Practice the Pause

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Posted on January 5, 2016

The greatest failure is the failure to try. ~William Ward

Join us today and tomorrow on All Things Fulfilling as I relate how I started my New Year by trying a new up and coming healing arts experience….

I arrived at Neptune Healing & Float Spa, knowing a little about what to expect because I had read the arrival instructions and watched their video describing the benefits. I know myself well enough to know my biggest challenge would be surrendering fully to the experience by shutting down my mind, trusting the environment (the bouyancy of the water) and just enjoying the total experience.

My apprehension came from wondering whether I would be cold (although the water was said to be skin temperature) and could I float for an entire hour? I am not a person who puts my feet up very often but rather inclined to be engaged in doing something constantly. The very reason I decided to engage in the mind/body/spirit experience in the first place – to practice the pause!

My uneasiness about trusting the environment was laid to rest immediately as I climbed into the “pod” and let myself be lifted, being fully supported by the density of the salt water.

I kept the pod covering open simply because once I began floating I was much too comfortable to change positions to close it. While the room faded into darkness a few minutes after I began my float, I keep the spectrum of multi-colored lights on under the water in the pod. I also requested that the music stay on. It was bearly audible but it kept me entirely focused on enjoying the experience.

When the hour was over I couldn’t believe it. My concerns about being in the pod for one hour and being cold were ridiculous. Nothing more than a case of worrying about something before it even happens!

https://www.youtube.com/watch?v=M4F51FFKjQA

Tomorrow on All Things Fulfilling, I’ll tell you more about the benefits of “practicing the pause.” Floating has come into one of the top 10 wellness trends to watch for in 2016 and tomorrow we will be sharing articles that tell you why!

This blog is brought to you by EVVY award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, Sue Batton Leonard.

Rock Solid Performance

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Posted on January 4, 2016

“Come on Dad! We’re going rock climbing!” My husband looked at my son and didn’t argue. He is always up for an athletic adventure.

“I’m coming too!” I said.

It was the day after Christmas. My son and his gal wanted to treat my husband to a new experience. Off we went to Stone Age Climbing Gym. After the three got suited up with harnesses, rope, chalk bags, belay and rappeling equipment we four stood looking straight up at the wall my husband was about to tackle. As he began his ascent, the man on belay (my son) yelled out instructions. “Go, Dad, go!” Terry look another step up.

“You are doing well!” Marc said with a grin on his face, after his father began to progress further. “Are you weary?”

“A little, mostly my forearms,” my husband yelled down.

“Then let go! I have you,” our son yelled out. I sat behind him on a bench watching my husband dangle from the rope, forty feet up in the air. In order to take a load off his legs, arms and hands he had to surrender himself from the challenge for a few minutes. After a short break, Terry continued climbing.

“Reach higher, you are almost to the top!” Marc yelled up about 20 minutes later.

Marc turned to me and said “Mom, I’m really impressed. Dad is doing as well on his first attempt as young guys my age. There seems to be no fear of heights or falling!” It was interesting to see the role reversal between father and son. My husband has spent a lifetime coaching athletes.

Terry’s first attempt at a rock climbing experience was a great success. When I asked him if he’d like to repeat it, he said, “Only if I am with Marc. There is a level of trust and faith in others involved in it.”

“I could see that,” I said, as I thought about my husband dangling from the rope only anchored by my son.

Come on back tomorrow, I will be sharing my own new adventure into the New Year. I’m a little apprehensive because I am not quite sure what to expect from myself. But, I’m entering this new experience with a positive outlook.

This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

As Far Away as Ever

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Posted on December 28, 2015

“Distance lends enchantment to the view.” ~ Mark Twain

Welcome back to All Things Fulfilling! I hope you and yours had a wonderful Christmas. Soon it will be time to ring out the old and bring in the new year.

Our family celebrated Christmas southwest style in New Mexico. It included tamales, visiting the National Museum of Nuclear Science and History (the pop-culture display was my favorite!) and the luminara festival on Christmas Eve in Old Town Albuquerque. We even experienced a bit of our son’s world over the three day vacation by taking in a movie (Star Wars VII: The Force Awakens – what else?).

Now we have re-entered our own atmosphere of the frozen tundra of the Centennial State. While we were away we escaped the -29 degree temps which hit northwest Colorado the night after Christmas. Last night I was back in my own cozy bed and it was also a little balmier outside at -14 degrees farenheit. I still had visions of the Land of Enchantment in my head.

Below: Finally a reunion with our son, Marc. It had been a long 10 months and how I have missed seeing him!

Above photo: Hundreds of thousands of luminaras bedazzled Old Town Albuquerque on Christmas Eve.

The display far exceeded my expections and this one house alone had over 1200 lanterns multi-tiered all over the property. Blocks and blocks of neighborhoods were lit. We walked and walked taking in the festive atmosphere and listening to the carolers in the gazebo in Old Town Albuquerque.

Above: The San Felipe de Neri Church, photo by Charles Mann. There were so many people it was

difficult to photograph it myself.

Above: Hot air balloons on Christmas Eve all lit up. Photo credit: Terry Leonard

Following the traditions of the Womack family, we celebrated new friends and Christmas Day with the pop of Christmas crackers, an English tradition.

As my grandmother used to say the moment the last Christmas gift was opened, “Well, Christmas is as far away as ever!”

Do return to All Things Fulfilling tomorrow. We will be finishing up the three part interview with playright Jorge Avila. Click here to read Part I and Part II.

On Wednesday, I’ll be sharing a few images from the National Museum of Nuclear Science & History .

This blog is brought to you by award-winning author Sue Batton Leonard.

Elemental Truths

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Posted on December 16, 2015

When we read a story, we inhabit it. The covers of the book are like a roof and four walls. What is to happen next will take place within the four walls of the story. And this is possible because the story’s voice makes everything its own.” ~ Unknown

In the Oven, a chapter in the award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is one family’s Christmas story. The anthology shares an elemental truth about many life lessons which are shared in a unique voice. Adults and children can enjoy the memoir together.

The real treasure lies in the audio book. For your reading pleasure, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is also available in paperback and e-book. Pictures in both of these formats greatly enhance the reading pleasure.

Here is what other readers say about Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

I enjoyed Gift of a Lifetime so much I read it three times. What a character was Fanny. So much devotion to God and the family. ~ Leonie, from Brisbane, Australia

Such a heartwarming and inspiring story. The author did an amazing job and it was a very easy read! Once I started I did not want to put it down. I will definitely pass this one on to my friends and family. ~ Pam

Fanny and her winsome ways are a must read! Can’t wait to also listen to the audio version of this inspirational book. ~ Grace

I really loved this book because it is so well written. It is personalized story of how the “help” (Fanny) had such a positive influence on the young children in the Batton family. This is a story of love and wisdom sprinkled with humor to get through adversity. ~ Carol

This blog is brought to you by EVVY award-winning author, Sue Batton Leonard. Do return to All Things Fulfilling.

The Gospel Truth About Sainty Claus

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Posted on December 15, 2015

“Christmas my child is love in action.” ~ Dale Evans
In the Batton household, we didn’t need an elf on the shelf to remind us that “you better watch out, you better not pout. Santa Claus is coming to town.”

I can still hear the kinds of things the prominent character in my life story said some fifty years ago. When my twin and I and our two brothers got unruly around the holidays, here’s the kind of verbal warning we’d get:

Ya’ll better behave yo’selves right now. Sainty and dem reindeers don’t gotta mess with chillins who ain’t behavin’ and not listenin’ to dare mamas! Sainty Claus, why, he’ll pass ya’ll on by and go on over to somebody else’s house and drop off presents. He ain’t gonna wanta interrupt no come to Jesus meetin’ we gonna have in dis house if ya’ll don’t stop dat bickerin’ and a fightin!

I guess I better get Mr. Battoney, yo’ daddy, up on da roof to clean out dat chimbley ‘case ya’ll decide to straighten out and Sainty decide ta make an appearance!

Oh how I loved that lady!! And the richness in the way of life lessons she brought to our family life. If you would like to learn more about the gospel truth, according to Fanny, who was a miracle worker of sorts, it’s all inside the award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

And that’s all I’ve got for you today on All Things Fulfilling. See you tomorrow!

Storytelling To Remember

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Posted on December 11, 2015

For to us a child is born, to us a son is given… and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. ~ E.S.V.

The most loved Christmas story of all tells the tale of the virgin birth of baby Jesus. The Christmas story in Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is different, but it is an award-winning narrative. There is something in the book for everyone in the family! The whole tale as told by EVVY award-winning author Sue Batton Leonard, is sure to be remembered by young and old alike! It is narrated in a non-traditional way that will keep your attention.

What’s between the cover?

Unexpected gifts from heaven
Bright shining stars
A hilarious angel with a memorable voice
Blessed arrivals
Love of family
Faith’s awesome powers
The heart of the matter about the gift of life

A perfect tale to share with your friends and loved ones during this Christmas season. Just as there are different versions of the Bible, some more preferred than others, the award-winning anthology of stories, a memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is available in paperback and e-book. The real treasure, however, is in the audio book! You will be able to really connect with the stellar character, Fanny, in the story when you hear her voice! What a memorable angel!

On Monday we will continue the interview with playright Jorge Avila!

Paper Bag Delivery

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Posted on December 8, 2015

Always remember the primary purpose of your life is living in tune with your energy pattern, find the true expression for the energy and go with the flow!” ― Ramana Pemmaraju

So, last Wednesday I was invited out to lunch with a lady friend. I did not particularly want our time together to end. My dining companion has been a wonderful person to get to know over the past seven years. I love her spirited approach to living. At 86 years young, Nancy is moving away from Colorado to be closer to her son in California. Until now she has been a senior who has lived very independently.

She is bright, creative and her command of the English language is something I can only aspire to. She is an artist – a painter, poet, writer and a voracious learner. Despite her age, her inquisitive mind continues to ask, seek and question. I met her at church and her faith is deep.

We’ve watched Richard Schmid painting videos together, have seen the film about artist Gustav Klimt’s famous painting The Woman in Gold and other movies. We’ve had meaningful conversations traveling in the car and at various functions that we have attended together due to our common interests.

I wanted to give her a little parting gift, made from the heart because I have so enjoyed our friendship. I delivered it to her when we had lunch together.

I wrote a little ditty and enclosed it in the package.It went like this:

The wind doth blow in San Francisco, you know

When you are feeling pale as heck,

Wrap these colors around your neck,

Then go out and take a short mosey

and you will feel more rosy.

I hope what I made from my heart to give to Nancy will be passed along to someone else when it’s life with her is finished. In a few weeks she will be moving along to her next destination in her life journey. But she will not be forgotten. My life has been enriched for having known her.

Here is what was inside the package.

Look forward to seeing you tomorrow on All Things Fulfilling.

This blog is brought to you by Sue Batton Leonard, award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Lessons of Heart & Soul.

Illuminating the Heart

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Posted on December 7, 2015

“In order for the light to shine so brightly, the darkness must be present.” ~ Francis Bacon

Well, the run of sappy, happy Christmas movies on the Hallmark Channel has begun in earnest. I’m not one for sitting in front of the television for very long, but, I do take time out to watch a few of these “appropriate for the season” movies.

The Christmas Heart is a film that has been playing on the Hallmark Channel since 2012. It’s about a small town that veers from tradition by not lighting the town streets with luminara candles, one year. One of it’s citizens (a teenage boy) is in need of a heart transplant and the town’s people deem that festive decorating was inappropriate.

Luminarias are something that I look forward to seeing when I experience a unique kind of Christmas this year. There is a short film called The Life of a Brown Paper Bag that gives the deeper meaning and history of this Christmas tradition of the southwest. Check it out! This two minute video is worth seeing because it won “Best in Show” 2010 HSMAI Adrian Award Winner for Web Marketing.

See you back here on All Things Fulfilling tomorrow as we continue the theme on things from the heart and their delivery in paper bags.

This blog is brought to you by EVVY award-winning author, Sue Batton Leonard. For information on her publications Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Ring in the Season

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Posted on December 4, 2015

I am thinking of Christmas bells today and how they traditionally herald in the season. There are many song lyrics sung by carolers that incorporate a story of tolling bells.
When I think of bell choirs, which are a beautiful addition to any church service, I can’t help but think of my lifelong friend Marge and her husband. Their acts of love in remembrance of their child is a lovely gesture that echos year after year in my heartstrings. Jessie suffered from a heart ailment and when she passed away as a tiny infant, the family requested that donations of kindness be given toward buying bells to build a bell choir for a church.

On Christmas and Easter and a few other times throughout the year, Marge and her husband and their two surviving children ring the hand bells at their church in memory of Jessie and all the other children who are not here to celebrate Christmas and other holidays with their families.

Today I think of all the bell choirs who bring joy to people during the holiday season ~

“A bell’s not a bell ’til you ring it – A song’s not a song ’til you sing it – Love in your heart wasn’t put there to stay – Love isn’t love ’til you give it away!”
― Oscar Hammerstein II

This blog is brought to you by Sue Batton Leonard, EVVY award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

A New Musical: Allegiance

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Posted on December 1, 2015

Human spirit is the ability to face the uncertainty of the future with curiosity and optimism. It is the belief that problems can be solved and differences resolved. ~ Bernard Beckett

Have you heard about the American story now being played out on Broadway? Allegiance is a real and important tale of the Kimura family who came to America after World War II and the bombing of Pearl Harbor. Similar tales of family bonds, duty and defiance, hope, loyalty and the power of the human spirit could be told by 120,000 other Japanese-American families who fled their country in search of a new tomorrow in the United States of America.

George Takei and Tony® winner Lea Salonga star in this live theatre production. To read more about this live musical production, visit the website.

See you tomorrow on All Things Fulfilling.

This blog is brought to you by Sue Batton Leonard, award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Lessons of Heart & Soul.

“A bell’s not a bell ’til you ring it – A song’s not a song ’til you sing it – Love in your heart wasn’t put there to stay – Love isn’t love ’til you give it away!” ― Oscar Hammerstein II

“A bell’s not a bell ’til you ring it – A song’s not a song ’til you sing it – Love in your heart wasn’t put there to stay – Love isn’t love ’til you give it away!”
― Oscar Hammerstein II