Category Archives: Medical

Displaying Heart and Soul

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“All forms of self expression are linked.”  ~ Alexandra Stoddard

On a very basic level, the reasons for independent publishing are to educate, inspire, inform and entertain others. But independent publishing provides an avenue for writers, filmmakers, musicians and artists to share their craft with others on a much deeper level too. Through independent publishing you are able to:

  • Share unique perspectives on the world
  • Craft uniquely stylized compositions of writing, music or visual self expression
  • Express oneself truthfully – baring heart and soul.
  • Capture the human condition and the world through words, pictures and sounds.
  • Translate emotion, feelings, thoughts and ideas.

These very deep needs for self expression are often lost in the editorial process through traditional publishing. Although sales are important to the independent publisher and traditional publisher alike, the need for authentic expression is often the force behind the reasons for independent publishing.

What are your reasons for composing, writing or otherwise artistically expressing yourself? Perhaps the independent publishing industry can help you reach your goals and dreams.

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The Beat Goes On

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“Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all.” ~ William Faulkner

Being a blogger, I am always on the beat looking for inspiration around which to write the next story. Saturday night, I did not have to stray far! Just a quick drive to the United Methodist Church in downtown Steamboat Springs, CO. A beautiful example of cultural harmony through the Arts, was waiting to be found.

The Macedonian Mission for Humanity brought together two artists, one from an ancient civilization and one from a much newer world order, to provide a night of amazing musical entertainment. Keri Rusthoi, and soprano soloist living in Steamboat Springs, CO and award winning, international concert pianist from Macedonia, Kalina Mrmevska, could not have better displayed a great example of two countries working toward the good for the other through the Arts. The proceeds for this concert will go toward getting medical supplies to Macedonian Children’s Hospitals, where they are so badly needed.

If you missed this concert, the two artists will be repeating  the performance at the Colorado Community Church on Saturday, May 21st at 7pm. The church is located in Englewood, Colorado at 3651 So. Colorado Blvd.

As I sat and enjoyed this outstanding concert, I couldn’t help but think what it would be like to hear these two diverse artists perform in an ancient church, in an ancient city, in a place like Ohrid, Macedonia. The Macedonian Mission for Humanity (A Colorado based 501(3)C, non-profit organization) is so very grateful to the United Methodist Church in Steamboat Springs, CO for making this concert possible, right in our own backyard. Don’t count me as ungrateful – the acoustics there were certainly more than good enough, for my untrained musical ear!

 

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Volunteer & Vacation All at Once

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“Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion as the things which renew humanity.” ~ Buddha

Schools will soon be letting out, and millions of Americans will be taking to the highways and byways for their annual summer vacation. One of the hottest trends in vacationing, voluntourism, is becoming a subject that many want to read about! Independent publishing is a great way to share, with others, unique experiences you have had through travel.

Voluntourism is becoming increasingly popular for those who are looking for a vacation experience unlike any they have had before. Volunteer vacations can be fulfilling, fun and sometimes, a less expensive way to travel. Retirees and senior citizens represent a large segment of people who have jumped on the bandwagon and are participating in this new travel trend.

Service vacations are often good values for seniors on a tight budget. They provide unique and active vacations rather than spending time on golf courses, on beaches or on a cruise ship. The travel living conditions may include shared accommodations or family style food arrangements, but, for those that ordinarily would not be able to travel, it is a great alternative to staying home and growing old. For more information on this growing trend of service vacations, please visit http://bit.ly/bQ4X9j.

Retirees, is becoming a published writer on your “bucket list” of things to do? Perhaps you have been part of this new trend in travel aimed at renewing humanity,  having fun and seeing the sights, all at once! Share with others, through independent publishing,  how a service vacation enriched your life. Anyone can become a published writer, thanks to the independent publishing industry! What are you waiting for?

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Embracing Love

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“Because I am a mother, I hold God’s greatest prize. And he expects great things of me -with a task of such size.” ~ Grace Atkins

I am one of the blessed ones! My Mom was the best example of a mother a child could ever have. She always had her priorities straight in life. She passed along to all of us – her four kids and now her eight grandchildren, the importance of a close family, by always being there for us – no matter what! And although we didn’t always like it, she enforced rules that gave us boundaries and feelings of safety and security that every child needs.

It pains me when I hear a child or teen say that they “Hate their Mother.” When I was raising  my son, I would often ask him not to be flinging that “H” word around lightly. I would explain that some very strong emotions and actions are attached to the “H” word.

Sure, my Mom and I have had some differing opinions throughout life, but I can never remember feeling the “H” word towards her, never – not even as a teen. It’s funny, as an adult, I can only remember one time, in all the years of growing up, that I was absolutely, completely and totally furious with her!

It was the day after Easter, and I was 11 or 12. My twin sister and I asked our Mom if we could walk to “Pettit’s Store.” She asked “what for?”  We said “we want to go buy some candy with the coins we had found throughout the house.” She said “No, you can’t go! Yesterday was Easter and you each have an Easter basket filled with candy. You don’t need anymore!”

Right then and there, we decided we would take our Easter baskets and run away! We were livid! We went down into the woods behind our house. There was a stream and a huge, huge, fallen tree. The tree had a cavity just large enough for the two of us to curl up in it together and hide. (Our house almost still within sight, mind you). We felt free as the birds! We were exercising our independence and we would show our mother who was boss! We were a united front! My twin sister and I!

The long and short of the story was that we ran away from home just long enough to gorge ourselves on all the candy in the Easter baskets and return home with tummy aches, and new attitudes, to boot! Perhaps our mom knew best!

Returning to the real point of the story, how can  you feel anything but love for a person who always has your best interests at heart? How can you feel anything but love for a person who sustained you in your littlest, weakest days? How can you feel anything but love for a person who has been there for you through good times and in bad?

Mom, I could go on at great lengths about the extraordinary Mom you are. But I would like to end this blog by saying “I hope I can be there for you, when you need me the most. Happy Mother’s Day!”

 

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Fold Your Hands

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“Faith makes all things possible…Love makes all things easy” ~ Unknown

Today is the National Day of Prayer. In my opinion, the disappearance of prayer being allowed in public places, in schools and at ceremonial events makes it even more important to stop and observe this day. The founding fathers of our country used prayer to guide them, protect them, and strengthen their resolve, as they put into place the documents that helped to create our nation and our freedoms. Our society has strayed much too far from the basic foundation and principles that were put into place for the well-being of our country and ourselves.

Now, more than ever, prayer is needed, to guide our country. One does not have to regularly attend a church, temple, chapel, cathedral or synagogue in order to worship. Prayer is communication with our own God, heavenly father or Higher Being, in our own private way. It can be well expressed through music, singing, words, clapping, dancing or through quiet meditation.

There is an enormous amount of evidence, testimony, medical and scientific research that prayer has many benefits. Prayer relieves stress, anxiety, calms fears, and helps in overcoming problems such as addiction, relationship issues and health concerns.

On this National Day of Observance, take a few minutes, lighten your load and ask your Higher Being for help, understanding, protection, guidance and to hear your prayer. And remember to listen, too.

 

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Struggle No More!

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“The pleasantest things in the world are pleasant thoughts; and the great art of  life is to have as many of them as possible.” ~ Montaigne

Yesterday, this blogsite addressed the issue of artists finding fulfillment in the creative work they do. Finding satisfaction in the work we do and the lives we live is not unique to artists, it applies to people in all walks of life.

I have found employment throughout the years in many different industries. In each job, I have found satisfaction, even in the most menial. I look back at my first “real job” as a cashier/clerk in a drugstore, when I was in high school. There were skills that I learned that prepared me for subsequent jobs. It was then that I learned to run a cash register, be accurate in handling money, and give change. My customer service skills were put to the test by helping shoppers find what they were looking for in the store.

Very early on in my working years, I decided that my attitude towards each job, could either make or break me. My own attitudes toward work (and life) and my success or failure was entirely up to me. My conclusions about life and and work, were this:

  • I decided to be accountable to myself in doing the best I can, each and every day.
  • Working is necessary, so, I may as well find happiness in it.
  • Taking the glass half full, not empty approach made sense, no matter what.
  • I decided I would learn something from each job I have held.
  • Putting my best foot forward felt much better than having a “who cares attitude.”
  • I could at least be proud of myself, even if no one else noticed.

When it comes down to it, our attitudes in life, often account for our happiness or lack thereof. They affect our health, our stress levels, our experience with others and with life, in general. For information on how  happiness affects health, please visit http://bit.ly/al0Qll.

Count the blessings instead of the shortcomings in your life. Challenge yourself to wake up each day with a positive thought and to end the day with a positive thought. It can make a huge difference – life is meant to be lived with joy, not struggle!

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Artists, Is it all about fulfillment?

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“Your work is to discover your world, and then with all your heart give yourself to it.” ~ Buddha

Artists are inspired in all different ways and by all different things. The imagination, everyday life, seeing works of other artists and art in other forms such as books, films or music might inspire an artist to create. Something as simple as a color or shape might set in motion, the creativity of an artist.

Most artists are led by their hearts and emotions rather than being led  by  market trends,  but market research never hurts. Looking at the practical side of things, the goal of most artists is to sell their work.  Even placing art work in galleries appropriate to the genre of art that an artist offers, can mean the difference between selling the work or not.

Artists – what do you think? Is it worth giving up personal fulfillment to paint only what the art market wants ?Or do you paint only what inspires and delights you? We would like to hear what leads you to your subject?

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The Arts & Alzheimers

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“Art therapy is all about the moment, all about the process, all about happiness…”  ~ Valerie Kent

Art enriches the lives of so many Americans and people all over the globe. Much research has been done regarding the effects of art therapy with Alzheimer’s patients. Among the positive effects are reducing stress, aggression, anxiety, apathy and anxiety.

For persons in the earlier stages of Alzheimer’s disease, viewing art and listening to music often brings back memories, and has calming effects. Participating in the arts through dance, stimulates neuron activity in the brain, improving concentration and focus.  For those in the later stages of Alzeheimer’s when communication is more difficult, art therapy provides an outlet of expression, when words can not be found.

Not only do professionals in Alzeheimer’s facilities use art therapies , it can be used by caretakers of Alzeheimer’s patients in private homes. It provides a quiet, peaceful activity for patients and caretakers alike. By engaging the patient in a creative activity, it can provide relief for caretakers who are often subjected to repeated questions and demands that are placed upon the caretaker.

For more information on the field of art therapy for Alzeheimer’s patients, please visit:

Although scientists are still trying to determine the cause and risk factors of Alzeheimer’s disease, research shows intellectually stimulating activities, such as Art, may lower the risk of developing the disease.

 To me, this sounds like good reason for artists to paint up a storm! If someone tells you to put down the paintbrush and go do something else, tell them you are working on your “mental health.”

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Being Tortured!

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“The world does not have to change…the only thing that has to change is our attitude.” ~ Gerald Jampolsky

I am being tortured and I am in a snit! Old Man Winter will not leave me alone! Does he not realize what month it is? Does he not own a calendar? It is Friday, the last day of the month of April and I am calling “May Day, May Day.” I need help! Old Man Winter has messed about with me all too long! Snow has come back to haunt me far too many times in the past few weeks.

I have made a decision. It is for the best. Here is my plan of action:

  • I am not going to hang around with that Old Man Winter any longer.
  • I am going to hang around with others that have a positive influence on my life, instead of the negative.
  • I’ve decided there is no one that can bring about change, other than myself.
  • I am replacing the negative with the positive!
  • I am going to associate myself with those that give me energy and motivation, not someone that drags me down.
  • I am going to change my mental picture!

It is time to lighten up!  I will show you who I will be hanging with, so you will know I’ll be in good hands. Join me! We can share! Take a look!

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Cultural Understanding

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“Things go wrong because people build walls instead of bridges”   ~Unknown

For those who do not work in the arts industry, understanding the value of a creative industry is difficult to understand. When you understand the scope of how many are employed in creative industry, how the Arts help to build the fabric of community life, how arts education touches the lives of children and how Art provides for cultural exchange between countries, supporting Americans for the Arts Action Fund www.artsactionfund.org is not a hard pill to swallow.

Mayer Michael Nutter recently testified about  the importance of the Arts in his city of Philadelphia. His testimony and arguments for the importance of the Arts, could be echoed by cities, big and small, across America. To listen to Mayor Nutter’s testimony, please go to http://bit.ly/bZetCV.

Even in small cities, like Steamboat Springs, Colorado (population 9600), the Arts are very important. The Macedonian Mission for Humanity (Colorado based non-profit organization 5013(C) is focused on humanitarian assistance and cultural exchange between Macedonian and U.S. artists.

On May 15, the non-profit will be hosting a Concert, at the United Methodist Church in Steamboat, between an international award winning concert pianist, Kalina Mrmevska from Macedonia, and soprano soloist, Keri Rusthoi from the U.S. It is bound to be a beautiful evening of entertainment between two artists who come from very different backgrounds.

All proceeds from the concert will go toward the expense of shipping no longer needed medical supplies from the U.S. to Macedonian children’s hospitals. For more information on this non-profit, please visit http://bit.ly/askllQ.

The Macedonian Mission for Humanity is building bridges between culture and humanitarian needs. What vision this represents!

 

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