Category Archives: holistic healing

Blooming with Life

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“There will be eternal summer in a grateful heart.”  ~ Celia Thaxter

drinking out of hose

 

Is there is not a person alive who doesn’t look back over a long life and think “I can’t believe I survived that?”

When I think of the attention that is paid to infectious disease in this day and age with all of the antibacterial products in the marketplace, and how relatively little attention was paid to germs when I was growing up it kind of makes me chuckle. Yes, I know, different strains of viruses and flu  have been introduced to our world, and we must be more careful.

I can think of many people who have survived and thrived despite unbelievable set backs. When I hear cases of  trauma, illness, strife and struggle, it makes  me stop and consider just how strong the human spirit is. Carolyn Myss, PhD has done a lot of research and work on the power of the human psyche and healing. If you are interested in those topics, click on this link. Books By Caroline Myss, PhD

I’m thankful for each and every day that comes my way. What is it, anyway, about summer that makes  us more feel more alive than ever?

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected. NOW AVAILABLE IN AUDIO BOOK ALSO! For more information, click on the underlined title of the book.

Images Stir Things Up

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I am so impressed by the life-giving power of literature. ~ Maya Angelou

Writing personal stories is a way of  communicating what we value in ourselves and others and in our world. A process of self-evaluation.picture of milk carton from 1950s

Images – the emotions they stir! They become catalysts for ideas for  books.

Can you imagine that the sight of a half pint of milk on a lunch tray could cause overwhelming feelings and prompt someone to write about it? Every day in elementary school when I pulled my three pennies out of my pocket to pay for the milk that I knew would only get chucked, I felt real sinking feelings of inadequacy and not being up to the task.  My stomach could only hold a few sips.

The other day I saw a book that  me feel differently about a little carton of milk. Perhaps not being a big milk drinker as a young child might not have been a bad thing.

Check out this book called “White Wash: The Disturbing Truth about Cow’s Milk and Your Health” by Joseph Keon. It unveils some interesting research. Milk may not be too great for your health which is contrary to what many of us have always thought.  The words in this book may forever do away children hearing from their parents “You can’t get up from the dinner table until you finish your milk!”

White Wash This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Click on the title to see more information on the memoir.

Do return tomorrow to All Things Fulfilling. I will see what else I can dig up that might be helpful to our readers who are interested in living happy and satisfying lifestyles.

Chiggers at Vespers

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“Oh, no!” I said out loud to myself, as I finally read my mothers e-mail correspondence from last weekend. My sister has the chiggers.

“Wow, does that ever bring back memories,” I thought. The first time I ever  heard of the chiggers was when my parents sent us twins off to overnight church camp in Virginia. Camp Glenkirk holds many fond memories for me. I recall my mother’s anxiety as she and my dad drove off leaving us girls in someone else’s hands for a week. It was the first time I was away overnight from my parents since my “pioneering” heart surgery.

Although I didn’t completely understand the magnitude of that turning point in my life, I know it was a step toward independence from the watchful eye of my parents. I don’t recall my uneasiness, only that of my mother’s. My anchor, my rock, my twin sister was by my side. And when there were certain strenuous camp activities that I was unable to participate in, my sister sat on the sidelines with me. She never left me behind. What a loyal sister! quotesonprayer

What I  also remember is when we went to evening vespers (evening group prayer), I prayed saying, “Lord a Mercy,” (mimicking Fanny, the stellar character in my memoir), “please don’t let me get the chiggers!” I’d heard from other campers that they itch something awful.God knows, there were plenty of them in the backwoods of  Virginia but, I managed to stay free – I guess someone greater than myself was watching out for me.

Jan – I hope you get rid of those chiggers real quick! Find something to sooth the itch! Be still and know that it is just the chiggers driving you crazy!

Today’s blog is brought to you by author Sue Batton Leonard and that was just another childhood memory  not included in my publication Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Upcoming: An Artful Gathering

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“Your supposed to be using your gifts and fulfilling your dreams at every age.” ~Victoria Moran

image for blog about Kneading Hands event On May 23rd from 5-7 pm I will be one of three people who will be featured at an art reception at Kneading Hands Therapy. Kneading Hands has the distinction of being “Best of the Boat” as a leader in massage therapy. They also have a growing apothecary and retail gift shop.  http://www.kneadinghandstherapy.com/ Gift of a Lifetime:Finding Fulfilling Things in the Unexpected can now be purchased at Kneading Hands Therapy, so stop in anytime during their business hours or come the evening of May 23rd. I will be there and will personalize a copy of my newly released memoir just for you, if buy it. Kali Waldman, a multi-media artist whose love of art began at a young age will be present. Some of her art is abstract with unintentional messages that appear in many of her pieces which helps her to name them. Kali also enjoys photography and handbuilding with clay. For more information on her art, here is a link https://www.facebook.com/pages/Kaliart/263624433681489?ref=hl. Lori Aigner will be present to talk about the Tower Garden, an aeroponic growing system. Her information will be timely, as planting gardens here in mountain country is just around the corner. Kneading Hands Therapy will have sale items, giveaways and refreshments. Stop in! I’m excited to be included in this event because the reception involves gals who are growing their passions through business and life – so an evening of  all things fulfilling! Thank you, Ali Boehm.  I’m looking forward to the event. This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.Sue’s memoir

Nature’s Healing Qualities

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“Reading about nature is fine, but if a person walks in the woods and listens carefully, he can learn more than what is in books, for they speak with the voice of God.” ~George Washington Carver

The image below looks like me as a little girl. Even as a little child who lived life on the edge with some serious health issues, I was not pampered and made to feel any different than my twin sister and brothers. Our home was surrounded by the forest with a leafy canopy of tall straight tulip poplar trees. A beautiful natural environment where fresh air and sunshine was plentiful. I played outdoors constantly digging for worms, making mud pies and throwing rocks in the streams that bordered both sides of our property. My parents insisted that I spend the days outdoors playing in the muck so I had little time to think about my miseries. For that, I am grateful to my parents.

It concerns me that too many children today are nature deprived and become ill as a result of it. It’s important for children to get outdoors and explore the natural world. Here is an article from the New York Times that every parent should be aware of. http://nyti.ms/Nx7lVj.

Spring has sprung, and the warm-up has begun. Parents get your children outdoors as much as possible in the coming months. Take them to parks, gardens, nearby woods and forests. If that’s not possible, be one another’s walking partners. Hold each other accountable and trade off TV and video time for outdoors time. Enjoy the natural world that was given to us for a reason. Its good for the mind, body and spirit.

childs immune system

This blog brought to you by www.CornerstoneFulfillmentService.com. See you tomorrow on All Things Fulfilling.

Health Perspectives with Karen Gilroy

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Every human being is the author of his own health or disease. ~ Buddha

karen gilroyThere is a new blog talk radio show called, Living a Richer Life that will be premiering on Thursday, February 6, 2014. The first show will be featuring one of our We Write Steamboat authors, Karen Gilroy, author of Nourishing the Healer Within.

Gilroy has her Master’s of Science degree in Holistic Health and she will be speaking with listeners on the power of the body to heal itself and the interconnectedness of the mind, body and spirit. In order to have good health, she says “all three must be in balance.”

When one of these aspects of our lives is out of sorts, symptoms of illness may occur. Gilroy contends that we need to listen to the messages our bodies are sending us because “the inner intelligence of the human body is constantly assessing and analyzing all the cells.” When we are not well, we need to rest which allows our bodies do the work it needs to do in order to self-heal. Positive results will follow.

Gilroy will also be focusing on how the mind plays an important role in the self healing process on the February 6th radio show. I encourage our readers to listen in to this 45 minute talk to learn more about how to be in charge of your own health, and understand the body’s natural healing abilities. Gilroy says “You can stop fearing illness and lead a more fulfilling life with mind, body and spirit in balance.”

Living a Richer Life with hosts, Dr. Charlotte Grant-Cobb and Ervin (Earl) Cobb will air every Thursday, featuring a diversity of guests who will have inspiring and motivational things to say to Americans who are looking for positive change in their lives. Listeners should tune in at 9pm from the East Coast, Central time zone at 8pm, 7pm Mountain Time and 8pm Pacific through this link.

Bookmark it! http://www.blogtalkradio.com/richerlife

Look forward to your return to All Things Fulfilling tomorrow! This blog brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Patching Up Families

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“Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function.” ~ Patch Adams

Happy Film Friday! Today’s featured movie is a throwback to 1998. Do you remember the film Patch Adams patch adams bookfeaturing Robin Williams?  The movie brought big smiles to a lot of faces, including sick children.

Did you know Patch Adams is not a fictional person? He is a doctor with a bigger than life personality – also a social activist, clown and an author. He also helped develop the Gesundheit! Institute in West Virginia. The Gesundheit! Institute is a “project in holistic medical care based on the belief that one cannot separate the health of the individual from the health of the family, the community, the world, and the health care system itself.” 

Patch adams house-callsThe Gesundheit! Institute does global outreach, and it is in the midst of planning a  Teaching Center that “will bring together artists, medical students, care practitioners, parents, and reformers to design positive ideas of health care systems, and ways to implement these ideas,” according to their website.

If your family hasn’t spent much time together lately due to the demands of life, mend things up by watching Patch Adams together, you’ll be in stitches. Robin Williams’ performance is wonderful – I highly recommend this film. Click here for info and ordering Patch Adams

Visit http://patchadams.org/campaign to read more about the concepts in holistic healing that are gaining in popularity all over the world, thanks to the Gesundheit! Institute.

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Have a good weekend. Return to http://www.allthingsfulfilling.com on Monday!

Curling Up with Cat Books

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In ancient times, cats were worshipped as Gods, they have not forgotten this. ~ Terry Pratchett

Ok cat lovers, wherever you are….today’s blog has been written with you in mind.

Have you ever wondered why people chose cats over dogs? Two of the top reasons cats are preferred over dogs by so many people is their independent spirit and their low decibel level. So it’s no wonder that the Dalai Lama has been smitten with a kitten. A feline fits much better into the serenity picture than a canine. After all, a fulfilling life for His Holiness is a peaceful co-existence with the world and a purring kitty indicates supreme contentment.

A canine just wouldn’t cut it with Buddhist traditions.  Interruptions in meditation would be too frequent having to let a dog in and out, whereas cats are self-sufficient. Furthermore, a yapping dog breaks the silence and concentration required to live the lifestyle revered by monks.

dali lamas catThere are two books that are hitting the top of the sales charts about the Dali Lama.  The Dali Lama’s Cat is written from the perspective of an animal describing what it is like to be the pet in residence. Greeting dignitaries and always having to be on guard and exhibit good behavior is of utmost importance.

Many readers are also curling up with a second book by David Michie called The Art of Purring. In this publication, His Holiness’ Cat enlightens the reader and shares wisdom about what makes for happiness and everlasting contentment. Both of these books are  good reads.

Anyone who is interested in learning more about the spiritual ways of the Tibetan people, and how the relationship between mankind and feline is harmonious and satisfying will enjoy these books.

art of purring

Do return to All Things Fulfilling tomorrow. I am going to share with you a blogsite that will be chronicling a journey of a group of people who have begun their travels to Tibet to gain insight from their first hand experiences on the meaning of personal fulfillment.

This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Hector & the Search for Happiness

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“Knowing and feeling are two different things, and feeling is what counts.”  ~  François Lelord

Hector & the Search for HappinessHector and the Search for Happiness is a movie that is currently in post production. This film is based on a publication of the same title by Francois Lelord. The book is an international bestseller, with two million copies sold to its credit.

The movie is about a psychiatrist who notices, despite his counseling, his clients are not finding personal fulfillment. He journeys around the world looking for answers to what happiness in life really means. This simplistic tale is told in a humorous and uplifting fashion bringing optimism and insight to the audience.

The stellar cast, including Christopher Plummer (of Sound of Music fame), will add to the attraction of this film. It has been said the film combines the charm of The Little Prince along with the fundamental principles of the Alchemist. Sounds like a winner to me, I loved both of those publications.

If you to wish read the book, order it now! Click here for info & ordering of Hector & the Search for Happinesshttp://amzn.to/15G7Fm9

Please return on Monday to All Things Fulfilling, the space where independent thoughts, words and views are all part of the business. This blog brought to you by www.CornerstoneFulfillmentService.com.

Clearing the Way

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“The purpose of art is washing the dust of daily life off our souls.” ~ Pablo Picasso

Are you person who has always had an artistic calling, yet you have never pursued your passion in earnest? You are not alone. There are many people, for various reasons, who have had to travel down other career paths feeling they have not fulfilled their God-given talents.

Matt Tommey book1The book Unlocking the Heart of the Artist: Practical Guide to Fulfilling Your Creative Call as an Artist in the Kingdom speaks to this issue for the new generation of people who seek personal fulfillment as a priority in their lives. He invites others to live fully, doing what makes them happy, and to become “unstuck” by expressing themselves creatively.

The author, Matt Tommey, is a successful basket maker and art consultant from Asheville, North Carolina. His sensible messages to other artists, through his publications, helps clear the way of self-doubt by providing hope and insight to individuals who wish to thrive and become fulltime artists. His book Crafting your Brand: Simple Strategies for Cultivating a Successful Creative Career, is also a good resource for anyone who wants to pursue their calling.

A well-rounded artist, Matt Tommey,  makes a living in a combination of ways, also offering workshops on the craft of basketry. To learn more about his workshops,  how to order these publications and to see his website,  http://bit.ly/1bpQhI9 .

Do return tomorrow for Film Friday, we will be featuring a film that is soon to be released that plays well into our recent topics of writing on All Things Fulfilling. This blog brought to you by www.CornerstoneFulfillmentService.com.