Tag Archives: Sue Batton Leonard

Spaces of Dreams

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“What you surround yourself with should bring you peace of mind and peace of spirit.” ~ Stacy London

Over the past few days blogs have been written about books with storylines about the planetary world. People all over the universe look to the skies and dream and wonder what’s out really out there beyond our earthly existence.

There is so much beauty on this planet Earth, and I love seeing photos of places where others live and the beautiful worlds that people create for themselves.

table top garden sceneI have a friend who looks like she might live a fairytale existence, but I know she doesn’t due to some real health challenges. She surrounds herself with joy, peace, serenity and beauty using her homemaking skills. and has a very special talent for doing it.

I think she’d tell you she has done better than she expected given her diagnosis twenty plus years ago. In my opinion, her beautiful home environment has something to do with it. Her challenges are still there but she dwells more on using her creativity to make a beautiful world for herself and her family – her husband, her two sons and their wives and her grandchildren. She puts so much charm into her environment, probably so she can more easily overlook the difficult stuff.vintage bike


Today, I’d like to give a shout out to my special friend in South Carolina. I hope someday soon I can go see her because it makes me sad that so much distance separates us.

This blog is brought to you by EVVY award-winning author Sue Batton Leonard. For information on her publication Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

From Lightweight to Weightlessness

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You don’t realize that you are weighed down all the time by yourself, and your organs, and your head. ~ Mary Roach, author of Stiff

“How was your float?” Valerie McCarthy, Owner of  Neptune Healing & Float Spa asked as I exited the private suite that held the pod (or tank) and shower area where I had spent an hour engaging in the closest thing I have come to nirvana.

“Wonderful! I guess it is the first time I have truly experienced total weightlessness.” Think about it, even when we are trying to float in salt water of the ocean, we are fighting against the tides and body beating waves. The high concentration of epsom salt in the float pod was beyond any other buoyancy I had yet to experience. I am a lightweight, and don’t have much body mass to move around, but still taking all weight off my structure (and brain!) was something I have never known -a complete yielding for one blissful hour. I believe I may have fallen asleep for a few minutes. However, Valerie said I may have reached the theta state (that gray area when you are not sure if you are awake or asleep).

The relaxed, “putty-like” feeling continued throughout the day and that night I slept like a baby (although admittedly, I often do). Every tension of 2015 was removed while I “practiced the pause” and drifted unsinkable in the pod.

float podFloating is said to be one of the top ten wellness trends to watch in 2016 and it is even being used in athletic science. Top athletes are jumping in the pod to relieve muscle aches and pains and reduce stress to improve performance.  Floating is also said to increase creativity. Rehab facilities are including float pods for their athletes. According to an ESPN article Stephen Curry is among those elite athletes who is taking advantage of this wellness modality.

I am feeling rejuvenated and have a sense of well-being about the New Year. Bring it on 2016, bring it on!  I am ready!

I would highly recommend this experience. I can see how floating could be even more beneficial to mind/body and spirit on a regular basis.

This blog is brought to you by Sue Batton Leonard. EVVY award-winning of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Practice the Pause

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The greatest failure is the failure to try. ~William Ward

Join us today and tomorrow on All Things Fulfilling as I relate how I started my New Year by trying a new up and coming healing arts experience….

I arrived at Neptune Healing & Float Spa, knowing a little about what to expect because I had read the arrival instructions and watched their video describing the benefits.  I know myself well enough to know my biggest challenge would be surrendering fully to the experience by shutting down my mind, trusting the environment (the bouyancy of the water) and just enjoying the total experience.

neptune floatMy apprehension came from wondering whether I would be cold (although the water was said to be skin temperature) and could I float for an entire hour? I am not a person who puts my feet up very often but rather inclined to be engaged in doing something constantly. The very reason I decided to engage in the mind/body/spirit experience in the first place – to practice the pause!

My uneasiness about trusting the environment was laid to rest immediately as I climbed into the “pod” and let myself be lifted, being fully supported by the density of the salt water.

I kept the pod covering open simply because once I began floating I was much too comfortable to change positions to close it. While the room faded into darkness a few minutes after I began my float, I keep the spectrum of multi-colored lights on under the water in the pod. I also requested that the music stay on. It was bearly audible but it kept me entirely focused on enjoying the experience.

When the hour was over I couldn’t believe it. My concerns about being in the pod for one hour and being cold were ridiculous. Nothing more than a case of worrying about something before it even happens!

https://www.youtube.com/watch?v=M4F51FFKjQA

Tomorrow on All Things Fulfilling, I’ll tell you more about the benefits of “practicing the pause.” Floating has come into one of the top 10 wellness trends to watch for in 2016 and tomorrow we will be sharing articles that tell you why!

This blog is brought to you by EVVY award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, Sue Batton Leonard.

 

 

 

Surrendering to New Experiences

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I’ve decided to begin 2016 with a gift to myself by trying a new body/mind/spirit healing arts kind of treatment because as Winston Churchill once said “You create your own universe as you go along.” I like that concept.

Stay tuned to All Things Fulfilling after the New Year because I have plans to share my reflections on what some people who have tried the venture might say is a “divine experience.” I hope by getting tanked it will help me to think outside the box and arrive at some creative ideas for 2016. According to this article balance in our lives is important, so I want to begin January lined up for my very best year yet!

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What do you have in mind for the New Year that will lead to growth of self? Share your thoughts by posting a comment to this blog post. We’d like to hear from you.

Happy new year2

Do return tomorrow because I will be sharing some very exciting news that is well-worthy of a New Year’s Day feature!

This blog is brought to you by Sue Batton Leonard,  the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and  short stories Lessons of Heart & Soul.

 

 

A Secret Society of Influencers

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atomic 6 einstein

“If A equals success, then the formula is: A = X + Y + Z, X is work. Y is play. Z is keep your mouth shut.” – Albert Einstein

As I strolled through the National Museum of Nuclear Science and History last week I read accounting after accounting of life in Los Alamos, New Mexico during the years when the pioneers researched and tested the origins of atomic theory. Exposure of the scientists to the general population was very limited, and they formed their own “secret society” of sorts.  Their early discoveries have opened the doors to modern day nuclear physics, medicine and quantum mechanics.  The work of Albert Einstein, Madame Marie Curie, Enrico Fermi and others have impacted our world immeasurably.

This point was driven home to me in a way that I could most relate to when I saw the pop-culture exhibit which displayed how many movies, television shows, books, childrens toys and games, and other products (even Atomic skis!) have been influenced. The captivating and educational collection of materials are nostalgic and historic. Seeing displays of science and art in one place made me realize the impact of nuclear science and medicine on our society during the formative years of my childhood. Post World War II men and women as well as  baby boomers especially will appreciate the exhibit. Here are a few images I captured of  my visit. I am sure you will recognize many of the titles and products.

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atomic7 comics

atomic 4

atomic 3

atomic 5

atomic 8

atomic 9 movie

There was much more of interest to me in this museum than I would have ever fathomed. Here are some of the other exhibits. If you are near Albuquerque, NM do stop in to the National Museum of Atomic Science and History. The Bradbury Scientific Labratory in Los Alamos, NM the site where the first nuclear bomb testing took place is just an hour away also.

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Preparing for the Coming

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“Every day is a fresh beginning, every morn is the world made new.” ~ Sarah Chauncey Woolsey

When our son was young, a few weeks before Christmas our neighbors, The Millers, arrived with a gift of a Christmas book or two from the infamous Northshire Bookstore in Manchester Center, Vermont. It was so very appreciated, and it was evident that a great deal of thought was put into the selection annually. It is impossible to say which book was a favorite because they were all so wonderful and some were pop-ups! The books were a gift to me too because it meant that I took time out of Christmas preparations and we spent extra time reading together.

The Legend of Befana was a book that I especially related to as a woman because Belfana spent much time readying for Christmas by sweeping and sweeping and cleaning. Here is more insight into Befana, a character in Tomie de Paola’s beloved Christmas tale.

I echo the words of Befana this time of the year. It’s “Time to Make Christmas!”Christmas sign off image prepare him room

Wishing all of our readers a Very Merry Christmas! All Things Fulfilling will resume sometime between December 28th and the New Year. 

Happy Sunday Christmas image

This blog is brought to you by the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Lessons of Heart & Soul.

A Special Evening

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A woman …Within her is the power to create, nurture and transform.” ~ Diane Mariechild

“How was it?” my husband asked as I walked in the door from being out for the evening.

“Lovely, simply, lovely. From the candlelit church, to the great food, to the stories read and carols we sang. It was well attended. About 50 other community ladies came to the event,” I replied. “I enjoyed all of it.”

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The “Women of Christmas” was hosted last week by the United Methodist Women of Steamboat Springs, Colorado. It was a very special evening. At the center of the event were readings from a book with the same name, staring characters Elizabeth, Anna and Mary. As stories were read I reflected upon the characteristics these three admirable women carried. I’ve seen many of these like qualities in my friends and acquaintances that I have encountered throughout in my life journey.

women of christmas Elizabeth, Mary and Anna, all ladies of yore, were written about in the Bible. The author, Liz Curtis Higgs beautifully crafted stories that are relevant for women of today. Although I have heard the Christmas tale so many times over, I will now look at the story and the characters with an enlightened perspective.

As part of the evening I was so pleased to see a woman, Katherine, who is 90 years of age be recognized for her work within our church. She was given the gift of a pin with a little star sapphire, not nearly equal to her value to our community but still a beautiful gesture.

I’d like to thank the United Methodist Women for a wonderful evening. A lot of work went into the event.I am grateful I attended.

This blog is brought to you by EVVY award-winning author Sue Batton Leonard.

 

 

 

 

 

 

 

 

 

 

Storytelling To Remember

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For to us a child is born, to us a son is given… and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. ~ E.S.V.

The most loved Christmas story of all tells the tale of the virgin birth of baby Jesus. The Christmas story in Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is  different, but it is an award-winning narrative. There is something in the book for everyone in the family!  The whole tale as told by EVVY award-winning author Sue Batton Leonard,  is sure to be remembered by young and old alike! It is narrated in a non-traditional way that will keep your attention.

What’s between the cover?

  • Unexpected gifts from heaven
  • Bright shining stars
  • A hilarious angel with a memorable voice
  • Blessed arrivals
  • Love of family
  • Faith’s awesome powers
  • The heart of the matter about the gift of life

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A perfect tale to share with your friends and loved ones during this Christmas season. Just as there are different versions of the Bible, some more preferred than others, the award-winning anthology of stories, a memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is available in paperback and e-book. The real treasure, however, is in the audio book! You will be able to really connect  with the stellar character, Fanny, in the story when you hear her voice! What a memorable angel!

On Monday we will continue the interview with playright Jorge Avila!

 

 

Finding the Upside to Life

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When you were a child, do you remember sitting at the Thanksgiving table being asked what you were thankful for? It was so awkward. I hoped and prayed that all things that anyone could possibly be grateful for would be mentioned before it was my turn to speak up.

There was always the person at the table that had some profound thought or reflection to share but not in my family. Thankfully, I am happy that we were allowed to be silly and if the only thing we could think of was to say we were grateful for our animals, that was good enough. No stiff collars in our clan.

So, on this day before Thanksgiving, here is my thought for tomorrow. I am immensely happy to spread the joy of this notion with you, if you can relate to it!

mother cutting hair

Whenever you are having a bad day, I’d suggest visiting this website. There are also lots of fun things “from out of the mouths of babes” to  turn your frown upside down on this You Tube video

As we age, we begin to recognize the upside to the downside of life. It was the impetus behind my writing of an award-winning anthology of stories called Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. With age, comes wisdom.

See you back here tomorrow on Turkey Day, I will be sharing more memories of Thanksgivings of my childhood. This blog is brought to you by Sue Batton Leonard.

 

Tree Decorating Lifts Spirits

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This country will not be a good place for any of us to live in unless we make it a good place for all of us to live in. ~  Theodore Roosevelt

Last Thursday evening I had an unexpected request from Lift Up, an inter-faith thrift store and food bank where I volunteer twice weekly. I was asked if I would help decorate for the annual “Festival of Trees” at the Tred of Pioneers Museum in Steamboat Springs, CO. I and three other volunteers, who I rarely come in contact with each other, because of our differing schedules and duties, had a great time together!

Our tree was sponsored by the Community Food Bank at Lift Up. Ninety or ninety-five percent of the “food-themed” decorations that went on the tree were donated to the thrift store or came from recycled materials. Georgi, a very creative and energetic person had used her skills to make some of the ornamental food from plastic bags and “Mod Podge,” a crafting material. She also made the tree topper – a red chef’s hat. The tree turned out beautiful. Here are a few pictures.

Below: Georgi is here in Steamboat for a one year stint with the Colorado Episcopal Service Corps. She would make a great full-time resident of this community.  She has yet to experience a “three wire winter”  since she just arrived in town a few months ago from Pennsylvania.  (That’s what locals call winters when snow so deep it reaches the third wire on fences (in other words, it exceeds your armpits!). And it happens frequently.

Georgi

Below: A few full-time employees of Lift Up

Lynn food bank mgr

Angela case worker

Below: Four representatives for all the dedicated people who make Lift-Up the

wonderful non-profit organization that it is.

Hundreds and hundreds of volunteer service hours are donated

annually.

Lift up volunteers

LU tree with topper

As Christmas grows nearer, I will share more pictures of the beautiful Festival of Trees from the Tred of Pioneers Museum on All Things Fulfilling. They were all delightfully decorated.

I was fully thrust into the festive spirit and it continued the next day as I helped the United Methodist Women prepare for the Fall Harvest Fair. We wrapped and priced all the baked goods, jellies, jams.

Come back tomorrow to see what that shopping experience looks like. Hundreds of people come through the open doors at the United Methodist Church every year to shop for the holidays and fill their empty stomachs at lunchtime with homemade soup and bread.

This blog is brought to you by  EVVY award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, Sue Batton Leonard.