Category Archives: Learning

Connections to First Chapter

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“In the first chapter of Genesis it is written that God placed mankind in the Garden of Eden. God knew from the very beginning that this perfect environment would be the key source for mankind’s healing and health.” ~ Dr. David Stewart author of Healing: God’s Forgotten Gift http://bit.ly/1rTR4LR.

An hour or two  in the National Botanic Gardens in Washington, DC is enough to uplift anyone’s spirit. I thoroughly enjoyed seeing horticultural wonders from all over the world inside and outside this beautiful structure last weekend.

Many of the plants I saw have healing properties that have been known for centuries. Others are yet to be discovered. http://www.deborahkingcenter.com/blog/2014/02/25/the-healing-powers-of-plants/

For instance, digitalis is a plant that for centuries has been used for heart ailments. However, today it is synthetically produced for many reasons. One is the ease of regulation of dosage. http://science.jrank.org/pages/2088/Digitalis.html.

Why has our world relied on so many synthetically produced drugs when much of what we need to heal is already at our dispose? I must ask. Some medicinal plants are not indigenous to areas where large populations of people roam. So, I suppose harvesting them to use in the healing arts industry may be too costly.

I ponder that in other cases a choice between harvesting beautiful plants  for pharmaceuticals and risking that they will become endangered, and no longer available for visual enjoyment and soulful pleasures may be a consideration.

Today I’d like to share some images from the medicinal horticultural section of the National Botanical Gardens. Additional photos will be shared over the next few weeks of flowers from a spectrum of colors, as well as some wonderful architecture and art from our National Portrait Gallery.

Stay tuned to this site – I have all kinds of more fulfilling things to share with you of things I discovered in Washington, DC over the weekend.

This blog brought to you by the award-winning author Sue Batton Leonard. For information on her memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link. http://amzn.to/1xTvPwQ

What a gorgeous building and grounds at the National Botanical Gardens

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Plenty inside the National Botanical Gardens to keep this avid gardener interested and uplifted!

Below: Aromatherapy – pots of spices from around the world – I indulged myself frequently at the “smelling pots”

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To read an article on the manufacturing of digitalis, a drug that so many heart patients rely on visit this link.http://science.jrank.org/pages/2088/Digitalis.html.

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Water is a magical substance. The health of all life is irrevocably connected with water. Find yourself around it, immerse yourself in it, and drink it with gratitude. ~ Unknown

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For a great resource about healing plants, please visit this site http://m.steamboattoday.com/news/2014/sep/14/local-herbalist-releases-first-ebook-series/

All Photos were taken by Sue Batton Leonard inside the National Botanic Gardens. Please read copyright statement on this site on the right hand side of the page.

Squeezing In Reading Time

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“Eyes see only light, ears hear only sound, but a listening heart perceives meaning.”  David Steindl-Rast, A Listening Heart

We live in a busy world. I often hear people say “I never get to read anymore.” Enter audio books! They are geared for multi-tasking.  A term our society has gotten all too familiar with.

Audio books are the perfect solution for people who like to use their time to their best advantage. And they bring a whole new dimension to reading. After all, says author Sue Batton Leonard about her award-winning audio book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, “the treasure is in the voice.”

According to this article there are health benefits to reading books, and that is a good thing! http://huff.to/1gbsyAD. Although, listening to audio books is a different kind of reading experience,according to  an article in Forbes,  37% of the population listens to audio books.http://onforb.es/1rGVLH8.

Audible.com has provided a way to publish audio books on many different digital platforms – computers, cellphones, i-pads. Pick your preference and pick the time that is best for you to listen in. Audio books are a gift to people who say  “I can’t find time to read.”

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earphones while travelingThis blog brought to you by the award-winning author, Sue Batton Leonard. Her book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is available in audio, paperback and e-book and can be ordered through this link. http://amzn.to/1xTvPwQ

 

The Gift of Opportunity

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“The freedom to move forward to new opportunities and produce results comes from living in the present and not the past.” ~ Brian Koslow

Boxes tied up with pretty ribbons and bows immediately come to mind when someone mentions presents.  However, one of the most valuable favors one can be given in life is the gift of opportunity.

Ukazoo BooksThis Saturday, on October 11th, I will be given an appreciated gift of opportunity. A chance to share my award-winning memoir with book enthusiasts in my native place of residence – Towson, Maryland. A book signing and author presentation at Ukazoo Books in Dulaney Plaza from 1pm to 4pm is scheduled. Some people who will be coming to this public event I have not seen for decades.

At 2pm I’ll discuss my reasons for penning a memoir and how the independent publishing industry has paved the way for ordinary people to tell their extraordinary stories and publish them.

I look forward to the event. I hope you, the readers of All Things Fulfilling will help me broadcast the good news that the author talk is taking place. It will provide an opportunity for others to learn something about why storytelling is so important and why people should share stories through independent publishing.

Pass the word and hope to see you at Ukazoo Books on October 11th!

First try with award

This blog is brought to you by Sue Batton Leonard, author of the EVVY award-winning book “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.”

Simple Gifts of Life

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Making-a-Happy-LifeHave you ever made a list of things that truly make you happy? When you get right down to it I’m a cheap date. I don’t need wining and dining out in fancy restaurants, riding around in fancy cars, a McMansion to live in, high-valued gems and jewels to decorate me. Those things really don’t hold much weight of importance in my book.

In fact, my “toys” include few things – some knitting needles, books, some pretty home decorating items that are meaningful to me, and some attractive artwork that appeals to my idea of beauty. Originals are nice but not required.

My idea of the best kind of plaything to acquire is a sweet, loyal and friendly dog who walks with me and is low maintenance except when it comes to cuddle time.

As I have “aged” I have an increasing appreciation for just being on this earth to witness the goodness and gifts that each day brings.

Here are seven things that in recent years I have learned bring me personal fulfillment. They are invaluable to my sense of personal happiness but hard to measure in dollars.

 

  • Allowing myself all the time I need to browse library shelves for a good read.
  • Warm, sunny days when I don’t have to wrap myself in layers.
  • Impressing myself  with my own creativity, motivation and resilience.
  • Down time to do something or nothing of my own choosing.
  • Hearing a voice that opens with that ever sunny “Hi, Mom!”
  • The luxury of sitting in a pew and listening to a hymn that is familiar from my childhood.
  • Connecting with others who have similar life values.
  • Space enough not to feel restricted and a place that reflects my tastes and personality.

How about you – what do you highly value in your life that you would put at the top of your “must have” list?

This blog brought to you by the award-winning author, Sue Batton Leonard. For information on her memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link. http://amzn.to/1rA6fdU

 

 

Naively Speaking

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“It is well for the heart to be naive, and the mind not to be.” ~ Anatole France

tonsils removedI remember feeling slighted. It seemed like all the kids in the neighborhood had their tonsils and adenoids removed except me.  As a child, it didn’t matter to me that I had lived through pioneering heart surgery, I still wished I could get my tonsils out like many of my buddies.

Apparently, according to this article, twice as many tonsillectomies were performed in the 1950s and 1960s as today. http://seattletimes.com/html/health/2015264059_med10.html.

To a kid, getting tonsils and adenoids removed  meant eating ice cream! And lots of it! Ice cream was one of the few foods that I really adored when I was growing up. And to go to the soda fountain counter at S.S. Kresges or Reads Drugstore for a scoop in an ice cold silver dish with a doily between the dish and a small saucer was a special treat.

Remember the litttle plastic cups of ice cream with the wooden spoons? They reminded me of tongue depressors the doctors used. And then there were the ice-cream pop-ups.

 

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In my memoir I share both a child’s perspective of my “operation” at Johns Hopkins and  my adult insight into why perhaps I fared so well.

This blog brought to you by author Sue Batton Leonard. Her memoir, “an anthology of short stories,” is a  two-time award winner in the Colorado Independent Publishers Association EVVY Book Awards. For information and ordering, please follow this link.

Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is available in audio book (that holds the real treasure), paperback and e-book.

 

Writing Motivation Tip#1

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Writing & Publishing Tip #1 – Next time you start a new endeavor or  start down the road to a personal journey – post a sign with  the following words on the mirror so you see it first thing every morning. Put it front and center.

 

what if you fly

Make a contract with yourself right now, writers, to pay no mind to the first line of this “what if” thinking.  Only focus only on the second question and  life affirming possibilities.

Every time you are feeling defeated, discouraged or disillusioned ask yourself once again which alternative is the most appealing.  “Oh my darling, what if you fly?”  is what will keep you pressing forward.

You’ll soar to new heights. I found it really works!

success story

This blog brought to you by the award-winning author, Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. For more information on the publication, visit this link. http://amzn.to/1mbmVGR.

 

 

 

Fire is Lit, Ribbon in the Hair

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To My Dear Husband ~~~~

I am sorry that according to this 1955 article, I have failed you miserably. I have not always lived up to the Girl Scout creed of  “I promise to do my duty…..” and to The Good Wife Guide…..

The Good Wife

…I mean, sometimes, I let you cook breakfast. You changed dirty diapers, and too many times I told you about my day first. Then there is the matter of the fire, I didn’t always make it happen….well, I apologize.

And then there is the issue of our son. Ok, I’ll admit it. He often greeted you with a dirty face and hands. And his hair…what can I say…let’s just hope it never happens again now that he is an adult. I’m sure it won’t, after all he is a visual effects artist.  I’ll speak with him later about that matter. At least he is playing  the part well of the treasure that he is. That should make you feel better. It does, doesn’t it?

I’ll  see what I can do to mend my ways and not be such a modern day woman.  We are 34 years into this union. I hope you can forgive me if I start taking your shoes off. I know, I ruined many an evening when I didn’t have you   “lean back and relax in your chair…..” Well, I pledge from now on to remember…I’ll say it. I promise. No… really, I will. Yes, I am serious. Truly… I’m not kidding.

I hope you’ll agree to continue on this journey through life that we started. Happy Anniversary!

Much Love, hon ~ Sue

P.S. And by the way, the last item on the list – don’t worry! I do know my place. I belong beside you with a ribbon in my hair.

This blog brought to you by award-winning author Sue Batton Leonard and her award-winning publication “Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.” http://amzn.to/1ulyFYs.

Finding the Lesson

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“Live joyously among your occupations.” ~ St. Francis de Sales

“What do you want to do when you grow up?” Children are often asked. In my generation and particularly in the generations that came before the “baby boomers” it was usually assumed that little girls wanted to be wives and mothers, above all else.

How my sister and I loved our baby dolls.We paid so much attention to them because we were practicing for the real thing. There was Thumbelina to care for and Betsy Wetsy. “Betsy” was the top toy of the century in the 1950s.

Girlfriends, do you remember this ad?

It never occurred to me when I was a child that not all women are blessed with children. When I became an adult, I faced a big realization that having children is a great honor to be taken very seriously.

Wouldn’t it be a more perfect world if every parent grasped this concept prior to conceiving? Good parenting is an awesome responsibility. Even finding the joy and meaning in difficult parenting conditions is what I think the great philosopher St. Francis is also talking about.

Do return tomorrow, on Saturday. I have a special blog planned for my husband for our anniversary! It gives a little insight into our marriage.

This blog is brought to you by the award-winning author Sue Batton Leonard. For information on her EVVY award winning book, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link.http://amzn.to/1ti4XVi

Camp Fire Songs

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I love to go a-wandering

Along the mountain track

And as I go, I love to sing

My knapsack on my back

Chorus:

Val-der-ri, val-der-ra

Val-der-ra, val-der-ha ha ha ha ha ha

Val-der-ri, val-der-ra

(My knapsack on my back)

Who remembers these words and music by Friedrich W. Möller and Antonia Ridge?

This song reminds me of a very happy time in my youth –  singing around the campfire with the Girl Scouts. First I was a Brownie, and then I “flew up” to a Junior Girl Scout. Ceremonially it made me feel as valued as becoming a debutante at a  “coming out” party. Although I had  never experienced what that was like, I imaged as a kid the feelings were similar.  I’m from an average, middle class American family with parents who had strong work ethics. They put their family, work and  community first.

If you were a Girl Scout, watch this less-than-a-minute video. I promise you will fall into repeating the words as if you just said them yesterday, even if it’s been decades.

In retrospect, I guess my values haven’t changed much and I still love to go a wandering with a knapsack on my back. Val-der-ri, val-der-ra….

This blog is brought to you by the award-winning author, Sue Batton Leonard. For more information on her memoir, which won 2 EVVY book awards, visit this link.http://amzn.to/1ulyFYs

Eggs in the grass

My twin and me, atop Mt Werner in Steamboat Springs, Colorado.  What a gift to spend a birthday with Jan after 30+ years of being far from each other on our special day.