Category Archives: medical

Oh, Baby Boomer! Return on Monday

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Don’t simply retire from something; have something to retire to. ~Harry Emerson Fosdick 

What are you doing this weekend? Anything different?

Aging with AttitudeI came across this picture that made me think about all the people who dread the idea of returning to work on Monday and dream of their retirement. Over the next decade there will be many people who will leave their job and enter into the next phase of life. Are you one of them?

Will you settle into a new kind of inspired existance and take the opportunity to pursue something you’ve always wanted? Baby Boomer, what kind of retiree will you be?

If you are approaching the renaissance years it’ a good time to put some thought into your second act. What will it look like? Will you sit it out in a chair uninspired or do something to put a little zing into your life?

At the beginning of next week on All Things Fulfilling, I am going to take you on an on-line, visual road trip for a few days to what is reported to be “The Coolest Small Town in America.” Don’t miss it!

Have a great weekend. his blog is brought to you by the author of the three time award-winning book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Radio Spot On! Mark it Down

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Who in the world am I? Ah, that’s the great puzzle.” ~  Lewis Carroll, Alice in Wonderland

Everyone wants to find long-lasting, meaningful happiness. Right? But, how do we discover or develop that spot in our lives where we find true contentment?

Although we like to paint rosy pictures in our minds of how life should be and what the perfect world would look like, there’s that thing called reality that creeps into the picture and sometimes switches things up.

On May 21st I will be a guest on blog talk radio – Living a Richer Life. Save the date! The theme of the evening will be Finding Your Path to Personal Fulfillment. We will be discussing the journey and the challenges that come with finding that place in your life where a deep sense of harmony exists. Can we ever find it?

I hope you will join in the conversation because listeners will be able to call in with their comments and questions. Here are the details of the broadcast:

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That’s all for today from All Things Fulfilling. I look forward to your return and mine on Monday.

This blog is brought to you by the award-winning author of Short Stories: Lessons of Heart & Soul and Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Are You Tweeting with Happiness?

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what-is-emotional-intelligenceA few weeks ago as I drove 388 miles south along I-25 between Denver, Colorado and Albuquerque, New Mexico I heard a story on National Public Radio’s (NPR) All Things Considered about human behavior and social media that peeked my interest. It was a timely delivery of a story because it gave me something to ponder in my boredom.

Did you know social scientists are studying the mood of the planet through individual’s activity on Twitter?

Rises and falls in biochemicals which affect circadian rhythms may have something to do with how we feel throughout the day. Scientists say by reading an individual’s tweets, they can follow people’s mood changes throughout the day. There is a rise in positive tweets first thing in the morning and then late at night .

If the research proves to be correct, pollers and marketers will find this information valuable – “as a great way to get a pulse of what’s going on in the country,” says Scott Golder at Cornell University. Golder and his colleagues look for positive and negative words used in the tweets such as “awesome, outgoing, pleasing” or negative kinds of feelings such as “afraid, fury or fear.”

Do you think reading people’s emotions through their activity on Twitter is constructive or destructive or just a time waster? In my opinion, also tracking seasonal differences in atttitudes would make the research more credible because seasonal affective disorder has very real symptoms.

I’d like to hear from you about the validity of a study about Twitter “tweets.” Post a comment.

This blog is brought to you by award-winning author Sue Batton Leonard.

Roped into Helping the Help

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Advent Day #5  A piece of rope hanging from a ceiling becomes a turning point in Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. It also changed a girl’s self-definition.

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For the sense of smell, almost more than any other, has the power to recall memories and it is a pity that we use it so little. – Rachel Carson

Rope hanging from the ceiling became one turning point in Sue Batton Leonard’s award-winning memoir. Outdoor clotheslines during the “baby boomer” era got heavy use! Our family  had a swimming pool, which meant lots of wet towels and clorine drenched bathing suits- I can remember the odors so clearly. In the Baltimore humidity, sometimes air drying took a lot of time. During the long stretches of heavy, moist summer air the towels took so long they didn’t always smell so fresh and needing laundering all over again to remove the smell of mildew. I remember how stiff the towels got – they could almost stand by themselves.

twin-girls-hanging-laundry-on-clotheslineOur beloved Fanny was usually mindful of watching the oncoming weather, knowing she had just hung the clothes out that morning. I can hear her now, “Jine, Sue, quick Miss Battoney, we needs to get dem clothes down off the da clothesline – here comes da afternoon downpour!” My mom, my sister, Fanny and I would race outside and pull the clothes off the line so as not to have them soaked all over again just when they were nearly dry.

But there was nothing like climbing into bed in spring with clean, air dried sheets. A deep, restful sleep was nearly insured. The breezy winds, with the clear blue skies not yet sated with the summer’s humidity left the best smell of all. Traces of the nearby lilacs seemed to float from the pillowcases, making for sweet dreams.

During these cold dark days of winter, memories of my childhood do much to warm my spirits. If you are interested in writing a memoir, this time of year is a great time to get started. It’s a wise use of many indoor hours.

Wishing you fulfilling days ahead and see you tomorrow on All Things Fulfilling.

For more information on the award-winning memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link.http://amzn.to/141aW6S.

Place of Beauty and Reflection

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“The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.” ― Henry Ward Beecher

Today, we will switch gears. It’s been snowing here in Steamboat Springs, Colorado and the temperatures have become winter like. They’ve dipped below zero already. Before I let go of autumn I want to share one more group of fall photos.

On the last day of my book tour on the East Coast, my sister-in-law Grace said “I want to take you over to the Cylburn Arboretum.”

“Sounds good,” I said. If you know me, you know any place that has to do with trees and flowers piques my interest!” The Cylburn Arboretum didn’t ring a bell from my days of growing up in Baltimore but I was up for one more adventure before I headed back to Northwestern Colorado.

As we drove along, we came to some very familiar turf! “Oh, my gosh, Grace!Look at that. There’s Sinai Hospital!” ,” I said. “Wow – do I ever have memories of that place!”  http://www.lifebridgehealth.org/Sinai/Sinai1.aspx. This is where I came for my pediatric check-ups after my “pioneering” heart surgery at Johns Hopkins.

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“The Cylburn is right across the street!” Grace said.

Now the largest public garden in Baltimore,  The Cylburn Mansion with it’s beautiful grounds were once owned by a Quaker businessman, Jesse Tyson, who was President of Baltimore Chrome Works (later Allied Chemical). He came from a family who made their fortune mining iron, chromium and copper. Jesse’s brother, James ran mining operations in the states of Pennyslvania, Georgia, California and Vermont. For more information, please visit this link. http://cylburn.org/about-us/history/.

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Today, The Cylburn Arboretum is also home to The Johns Hopkins Center for a Livable Future.http://bit.ly/112G6Zj. The greenhouses this time of year were filled with poinsettias along with other aquaponic plants.

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Oh, what a lovely place the Cylburn Arboretum is. Thank you, Grace. It was a delightful morning spent in such a quiet, peaceful, reflective place. It seems we are always surrounded by our big family when you and I are together! It was delightful being just with you! Even in October, the plantings and flowers at the Cylburn Arboretum were gorgeous.

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The Cylburn Arboretum was the last stop I made along the path of my East Coast book tour. How blessed I am to be alive to share my story. For more information on the award-winning memoir  “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected,” please visit this link.http://amzn.to/141aW6S. The publication is available in audio, paperback and e-book.

 

Film Friday: The Theory of Everything

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Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious. ~ Stephen Hawking

The theory of everythingMany film fans have been waiting for the biopic film The Theory of Everything. It is the story of Stephen Hawking, the famous scientist (cosmologist/physicist) and his marriage to his first love, Jane. The wait is over! Today it will be released in theatres across the country.

The film is a love story, but parts, from a few of the reviews I’ve read are a little difficult to watch because the audience watches the sad physical decline of Hawking due to his advancing ALS (amyotrophic lateral sclerosis). Hawking was diagnosed when we was 21 years old, just prior to meeting Jane.

Admittedly, he says up until his diagnosis he was a “wastrel” who loved to party. Once he was advised his lifespan would be limited due to his condition, he began to fully use his brilliant mind studying the big bang theory and dark holes.

The drama is said to be a beautiful story and a great testimony to a brilliant mind.

For more information on The Theory of Everything, directed by James Marsh, visit this link.

http://www.imdb.com/title/tt2980516/.

This blog brought to you by the EVVY award-winning author, Sue Batton Leonard. Tomorrow listen into http://www.blogtalkradio.com/richerlife to hear the author reading from her memoir Gift of a Lifetime:Finding Fulfilling Things in the Unexpected. Follow this link to see the broadcast times of the Harvest Book Reading contest https://allthingsfulfilling.com/2014/10/29/2014-harvest-book-reading-competition/

 

Connections to First Chapter

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“In the first chapter of Genesis it is written that God placed mankind in the Garden of Eden. God knew from the very beginning that this perfect environment would be the key source for mankind’s healing and health.” ~ Dr. David Stewart author of Healing: God’s Forgotten Gift http://bit.ly/1rTR4LR.

An hour or two  in the National Botanic Gardens in Washington, DC is enough to uplift anyone’s spirit. I thoroughly enjoyed seeing horticultural wonders from all over the world inside and outside this beautiful structure last weekend.

Many of the plants I saw have healing properties that have been known for centuries. Others are yet to be discovered. http://www.deborahkingcenter.com/blog/2014/02/25/the-healing-powers-of-plants/

For instance, digitalis is a plant that for centuries has been used for heart ailments. However, today it is synthetically produced for many reasons. One is the ease of regulation of dosage. http://science.jrank.org/pages/2088/Digitalis.html.

Why has our world relied on so many synthetically produced drugs when much of what we need to heal is already at our dispose? I must ask. Some medicinal plants are not indigenous to areas where large populations of people roam. So, I suppose harvesting them to use in the healing arts industry may be too costly.

I ponder that in other cases a choice between harvesting beautiful plants  for pharmaceuticals and risking that they will become endangered, and no longer available for visual enjoyment and soulful pleasures may be a consideration.

Today I’d like to share some images from the medicinal horticultural section of the National Botanical Gardens. Additional photos will be shared over the next few weeks of flowers from a spectrum of colors, as well as some wonderful architecture and art from our National Portrait Gallery.

Stay tuned to this site – I have all kinds of more fulfilling things to share with you of things I discovered in Washington, DC over the weekend.

This blog brought to you by the award-winning author Sue Batton Leonard. For information on her memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link. http://amzn.to/1xTvPwQ

What a gorgeous building and grounds at the National Botanical Gardens

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Plenty inside the National Botanical Gardens to keep this avid gardener interested and uplifted!

Below: Aromatherapy – pots of spices from around the world – I indulged myself frequently at the “smelling pots”

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To read an article on the manufacturing of digitalis, a drug that so many heart patients rely on visit this link.http://science.jrank.org/pages/2088/Digitalis.html.

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Water is a magical substance. The health of all life is irrevocably connected with water. Find yourself around it, immerse yourself in it, and drink it with gratitude. ~ Unknown

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For a great resource about healing plants, please visit this site http://m.steamboattoday.com/news/2014/sep/14/local-herbalist-releases-first-ebook-series/

All Photos were taken by Sue Batton Leonard inside the National Botanic Gardens. Please read copyright statement on this site on the right hand side of the page.

Naively Speaking

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“It is well for the heart to be naive, and the mind not to be.” ~ Anatole France

tonsils removedI remember feeling slighted. It seemed like all the kids in the neighborhood had their tonsils and adenoids removed except me.  As a child, it didn’t matter to me that I had lived through pioneering heart surgery, I still wished I could get my tonsils out like many of my buddies.

Apparently, according to this article, twice as many tonsillectomies were performed in the 1950s and 1960s as today. http://seattletimes.com/html/health/2015264059_med10.html.

To a kid, getting tonsils and adenoids removed  meant eating ice cream! And lots of it! Ice cream was one of the few foods that I really adored when I was growing up. And to go to the soda fountain counter at S.S. Kresges or Reads Drugstore for a scoop in an ice cold silver dish with a doily between the dish and a small saucer was a special treat.

Remember the litttle plastic cups of ice cream with the wooden spoons? They reminded me of tongue depressors the doctors used. And then there were the ice-cream pop-ups.

 

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In my memoir I share both a child’s perspective of my “operation” at Johns Hopkins and  my adult insight into why perhaps I fared so well.

This blog brought to you by author Sue Batton Leonard. Her memoir, “an anthology of short stories,” is a  two-time award winner in the Colorado Independent Publishers Association EVVY Book Awards. For information and ordering, please follow this link.

Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is available in audio book (that holds the real treasure), paperback and e-book.

 

Stories Filled with Heart

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“The greatest treasures are invisible to the eye but found by the heart.” ~ Unknown
Today’s blog will put a good end to this week’s theme which has focused mostly on medicine and the miracle of life.
If you like the Ben Carson story, http://www.biography.com/people/ben-carson-475422#synopsis, a Detroit boy who went from marginal beginnings to world class surgeon, you will enjoy these other success stories of people who have made a huge differences in our world because of their dedication to saving lives through “pioneering” medicine and research.
All of these titles can be purchased through the posted links:

Gifted Hands: The Ben Carson Story http://amzn.to/1unzEGE

heart - ben carson story

King of Hearts: The True Story of Open Heart Surgery http://amzn.to/1lAcs7v

heart - King of heart

Something the Lord Made http://amzn.to/1vOWWZ0

heart - Something the Lord Made

Partners of the Heart http://amzn.to/1qd8Jgs

heart - Partners of the Heart

100,000 Hearts http://amzn.to/1xcoLw5

heart - 100,000 hearts

 

Have a great weekend everybody! See you on All Things Fulfilling on Monday!

This blog is brought to you by award-winning author Sue Batton Leonard. For information on her EVVY  book  awards for Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, follow this link. http://amzn.to/1nXZjkc

Influential People

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“A leader is someone who knows the way, goes the way and shows the way.” ~ John C. Maxwell

Have you ever known that someone was influential to your life story yet, you have never met them before?

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These two people pictured impacted my life, I do know that. Without the lessons they taught others in the medical field, I probably would not be here today.Here is a book which features top early medical research doctors from the past. The woman pictured in the blog today, Helen Taussig, is among them http://www.amazon.com/Doctors-Illustrated-History-Medical-Pioneers/dp/1579127789

Sometimes there are certain facts that are absorbed through the growing-up process that we recognize that without a doubt, has significance to our outcome in life. Such is the case of my life story.

Taussig_HelenAs far as I understand it, The work of these two “pioneering” physicians had an  important impact on my life due to their contributions to medical research and development.

I am eternally grateful for their leadership in the medical world. They helped save my life and the lives of many others.

Helen-Taussig-2This blog brought to you by the EVVY award-winning author Sue Batton Leonard and her memoir “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.”