Category Archives: Humor and health

Holy Experiment Day

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So live that you wouldn’t be ashamed to sell the family parrot to the town gossip. ~ Will Smith

Today is Holy Experiment Day. You don’t believe me? Look it up! http://www.giftypedia.com/Holy_Experiment_Day

As a follow-up to yesterday’s blog about family secrets and in honor of this special day, send in your family secret by posting a comment to this blog on All Things Fulfilling.

Two%20ParrotsWe really like to laugh here at www.CornerstoneFulfillmentService.com. – it’s good for the heart and soul. So if you have a family secret that you have kept hush-hush, now is the time to reveal it. Please do tell why revealing the secret is so personally fulfilling.  The funniest tale will win the contest.

The winner will be announced on Easter Sunday and if the author of the story agrees, it will be published on this site with full credit given to the guest blogger. The contest prize will be given out in May – a  free, personally autographed copy of my upcoming publication “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.  Tell everyone you know to join in!

Family Secrets can be hurtful, so please read this article from Psychology Today. http://www.psychologytoday.com/articles/200909/the-power-secrets. It will help you to reveal in good taste what you’ve kept under wraps and not damage anyone’s ego! 

No monkey business, the tale must be true, clean fun and not hurtful to others in order to win the prize. Make my day! I want to hear from you!

See you tomorrow on the space where independent thoughts, words and views are all part of the business.

Memories of a Pantry

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“Memory is the diary that we all carry about with us.” ~ Oscar Wilde

DSCN2113I only have one lasting image of my maternal grandmother’s pantry, she had cans of the most delicious chicken and dumpling stew I have ever tasted in my life. I have yet to find freshly made or canned chicken stew to beat it.

Yet, my paternal grandmother had quite a pantry down in her basement. She was well supplied and in the case of an emergency, she could have fed multiple families for weeks on end. My sister and I loved to “poke around” in her pantry to see what we could dig up. Some of the staples that sat on her shelves are still sold today, yet not as frequently as they used to be. The costs of them are pricey compared to in the 5o’s. http://bit.ly/1hoIyxs.

I’ll never forget my Grandmother’s talk of “putting food up.” As a kid, I wasn’t quite sure what that was but I figured it had something to do with the gross and disgusting pickled pigs feet and pickled hard boiled eggs we came across in her pantry in huge mason jars.  I thought, “Maybe putting up food meant putting those awful jars way up on the upper shelf to save for when the atomic bomb hits. Eating that gross stuff surely is enough to kill anyone on the spot. Grandmother will be saved from having to experience the horrors of the bomb, if she eats that.”  Coming across pickled pigs feet and pickled hard boiled eggs in the pantry was enough to turn any child off from eating. Eeeeewwwwww…..

My grandmother was born in 1900 and passed away in 1999. A long and fulfilling life for a woman who “never paid any never mind” to what she ate. She never checked a label and paid no regard to nutritional values – how many fats, carbos or calories were in her diet. She loved to eat, and saw to it that there was plenty on the family table. She, like others from her generation, had been through the depression and other scarce times, so she kept the pantry well stocked.

When I came across the two images I’ve posted in today’s blog, it brought a broad smile to my face because it made me think of my Grandmother, her pantry and my roots of growing up on the Mason-Dixon Line. How about you? What memories of regional foods do you have that take you back to a time to your childhood and growing up?

4 southern food groups

See you tomorrow on All Things Fulfilling. It is going to be a very special day. Don’t miss out! This blog brought to you by www.CornerstoneFulfillmentService.com.

A Mother Letting Go

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Holding on is believing that there’s only a past; letting go is knowing that there’s a future. – Daphne Rose Kingma

I clearly remember my husband and me standing and waiting for the bus with our son on his first day of school. My mother-in-law was visiting. She was part of the big send off.  Surprisingly, my son had door to door service, the school bus stopped at nearly every student’s  house since we lived in a rural area in Vermont.

I remember the excitement my son exuded as he stood waiting. There didn’t seem to be a bit of nervousness or anxiety on his part, only on mine. I was a mother letting go,  reflecting on my own first day of school standing at the bus stop with my twin sister and my mother, who was probably a lot more anxious than I was when letting go.

When I think of my first day of elementary school, I think of this image. Did anyone else from the baby boomer generation have a plaid book bag like the one pictured? Sure brings back memories, doesn’t it?

red plaid bookbag 1950s

Do you like looking back on your childhood? There is a magazine you can subscribe to that will delight you. It’s called Good Old Days “The Magazine that Remembers the Best.” Here is how to subscribe. http://www.goodolddaysmagazine.com/stories/list.html?cat_id=52

This blog brought to you by www.CornerstoneFulfillmentService.com. See you tomorrow and Heads Up!  On Friday there will be an important revelation on All Things Fulfilling. Don’t miss out! I can hardly wait myself!

Swinging Life Apart

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“One must learn to love oneself with a wholesome and healthy love so that one can bear to be with oneself ...” ~ Friedrich Nietzsche

girls standing up on swing set

Last night I had a wonderful dream that I was back on the elementary school playground with my twin sister. So today in my blogging we are going to travel down nostalgia lane.

Remember those days? Pumping on the swing trying to reach the clouds high in the sky? My sister and I often competed with one another to see who could push the limits. She usually won the race because her stamina was much greater than mine.

We were both pretty fearless when it came to heights, but I may have been the greater daredevil. As soon as we crested the top, we’d let go, become air bound and jump to the ground, nearly giving my mother a double heart attack.

An advantage of being a twin is that you have a “built-in” playmate.The challenge of being a twin is that people often treat twins as if they are one unit rather than two autonomous people with individual strengths, likes and needs.

Years ago, child psychologists theorized it was best to keep twins together in the same classroom, but they have since learned not so! http://bit.ly/1lWgEdY. When seventh grade rolled around my twin and I began to learn what life was like with separate groups of friends. We were put into different classes and weaned away from one another, having to adjust to not being together constantly.

Even to this day, we have lots of mutual friends. It wasn’t until I married that we really were completely separated and life has never been the same for us since. In fact for four decades we have lived in different cultural and geographical climates.  One lives in the heat and humidity surrounded by a huge population of people, the other in artic temperatures in remote and intimate surroundings.

What we share are similar values that were instilled in both of us when we were little. You’ll learn more about my twin double troubles in my memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Click for info & ordering

Do come back tomorrow to All Things Fulfilling. This blog brought to you by www.CornerstoneFulfillmentService.com.

How Sweet the Sound

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Gracious words are a honeycomb, sweet to the soul and healing to the bones.” – Proverbs 16:23-25

Some of the most powerful words I heard as a child came from a person who had great significance in my life but she was someone other than my parents. I can hardly wait for you to meet her.  I will introduce you to her in my memoir when it is published this spring.

Her words to me went something like this:

Fanny speak

Oh…how sweeeet the sound! Enough to make anyone feel they are the bestest! I’ll always wonder if the person who I have included in my life story had any idea what impact her simple words  meant to me as a little child?

The words we speak to one another truly matter because they have the capability to influence and inspire us, help us to realize our potential and fill us up with love and all kinds of things that bring us fulfilling feelings. Words such as these can be better than a snug wrap around someone’s shoulders. http://awarmembrace.com.

January is National Mentoring Month, so on this last day of the month and because it is Film Friday, I would like to share a link that lists some of the best movies that have insight into how an ongoing relationship of learning, dialogue, and challenge between two people can change lives. http://growingleaders.com/blog/great-mentoring-movies/.

I look forward to having you join me again on Monday on this space where independent thoughts, words and views are all part of the business.  This blog is brought to you by www.CornerstoneFulfillmentService.com.

Shoes Bring Back Memories

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We can not change our memories, but we can change their meaning and the power they have over us. ~ David Seamons

Antique photos can be very stirring because some times they dredge up old and difficult memories we’d rather not think about. Yet some images have the power to help us recapture feelings that are as sweet and fulfilling as thoughts of vanilla pudding.

saddle shoesWhen I came across this photo of saddle shoes and white cotton socks, my recollections of standing at the bus stop on my first day of school came flooding back. My saddle shoes and white socks went everywhere together, like my twin sister and me. One was never without the other – kind of like the peanut butter and jelly sandwiches that were in our school lunchboxes. I recall how the socks felt around my ankles – flimsy, insufficient and weak like my body. I can’t associate them with any warm feelings. My sister by my side was my strong, fuzzy security blanket.

When I look at the picture, I can even remember the precise smell of the white shoe polish our classmates used to keep their shoes looking new and unscuffed. Mine never really needed to be polished. My shoes didn’t get knocked about or hard use. In fact, just outgrowing a pair of shoes was a big accomplishment.

This image of saddle shoes has brought back an entire childhood worth of memories. Now six decades later I look forward to sharing my story. My hope is that parents who have kids dealing with childhood illness will find something comforting and hopeful in the memoir. Most of all I want the book to bring to a smile to some faces.

Did you own a pair of saddle shoes? If so, you must be a baby boomer. Did your shoes have band of black, brown or navy blue leather at the instep? What thoughts of childhood do saddle shoes stir up for you ? Are they happy memories or difficult?

This blog brought to you by www.CornerstoneFulfillmentService.com. Do return tomorrow to All Things Fulfilling.

Road to Providence

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“All that I know of tomorrow is that providence will rise before the sunrise.” ~ Jean Baptiste Lacordaire

If you know me, you know I feel very fortunate. Some of my pre-publication readers have remarked that my life must have been very difficult as a young child. Yes, I suppose it was but it’s all about how you look at it. I’ve learned all kinds of life lessons from my past experiences that I will share in my book.

providence roadMany people write memoirs for cathartic reasons. A cleansing of the emotions, if you will. Often stories attract interest because they are filled with regrets, grit and grime. Mine is vastly different – it’s about healthy attitudes, influences and outcomes. Not a “whine-fest.” Writing about our past is not always safe or pretty, however, some people write for a release and admission of gratitude. According to Jerry Waxler, M.S. memoirs have become a more popular form of non-fiction for readers in recent years. http://bit.ly/LnTUGP.

When writing about my life memories, everything fulfilling or not got stirred up. I began recalling songs, hairstyles,  our family’s automobile travels and school yard activities. Even conversations with significant others that influenced my life and things I learned about human relationships came out throughout the writing process. I remembered an awful lot, yet the things that brought me faith and joy  were more enduring than any of the bad stuff. Thank God for that!

johns hopkins

This blog brought to you by www.CornerstoneFulfillmentService.com. Come on back tomorrow to All Things Fulfilling.

Mentoring Women in Business

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To succeed in life, you need three things: a wishbone, a backbone and a funnybone. ~Reba McEntire

Have you ever wondered why people chose the professions they do? Sometimes there is little choice as to how people support themselves and others make very deliberate career choices, according to what fits their passions and personality.

cookie lockhartCookie Lockhart, a member of our We Write Steamboat networking group for independent publishers, couldn’t have chosen a career path more suitable to her temperament. Her “pioneering spirit” led her to become the only female student  among 126 men in the Class of 1963 to pursue a career in an industry that was dominated by males. As a woman auctioneer she was featured on the TV show To Tell the Truth back in 1966. To see a video clip of the show, please follow this link. https://www.youtube.com/watch?v=5bRI-H9g5zw.

Lockhart followed in the footsteps of her father and grandfather, and has been a real driving force in the auction business. She has served as an outstanding mentor for many women in business because of her leadership qualities including her love of people and her fortitude. If you have ever had the pleasure of meeting Cookie, you’d never forget her. Her personality is larger than life and she has a winning spirit.

It’s been a fulfilling career for Lockhart. She is the only woman who has ever been inducted into the National Auctioneers Association Hall of Fame, and she’s also a member of the Colorado Auctioneers Hall of Fame.

On Wednesday, Jan. 29 at 7 pm Mountain Time,  Cookie and her business, Lockhart Auction and Realty will be featured on American Pickers, a popular TV show on History Channel. To read more about the casting of the show when it came to Steamboat, here is a link to an article that appeared in the Steamboat Pilot newspaper. http://bit.ly/1hLjMtW.  

Tune in on January 29th. It is bound to be a lively show because Cookie is like a character you read about in a book. She portrays the epitome of “Western spirit.”  Here is a quick preview of the show. http://on.fb.me/1fikAUd.

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Forget the Soap?

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“Life is good” represents the most beautiful, dramatic and heavy moments in life.” ~ Nas

bathtub3Please don’t disturb me, I’m scrubbin’! I’m getting rid of all negative thoughts left over from last year.  I have received the year end blog report and know just how many readers we had  and I am feeling very happy. Now – a clean slate and moving forward. A New Year always brings new possibilities and fresh opportunities. All the ingredients necessary for creating a fulfilling experience.

If you are you a person who hangs on to bad memories longer than you ought to, please don’t do it!  It’s not good for your health. http://mayocl.in/1dPJmYZ . Wash those pessimistic and detrimental thoughts right out of your head, right now, while the year is young and history has yet to be made in 2014.

Jump in a tub of warm water, relax, inhale deeply and slowly exhale releasing stress, anxiety and discontent. Go on, now,  breathe again and let your troubles from last year go down the drain. Don’t forget to rinse off well. Bad memories, like soap leaves residue that makes you itchy.

Repeat after me …..”Life is good.” And believe it.

Sunny Thoughts Welcomed Here

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Life is not about what happens to us, it is all about how we respond to it. ~ Unknown

I laughed the other day. My niece posted on her Facebook page that she was at a Baltimore Ravens game and it was “freeeeeeezzzzzzing.” Really, in mid-November? The geographic coordinates of Maryland wouldn’t indicate terribly dramatic temperatures.  I commented that she doesn’t understand what cold reeeealy means. She has never lived in locations where there are artic temperatures. As I write this blog this morning it is twenty-four below zero here  in Steamboat Springs, Colorado. It is not expected to rise above zero today.

sunny thoughts  My motto every winter becomes “The sun is going to shine on me today, no matter what!”. Where I live 350 – 400 inches of snowfall annually is not unusual. It’s piled steep and deep for many, many long months. Sometimes when the temperatures dip so low, I have to dress in so many layers, I walk and move like a penguin.

I put out a welcome mat for Mother Nature, and look what happened she arrived in all her fury. Up until now she has been just teasing us.  I’ll turn these cold blustery days into warm, sunny fulfilling  thoughts through visualization.  http://expertenough.com/1898/visualization-works.

Where has this week gone? Did you notice it is snowing as you read this blog? Today on this thoughtful Thursday, I’d like to encourage you to return to All Things Fulfilling tomorrow for Film Friday. I will be featuring a movie and the critique of it from a New York Times best selling author. He has some very interesting things to say about weathering life’s storms.

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