Category Archives: Healing Arts

Conscious Decisions

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“Joy is the echo of God’s life in us.” ~ Abbot Coumba Marmion

Happy New Years Eve! If last year was a rough year for you, I am sorry. I hope 2014 will be much better. I’d like to share with you a story of someone who despite unimaginable trials and tribulations has managed to find fulfilling things in her life.

The other evening I was watching the news and Scarlett Lewis, a mother of a little boy who was shot and killed in the Newtown school massacre was being interviewed. She was so inspiring. I offer a link to a video of the interview -take a few minutes to watch it. http://bit.ly/1fCw9VA.

When asked how she gets through the day after having suffered such a terrible loss, she told of how an inspirational message her son, Jesse, had written on the chalkboard hanging in the family home before he went to school the morning of his death, has brought her joy. Jesse’s heroic actions in trying to protect other children and the teachers has also brought her a sense of comfort and peace. She feels that he was trying to fulfill his mission that day as a savior and champion.

choose joy1Lewis has written a book called Nurturing Healing Love: A Mother’s Journey of Hope and Forgiveness  that will inspire anyone who is dealing with hurt, loss, grief and difficult circumstances. She explains how making a choice to forgive has given her “an equation for moving forward in a positive way.”

Lewis has also started a foundation in honor of her son. Please visit this link. www.jesselewischooselove.org.

Stories such as these make us realize how precious life is and to embrace those we love with great joy this day and every day.

This blog brought to you by www.CornerstoneFulfillmentService.com. Do return to a new year on All Things Fulfilling tomorrow!

Spirited Young Children

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Children are the hands by which we take hold of heaven.” ~ Henry Ward Beecher

joyfulchildI love the spirit and innocence of young children. Few have reason to doubt the world until they reach emotional maturity, which according to Katherine Lee in this article, http://abt.cm/Hk0mge, is somewhere around  the age of nine.

Wouldn’t it be wonderful, as an adult, to have a child’s spirit and have the ability to let your joy shine through from the depths of your soul not caring about what others think of your most delightful thoughts and actions.

I love the book we shared yesterday on All Things Fulfilling, by Trevor Boehm, because I think there is wisdom in the words he shares with respect to living in the world feeling personally fulfilled. If you didn’t read yesterday’s blog, scroll down to it.

On Monday, we will be sharing some tips for people who feel they are not living up to their God given talents, and wish they could be doing something else in their lives or careers. Please join us!

This blog brought to you by http://www.CornerstoneFulfillmentService.com .

Lessons Add Up to Nitty Gritty of Story

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tissueflower1There are always flowers for those who want to see them  ~ Henri Matisse

I love those words from Henri Matisse, and in them there is a lot of wisdom. We can almost always find the positive in any situation if we look deep enough. Sometimes it takes a retrospective perspective to find out what difficult moments in life are supposed to teach us. But there are morals to be learned in everything we do, even if it is nothing more than teaching us we are stronger than we think we are or that we have survival skills and have made it through what many thought we couldn’t.

Last night I shared Matisse’s words at my public speaking class as I slipped back into my childhood for a few moments and demonstrated how to make tissue paper flowers – an art project I learned at age eleven as a junior Girl Scout.

There is a personal anecdotal story with life lessons that go along with making the paper flowers. Things I learned at age 11 that helped me blossom and grow into the person I am today. If I shared more of the story with you now it would be a spoiler for my upcoming publication.

But, if you understand the essence of Matisse’s adage, you will comprehend a wee part of what my memoir is about. I’ll keep you posted on its progress. The lion’s share of the work is already done. Now we are getting down to the nitty gritty.

Reliving an art project from Junior Girl Scouts

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flower 3

Look forward to seeing you tomorrow on All Things Fulfilling. The blog of www.CornerstoneFulfillmentService.com.

Grow as you Age

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“Art is not a part of life, it is not an addition to life, it is the essence of those pieces of us that make us fulfilled. That give us hope.” ~ Hasan Davis

The most inspiring people that I have crossed paths with in my life time have been people who never stop growing emotionally, spiritually and educationally. I’ve been particularly impressed with the large base of very active retirees in this community of Steamboat Springs, Colorado. Many, many seniors well into their eighties continue to do volunteer work, which they say “keeps them vital .”

The other day, I stopped by on business to Casey’s Pond, the new senior living facility in town. The first phase of the project is just days away from opening. In all the hubbub of activity, I ran into the developer Charles Gee. He was so kind to spend a little time talking with me.

Our conversation led to art, and Gee mentioned he is a big “proponent of the concept of art and healing.” The developer proceeded to show me a book of plans and pointed out wall nooks that have been designed throughout the building to showcase permanent installments. “Not all, but much of the art, “ Gee said, “will come from talented local artists.” The state-of-the-art facility is beautiful, by the way.

After I left the building and walked toward the car, I began to think how quality senior living facilities endorse bringing a diverse range of programs to the residents so they can continue to be actively involved and have the best quality of life possible. According to studies, all things that are culturally stimulating affect longevity positively.

If you wish to read more about using art to enhance the lives of seniors, here is a great blog. http://bit.ly/19xWHXC.

That’s the good news for today! It’s all I’ve got at this moment.

October 3 three

Casey’s Pond Senior Care Facility. Opening October 2013

This blog brought to you by www.CornerstoneFulfillmentService.com. See you on Friday on All Things Fulfilling.

Film Friday: Romance

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Love never gives up, never loses faith, always hopeful, and endures through every circumstance ~ from the Bible

This Film Friday I thought we would focus on romantic comedies.

Here are a list of twenty of the most popular romance movies from 2012. http://www.movie-moron.com/?p=20914. I am pondering over which one my husband and I might enjoy seeing tonight the most. Will it be The Vow,Click for Info & Ordering Perfect Sense Click here for Info & Ordering, The Lucky One Click Here for Info & Ordering or What to Expect When You Are Expecting Click here for info & ordering or shall it be something else?

Indeed, to survive a long term marriage, humor is important as well as devotion that just doesn’t quit, even if the other person in the relationship might be driving you crazy. And believe me, that happens in holy  matrimony.

Heart-shaped-waffles-490x329Today my husband & I celebrate our 33rd wedding anniversary. I ‘m going to share this very short video with my husband, as we sit down to eat our “Eggos” for breakfast. He hasn’t seen it. It’s called My Waffle Wedded Wife.  It’s a good way to start the morning! http://www.youtube.com/watch?v=I3E9U3GDrmI

Do Return to All Things Fulfilling on Monday. This blog brought to you by www.CornerstoneFulfillmentService.com  The place where independent thoughts, words and views are all part of the business.

Fair and Balanced Pets

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Scratch a dog and you’ll find a permanent job. ~ Franklin P. Jones

The other day kitties had their chance to be in the spotlight on All Things Fulfilling. So as not to be accused of being a dog hater, today we will cater to canine lovers everywhere by featuring a book about man’s relationship to dogs.

tibetan mastiff

Photo Above: Tibetan Mastiff

How can anyone not like a dog? After all, dog is God spelled backwards, and I have met plenty who rule the household kingdom. Unless a dog has a specific behavioral problem, they are usually fair and balanced when it comes to trying to understand their owners. They have dogcognition and even seem to have compassion when human beings are hurting. Cats, they can be a stand-offish, often paying little attention to the people who feed them.

If you are interested to know more about what dogs think, PBS has a great article based on their NOVA Series, with questions and answers, about a dog’s emotional intelligence. Visit this link. http://to.pbs.org/14vODVZ .

Dog ma the zen of slobberLooking for a good read about the canine species? Dog-Ma – The Zen of Slobber by Barbara Boswell Brunner is a book for you. The story is about a husband and wife who rescue dogs. When life gets complicated, and deals out some challenges, the tables are turned, and the canines they’ve rescued dish out what’s needed to help the couple through rough patches. The dog’s antics will make you smile, and confirm why a dog is said to be “man’s best friend.”

To read more about Dog-Ma: The Zen of Slobber, available through Smashwords, in digital format for a very reasonable price, please visit http://bit.ly/18MD6xo .

It really doesn’t matter what kind of pet you have as long as they fill your heart with happiness. Return tomorrow to more independent thoughts, words and views from CFS.
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Journey toward Enlightenment

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Words that enlighten the soul are more precious than jewels. ~ Hazrat Inayat Khan

“Okay…it’s 4:30 in the morning and any minute we’re off to the airport…Burlington VT to Newark, NJ then 14 hrs to Bejing, from there to Mongolia and the Gobi–the first leg of the journey has begun!” ~writes Clemma Dawsen from Sandgate, Vermont.

I doubt my friend Clemma has taken her feline. She’d be more likely to transport her horse. She’s an equestrian, and finds the same kind of fulfillment in owning an equine as the Dali Lama does in having a cat. If you missed the story about His Holiness and his feline, scroll down to yesterday’s blog.

clemma dawsen

Clemma is part of a group that is traveling from Vermont to Tibet to learn more about personal fulfillment. This group is made up of artists of all types. She will be journaling as she travels, she is the poet/writer of the group.

I am so proud of Clemma. She is deserving of this assignment. I met her when I worked as education coordinator at the VermontStateCraftCenter “Frog Hollow.” She is one of those kinds of people you feel as if you have known forever – warm, loving and friendly. We “clicked” immediately. Although we only worked together for a relatively short time, she has never left my heart. When we met, we had a lot in common – both of us had sons, who were only children. They attended the same high school and both boys have artistic spirits. We’d share notes on teen rearing a lot.

I encourage you to follow Clemma and her fellow adventurers on the blog Triptych Journey: The Alchemy of Stories, Art and Travel. http://triptychjourney.org/  .

The group is also comprised of a project advisor (a Buddist who has more than two dozen books on spirituality to his credit), a documentary cinematographer, a photographer, and a choreographer. Their mission “is to tell compelling world stories that speak to all of us. Using multimedia arts and expression, Triptych Journey connects audiences to vulnerable people, cultures and ecology, instilling values of conservation and preservation in a rapidly changing world.”

Happy Travels to All! I can’t wait to be enlightened about what is learned from this experience that will take  these artists to far off reaches of the world.

This blog brought to you by www.CornerstoneFulfillmentService.com. Come on back to All Things Fulfilling tomorrow.

Curling Up with Cat Books

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In ancient times, cats were worshipped as Gods, they have not forgotten this. ~ Terry Pratchett

Ok cat lovers, wherever you are….today’s blog has been written with you in mind.

Have you ever wondered why people chose cats over dogs? Two of the top reasons cats are preferred over dogs by so many people is their independent spirit and their low decibel level. So it’s no wonder that the Dalai Lama has been smitten with a kitten. A feline fits much better into the serenity picture than a canine. After all, a fulfilling life for His Holiness is a peaceful co-existence with the world and a purring kitty indicates supreme contentment.

A canine just wouldn’t cut it with Buddhist traditions.  Interruptions in meditation would be too frequent having to let a dog in and out, whereas cats are self-sufficient. Furthermore, a yapping dog breaks the silence and concentration required to live the lifestyle revered by monks.

dali lamas catThere are two books that are hitting the top of the sales charts about the Dali Lama.  The Dali Lama’s Cat is written from the perspective of an animal describing what it is like to be the pet in residence. Greeting dignitaries and always having to be on guard and exhibit good behavior is of utmost importance.

Many readers are also curling up with a second book by David Michie called The Art of Purring. In this publication, His Holiness’ Cat enlightens the reader and shares wisdom about what makes for happiness and everlasting contentment. Both of these books are  good reads.

Anyone who is interested in learning more about the spiritual ways of the Tibetan people, and how the relationship between mankind and feline is harmonious and satisfying will enjoy these books.

art of purring

Do return to All Things Fulfilling tomorrow. I am going to share with you a blogsite that will be chronicling a journey of a group of people who have begun their travels to Tibet to gain insight from their first hand experiences on the meaning of personal fulfillment.

This blog is brought to you by www.CornerstoneFulfillmentService.com.

Food Inspired Books

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“Ice cream is happiness condensed.” ~ Jessi Lane

There are books that nurture our mind, body and spirit. Many books are inspired by our relationships to food because for many people eating is considered a spiritual thing.

 Certain types of foods calm us down, add spice to our lives, and uplift our moods. To read more about serotonin and the effect it has on our brains, please visit this website. http://on-msn.com/15XKQhf.

Photo: BlessDesign.com blessdesign.com

Quirk Books “Seekers of All Things Awesome” has come up with some book titles inspired by ice cream flavors.

  • Berry Potter and the Container of Secrets
  • Whirled War
  • War & Peach
  • Oliver Twist : Please Sir, I Want Some More
  • Clockwork Orange Creamsicle
  • One Fish, Two Fish, Red Fish, Blue Fish: The perfect snack to share with Zax

Which flavor would fulfill your palette? For me, Clockwork Orange Creamsicle would do it – refreshing citrus combined with smooth, buttery-like texture.

janet maccaro bookChange Your Food, Change Your Mood, a book by Janet Maccaro, provides diet solutions which help elevate the mood, stabilize mood swings, stress and increase focus. Good health means happy body, mind and spirit. By eating the right foods we can achieve an improved lifestyle.Click for info & ordering

Remember to eat foods that feed your soul. Life is meant to be enjoyed, so give into your cravings sometimes. Eat what turns you inside out with happiness.

ice cream happinessz

See you tomorrow on All Things Fulfilling. com.

Labors of Today’s Innovators

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“Thou, O God, dost sell us all good things at the price of labor.” ~ Leonardo daVinci

Today, I am going to spare my labors and shift the spot light to an author who has a lot of good things to say in his books about how to think and work creatively. He has written a number of publications that contain fascinating thoughts and concepts.  For more information on Michael Gelb’s writings and workshops, please visit his website. http://michaelgelb.com/

Here are a few of Michael Gelb’s titles:

Work Like DaVinci: Gaining the Creative Advantage in Your Business and Career  Click for info & ordering

michael gelb book 1

 Mind Mapping: How to Liberate Your Natural Genius Click for info & ordering michael gelb4

 Innovate Like Edison: The Five-Step System for Breakthrough Business Success Click for info & ordering
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Body Learning: Regain your Natural Poise Click for info & ordering

michael gelb3

I’ll be back tomorrow with some information for parents about a contest that encourages children to use their creativity by writing a story. There are no entry fees, so every child can participate and use their God-given artistic abilities.

Happy Labor Day, everyone! Find something that fulfills your own sense of fun. I’m going for a bike ride!

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Click for info & ordering Return tomorrow for more independent thoughts, words and views from All Things Fulfilling.