it is not full of in-your-face parenting tips. It is a “story of trust, faith, friendship and deep love for one another. Readers will be inspired by……a life most fulfilling.” ~ Barbara Gueldner, Ph.D.,MSE Licensed Psychologist

listening to booksListen to the award-winning audio book as a family. The stories, very appropriate for ages 12+,  give a jumping off point to handling those important conversations you have been meaning to have with your children. There is nothing that helps get a conversation started better than humor – that’s inside it!

To order the award-winning book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please follow these links:

Audio Book  http://amzn.to/1trrTl9
Paperback  http://amzn.to/1qmcEHI
e-Book  http://amzn.to/1lx7oRh

 

2014 Harvest Book Reading Competition

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Press Release

October 28, 2014

Steamboat Springs, CO

Sue Batton Leonard, EVVY award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is a finalist in the 2014 Harvest Book Reading Competition which will be broadcast via blog radio on Saturday,  November 8th, 2014.

Manaspirits, Inc. an Arizona-based non-profit, philanthrophic organization is sponsoring the book reading. The mission of the organization is to “help to feed the hungry while feeding a community’s literary passion.” The participants look forward to having “the program listeners leave with an enduring bond with the authors and their messages while helping neighbors in need.” The event will be “modeled after East Coast public literary events and book readings.”

Sue Batton Leonard is a finalist and her book is published by http://www.bookcrafters.net,  titled Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. It is a story of multi-cultural love, faith, healing and life lessons.

Sue Batton Leonard is also founder of We Write Steamboat, a networking group for independent publishers whose mission is to foster independent publishing success. Two other EVVY award-winning authors from Steamboat, Dr. Dawn V. Obrecht and Debbie Zoub, MSW are finalists for their publications.

To listen in, tune into the nationally broadcast blog radio show through this link http://www.blogtalkradio.com/richerlife/2014/11/08/2014-harvest-book-reading. The show will be live on Saturday, November 8th at 1pm Eastern Standard Time, 12:00 pm (noon) in Central time zone, 11am Mountain Time and 10am Pacific. The award-winning authors will be announced during the airing. To call in to the show during the broadcast to speak to the host dial 347-838-8578.

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Tugs of Heart Strings

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tugof war Do you remember playing tug-of- war on the play ground?

The physical education teacher marked the the pavement with chalk, threw down a hefty rope and teams were chosen at the discretion of the teacher or the team captains. Then began the battle to see which team had the greatest strength and persistence and could pull the other team over the line.

A few weeks ago when I talked with Kiwanis, I read aloud a chapter from my memoir called Having Faith in Oneself. Essentially it is about Fanny’s advice to me about the feelings I had when I was left out of the crowd on the playground due to my childhood illness. Fanny is the stellar character in my memoir who was a very sage woman.

Now that I am an adult, I understand what she was hinting at in one of our heart-to- heart conversations. One day she said “Sue, there ain’t no one who don’t play tug of war in life. Sometimes we is among the lighthearted and sometimes we are wid da heavy hitters. Dem knots in da rope is what helps us to learn to hang on and to roll wid da punches.” There is a lot of truth in that! But it is more fun to play nice. Tug of War Shel Silverstein This blog brought to you by author Sue Batton Leonard. Click here for information about Sue’s memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.