Pairing Health, Humor and Children

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Posted on September 1, 2015

Were you paying attention? Sometimes it is the little things that count. Did you see the reference between the medical school mentioned on the August 25^th blog posting on www.allthingsfulfilling.com and a highly treasured author of children’s literature? Go to Celebrate Aging and play I SPY and see if you can figure it out.

The beginnings of the creative talent of “the doctor” who has brought millions of children joy became clear to me when I read an article in the September/October 2015 issue of Yankee Magazine. Here is an article that explains it even more.

Now, there is a new generation of books from the Cat in the Hat Learning Library that teach youth the basics of healthy living. They are part of the Healthy America program for Children.

Since future generations of children will benefit from the knowledge aspiring physicians acquire through this famed health institution and its research facility, it seems only logical that the medical school carries the name of an alumni. He has brought smiles to faces of children in many countries through his 47 books. Check it out!

Do return tomorrow to All Things Fulfilling. This blog is brought to you by the author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Field Guide to Medicinal Plants and Edibles

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Posted on August 31, 2015

A weed is a plant whose virtue is not yet known.” ~Ralph Waldo Emerson

Have you ever wandered the woods wondering which plants have been used for hundreds of years for their medicinal qualities? And which plants are edible?

Herbalists Karen Vail and Mary O’Brien have taken years to research and write their new resource guide Edible and Medicinal Plants of the Southern Rockies. Photos were taken by the authors from the fields, forests and mountains. Much effort has gone into the project. I know because I’ve consulted with them.

Now it’s time to bring their book to fruition by publishing it. These two ladies know their stuff and have conducted hiking tours for many years all for the sake of educating others about the healing qualities of herbs and flowers, some of our greatest natural resources found in nature.

Learn more about this very useful guide and the professional and educational qualifications of the herbalists. They offer their combined knowledge of 50 years in this publication. Take a few minutes to listen to the authors talk about what’s between the covers!

Please join me in supporting their efforts.

P.S. I can guarantee you will also see some beautiful landscapes in the video.

Building Profound Faith

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Posted on August 26, 2015

“Spirit is like the wind, in that we can’t see it but can see its effects, which are profound.” ― Jimmy Carter

My past couple of blog postings have led me to think about our society’s interpretation of what a hero is. We need more people in this world who understand that heroism is not all about Hollywood film stars, sports figures and sensational people with misplaced values. In my opinion there is truth in Jimmy Carter’s statement when he said “Human identity is no longer defined by what one does but rather by what one owns.”

Today I salute President Jimmy Carter. His story beyond his political life has always been to help others. He has carried on so admirably beyond his stint as President of the United States and his recent announcement about his health is very inspirational. We need to elevate the level of all warriors who are fighting their own medical battles along with their physicians. There is great heroism in fighting personal challenges and coming out on top simply by having the right attitude.

Last week as I sat watching medical students walk through the lobby of one of the finest teaching hospitals in the country, I couldn’t help but think of my two heroes, Dr. Helen Taussig and Dr. Alfred Blalock, both pioneers in medicine. To learn more about them, please visit Influential People. A story of personal triumph is in the award-winning book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

It takes intellect, dedication, financial resources and years of study to become a doctor. All to save the lives of others. That’s heroism.

As Jimmy Carter faces his own personal challenges he well knows through his own admission of deep faith “With God, anything is possible.” You are in good hands, President Carter. Thank you for all you have done for others in demonstrating living with the spirit.

This blog is brought to you by award-winning author Sue Batton Leonard.

Celebrate Aging

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Posted on August 25, 2015

Every August I feel more grateful than ever. I just upped the number of years I’ve been living on the planet. After all, as it’s been said “old age is not granted to everyone,” thus, aging is a privilege.

Two days before my birthday I had my annual echocardiogram and visit to my cardiologist. He gave me the gift of the words that I expect to hear every year – “All is well. Come back next year.”

“What have you been doing?” The doctor asked when he was finished with the consultation.

“I’ve been writing and publishing.” I replied.

“Really?”

I handed my doctor of 25+ years a surprise present – a wrapped copy of my memoir “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.” A conversation about the content of the book followed. It began like this:

“I am not sure how to put this to you tactfully… But do you know how well you’ve done?” Asked my doctor.

“Yes, I think so,” I replied. “It’s one of the reasons I wrote and published a book. I am feeling very blessed.”

“Not all children have the same kind of outcome that you have had. Major surgery in childhood can be very damaging.’

“Yes, I am aware of that. Thank God I’ve been able to tell a story that has some humor in it.”

“Great. I’ll like reading your book,” he said. “Some patients have sad, depressing stories.”

“I am so grateful mine is not one of them. That’s why I wanted to air it.”

“Well, I look forward to reading it,” he said again. “And call me if you need me, otherwise, see you next year.”

An hour previously I had been sitting in the lobby of the Dartmouth-Hitchcock Medical Center waiting for my appointment. I watched the resident doctors with their credentials hanging from their necks walk through the lobby from the Geisel School of Medicine to get something to eat in the food court. As I sat I listened to a musician play upbeat music from some of the earlier eras of my life on the baby grand piano in lobby. I couldn’t help but reflect on how medicine and treatment has changed from my childhood days. We’re now in an era where research has shown the importance of healing mind, body and spirit for successful outcomes.

I couldn’t be more grateful that my parents seemed to intuitively understand a little about the power of the human spirit nearly fifty plus decades ago, when I was going through the traumas of “pioneering heart surgery.”

For each birthday I thank my luck stars that I am here to age and celebrate. Happy Belated Birthday to my twin sister, Jan!!!

This blog is brought to you by award-winning author Sue Batton Leonard.

All it Takes is a Picture

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Posted on July 14, 2015

Isn’t it funny how all it takes is a picture to stir memories up?

I am posting this blog especially for my mother this morning on All Things Fulfilling, I hope she sees it.

Mom,

Do you remember the hours you and I sat in doctor’s waiting rooms looking at Highlight’s for Children Magazine passing the time away waiting for my cardiology appointments. When I came across this image, I thought of you. Now that I am a mother, I can relate just a little to what you went through with a critically sick child. I am sure as you waited with me, your anxiety was by far much greater than mine, even though I was the patient.

Anyway, Mom, those days of Johns Hopkins, Sinai and all the other doctors we visited are long past us. Thankfully I came out on the all better side. I know you don’t need any reminders of those days because they are etched in your mind forever. But this image reminded me of how we found something fulfilling in even the tough stuff. We enjoyed being together and solved these kinds of puzzles. It was our alone time. You probably thought it didn’t mean much to me but it did. So much so that seeing this image stirred all the memories up some six decades later. Thanks for being by my side and I look forward to a visit with you and Dad soon! Can’t believe it has been a year since I’ve seen you! Love, Sue

This blog is brought to you by the author of the award winning book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Bubble Brain

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Posted on July 13, 2015

When a person starts to talk about their dreams, it’s as if something bubbles up from within. Their eyes brighten, their face glows, and you can feel the excitement in their words. ~John C. Maxwell

Have you ever read a little tidbit of information in a magazine, newspaper, or book and then said to your self “Oh, I didn’t know that!”

The other day I picked up O Magazine and read that bubble gum decreases our anxiety and boosts our happiness. Cortisol, a stress hormone, is reduced after 20 minutes of chewing. Scientists speculate that chewing gum provides benefits to our bodies because our blood flow is changed as well as our heart rate, making us calmer.

Perhaps there is some truth to this notion. We baby boomers loved our Bazooka, and then there was the other brand, Wrigley’s that “doubled your pleasure and doubled your fun.” No wonder life was much simpler and and less stressful back then.

I know when I hear the lyrics to this song from my youth, my happiness quotient is increased. How about you, babyboomer, does this tune bring a smile to your face? Do you remember it?

If your bubble has burst, and you are looking for ways to decrease your stresses and increase your personal fulfillment, this article gives other suggestions. Check it out and see you tomorrow on All Things Fulfilling.

This blog is brought to you by award-winning author, Sue Batton Leonard.

Roped into Helping the Help

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Posted on December 5, 2014

Advent Day #5 A piece of rope hanging from a ceiling becomes a turning point in Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. It also changed a girl’s self-definition.

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For the sense of smell, almost more than any other, has the power to recall memories and it is a pity that we use it so little. – Rachel Carson

Rope hanging from the ceiling became one turning point in Sue Batton Leonard’s award-winning memoir. Outdoor clotheslines during the “baby boomer” era got heavy use! Our family had a swimming pool, which meant lots of wet towels and clorine drenched bathing suits- I can remember the odors so clearly. In the Baltimore humidity, sometimes air drying took a lot of time. During the long stretches of heavy, moist summer air the towels took so long they didn’t always smell so fresh and needing laundering all over again to remove the smell of mildew. I remember how stiff the towels got – they could almost stand by themselves.

Our beloved Fanny was usually mindful of watching the oncoming weather, knowing she had just hung the clothes out that morning. I can hear her now, “Jine, Sue, quick Miss Battoney, we needs to get dem clothes down off the da clothesline – here comes da afternoon downpour!” My mom, my sister, Fanny and I would race outside and pull the clothes off the line so as not to have them soaked all over again just when they were nearly dry.

But there was nothing like climbing into bed in spring with clean, air dried sheets. A deep, restful sleep was nearly insured. The breezy winds, with the clear blue skies not yet sated with the summer’s humidity left the best smell of all. Traces of the nearby lilacs seemed to float from the pillowcases, making for sweet dreams.

During these cold dark days of winter, memories of my childhood do much to warm my spirits. If you are interested in writing a memoir, this time of year is a great time to get started. It’s a wise use of many indoor hours.

Wishing you fulfilling days ahead and see you tomorrow on All Things Fulfilling.

For more information on the award-winning memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link.http://amzn.to/141aW6S.

Tis the Advent Season

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Posted on December 4, 2014

Tis the Advent Season! Advent means “the coming of the greatest gift of all, the birth of Jesus.”

Traditions in many households include the use of an Advent Calendar to mark the days leading up to Christmas. Typically, these calendars, which date back to the mid-19th century, include paper doors that open up to reveal an image, a piece of chocolate or other little token or a Bible verse. Some advent calendars have become more creative and are not just made of paper. Want to know more about the history of the advent calendar? Please visit this link. http://www.gotquestions.org/advent-calendar.html.

On All Things Fulfilling, we have created our own form of an advent calendar. Each day from now until Christmas we will be giving you a little gift from the award-winning anthology Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Each day will be like opening a door on an advent calendar – a glimpse inside the book cover.

We have a little catching up to do, since today is the 4th of December. Here marks the beginning!
Day #1 Opening the Cover

Twins….one very weak and one very strong. What will become of the little one?
Day #2

Enter into the story two “pioneers” in pediatric heart surgery. A valuable gift.
Day #3

After a brush with death for the little one, another “saving grace” arrives at a door.

Advent Door Day #4 Friendship or Foe? Which brings lessons that build skills of survival for a lifetime?

For more information the memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, which has won 3 book awards, please visit these links:

How To Order:
Audio Book  http://amzn.to/1trrTl9
Paperback  http://amzn.to/1qmcEHI
e-Book  http://amzn.to/1lx7oRh

This blog is brought to you by Sue Batton Leonard.

Connections to First Chapter

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Posted on October 7, 2014

“In the first chapter of Genesis it is written that God placed mankind in the Garden of Eden. God knew from the very beginning that this perfect environment would be the key source for mankind’s healing and health.” ~ Dr. David Stewart author of Healing: God’s Forgotten Gift http://bit.ly/1rTR4LR.

An hour or two in the National Botanic Gardens in Washington, DC is enough to uplift anyone’s spirit. I thoroughly enjoyed seeing horticultural wonders from all over the world inside and outside this beautiful structure last weekend.

Many of the plants I saw have healing properties that have been known for centuries. Others are yet to be discovered. http://www.deborahkingcenter.com/blog/2014/02/25/the-healing-powers-of-plants/

For instance, digitalis is a plant that for centuries has been used for heart ailments. However, today it is synthetically produced for many reasons. One is the ease of regulation of dosage. http://science.jrank.org/pages/2088/Digitalis.html.

Why has our world relied on so many synthetically produced drugs when much of what we need to heal is already at our dispose? I must ask. Some medicinal plants are not indigenous to areas where large populations of people roam. So, I suppose harvesting them to use in the healing arts industry may be too costly.

I ponder that in other cases a choice between harvesting beautiful plants for pharmaceuticals and risking that they will become endangered, and no longer available for visual enjoyment and soulful pleasures may be a consideration.

Today I’d like to share some images from the medicinal horticultural section of the National Botanical Gardens. Additional photos will be shared over the next few weeks of flowers from a spectrum of colors, as well as some wonderful architecture and art from our National Portrait Gallery.

Stay tuned to this site – I have all kinds of more fulfilling things to share with you of things I discovered in Washington, DC over the weekend.

This blog brought to you by the award-winning author Sue Batton Leonard. For information on her memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link. http://amzn.to/1xTvPwQ

What a gorgeous building and grounds at the National Botanical Gardens

Plenty inside the National Botanical Gardens to keep this avid gardener interested and uplifted!

Below: Aromatherapy – pots of spices from around the world – I indulged myself frequently at the “smelling pots”

To read an article on the manufacturing of digitalis, a drug that so many heart patients rely on visit this link.http://science.jrank.org/pages/2088/Digitalis.html.

Water is a magical substance. The health of all life is irrevocably connected with water. Find yourself around it, immerse yourself in it, and drink it with gratitude. ~ Unknown

For a great resource about healing plants, please visit this site http://m.steamboattoday.com/news/2014/sep/14/local-herbalist-releases-first-ebook-series/

All Photos were taken by Sue Batton Leonard inside the National Botanic Gardens. Please read copyright statement on this site on the right hand side of the page.

Stories Filled with Heart

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Posted on September 5, 2014

“The greatest treasures are invisible to the eye but found by the heart.” ~ Unknown
Today’s blog will put a good end to this week’s theme which has focused mostly on medicine and the miracle of life.
If you like the Ben Carson story, http://www.biography.com/people/ben-carson-475422#synopsis, a Detroit boy who went from marginal beginnings to world class surgeon, you will enjoy these other success stories of people who have made a huge differences in our world because of their dedication to saving lives through “pioneering” medicine and research.
All of these titles can be purchased through the posted links:

Gifted Hands: The Ben Carson Story http://amzn.to/1unzEGE

King of Hearts: The True Story of Open Heart Surgery http://amzn.to/1lAcs7v

Something the Lord Made http://amzn.to/1vOWWZ0

Partners of the Heart http://amzn.to/1qd8Jgs

100,000 Hearts http://amzn.to/1xcoLw5

Have a great weekend everybody! See you on All Things Fulfilling on Monday!

This blog is brought to you by award-winning author Sue Batton Leonard. For information on her EVVY book awards for Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, follow this link. http://amzn.to/1nXZjkc

All Things Fulfilling

Writing Focused on Fine Art & The Humanities

Category Archives: medical

Field Guide to Medicinal Plants and Edibles

Connections to First Chapter

Stories Filled with Heart