Category Archives: Living simply and happy

Sister Sunshine

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“When the sun is shining I can do anything; no mountain is too high, no trouble too difficult to overcome.” ~ Wilma Rudolph

Sister Sunshine has been elusive this month. Last Sunday on May 17th, here in Steamboat Springs, Colorado the only thing that was generously showing a face was her counterpart, Little Miss Snowstorm. Over the past few days her hissy fits, in the form of squalls, have continued to randomly come and go!

Some days we have to create our own sunshine. So after church on Sunday I baked a luscious lemon cake filled with all things citrusy and nutritious. Lemon has healing properties. Did you know that?

Today, I’ve posted this blog especially for my twin sister. There are a few nostalgic things in this picture that will bring a smile to her face. I just know it! If you are a baby boomer this image may bring back some fulfilling memories.

IMG_20150517_142840_865 with tea house signed 120%

Sending sunshine and thoughts of good health and cheer to you this day and every day from AllThingsFulfilling.com and from award-winning author Sue Batton Leonard.

Don’t forget to listen in tonight to Living a Richer Life on blog talk radio. I’ll be a guest and we will be talking about finding personal fulfillment!

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For information on Gift of A Lifetime Finding Fulfilling Things in the Unexpected. For information on Lessons of Heart & Soul.

Talking Personal Fulfillment

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finding-joyLast week when I presented “One Day in the Life of a Writer” to the Junior Girl Scouts, I mentioned that although I write books, my small business geared around publishing provides me with many other tasks that I handle in the course of a normal work day. Tasks such as maintaining a website/blog, e-marketing for independent publishers, responding to reader’s correspondence, scheduling and doing book talks and other promotion are also on my daily to do list. Not to even mention keeping up with ever-changing news about the publishing industry.

Over the next couple of days I am going have a change of work space. You’ll learn more the following week. A change of scenery will provide me with new sources of inspiration as I  sit with many ideas that will be discussed during my upcoming appearance on “Life Changing Talk Radio.”

From www.blogtalkradio/livingaricherlife.com , the program overview for the May 21st broadcast is as follows:

“Most of us have learned we can not find happiness, making it our goal. Happiness is the unintended benefit of pursuing personal dreams and living true to yourself.

When you proactively connect the person you are with the things you choose to do, a deep sense of fulfillment will emerge. Fulfillment is a form of happiness or satisfaction that is the direct result of fully developing your abilities or character.

Personal fulfillment is best described as the achievement of life goals which are important to you, in contrast to the goals of society or even your family. Personal fulfillment is an ongoing journey for most of us. The journey commences when we start becoming conscious of ourselves, our surroundings and our past. But for many of us, finding your path to fulfillment can be buried in the unexpected. How can you find your path to personal fulfillment?”

What I do in my business, personal and professional life is extremely joyful and satisfying.  I am so very grateful that I have been able to create the kind of life that feels good and right.

Join us in the discussion on May 21rd by going to www.blogtalkradio/livingaricherlife.com . If you are in the East coast listening area, tune in at 9pm, 8pm Central time, 7pm Mountain time and 6pm Pacific. You can call in with your comments and your questions #855-345-4714.

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

 

Brightening the Spirit with Color

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“Kodachrome, they give us those nice bright colors

They give us the greens of summers

Makes you think all the world’s a sunny day, oh yeah.”

~ Paul Simon

LU2 May 5 2015 resized and signed
We are living in a visual world and scientists have been studying the effects color has on our psyche. Indeed, there is validity to the psychological properties of color.

I have had my own long standing argument with wearing the color black. Sometimes I feel as if I want to put it on because it looks sophisticated and more formal than many other colors. So, I think “Okay, this occasion calls for my little black dress.” I put it on, and off it comes. I can’t stand what it makes me feel like. Don’t get me wrong, people   look terrific in their little black dresses. But, its just not me unless paired with some loud contrast.

Lately, I have been doing a little merchandising at a thrift store called Lift Up. It’s creatively challenging because all items are donations, display space is limited and I have to use the resources we’ve got on hand. But that is what makes it so much fun.

I’ve been taking pictures of some of the displays I have been creating. I had to laugh at myself the other day as I went through them. Notice the  arrangement of the colors on this multi-level bookcase and what i put unintentionally on the bottom shelf.  I need to raise it’s status!

LU3 May 5 2015 Signed & Resized

Sometimes, it is good to face what’s been dark places in our lives. I found that out when I wrote my memoir “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.” As it’s been said, if it wasn’t for darkness, there’d be no light. There is another book related to darkness and light of spirit that you might want to add to your reading list.

Wouldn’t you agree a spectrum of colors is illuminated more beautifully when it’s been placed up against the dark?That’s the reason why after a cold dreary winter, we appreciate colorful flowers that burst forth every spring and summer.

LU8 singed

LU3 Signed

Enjoy spring and the coming of the bright season of summer! I know I will.

This blog is brought to you by award-winning author Sue Batton Leonard.

Life Created Just for You!

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“It’s not the circumstances that create joy. It’s you.” ~ Unknown

Have you ever stopped to consider your personality portrait? What makes you who you are?

Here are 16 personality portraits and each type has it’s own code:

ISTJ – The Duty Fulfillers        ESTJ – The Guardians      ISFJ – The Nurturers

ESFJ – The Caregivers      ISTP – The Mechanics   ESTP – The Doers

ESFP – The Performers   ISFP – The Artists  ENTJ – The Executives

INTJ – The Scientists    ENTP – The Visionaries   INTP – The Thinkers

ENFJ – The Givers    INFJ – The Protectors      ENFP – The Inspirers   INFP – The Idealists

Your personality type, in part, determines how you react to the world and people around you. When I read the profiles I find I am a little bit of this, and a little bit of that which makes for a complex mix of what fulfills me in life. Want to know more? Read this article and click on the description of each personality type.

Finding what makes us happy and what fills us up in life is the secret to personal fulfillment. The good news today is that we can take steps in our own lives to create a life that is filled with joy and happiness!

On May 21st, I hope you will join in the conversation because we will be talking about this very subject on blog talk radio  www.blogtalkradio/livingaricherlife.com. Call in with your questions and comments! #855-345-4714

ePost Card_Living a Richer Life_Sue Leonard_May 21, 2015

 

Hats Off, Hats On

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“Building art is a synthesis of life in materialized form. We should try to bring in under the same hat not a splintered way of thinking, but all in harmony together.” ~ Alvar Aalto

I’ve been doing a lot of thinking about hats because it was recently Easter and because I’ve been wearing many different hats lately. When I was growing up in the 1950’s and 1960’s no Easter outfit was complete unless it was topped off with a new spring coat and a matching headpiece. It tickles me silly when I think of some of the hats my mother wore to church. She had a yellow one that was shaped like a bees hive, and there was even a little fuzzy bee that was glued to the mesh that surrounded the hat.

hat etiquetteIn my childhood days it was not a rare occurrence  to see men and women as well as boys and girls wearing hats on occasions that called for dressing up like going to church. It was all part of Sunday morning tradition.

Teaching children manners were of utmost importance when I was a kid and that included making sure kids were well versed in the etiquette of hat wearing. It’s been said by writer Alexander McCall Smith that “manners are the basic building blocks of a civil society.”

Do you think we are better off being a more relaxed society or would you like to see a return to some of the niceties that were present several decades ago?

Please take this one second poll on All Things Fulfilling. I’d love to know your response.

This blog is brought to you by award-winning author Sue Batton Leonard.

 

 

Pumped Up About Life

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Today, I promise you happiness in your day if you take a couple of minutes to watch this awesome video. It is the very definition of a few people living life pumped up, spreading joy to others. It is what Thursdays, thirsty for good news is all about!

That’s all I’ve got for today. Something special is on my calendar for tomorrow. Return and I will tell you about it.

 

A smile is a curve

 This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul,  Sue Batton Leonard.

 

 

Meet Me at The Movies

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“Healing Art is being born as we speak. The concept is catching fire, is awakening in people’s spirits…Artists, musicians and dancers are realizing their imagery has meaning….that their imagery heals them, others, their neighborhood, or the earth.” ~ Michael Samuels

meet me at the moviesThe Frye Art Museum in Seattle, Washington is partnering with several organizations to bring back classic movies because of their power to connect seniors with memories. The Alzheimer’s Association’s Western and Central Washington Chapter and the University of Washington School of Nursing along with Artists for Alzheimer’s/I’m Still Here Foundation have sponsored Meet Me at the Movies to celebrate film and it’s ability to stir the human emotions. An interesting partnering isn’t it? It speaks to the power of art to heal.

During the great Depression, people flocked to the movies because the entertainment cinema provided gave them relief from every day stresses. The eldest of the eldest of our country’s population, those in their late “renaissance years” remember the Golden Age of Movies and dancing every Saturday night. Alternatively, family and friends sat huddled together in front of the radio engaged in shows that united people and provided diversions to forget the financially difficult times and as ways to uplift their spirits.

Stories through the decades whether by film, book or through audio listening inspire, influence, entertain and change lives.

Do return on Monday. Next week I’ll have a few announcements! Have a great weekend.

This blog is brought to you by award-winning author Sue Batton Leonard. Her publications are available in audio, paperback and e-book format.

Thirsty Thursday: Going Dutch

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“Looking at things through the eyes of people who have very different experiences and assumptions than you do can be like food for the brain,” ~ Tom McBride

I happened upon a story that I like a lot. So, on this Thirsty Thursday, a day of the week dedicated to good news, we are going to visit a story from the Netherlands. It is about a creative living arrangement for the elderly and college students.

In short, there is an eldercare facility in the Netherlands who is letting college students live free so long as they agree to one condition – they must do their part in volunteering 30 hours a month to help the elderly. All sorts of unexpected benefits come out of the arrangement for both parties.

The six college students who have entered into the agreement have found the arrangement to be fulfilling. They like being around the seniors cooking for them, doing projects and teaching them about new things to keep the seniors interested and engaged in life.

Dutch retirement humanitas2

“Perhaps,” I think, “this intergenerational partnering will be a testing ground for the college students who are considering whether a career in eldercare is what they’ll want to put their hearts and soul into in the future.”

The senior citizens benefit because they do not feel so isolated, and it keeps them feeling young having the students around.

Other countries in Europe are beginning to look at this example as a viable option to help out both generations – college students and seniors. Read the entire article.

Senior care is changing in many ways to benefit the mind, body and spirit. Thanks to research on aging, many countries are providing a better quality of life for those in the final years. That’s good news!

See you tomorrow on All Things Fulfilling. This blog is brought to you by award-winning author Sue Batton Leonard.

 

 

Kids on First Things First

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“Let’s remember that our children’s spirit is more important than any material goods. When we do, self esteem and love blossoms and grows more beautifully than any flowers could.” ~ Jack Canfield

On this Film Friday I share with you a video of precious children. They pretend they are married as they communicate their feelings about their “spouses”, marital relationships and how to get through the rough patches. Much of what they say we adults, whether married or not, can learn something from it.

Watch how these young children come to understand about putting family first, how to compromise and how to show appreciation for their mates strengths in the relationship.

Their insight gives one hope that the institution of marriage might survive in future generations through a program called First Things First.

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul.

 

 

Easter Eggs of the Past

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You must know that there is nothing higher and stronger and more wholesome and good for life in the future than some good memory, especially a memory of childhood, of home. ~ Fyoda Dostoyevsky

Oh, Easter Joy! Look at these little pretties that are pictured. I’ve been up since before the crack of dawn making them.

In my memory box from my childhood are recollections of the year my mother and my aunt Claire made my twin sister, two brothers and me, and our two cousins Jay and Karen (aka Meg) hand-crafted Easter eggs made out of mashed potatoes.  Yes, you read it right – mashed potatoes.

Although both my mother and my aunt (now in their mid-eighties)  have lucid memories of making these eggs, neither of them still have the recipe but I was able to track it down from A Taste of Home.

The candy is every bit as good and sweet as commercially made coconut-crème Easter eggs (sweet enough to send your preschooler on a jet propulsion sugar high until she/he graduates from college). Perhaps they do have a smidge more nutritional value since they are made with potatoes!

easter handmade chocolatesWhat a fulfilling morning I have had recreating a childhood memory by making my own hand-crafted coconut-creme eggs. Only thing missing was my mom and aunt by my side!  Mom & Claire – you are in my heart today and every day because of the memories you made for our family during our childhood.

Easter 4Readers, I share the recipe with you today while there is still time to make these candies for Easter for your family. They are really quite easy!

Recipe: Mashed Potato Hand-Crafted Easter Eggs from A Taste of Home

1/2 cup butter softened (I used no-salt butter)

1/2 cup cold mashed potatoes (cold is important) -plain – prepared without added milk & butter)

2 lbs confectioners sugar

1 1/2 cups flaked coconut

1 tsp vanilla extract

1 lb of dark chocolate candy coating (such as Wilton Candy Melts) – Walmart has these

In bowl, cream butter and beat in mashed potatoes. Add coconut and vanilla and then add in confectioners sugar. You may need less or more sugar until you have a somewhat stiff dough.

Line cookie sheet with waxed paper and dot with tablespoon size clumps of the mixture. Refrigerate 4 -6 hours. Once refrigerated the candy mixture will stiffen up and be easier to work with to shape into egg shaped forms.

In microwave oven melt candy coating according to directions and dip oval shaped (egg shaped) candy into the chocolate. Let excess chocolate drip off. Decorate with sprinkles or other candy decorations or leave plain. Place on waxed paper and chill once again until set. Store these in refrigerator until ready to serve. Makes approx 96 candies. The recipe can be halved easily.

Easter book promo

Return tomorrow there will be an Easter gift from me to you! You will be able listen to an audio narration of an Easter story from a chapter of my award-winning audio book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. The audio book is narrated by it’s author, Sue Batton Leonard.