Tred Carefully

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Since I was young, I have always known this: Life damages us, every one. We can’t escape that damage. But now, I am also learning this: We can be mended. We mend each other.”Veronica Roth

A few weeks ago  I did a presentation on memoir writing. On Thursday I look forward to a similar presentation when I’ll talking with a geneology group at the Bud Werner Memorial Library in Steamboat Springs, Colorado.

Throughout my various book tours and presentations, I’ve had numerous people say to me that if they wrote their life story it would be filled with people who have taken advantage of them or made their lives difficult for one reason or another. Thus,  I am very aware of the need to mention “that sadly not everyone’s life story is happy and some people write for cathartic reasons.”

words have power“Something to think about,” I say, “is to share your experiences in a way that helps other people.”

The typical response is “I hadn’t thought about that approach, I just was thinking of voicing my anger.”

If you have had an unpleasant childhood or difficult life experiences, memoir writing is a great way to rise above it. Your readers will be looking for something they can relate to and learn from. Give them your story of challenge to triumph. Everyone likes to hold onto stories of champions and hope.

Here is a good article about why it is beneficial to read memoirs. http://memorywritersnetwork.com/blog/eight-benefits-of-reading-memoirs/.

Things to keep in mind as you go forward with your memoir writing.

This blog is brought to you by award-winning author Sue Batton Leonard. Click on the title for information on these publications:  Gift of a Lifetime: Finding Fulfilling Things in the Unexpected or short stories Lessons of Heart & Soul.

 

Film Friday: Freedom Writers

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To write means more than putting pretty words on a page; the act of writing is to share part of your soul.”

Most writers would tell you the reason they write is because they have to. There is something fulfilling in it that is often difficult to explain.

Whether writing a fictional story, recording past experiences in the form of a memoir, sharing information and knowledge or creating poetry, there is something freeing and fulfilling in the process.

On this film Friday, I’d like to introduce our readers to a movie that was released back in 2007 called Freedom Writers: Our Story Our Words. The movie stars Hilary Swank as a high school teacher in California. It is about the power of journal writing to help students communicate their feelings and frustrations in their lives. The power of writing is transformative to the lives of many of these inner city students.

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If you have not seen this movie, check this movie out! The Freedom Writers Foundation will also be of interest to educators.

See you back here on All Things Fulfilling on Monday! This blog is brought to you by the award-winning author Sue Batton Leonard.

Time with the Seniors

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“Language allows us to reach out to people…, it’s the greatest legacy you could ever leave your children or your loved ones: The history of how you felt.”
~ Simon Van Booy

On Monday, June 1st, I look forward to speaking with the Routt County Senior Citizens. Since AARP has determined that at age 50 we are “senior citizens,” we could have a wide range of ages in the group. Many would argue that age 50 is too young to be tagged as “retired.” People go on to live vibrant lives for many more decades beyond that landmark.

There can be gifts in early retirement and even forced retirement, as it provides plenty of opportunity for new beginnings and starting new life chapters. Having the gift of time and thanks to the independent publishing industry an increased number of “seniors or retirees” are taking the opportunity to share their careers, life journeys and life experiences through writing.

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On June 1st, I look forward to sharing an overview of my memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, an anthology of short stories, with the Routt County Seniors. We will also be discussing the value of memoir writing  and how to get started writing.

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This blog is brought to you by award-winning author Sue Batton Leonard.

 

Life Created Just for You!

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“It’s not the circumstances that create joy. It’s you.” ~ Unknown

Have you ever stopped to consider your personality portrait? What makes you who you are?

Here are 16 personality portraits and each type has it’s own code:

ISTJ – The Duty Fulfillers        ESTJ – The Guardians      ISFJ – The Nurturers

ESFJ – The Caregivers      ISTP – The Mechanics   ESTP – The Doers

ESFP – The Performers   ISFP – The Artists  ENTJ – The Executives

INTJ – The Scientists    ENTP – The Visionaries   INTP – The Thinkers

ENFJ – The Givers    INFJ – The Protectors      ENFP – The Inspirers   INFP – The Idealists

Your personality type, in part, determines how you react to the world and people around you. When I read the profiles I find I am a little bit of this, and a little bit of that which makes for a complex mix of what fulfills me in life. Want to know more? Read this article and click on the description of each personality type.

Finding what makes us happy and what fills us up in life is the secret to personal fulfillment. The good news today is that we can take steps in our own lives to create a life that is filled with joy and happiness!

On May 21st, I hope you will join in the conversation because we will be talking about this very subject on blog talk radio  www.blogtalkradio/livingaricherlife.com. Call in with your questions and comments! #855-345-4714

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Thirsty Thursday: Going Dutch

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Looking at things through the eyes of people who have very different experiences and assumptions than you do can be like food for the brain,” ~ Tom McBride

I happened upon a story that I like a lot. So, on this Thirsty Thursday, a day of the week dedicated to good news, we are going to visit a story from the Netherlands. It is about a creative living arrangement for the elderly and college students.

In short, there is an eldercare facility in the Netherlands who is letting college students live free so long as they agree to one condition – they must do their part in volunteering 30 hours a month to help the elderly. All sorts of unexpected benefits come out of the arrangement for both parties.

The six college students who have entered into the agreement have found the arrangement to be fulfilling. They like being around the seniors cooking for them, doing projects and teaching them about new things to keep the seniors interested and engaged in life.

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“Perhaps,” I think, “this intergenerational partnering will be a testing ground for the college students who are considering whether a career in eldercare is what they’ll want to put their hearts and soul into in the future.”

The senior citizens benefit because they do not feel so isolated, and it keeps them feeling young having the students around.

Other countries in Europe are beginning to look at this example as a viable option to help out both generations – college students and seniors. Read the entire article.

Senior care is changing in many ways to benefit the mind, body and spirit. Thanks to research on aging, many countries are providing a better quality of life for those in the final years. That’s good news!

See you tomorrow on All Things Fulfilling. This blog is brought to you by award-winning author Sue Batton Leonard.

 

 

Film Friday: Room to Breathe

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Did you know they are teaching mindfulness in schools? Today on Film Friday, I’d like to feature a multi award-winning documentary film about this subject.

Room to Breathe is currently being screened in select places across the country and both students and teachers are participating.

The purpose of the movie: is to educate others about the value of mindfulness, which means “paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” ~ Jon Kabat-Zinn

The potential value: better educational experiences for students and a changed, less stressful atmosphere for teachers.

Sounds like a movement towards a better world to me!

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I am going to take a “breather” on All Things Fulfilling until Monday. Over the weekend I will “find rest …because creativity needs a place to breathe.”

March will be arriving over the weekend. Early next week I’ll be sharing some of my last weeks fresh air travels to NM .

This blog is brought to you by award-winning author Sue Batton Leonard.

The Warmth of “Heart Bread”

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“God be thanked for books; they make us heirs of the spiritual life of past ages.” ~ William Ellery Channing

On Saturday I had a book signing at Come and See Christian Books and Gifts in Steamboat Springs, Colorado. People drifted in and out throughout the day to shop and to speak with me about my award-winning publication Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

During quiet times, I took the opportunity to browse and become more acquainted with what was in store. In the children’s section I came across a book called “Making Heart-bread.” I thought it was particularly meaningful, and the concept of the tale holds value for both children and adults. It is based on a true story of what helped heal emotional scars of children who were traumatized during the World War II era.

Heart BreadBriefly, a grandmother teaches children the difference between making bread to fill the “tummy” and bread that fills the soul. Making heart-bread she says is very important because it “never runs out.” The recipe has ingredients which nourish us most in times of need. The ingredients are revealed throughout the storyline.

After having read Making Heart-bread I have feelings of warmth inside me knowing I have been given all the fundamentals of heart-bread throughout my lifetime. Heart-bread is that which is made from memories of love and spirituality.

heart-shaped-potholders-1This blog is brought to you by award-winning author Sue Batton Leonard. For information on her two publications Gift of a Lifetime:Finding Fulfilling Things in the Unexpected and Short Stories: Lessons of Heart & Soul , please visit https://allthingsfulfilling.com/about-the-book/

See you on Monday on All Things Fulfilling.

 

Roped into Helping the Help

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Advent Day #5  A piece of rope hanging from a ceiling becomes a turning point in Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. It also changed a girl’s self-definition.

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For the sense of smell, almost more than any other, has the power to recall memories and it is a pity that we use it so little. – Rachel Carson

Rope hanging from the ceiling became one turning point in Sue Batton Leonard’s award-winning memoir. Outdoor clotheslines during the “baby boomer” era got heavy use! Our family  had a swimming pool, which meant lots of wet towels and clorine drenched bathing suits- I can remember the odors so clearly. In the Baltimore humidity, sometimes air drying took a lot of time. During the long stretches of heavy, moist summer air the towels took so long they didn’t always smell so fresh and needing laundering all over again to remove the smell of mildew. I remember how stiff the towels got – they could almost stand by themselves.

twin-girls-hanging-laundry-on-clotheslineOur beloved Fanny was usually mindful of watching the oncoming weather, knowing she had just hung the clothes out that morning. I can hear her now, “Jine, Sue, quick Miss Battoney, we needs to get dem clothes down off the da clothesline – here comes da afternoon downpour!” My mom, my sister, Fanny and I would race outside and pull the clothes off the line so as not to have them soaked all over again just when they were nearly dry.

But there was nothing like climbing into bed in spring with clean, air dried sheets. A deep, restful sleep was nearly insured. The breezy winds, with the clear blue skies not yet sated with the summer’s humidity left the best smell of all. Traces of the nearby lilacs seemed to float from the pillowcases, making for sweet dreams.

During these cold dark days of winter, memories of my childhood do much to warm my spirits. If you are interested in writing a memoir, this time of year is a great time to get started. It’s a wise use of many indoor hours.

Wishing you fulfilling days ahead and see you tomorrow on All Things Fulfilling.

For more information on the award-winning memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link.http://amzn.to/141aW6S.

Tis the Advent Season

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Tis the Advent Season! Advent means “the coming of the greatest gift of all, the birth of Jesus.”

Traditions in many households include the use of an Advent Calendar to mark the days leading up to Christmas. Typically, these calendars, which date back to the mid-19th century, include paper doors that open up to reveal an image, a piece of chocolate or other little token or a Bible verse. Some advent calendars have become more creative and are not just made of paper. Want to know more about the history of the advent calendar? Please visit this link. http://www.gotquestions.org/advent-calendar.html.

On All Things Fulfilling, we have created our own form of an advent calendar. Each day from now until Christmas we will be giving you a little gift from the award-winning anthology Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Each day will be like opening a door on an advent calendar – a glimpse inside the book cover.

We have a little catching up to do, since today is the 4th of December. Here marks the beginning!
Day #1 Opening the Cover

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Twins….one very weak and one very strong. What will become of the little one?
Day #2

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Enter into the story two “pioneers” in pediatric heart surgery. A valuable gift.
Day #3

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After a brush with death for the little one, another “saving grace” arrives at a door.

Advent Door Day #4   Friendship or Foe? Which brings lessons that build skills of survival for a lifetime?

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For more information the memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, which has won 3 book awards,  please visit these links:

How To Order:
Audio Book  http://amzn.to/1trrTl9
Paperback  http://amzn.to/1qmcEHI
e-Book  http://amzn.to/1lx7oRh
This blog is brought to you by Sue Batton Leonard.

Place of Beauty and Reflection

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The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.” ― Henry Ward Beecher

Today, we will switch gears. It’s been snowing here in Steamboat Springs, Colorado and the temperatures have become winter like. They’ve dipped below zero already. Before I let go of autumn I want to share one more group of fall photos.

On the last day of my book tour on the East Coast, my sister-in-law Grace said “I want to take you over to the Cylburn Arboretum.”

“Sounds good,” I said. If you know me, you know any place that has to do with trees and flowers piques my interest!” The Cylburn Arboretum didn’t ring a bell from my days of growing up in Baltimore but I was up for one more adventure before I headed back to Northwestern Colorado.

As we drove along, we came to some very familiar turf! “Oh, my gosh, Grace!Look at that. There’s Sinai Hospital!” ,” I said. “Wow – do I ever have memories of that place!”  http://www.lifebridgehealth.org/Sinai/Sinai1.aspx. This is where I came for my pediatric check-ups after my “pioneering” heart surgery at Johns Hopkins.

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“The Cylburn is right across the street!” Grace said.

Now the largest public garden in Baltimore,  The Cylburn Mansion with it’s beautiful grounds were once owned by a Quaker businessman, Jesse Tyson, who was President of Baltimore Chrome Works (later Allied Chemical). He came from a family who made their fortune mining iron, chromium and copper. Jesse’s brother, James ran mining operations in the states of Pennyslvania, Georgia, California and Vermont. For more information, please visit this link. http://cylburn.org/about-us/history/.

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Today, The Cylburn Arboretum is also home to The Johns Hopkins Center for a Livable Future.http://bit.ly/112G6Zj. The greenhouses this time of year were filled with poinsettias along with other aquaponic plants.

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Oh, what a lovely place the Cylburn Arboretum is. Thank you, Grace. It was a delightful morning spent in such a quiet, peaceful, reflective place. It seems we are always surrounded by our big family when you and I are together! It was delightful being just with you! Even in October, the plantings and flowers at the Cylburn Arboretum were gorgeous.

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The Cylburn Arboretum was the last stop I made along the path of my East Coast book tour. How blessed I am to be alive to share my story. For more information on the award-winning memoir  “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected,” please visit this link.http://amzn.to/141aW6S. The publication is available in audio, paperback and e-book.