Tag Archives: Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Unfinished Business for MLK

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“You will never say goodbye to the past, until you understand why the flashbacks haunt you.” ― Shannon L. Alder

Today on All Things Fulfilling, we’ll celebrate the birthday of one of the most influential civil rights activists of all time, Martin Luther King. His work to erase racial segregation and racial equality for all was tireless. Sadly, his unfinished business in Memphis is still a work in progress in our country.

We’ll take a trip through images to Memphis, Tennessee situated along the Mississippi River. The city’s cultural roots run deep and it’s known for his rich music heritage. Beale Street abounds with eateries of it’s famous barbeque and sounds of rhythm and blues, gospel, jazz. It’s also known as the birthplace of rock and roll.

The Orpheum Theatre is historically significant and today it plays an important role in educating children. Their belief is that “when kids find art, they find themselves.” Many celebrities have performed in this theatre whose beginnings date back to 1890, when it was then known as the Grand Opera House. In 1907 it was renamed at The Orpheum.

Memphis 57 signed

orpheum horse and carriage 2 (best one) signed

memphis 52 orpheum history of star signed

WC Hand sign at museum signed

Beale Street signed

nat d williams first black radio announ

BB King books signed

miss pollys neon sign signed

blues cafe signed

 

girl sitting on window sill signed

Tragically, Martin Luther King’s life ended on April 4, 1969 in Memphis, Tennessee during a time of racial tension and upheaval. It was a period of unrest in my own life also. I write about this time in Chapter 21 Someone to Watch Over Her in my memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

This blog is brought to you by award-winning author Sue Batton Leonard.

Bringing Cheer over the Holidays

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Let’s state something up front! There is no perfect life. There just isn’t. Postings on social media might lead us to believe otherwise but, remember, we are often only seeing the good parts. During the holidays people ramp up their efforts to create images of having perfect lives and Christmases.

Everyone has struggles and things to overcome in life. But as they say, what you do with those challenges is what counts. That is why it’s important that for those who have inspirational stories to tell and feel they could write a book about it, to do so. The reason I penned a memoir in the first place was to help others who struggle with health issues understand that our attitudes profoundly affect our well-being.

I’m very proud to say that this past Christmas, thanks to the Mickey Barrows Memorial Endowed Fund which “benefits children who are confined to the hospital during the holidays,” copies of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected found their way to families through the Childrens Colorado Foundation in the Denver area. The hope for the initiative is that the book brought some smiles and cheer to faces and encouragement to teen cardiac patients who were hospitalized during the holidays. The book has won the Harvest Book Award in the young adult category and two EVVY awards from the Colorado Independent Publishers Association.

So, for anyone who is considering writing a narrative that will bring light and love to others, here is my message: Help others to know you are never alone.

Your story matters!

This blog is brought to you by Sue Batton Leonard, author of short stories Lessons of Heart & Soul and the EVVY award-winning anthology Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

See you back here on Monday!

 

 

Ticking Off the Bucket List

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“Better to see something once than hear about it a hundred times.” ~ Juurai Bayanjargal

Since it’s a New Year, we have been focused on new experiences this week on All Things Fulfilling. It has been said that there has been a movement away from amassing lots of material things, and replacing them with investing in unique life experiences. Experiential travel, which is said to bring increased happiness, has grown in recent years.  Perhaps living life differently, we don’t end up in our later years having big inventories of “things” to get rid of, instead our memory bank will be overflowing. Graham Hill speaks about living life edited in his TED talk. Take five minutes to listen to it!

I may not ever have the where-with-all make it to the moon in my lifetime to experience weightlessness in space, but I can now say that I have experienced it in a more contained environment here on Earth in a float pod. It’s terrific! To learn more about this adventure, read the previous two blogs – Practice the Pause and From Lightweight to Weightlessness.

heck yesWill you remove any “thing”  from your “bucket list” and replace it with a real life experience in 2016? If so, what is it? We would love to hear from you. Post your comment right here on All Things Fulfilling.

This blog is brought to you by Sue Batton Leonard, award-winning author of ~

Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

Will we see each other right here tomorrow on All Things Fulfilling?

 

 

From Lightweight to Weightlessness

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You don’t realize that you are weighed down all the time by yourself, and your organs, and your head. ~ Mary Roach, author of Stiff

“How was your float?” Valerie McCarthy, Owner of  Neptune Healing & Float Spa asked as I exited the private suite that held the pod (or tank) and shower area where I had spent an hour engaging in the closest thing I have come to nirvana.

“Wonderful! I guess it is the first time I have truly experienced total weightlessness.” Think about it, even when we are trying to float in salt water of the ocean, we are fighting against the tides and body beating waves. The high concentration of epsom salt in the float pod was beyond any other buoyancy I had yet to experience. I am a lightweight, and don’t have much body mass to move around, but still taking all weight off my structure (and brain!) was something I have never known -a complete yielding for one blissful hour. I believe I may have fallen asleep for a few minutes. However, Valerie said I may have reached the theta state (that gray area when you are not sure if you are awake or asleep).

The relaxed, “putty-like” feeling continued throughout the day and that night I slept like a baby (although admittedly, I often do). Every tension of 2015 was removed while I “practiced the pause” and drifted unsinkable in the pod.

float podFloating is said to be one of the top ten wellness trends to watch in 2016 and it is even being used in athletic science. Top athletes are jumping in the pod to relieve muscle aches and pains and reduce stress to improve performance.  Floating is also said to increase creativity. Rehab facilities are including float pods for their athletes. According to an ESPN article Stephen Curry is among those elite athletes who is taking advantage of this wellness modality.

I am feeling rejuvenated and have a sense of well-being about the New Year. Bring it on 2016, bring it on!  I am ready!

I would highly recommend this experience. I can see how floating could be even more beneficial to mind/body and spirit on a regular basis.

This blog is brought to you by Sue Batton Leonard. EVVY award-winning of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Practice the Pause

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The greatest failure is the failure to try. ~William Ward

Join us today and tomorrow on All Things Fulfilling as I relate how I started my New Year by trying a new up and coming healing arts experience….

I arrived at Neptune Healing & Float Spa, knowing a little about what to expect because I had read the arrival instructions and watched their video describing the benefits.  I know myself well enough to know my biggest challenge would be surrendering fully to the experience by shutting down my mind, trusting the environment (the bouyancy of the water) and just enjoying the total experience.

neptune floatMy apprehension came from wondering whether I would be cold (although the water was said to be skin temperature) and could I float for an entire hour? I am not a person who puts my feet up very often but rather inclined to be engaged in doing something constantly. The very reason I decided to engage in the mind/body/spirit experience in the first place – to practice the pause!

My uneasiness about trusting the environment was laid to rest immediately as I climbed into the “pod” and let myself be lifted, being fully supported by the density of the salt water.

I kept the pod covering open simply because once I began floating I was much too comfortable to change positions to close it. While the room faded into darkness a few minutes after I began my float, I keep the spectrum of multi-colored lights on under the water in the pod. I also requested that the music stay on. It was bearly audible but it kept me entirely focused on enjoying the experience.

When the hour was over I couldn’t believe it. My concerns about being in the pod for one hour and being cold were ridiculous. Nothing more than a case of worrying about something before it even happens!

https://www.youtube.com/watch?v=M4F51FFKjQA

Tomorrow on All Things Fulfilling, I’ll tell you more about the benefits of “practicing the pause.” Floating has come into one of the top 10 wellness trends to watch for in 2016 and tomorrow we will be sharing articles that tell you why!

This blog is brought to you by EVVY award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, Sue Batton Leonard.

 

 

 

Rock Solid Performance

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“Come on Dad! We’re going rock climbing!” My husband looked at my son and didn’t argue. He is always up for an athletic adventure.

“I’m coming too!” I said.

It was the day after Christmas. My son and his gal wanted to treat my husband to a new experience. Off we went to Stone Age Climbing Gym. After the three got suited up with harnesses, rope, chalk bags, belay and rappeling equipment we four stood looking straight up at the wall my husband was about to tackle. As he began his ascent, the man on belay (my son) yelled out instructions. “Go, Dad, go!” Terry look another step up.

“You are doing well!” Marc said with a grin on his face, after his father began to progress further. “Are you weary?”

“A little, mostly my forearms,” my husband yelled down.

“Then let go! I have you,” our son yelled out. I sat behind him on a bench watching my husband dangle from the rope, forty feet up in the air. In order to take a load off his legs, arms and hands he had to surrender himself from the challenge for a few minutes.  After a short break, Terry continued climbing.

“Reach higher, you are almost to the top!” Marc yelled up about 20 minutes later.

Marc turned to me and said “Mom, I’m really impressed. Dad is doing as well on his first attempt as young guys my age. There seems to be no fear of heights or falling!” It was interesting to see the role reversal between father and son. My husband has spent a lifetime coaching athletes.

Terry’s first attempt at a rock climbing experience was a great success. When I asked him if he’d like to repeat it, he said, “Only if I am with Marc.  There is a level of trust and faith in others involved in it.”

“I could see that,” I said, as I thought about my husband dangling from the rope only anchored by my son.

terry rock climbing

Trust

Come on back tomorrow, I will be sharing my own new adventure into the New Year. I’m a little apprehensive because I am not quite sure what to expect from myself. But, I’m entering this new experience with a positive outlook.

This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

 

 

Out of This World Art Launch

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Happy New Year, Everybody!! Today I will be sharing some very exciting news about two artists whose work I am proud to say fulfills me every day because many of their published art prints hang on the walls of my living space…

Last week as I read the blog My Life with the Masters, I thought “Jumpin’ Jupiter! This news is out of this world!”  American artists Richard Schmid and Nancy Guzik have made history and literally brought science and art together when their paintings were launched into space and are now rotating the Earth at phenomenal speed.

According to the article written by Kristen Thies, “This art/science journey initially began when James Nadir, a Silicon Valley engineer who retired from Intel invited Richard Schmid and Nancy Guzik to create 1.25” x 1.25” paintings to be placed into a small space capsule aboard the International Space Station.”  To read the full article, please visit My Life with the Masters.

If you are not familiar with these artists, Richard Schmid and Nancy Guzik, learn more through their bios. I came to know this husband and wife team of master artists back in 1998 through the beginnings of an independent publishing venture, Stove Prairie Press, LLC. Much of my knowledge about the industry can be attributed to these pioneering artists whose work has reached new heights in this New Year! Congratulations, Richard & Nancy!!

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This blog is brought to you by Sue Batton Leonard, EVVY award winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and short stories Lessons of Heart & Soul.

See you back here on All Things Fulfilling on Monday, January 4th!

 

 

Surrendering to New Experiences

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I’ve decided to begin 2016 with a gift to myself by trying a new body/mind/spirit healing arts kind of treatment because as Winston Churchill once said “You create your own universe as you go along.” I like that concept.

Stay tuned to All Things Fulfilling after the New Year because I have plans to share my reflections on what some people who have tried the venture might say is a “divine experience.” I hope by getting tanked it will help me to think outside the box and arrive at some creative ideas for 2016. According to this article balance in our lives is important, so I want to begin January lined up for my very best year yet!

mind-body-spirit-chart2

What do you have in mind for the New Year that will lead to growth of self? Share your thoughts by posting a comment to this blog post. We’d like to hear from you.

Happy new year2

Do return tomorrow because I will be sharing some very exciting news that is well-worthy of a New Year’s Day feature!

This blog is brought to you by Sue Batton Leonard,  the award-winning author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and  short stories Lessons of Heart & Soul.

 

 

Into the Heart of the Story

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An angel can fly directly into the heart of the matter. ~ Unknown

Time is running out! Order the three time award-winning memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected right now for the entire family to enjoy reading together. It is available in audio book (the voice holds the real treasure!) and the e-book and can be delivered in just a few minutes. It’s  not too late to order the paperback either. It may arrive at your doorstep before Xmas if you jump right on it.

Since Gift of a Lifetime: Finding Fulfilling Things in the Unexpected was published, a few of the most common remarks from readers have been:

“I wanted to be part of YOUR family!” 

another reader said:

“I read the story slowly, a little bit each evening, because I didn’t want it to be over!”

Why? Because the truths from the stellar character, Fanny, were told in a manner that involved hilarity and unconventional wisdom. Life long lessons were taught by a human being with a limited education who knew how to go directly to the heart in every manner. Fanny’s unique translation of the gospel truth can be grasped by children.

 

Recipe for an angel

See you back here on Monday, on All Things Fulfilling! I will look forward to your company.

Dear Santa 2015

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December, 2015

Dear Santa,

635524489837773185-write-santaI hope you haven’t had your fill of yearly letters from me yet. This December I have an even larger request. Over the past few years you’ve marvelously delivered what I’ve asked for so I hope you can
pull things off for me once more.

Three or four years ago I requested that you provide me with memories of my childhood so I could pen a memoir. Things came through very clearly.

The next year I was lagging in the motivation to finish the publication. Miraculously, persistance and determination began to show up more frequently. Thus, I accomplished my goal. Gift of a Lifetime: Finding Fulfilling Things in the Unexpected came into the marketplace.

Last year, as you may remember, when I read my Dear Santa letter at the Steamboat Writers Group Xmas party I asked you for two gifts – to deliver some creative ideas on fresh ways to market my memoir and ideas for a new publication. Out of a small twinkle I once saw in your eye Santa, my e-book Lessons of Heart & Soul came into being.

I’m a little concerned that I am really overstepping my limits this year. I have a larger request than ever. Regretfully for you, but fortunately for me, my love of writing keeps leading me forward which requires asking for what could be harder to fill requests every year.

Santa, I am in dire need of a new computer. I mean, the one I’ve got I can tell is nearly worn out. I am grateful that it still is hanging in there.  I can always go work in the library, if  you can not fulfill my request. After all, it’s a beautiful environment – bright, cozy warm and the technology is all there. Problem is we are limited in the number of hours we can use their computers.  There are lots of other people who need them. I understand. I’m not kidding, I really do. Sometimes I awake in the middle of the night…and you know what William Faulkner says about that – “if there’s story is in you, it’s got to come out.“

This year I’ve been asked to edit a publication and I need to contribute a chapter to the book also. I could work a little more efficiently if I had a new computer.

Lastly, Santa, I need a larger spark of interest in my ancestors because I have become involved in a genealogy writers group. Although I love to write about my memories, and I have a new found love of writing fiction, my most recent foray into a story can not come from just my own opinions. I’ll need some facts to better substantiate what I intend to write about. Can you help me out with that?

I’ve been a good girl. I always work hard at whatever I am doing. I’ve gotten my work ethics from my forebearers! I am not a slacker. I try to be kind and compassionate, like you. I help others to successfully accomplish their independent publishing goals by sharing my knowledge. It’s what I love to do!

Say, I have an idea! How about one year you and Mrs. Claus write love letters to one another about the spirit of Christmas.  They will be in kept in the family archives for generations. All your little elves down the line will love it too. I’ll help you if I have the means to do so. That is… with my new computer… (Hint, hint!)

P.S. Please don’t forget to take some time out for yourself. It keeps you healthy and in the right spirit of Christmas. Love U! Sue