Putting Back the Balance

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life like a bike

I love this image because it reminds me of a simple life – when tragedies such as what we just saw occur in Paris did not happen. A time when people were more caring toward their fellow man, had moral standards and pride that people worked hard toward achieving. Being a good, law-abiding citizen was something to be proud of.

Internationally things are a mess, and the only thing we can do as individuals is strive to do the right things in our own little worlds – in our families and in our neighborhoods and communities.

There is truth in the quotation “in order to keep your balance, you must keep moving.” Physical activity is good for a healthy mind, body and spirit. But, moving constantly due to unnecessary holiday frenzy, climbing the corporate ladder or wanting to have it all and wanting it NOW can lead to burn out, stress and imbalance. Results or goal driven people have a difficult time recognizing when they are teetering, ready to crash, until its too late.

have a cuppaIt’s important to take time out for ourselves and our families. When you’ve been on a roll, it is even more difficult to lay down the law with yourself and call it day.

So, my writing today is sort and sweet. I’m going to pretend what retirement looks like for a just a few minutes, with help from this article.

Do return tomorrow on Film Friday. I will be posting some information about a  just released movie that you and your family might enjoy watching together. You may remember this story of hope as one of the most compelling news stories of 2010. I remember sitting in front of the television in rapt attention as the events of this day in history unfolded.

This blog is brought to you by Sue Batton Leonard, author of Lessons of Heart & Soul and the EVVY award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

A Classic Way of Life

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promoting-empathy-and-a-sense-of-community-4-638People are beginning to understand that wealth is not all about money. Real wealth means having good neighbors, living in a close-knit community, finding jobs whose real value is in the personal fulfillment it brings to us.

There is a new community in Devens, Massachusetts, called Emerson Green, whose goal is for it’s residents to “Come home to a connected, community-focused neighborhood that hearkens back to a simpler era – and looks ahead to a sustainable future, aimed at having it’s residents return to a classic way of life and a tight-knit community.” Something to really write “home” about if you are successful in finding such a place in this transient society.

Union Studios, national award-winning architects and co-developers for the project along with NOW Communities have designed the Emerson Green Project with the “right size” in mind. In other words, sustainable living. It has reused a plot of land  on the outskirts of Boston which used to be a military base. The homes, which have several different floor plan options, are as suitable for first-time home owners, families, professionals and empty-nesters alike.

Once the project is finished and people are well-established in their new community it would be fun to see if Emerson Green has met it’s the objectives of  providing a satisfying way of life which by design encourages social interaction. With our emigrating society, this is something more and more people are looking for because studies point to “social interaction” as a contributor to good health and longer living.

P.S. Having good resources such as an outstanding library helps to build great community. If you visit Union Studios website, take a few minutes to peruse information on the newly completed Tiverton Library project as well as other civic and residential projects the architectural firm has been involved with.

This blog is brought to you by Sue Batton Leonard, author of award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and Lessons of Heart & Soul.

Tree Decorating Lifts Spirits

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This country will not be a good place for any of us to live in unless we make it a good place for all of us to live in. ~  Theodore Roosevelt

Last Thursday evening I had an unexpected request from Lift Up, an inter-faith thrift store and food bank where I volunteer twice weekly. I was asked if I would help decorate for the annual “Festival of Trees” at the Tred of Pioneers Museum in Steamboat Springs, CO. I and three other volunteers, who I rarely come in contact with each other, because of our differing schedules and duties, had a great time together!

Our tree was sponsored by the Community Food Bank at Lift Up. Ninety or ninety-five percent of the “food-themed” decorations that went on the tree were donated to the thrift store or came from recycled materials. Georgi, a very creative and energetic person had used her skills to make some of the ornamental food from plastic bags and “Mod Podge,” a crafting material. She also made the tree topper – a red chef’s hat. The tree turned out beautiful. Here are a few pictures.

Below: Georgi is here in Steamboat for a one year stint with the Colorado Episcopal Service Corps. She would make a great full-time resident of this community.  She has yet to experience a “three wire winter”  since she just arrived in town a few months ago from Pennsylvania.  (That’s what locals call winters when snow so deep it reaches the third wire on fences (in other words, it exceeds your armpits!). And it happens frequently.

Georgi

Below: A few full-time employees of Lift Up

Lynn food bank mgr

Angela case worker

Below: Four representatives for all the dedicated people who make Lift-Up the

wonderful non-profit organization that it is.

Hundreds and hundreds of volunteer service hours are donated

annually.

Lift up volunteers

LU tree with topper

As Christmas grows nearer, I will share more pictures of the beautiful Festival of Trees from the Tred of Pioneers Museum on All Things Fulfilling. They were all delightfully decorated.

I was fully thrust into the festive spirit and it continued the next day as I helped the United Methodist Women prepare for the Fall Harvest Fair. We wrapped and priced all the baked goods, jellies, jams.

Come back tomorrow to see what that shopping experience looks like. Hundreds of people come through the open doors at the United Methodist Church every year to shop for the holidays and fill their empty stomachs at lunchtime with homemade soup and bread.

This blog is brought to you by  EVVY award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, Sue Batton Leonard.

Somewhere, a Twin Out There

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“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” ~― José N. Harris, MI VIDA: A Story of Faith, Hope and Love
I’ve been feeling a little sad lately. My twin and I went to college with two other sets of twin sisters. A few weeks ago, I learned through web connections that one of the matched sets suffered the loss of her sister.  I have felt empathetic pain deep in my heart for the remaining sister as well as sorrow for the death of the other half. Life will certainly be different for the survivor and grief is handled differently by each person.  I hope the surviving sister can find solace in all the things that she finds fulfilling in her life.

According to Psychology Today, the loss of a twin is  unique grief because twins hold special love and kinship with one another. If you’ve never thought yourself as a twin, according to Julie Dillon, we all have twins out there in the world. If you share a rare bond with a friend, you know what it is like to have a kindred spirit.

For some people it may take a lifetime to find a companion who you feel an extraordinary connection with. It took three minutes for my double to appear in my life. Although we are not identical, the fraternal connection is very strong and different than the the other relationships in my life. My twin and I have laughed together, cried together, been partners in mischief, learned some hard lessons as a united team and celebrated as siblings who were born on the same day from the same mother.

twin hearts

 

I  didn’t mean to end this Friday on a “downer” but sometimes if we put voice to our emotions through writing, it helps us to feel a little better.  Anyone who has lost a very, very special friend will relate to this writing.  We are all human beings, and grief, in many forms, comes to each one of us at one time or another. It is part of the human condition and with each loss we are reminded to “treasure your relationships not your possessions.” ~ Anthony J. DeAngelo

 

See you on Monday with more happiness in my heart! I  have faith that it will be so! I promise~~

This blog is brought to you by award-winning author Sue Batton Leonard.  For information on her publications Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart and Soul.

 

 

 

Friendship and Courage

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Friends give us the courage to lift the blinds on our hearts. To open up and show what we generally keep hidden from the rest of the world.” ~ Unknown

One day, several months after Gift of a Lifetime: Finding Fulfilling Things in the Unexpected was published, my phone rang. It was a surprise call from one of my childhood friends.

“How did you do that?” asked the caller.

“Do what?” I asked.

“Write all that stuff about yourself.”

“I don’t know, ” I said to my friend. “I felt the need to tell the story and share it with children who are going through tough stuff in life. Besides, I felt safe. I knew that my true friends who didn’t know about my childhood medical history, wouldn’t abandon me when they knew the facts. (And believe me – to many my story came as a surprise!) True friends don’t do that.”

GS2When I spoke with the Girl Scouts this spring we talked about the importance of  including a diversity of people in our circle of friends. “People who may be different can teach us to look at things differently,” I said.

V5 Cover revised font 4 15 15

As the eve of the Girl Scout Campfire and Reunion approaches, can’t help but think about the song we used to most frequently sing in Girl Scouts. “Make new friends but keep the old, one is silver and the other gold.”

I look forward to making new acquaintances with others who also benefitted from the days of being a member of the Girl Scouts.

Tinctures and Hues

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Innocence tinctures all things with the brightest hues.” ~Edward Counsel

Last summer my sister and I returned to our childhood community.

In our travels we discussed how things aren’t always how they seem to be. In our youthful minds two hills that were in our neighborhood, which we climbed to go to the bus stop and to visit our friends up the street, seemed to be ginourmous. Oh how they added to the burdens we beared as we headed off to school with our backpacks feeling unprepared – homework not completed, reading assignments ignored and mounting peer pressure as we matured.

As adults we saw for ourselves that the many challenges we faced were merely molehills rather then mountains. With age, everything comes into real perspective.

In my memoir, I mention childhood illness, and how fortunate I was to go through the most difficult times of my life unaware of the seriousness of my condition and my pioneering heart surgery.

For the Sake of OthersGiving children tools for resilience in life is a lifelong gift that you can bestow upon your children. Dr. John Townsend’s book, which I posted a blog about last week, talks about how entitlement for people of any age is not always the best way to go through life because we learn from our hardships. If you would like to read more about the importance of teaching children to be resilient, I’d also suggest this website.

Look forward to your return tomorrow. The importance of friendships will be our topic on All Things Fulfilling.

This blog is brought to you by EVVY award-winning author, Sue Batton Leonard.

 

 

Gathering to Spark Memories

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Girl-Scout-Camp-Smores-Pops

 

Guess where I am going? To a Girl Scout Alumni Bonfire! Campfire Songs, skits, s’mores and an evening of remembering days of a being a member of a 100+ year old youth organization is planned in Routt County, Colorado. I immediately sent my RSVP to the affirmative. Yes! I don’t want to miss it! The event will surely spark memories of my youth.

I live in a resort community of people who have moved here from places all over America and from different countries, so the evening will be interesting. We can compare what it was like to be a Girl Scout (there are six levels: a Daisy, a Brownie, a Junior, a Cadette or Senior  or Ambassador Girl Scout) in different hometowns across the globe. The experiences each girl had throughout her years as a member, I am sure, were varied.

The Girl Scouts was started in 1912 by Juliette Gordon Low and it’s mission was universal. Here is what the founder said about her vision of the organization “My purpose……to go on with my heart and soul, devoting all my energies to Girl Scouts, and heart and hand with them, we will make our lives and the lives of the future girls happy, healthy and holy.” 

I reminisce about those wonderful days of being a Girl Scout in my memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Chapter 28 – Paper Roses is one of my favorites.

After the event is over, I’ll let you know how it went.

I am looking for suggestions of campfire songs. If you were a Girl Scout and remember the names of the songs you used to sing around the bonfire or at Girl Scout camp, please post them as a comment on All Things Fulfilling. I look forward to your input!

This blog is brought to you by EVVY award-winning author Sue Batton Leonard.

 

 

Harvest of Life Lessons

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“For man, autumn is a time of harvest, of gathering together. For nature, it is a time of sowing, of scattering abroad.” –   Edwin Way Teale

Greetings! It is a fabulous fall morning. I’d like to send out an invitation for you to come to my house! Enter through the doors of my childhood through my publication Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

In my youth I was kept in stitches by a beautiful character named Fanny and my heart was sewn together too. Both were gifts that led me to live a fulfilling life. Through my memoir, I share a harvest of life lessons taught to me by my strong family.

The teapot is filled in anticipation of your coming, there are homemade ginger snaps on the table and I hope you will enjoy the inspiring words of my beloved Fanny during this fine fall season. The real treasure lies in the voice in the EVVY award-winning audio book. But if you prefer the paperback or a digital download of an e-book, those are available too!

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Happy Harvest Everybody! Do return tomorrow and on Friday I want to tell you about an event that I just received an invitation to that will take me back to my childhood days. I am very excited.

 

Stitching People and Yarns Together

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Art and life are not separate domains.” ~ Piet Mondrian

“What a good way to end a work week,” I thought, as I sat among a group of about 14 other knitters at Sew Steamboat. The group meets each week after work hours on Fridays. I had made a promise to myself that I was going to sit and stitch with this group once summer was over. Last Friday I joined in. Since I’ve taken a knitting hiatus over the past 27 years, I was looking for support and fellowship among fellow fiber enthusiasts in the community where I live. Others have the same objective when they join in on similar crafting groups.

It was refreshing to see a male  in the group. He is a visitor to the community from California. By the yarns he told this gentleman is a very accomplished craftsman who sheers sheep, spins the wool and then turns it into creative projects. “Kudos to this ambitious fellow,” I thought, as I listened to his stories. His daytime job is a family physician, so I guess it could be said “he stitches people and yarns together.

Here are a few pictures that I took at Sew Steamboat. The room was so light-filled, the photos did not turn out very well, but you’ll get the picture!IMG_20150918_162912_617

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Since today is Film Friday, I’d like to share information about a book to film adaptation which may be of interest to  other knitting enthusiasts.  Friday Night Knitting Club written Kate Jacobs is in stages of development. Keep your eye on this site for more information.

That’s all from All Things Fulfilling today. Have a good weekend. Enjoy the fall season. We’ve already had some snow on the upper peaks here in northwestern Colorado. Morning temps are already sometimes below freezing! Good time to knit myself a woolen scarf and socks!

This blog is brought to you by Sue Batton Leonard, author of the EVVY award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. The publication is available in audio book (the real treasure is in the voice), paperback and e-book.

Building Profound Faith

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Spirit is like the wind, in that we can’t see it but can see its effects, which are profound.” ― Jimmy Carter

My past couple of blog postings have led me to think about our society’s interpretation of what a hero is. We need more people in this world who understand that heroism is not all about Hollywood film stars, sports figures and sensational people with misplaced values. In my opinion there is truth in Jimmy Carter’s statement when he said “Human identity is no longer defined by what one does but rather by what one owns.”

Today I salute President Jimmy Carter. His story beyond his political life has always been to help others. He has carried on so admirably beyond his stint as President of the United States and his recent announcement about his health is very inspirational. We need to elevate the level of all warriors who are fighting their own medical battles along with their physicians. There is great heroism in fighting personal challenges and coming out on top simply by having the right attitude.

Last week as I sat watching medical students walk through the lobby of one of the finest teaching hospitals in the country, I couldn’t help but think of my two heroes, Dr. Helen Taussig and Dr. Alfred Blalock, both pioneers in medicine. To learn more about them, please visit  Influential People. A story of personal triumph is in the award-winning book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

It takes intellect, dedication, financial resources and years of study to become a doctor. All to save the lives of others. That’s heroism.

As Jimmy Carter faces his own personal challenges he well knows through his own admission of deep faith “With God, anything is possible.” You are in good hands, President Carter. Thank you for all you have done for others in demonstrating living with the spirit.

Jimmy Carter

This blog is brought to you by award-winning author Sue Batton Leonard.