“Only difference between stumbling blocks and stepping stones is the way you use them.” ~Unknown 

Cynthia Olsen’s book, “Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience. 

“Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing. This book is not the first book Kali Press has published for Olsen. Here is a list of her other publications, all health related: 

• Australian Tea Tree Oil Guide (lst ed)
• Australian Tea Tree Oil Guide (2nd ed)
• Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil (1st ed)
• Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil(2nd ed)
• Essiac: A Native Herbal Cancer Remedy (2nd ed) – 1997 IPPY Gold Medal Award Winning Book.
• Birth of the Blue: Australian Blue Cypress Oil 

For more information on Kali Press’ books and other products, please visit www.kalipress.com.  Olsen’s publications are available at the following libraries and bookstores:  

• Walgreens- Steamboat Springs, CO
• Off The Beaten Path- Steamboat Springs, CO
• Bud Werner Memorial Library- Steamboat Springs, CO
• Boulder Bookstore, Boulder, CO
• Wilkenson Public Library- Telluride, CO
• Between the Covers Book Store- Telluride, CO
• The Book Worm- Edwards, CO
• Eagle County Libraries, Eagle and Avon, CO 

This book is highly recommended for anyone who is seeking change and improving their habits for a fulfilling life at any age. There is some great advice, especially for Baby Boomers in this publication.

 (Photo: Author Cynthia Olsen)

This blog brought to you by www.CornerstoneFulfillmentService.com.