Category Archives: memoir

Connections to First Chapter

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“In the first chapter of Genesis it is written that God placed mankind in the Garden of Eden. God knew from the very beginning that this perfect environment would be the key source for mankind’s healing and health.” ~ Dr. David Stewart author of Healing: God’s Forgotten Gift http://bit.ly/1rTR4LR.

An hour or two  in the National Botanic Gardens in Washington, DC is enough to uplift anyone’s spirit. I thoroughly enjoyed seeing horticultural wonders from all over the world inside and outside this beautiful structure last weekend.

Many of the plants I saw have healing properties that have been known for centuries. Others are yet to be discovered. http://www.deborahkingcenter.com/blog/2014/02/25/the-healing-powers-of-plants/

For instance, digitalis is a plant that for centuries has been used for heart ailments. However, today it is synthetically produced for many reasons. One is the ease of regulation of dosage. http://science.jrank.org/pages/2088/Digitalis.html.

Why has our world relied on so many synthetically produced drugs when much of what we need to heal is already at our dispose? I must ask. Some medicinal plants are not indigenous to areas where large populations of people roam. So, I suppose harvesting them to use in the healing arts industry may be too costly.

I ponder that in other cases a choice between harvesting beautiful plants  for pharmaceuticals and risking that they will become endangered, and no longer available for visual enjoyment and soulful pleasures may be a consideration.

Today I’d like to share some images from the medicinal horticultural section of the National Botanical Gardens. Additional photos will be shared over the next few weeks of flowers from a spectrum of colors, as well as some wonderful architecture and art from our National Portrait Gallery.

Stay tuned to this site – I have all kinds of more fulfilling things to share with you of things I discovered in Washington, DC over the weekend.

This blog brought to you by the award-winning author Sue Batton Leonard. For information on her memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link. http://amzn.to/1xTvPwQ

What a gorgeous building and grounds at the National Botanical Gardens

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Plenty inside the National Botanical Gardens to keep this avid gardener interested and uplifted!

Below: Aromatherapy – pots of spices from around the world – I indulged myself frequently at the “smelling pots”

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To read an article on the manufacturing of digitalis, a drug that so many heart patients rely on visit this link.http://science.jrank.org/pages/2088/Digitalis.html.

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Water is a magical substance. The health of all life is irrevocably connected with water. Find yourself around it, immerse yourself in it, and drink it with gratitude. ~ Unknown

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For a great resource about healing plants, please visit this site http://m.steamboattoday.com/news/2014/sep/14/local-herbalist-releases-first-ebook-series/

All Photos were taken by Sue Batton Leonard inside the National Botanic Gardens. Please read copyright statement on this site on the right hand side of the page.

Squeezing In Reading Time

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“Eyes see only light, ears hear only sound, but a listening heart perceives meaning.”  David Steindl-Rast, A Listening Heart

We live in a busy world. I often hear people say “I never get to read anymore.” Enter audio books! They are geared for multi-tasking.  A term our society has gotten all too familiar with.

Audio books are the perfect solution for people who like to use their time to their best advantage. And they bring a whole new dimension to reading. After all, says author Sue Batton Leonard about her award-winning audio book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, “the treasure is in the voice.”

According to this article there are health benefits to reading books, and that is a good thing! http://huff.to/1gbsyAD. Although, listening to audio books is a different kind of reading experience,according to  an article in Forbes,  37% of the population listens to audio books.http://onforb.es/1rGVLH8.

Audible.com has provided a way to publish audio books on many different digital platforms – computers, cellphones, i-pads. Pick your preference and pick the time that is best for you to listen in. Audio books are a gift to people who say  “I can’t find time to read.”

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earphones while travelingThis blog brought to you by the award-winning author, Sue Batton Leonard. Her book Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is available in audio, paperback and e-book and can be ordered through this link. http://amzn.to/1xTvPwQ

 

The Gift of Opportunity

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“The freedom to move forward to new opportunities and produce results comes from living in the present and not the past.” ~ Brian Koslow

Boxes tied up with pretty ribbons and bows immediately come to mind when someone mentions presents.  However, one of the most valuable favors one can be given in life is the gift of opportunity.

Ukazoo BooksThis Saturday, on October 11th, I will be given an appreciated gift of opportunity. A chance to share my award-winning memoir with book enthusiasts in my native place of residence – Towson, Maryland. A book signing and author presentation at Ukazoo Books in Dulaney Plaza from 1pm to 4pm is scheduled. Some people who will be coming to this public event I have not seen for decades.

At 2pm I’ll discuss my reasons for penning a memoir and how the independent publishing industry has paved the way for ordinary people to tell their extraordinary stories and publish them.

I look forward to the event. I hope you, the readers of All Things Fulfilling will help me broadcast the good news that the author talk is taking place. It will provide an opportunity for others to learn something about why storytelling is so important and why people should share stories through independent publishing.

Pass the word and hope to see you at Ukazoo Books on October 11th!

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This blog is brought to you by Sue Batton Leonard, author of the EVVY award-winning book “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.”

Weekend of Exploration

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“Where a man’s heart is, there is his treasure also.” ~ Saint Ambrose

It’s going to be a fun weekend! A chance to do some exploring of things that hold my interest in Washington, DC. I’ll be with my sister and her husband.

national botanicgarden-washingtondc9On our list for Sunday is the National Botanic Gardens and the National Portrait Museum. Two of the few museums in the District of Columbia I have never visited throughout my lifetime. The botanic gardens is a museum quite different than many others in our nation’s Capital. The treasures within the walls are living plants – many of which are not indigenous species to the United States. It gives our citizens an opportunity to see plant life from places all over the world that we may not ever get a chance to travel to. Specimens from the jungle, desert, mountains and plains, both rare and endangered have been assembled and are growing in eco-systems that mirror their natural environments.

Being an art enthusiast , it is surprising that the National Portrait Gallery is also one of the few federal buildings of importance I have never been to in Washington, DC.  After reading the blog www.castlesandcoffeehouses.com called Edith Warton “The Age of Innocence” http://bit.ly/1vzQ927 about a painting in the collection at the National Portrait Museum, I vowed that on my next trip to the East Coast I would visit it. It is a Washington, DC museum I didn’t get to as a child and haven’t yet in my adult years. Well, here I am, ready to enjoy it tomorrow.

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I’m sure I will be taking photos throughout the day to share on a future blog for those  don’t get a chance to travel to the East Coast.

See you on All Things Fulfilling on Monday. Have a great weekend!

This blog brought to you by www.allthingsfulfilling.com and award-winning author of  the anthology Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.  http://amzn.to/1vCTf7k. Don’t miss out on the audio version, it holds the treasure and also won 2nd prize in the EVVY book awards!

Simple Gifts of Life

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Making-a-Happy-LifeHave you ever made a list of things that truly make you happy? When you get right down to it I’m a cheap date. I don’t need wining and dining out in fancy restaurants, riding around in fancy cars, a McMansion to live in, high-valued gems and jewels to decorate me. Those things really don’t hold much weight of importance in my book.

In fact, my “toys” include few things – some knitting needles, books, some pretty home decorating items that are meaningful to me, and some attractive artwork that appeals to my idea of beauty. Originals are nice but not required.

My idea of the best kind of plaything to acquire is a sweet, loyal and friendly dog who walks with me and is low maintenance except when it comes to cuddle time.

As I have “aged” I have an increasing appreciation for just being on this earth to witness the goodness and gifts that each day brings.

Here are seven things that in recent years I have learned bring me personal fulfillment. They are invaluable to my sense of personal happiness but hard to measure in dollars.

 

  • Allowing myself all the time I need to browse library shelves for a good read.
  • Warm, sunny days when I don’t have to wrap myself in layers.
  • Impressing myself  with my own creativity, motivation and resilience.
  • Down time to do something or nothing of my own choosing.
  • Hearing a voice that opens with that ever sunny “Hi, Mom!”
  • The luxury of sitting in a pew and listening to a hymn that is familiar from my childhood.
  • Connecting with others who have similar life values.
  • Space enough not to feel restricted and a place that reflects my tastes and personality.

How about you – what do you highly value in your life that you would put at the top of your “must have” list?

This blog brought to you by the award-winning author, Sue Batton Leonard. For information on her memoir Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, please visit this link. http://amzn.to/1rA6fdU

 

 

Appreciate the Season

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good health and sense“You continue to amaze me,” my cardiologist whom I have been seeing annually for twenty-five years said to me last week as he spoke with me after my yearly check-up and echocardiogram.

“Thank you, “ I said. “I am very fortunate, and hope to keep up a great bill of health.”

“Keep on doing what you are doing!” He said.

“I will. I promise.” I said.

Every time a day comes around that I don’t really want to go out and walk because it is snowing, raining, too windy or cold, I think about the alternative – declining health or being sickly, and it spurs me out the door every time.

But it’s not just the physical benefits. Walking two or three miles daily lifts me up in other ways. There is no doubt in my mind about the connection between living with positive spirit and good health. There are 15 ways to naturally lift the spirit mentioned in this article. Check it out http://bit.ly/1vA9h0J.

Experiencing change in one’s life every so often is a good way to refresh and renew the spirit. Right now I am on an East Coast book tour and enjoying a change of scenery. It’s good for the “heart health.” Last Friday I was a guest on Salley Gibney’s show “Let’s Talk.” The topic of discussion was “Write your Story.”  In the interview we talked a little about my own personal history which is recounted in the memoir “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.” In the coming weeks the footage from GNAT-TV in Vermont will be posted on All Things Fulfilling.

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Photo from the Steamboat Pilot, Steamboat Springs Colorado

October 1, 2014

Have a great day everyone. October has arrived and it has already snowed in Steamboat Springs, Colorado. It’s a beautiful month to get outside. Take a walk -check out the autumn bounty- the colorful leaves, apples being harvested, pumpkins and gourds at farm stands, the fall scents of foods made with cinnamon and cloves. Woodstove smoke, which indicates cooler temperatures, will soon be lingering in the air.

This blog is brought to you by the award-winning author Sue Batton Leonard, writing from the State of my native roots, Maryland.

Naively Speaking

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“It is well for the heart to be naive, and the mind not to be.” ~ Anatole France

tonsils removedI remember feeling slighted. It seemed like all the kids in the neighborhood had their tonsils and adenoids removed except me.  As a child, it didn’t matter to me that I had lived through pioneering heart surgery, I still wished I could get my tonsils out like many of my buddies.

Apparently, according to this article, twice as many tonsillectomies were performed in the 1950s and 1960s as today. http://seattletimes.com/html/health/2015264059_med10.html.

To a kid, getting tonsils and adenoids removed  meant eating ice cream! And lots of it! Ice cream was one of the few foods that I really adored when I was growing up. And to go to the soda fountain counter at S.S. Kresges or Reads Drugstore for a scoop in an ice cold silver dish with a doily between the dish and a small saucer was a special treat.

Remember the litttle plastic cups of ice cream with the wooden spoons? They reminded me of tongue depressors the doctors used. And then there were the ice-cream pop-ups.

 

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In my memoir I share both a child’s perspective of my “operation” at Johns Hopkins and  my adult insight into why perhaps I fared so well.

This blog brought to you by author Sue Batton Leonard. Her memoir, “an anthology of short stories,” is a  two-time award winner in the Colorado Independent Publishers Association EVVY Book Awards. For information and ordering, please follow this link.

Gift of a Lifetime: Finding Fulfilling Things in the Unexpected is available in audio book (that holds the real treasure), paperback and e-book.

 

Glam Outdoor Wear of Yesteryear

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“A smile happens in a flash but it’s memory lasts a lifetime” ~ Unknown
vintage ski wear1Oh, how outdoor clothing for the north country has evolved. A lot of time and research is now put into fabrics and construction of outdoor wear that is designed to be the most rugged, weather-proof, comfortable and warm. There is a whole science behind it – even right down to the manufacturing of socks! http://www.smartwool.com .

Back when I was learning to ski in the 1950s and 1960s, clothing manufacturers didn’t have the variation of fabrics that are available today. There was wool and wool. That’s about it. But the new generation of wool is nothing like it used to be.  Remember how  heavy it was when it got wet, and the smell? Peewww…. (Can’t figure out how to describe it – but the smell was icky!) Fashions have changed tremendously over the decades of my lifetime. Here is an article from the Vintage Traveler about the evolution of ski wear.http://bit.ly/1wPn5Zd

fur hat and muffWhat little girl in the 1950s and 1960s didn’t just adore her fur hat and muff when it was frigid out.  We felt as highstylin’ and glam as our mothers when they went out  in their “Persians” with fur collars.

And remember the long “stocking caps?”  The cashier at the local A & P knew  everybody, including my little brother, Scott, by his vintage stocking capsignature long, red tasseled stocking cap. Whenever my mom came into the grocery store without my youngest brother, the lady at the checkout always asked “Where’s the little boy with the red stocking cap?”

It tickles me to look back on old styles. With the long lives that most people live today – sometimes people are around long enough to see things make comebacks!

This blog brought to you by the award winning author Sue Batton Leonard, author of  Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. For more information on the award-winning memoir, please follow this link. http://amzn.to/1ti4XVi

 

 

 

Garbage Disposals, Houdini and Bulldozers

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“…goats is just like a bulldozer.” ~ Christine Genevier

goats on picnic tables 2Goats! What is it about their need to be atop sheds, dog houses, tables, cars, and everything else they are not supposed to be on? I don’t quite get it.

And talk about garbage disposals! We never had garbage disposals in any of  the kitchens of our three childhood homes even though my Dad’s company built custom homes with fancy features. We didn’t need them!

Our infamous goat, Hanratty, ate everything and anything in sight. Tin cans, fishing gear, toys, all the other animal’s food in our menagerie, whole turkey carcasses and more, in what seemed like one fell swoop! Everything went through that animal’s intestines including plastics but, the animal never needed a vets attention.

Every time you turned around, he was out of the pen and into something. Didn’t matter that we had just secured the pen, he found his way out.

If you are a baby boomer, you’ll remember the TV star in this minute or two video clip and you’ll know this catchy tune. Come on, sing along!https://www.youtube.com/watch?v=Dny_JDlwGFM

This weeks blogs may be rather varied, without any particular theme. I’ll been using my stream of consciousness literary style once again. Wondering what that is? Here is a link to an article that you might find interesting if you are trying to find your own literary style.http://bit.ly/1nO4Bz2. Although I may be jumping from subject to subject most of this weeks blogs will be coming from childhood memories that keep cropping up. I’ll see what else I can dig up that you’ll enjoy from the days of what many describe as the “golden era.”

This blog brought to you by author Sue Batton Leonard. For more information on the award-winning book  Gift of a Lifetime: Finding Fulfilling Things in the Unexpected, visit this link http://amzn.to/1rNoUTm.  The book is available in audio, paperback and e-book for your reading pleasure!

 

 

Fire is Lit, Ribbon in the Hair

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To My Dear Husband ~~~~

I am sorry that according to this 1955 article, I have failed you miserably. I have not always lived up to the Girl Scout creed of  “I promise to do my duty…..” and to The Good Wife Guide…..

The Good Wife

…I mean, sometimes, I let you cook breakfast. You changed dirty diapers, and too many times I told you about my day first. Then there is the matter of the fire, I didn’t always make it happen….well, I apologize.

And then there is the issue of our son. Ok, I’ll admit it. He often greeted you with a dirty face and hands. And his hair…what can I say…let’s just hope it never happens again now that he is an adult. I’m sure it won’t, after all he is a visual effects artist.  I’ll speak with him later about that matter. At least he is playing  the part well of the treasure that he is. That should make you feel better. It does, doesn’t it?

I’ll  see what I can do to mend my ways and not be such a modern day woman.  We are 34 years into this union. I hope you can forgive me if I start taking your shoes off. I know, I ruined many an evening when I didn’t have you   “lean back and relax in your chair…..” Well, I pledge from now on to remember…I’ll say it. I promise. No… really, I will. Yes, I am serious. Truly… I’m not kidding.

I hope you’ll agree to continue on this journey through life that we started. Happy Anniversary!

Much Love, hon ~ Sue

P.S. And by the way, the last item on the list – don’t worry! I do know my place. I belong beside you with a ribbon in my hair.

This blog brought to you by award-winning author Sue Batton Leonard and her award-winning publication “Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.” http://amzn.to/1ulyFYs.