Scratching the Memory Bank

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Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. ― William Arthur Ward

Illustration of Mother and Children Carrying Thanksgiving Dinner by Douglass Crockwell

What memories this nostalgic image of Thanksgiving stirs up. I will forever be grateful for how my mother so beautifully pulled off our childhood holidays. Tradition ruled in our house.

Just setting the table for a holiday meal was a chore in and of itself. All the good dishes came out of the china cabinet, and the silverware had to be shinned to a spit and polish before it was approved to go on the table. Setting the table with one fork, knife and spoon was almost considered blasphemous back in the era of my growing-up (1950’s and 60’s). My twin sister and I were well-schooled in the setting of a proper table and how to place an assortment of forks, knives and spoons in order of use.

As if getting the holiday dinner table set with a huge spread of food made from scratch wasn’t enough for a mother to handle, the entire family had to be dressed in grand fashion. Mom donned her most beautiful dress, heels, nylons, pearls and spritzed herself with perfume saved for special occasions. My father dressed his spiffiest, so as not to be outdone by his wife. Then she dressed all four of us kids to the hilt. But not before the clothing was properly ironed til the creases, pleats and darts were sharp, crisp and straight. My little brothers wore clip on bow ties for special occasions. My sister and I donned our fancy holiday dresses, with crinoline petticoats underneath.

My mother wasn’t being pretentious by dressing us all to the nines. It was how most families dressed back then for Christmas, Easter and Thanksgiving. We wouldn’t have dreamed of showing up at the table in anything less.

This Thanksgiving I want to thank my mother for all of the fulfilling memories that I have of our childhood holiday celebrations. As a mother myself, I know that the matron of the family usually does the lion’s share of the work. All these decades later, my mother still feeds anyone who shows up at her house. And she is still the perfect hostess with the “mostest.”

Happy Thanksgiving to All from West to East Coast of these United States! We are grateful  for your interest in this blog and in  www.CornerstoneFulfillmentService.com. Do return tomorrow to All Things Fulfilling. We will be featuring a newly released film just in time for the Christmas season.

Nostalgic Images Stirred

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When people…rethink their personal stories, they begin to build a sense of connection and responsibility…they begin to view their personal stories as intertwined with history.”~ Paul Rogat Loeb

I have kept it no secret that I have been writing a memoir over the past few years. For those who knew me in my early childhood days, they’ve asked “has writing a life story  been painful?” I have to laugh.

I laugh because as I have written the personal narrative, it has stirred and returned me to some fulfilling memories of an era that has gone by and will never come again. That’s life. That’s progress – ever moving forward.

I realize how woven history is with my story. I am a survivor and have lived through times of great historical importance. As an author, in telling the story, I’ve tried to capture those nostalgic times. If you are of the baby boomer generation, what societal changes do you think has had the most impact on life in America since the 1950’s? I’m interested in your opinion.  

This blog is brought to you by www.CornerstoneFulfillmentService.com. The space where independent thoughts, words and views are all part of the business. See you tomorrow on All Things Fulfilling.

Film Friday: Patching Up Families

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Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function.” ~ Patch Adams

Happy Film Friday! Today’s featured movie is a throwback to 1998. Do you remember the film Patch Adams patch adams bookfeaturing Robin Williams?  The movie brought big smiles to a lot of faces, including sick children.

Did you know Patch Adams is not a fictional person? He is a doctor with a bigger than life personality – also a social activist, clown and an author. He also helped develop the Gesundheit! Institute in West Virginia. The Gesundheit! Institute is a “project in holistic medical care based on the belief that one cannot separate the health of the individual from the health of the family, the community, the world, and the health care system itself.” 

Patch adams house-callsThe Gesundheit! Institute does global outreach, and it is in the midst of planning a  Teaching Center that “will bring together artists, medical students, care practitioners, parents, and reformers to design positive ideas of health care systems, and ways to implement these ideas,” according to their website.

If your family hasn’t spent much time together lately due to the demands of life, mend things up by watching Patch Adams together, you’ll be in stitches. Robin Williams’ performance is wonderful – I highly recommend this film. Click here for info and ordering Patch Adams

Visit http://patchadams.org/campaign to read more about the concepts in holistic healing that are gaining in popularity all over the world, thanks to the Gesundheit! Institute.

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Have a good weekend. Return to http://www.allthingsfulfilling.com on Monday!

Lifestyle Solutions

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Mindful or  mind fullIn the space between your thoughts there is your truth. ~ Reuben Lowe

Every once in a while I need to put on the brakes and find some lifestyle-oriented solutions to slow down my journey through life. I usually need to have a come-uppance with myself after a busy summer. It’s good to switch gears from Mind Full to Mindful to remind myself that life is not a race, and to enjoy every task, each day, that I have been given.

 The pronunciation of the words Mind Full and Mindful are exactly the same, but take on two different stories if you put the emphasis in different places, capitalize different letters, and eliminate one of the L’s. Strange isn’t it?

For instance, if you asked someone what having a “Mind Full” morning means, the response may go something like this:

  • Take the kids to school
  • Drop the dog off at the groomer
  • Stop at the store for bread and milk
  • Run back home and throw laundry in the washer
  • Jump in the shower
  • Slap some ham and cheese between two pieces of bread for lunch
  • Remember to gas-up
  • Arrive at work only a few minutes late

If you told someone you’ve had a “Mindful morning,” you’d probably be implying you spent the early hours of your day:

  • Watching the sunrise
  • Sipping a mug of hot chai
  • Reading a passage in a daily  devotional
  • Taking a leisurely bath
  • Letting your hair air dry while you do your nails
  • Moseying on to work with plenty of time to spare

the exquisite riskThe Mindful morning sounds more appealing, doesn’t it?  Practicing mindfulness means listening to our inner whisperings in our jobs as well as in our personal lives. It reduces burnout because we work more efficiently and productively, eliminating the feelings of rushing thoughtlessly from task to task.

Just by rising a little earlier each morning it may be possible to switch from a Mind Full to a more Mindful existence. And you may get the benefit of seeing something new and fulfilling growing within yourself called contentment.

Are you ready to trade chaos for calm and face a new dawn? The Exquisite Risk: Living an Authentic Life by Mark Nepo may help convince you of the value. To check out this book and his others, please visit this website.http://www.marknepo.com/. Note that Mark Nepo will be appearing on Super Soul Sunday in November. See the details on his website.

This blog  brought to you by www.CornerstoneFulfillmentService.com.  The space where independent thoughts, words and views are all part of the business.

Film Friday: Romance

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Love never gives up, never loses faith, always hopeful, and endures through every circumstance ~ from the Bible

This Film Friday I thought we would focus on romantic comedies.

Here are a list of twenty of the most popular romance movies from 2012. http://www.movie-moron.com/?p=20914. I am pondering over which one my husband and I might enjoy seeing tonight the most. Will it be The Vow,Click for Info & Ordering Perfect Sense Click here for Info & Ordering, The Lucky One Click Here for Info & Ordering or What to Expect When You Are Expecting Click here for info & ordering or shall it be something else?

Indeed, to survive a long term marriage, humor is important as well as devotion that just doesn’t quit, even if the other person in the relationship might be driving you crazy. And believe me, that happens in holy  matrimony.

Heart-shaped-waffles-490x329Today my husband & I celebrate our 33rd wedding anniversary. I ‘m going to share this very short video with my husband, as we sit down to eat our “Eggos” for breakfast. He hasn’t seen it. It’s called My Waffle Wedded Wife.  It’s a good way to start the morning! http://www.youtube.com/watch?v=I3E9U3GDrmI

Do Return to All Things Fulfilling on Monday. This blog brought to you by www.CornerstoneFulfillmentService.com  The place where independent thoughts, words and views are all part of the business.

Booksellers Dream Wedding

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Dreams are illustrations….from the book your soul is writing about you.”

 ~ Marsha Norman

The best thing about planning any wedding is designing a day that is uniquely designed to reflect the tastes of bride and groom.

Last Saturday, The Northshire Bookstore in Manchester, Vermont http://www.northshire.com/  closed early for a private party. The store hosted the wedding of Sarah, one of their booksellers.

The event was everything fulfilling that a bibliophile could dream of. Even the bride’s bouquet was made from book pages and I’ll bet she tossed the paper posies from the commanding iron staircase that is the outstanding architectural feature in the store.

bridal bouquet with book pages

northshire bookstore stairs

I hope “Miss America of the Independent Publishing Industry,” the Expresso Book Machine, gave up her famed status for the day and let the bride be the star. I don’t want the  EBM to feel downgraded or upstaged, so I’ll give her a repeat feature of the blog I wrote about her early last summer. Click on this link to read more. http://bit.ly/10RIonQ.

Rumor has it that one of the wedding gifts was a handmade quilt with titles and cover images of the bride and grooms very favorite books. Imagine the pressure of having to decide which publication should be included and which will be left out. Avid readers have a long list of favorites, and I am sure there were too many books and too little space on the quilt’s surface.

I wonder if the couple first encountered each other between the shelves of the book store? Do you think they had custom written wedding vows that included a little poetry? Ahhh..the beauty of a relationship where two people come together with the common interests….and the advantages of owning an independent bookstore. “Nothing is set in stone,” as it is etched on the pavement leading into the Northshire Bookstore. That means you can do anything you please including closing early to host a booksellers dream wedding.

To learn more about this event, please visit the Facebook page of the Northshire Bookstore. http://on.fb.me/1cZVDKU

Do return tomorrow to All Things Fulfilling. This blog brought to you by www.CornerstoneFulfillmentService.com.

Fair and Balanced Pets

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Scratch a dog and you’ll find a permanent job. ~ Franklin P. Jones

The other day kitties had their chance to be in the spotlight on All Things Fulfilling. So as not to be accused of being a dog hater, today we will cater to canine lovers everywhere by featuring a book about man’s relationship to dogs.

tibetan mastiff

Photo Above: Tibetan Mastiff

How can anyone not like a dog? After all, dog is God spelled backwards, and I have met plenty who rule the household kingdom. Unless a dog has a specific behavioral problem, they are usually fair and balanced when it comes to trying to understand their owners. They have dogcognition and even seem to have compassion when human beings are hurting. Cats, they can be a stand-offish, often paying little attention to the people who feed them.

If you are interested to know more about what dogs think, PBS has a great article based on their NOVA Series, with questions and answers, about a dog’s emotional intelligence. Visit this link. http://to.pbs.org/14vODVZ .

Dog ma the zen of slobberLooking for a good read about the canine species? Dog-Ma – The Zen of Slobber by Barbara Boswell Brunner is a book for you. The story is about a husband and wife who rescue dogs. When life gets complicated, and deals out some challenges, the tables are turned, and the canines they’ve rescued dish out what’s needed to help the couple through rough patches. The dog’s antics will make you smile, and confirm why a dog is said to be “man’s best friend.”

To read more about Dog-Ma: The Zen of Slobber, available through Smashwords, in digital format for a very reasonable price, please visit http://bit.ly/18MD6xo .

It really doesn’t matter what kind of pet you have as long as they fill your heart with happiness. Return tomorrow to more independent thoughts, words and views from CFS.
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Journey toward Enlightenment

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Words that enlighten the soul are more precious than jewels. ~ Hazrat Inayat Khan

“Okay…it’s 4:30 in the morning and any minute we’re off to the airport…Burlington VT to Newark, NJ then 14 hrs to Bejing, from there to Mongolia and the Gobi–the first leg of the journey has begun!” ~writes Clemma Dawsen from Sandgate, Vermont.

I doubt my friend Clemma has taken her feline. She’d be more likely to transport her horse. She’s an equestrian, and finds the same kind of fulfillment in owning an equine as the Dali Lama does in having a cat. If you missed the story about His Holiness and his feline, scroll down to yesterday’s blog.

clemma dawsen

Clemma is part of a group that is traveling from Vermont to Tibet to learn more about personal fulfillment. This group is made up of artists of all types. She will be journaling as she travels, she is the poet/writer of the group.

I am so proud of Clemma. She is deserving of this assignment. I met her when I worked as education coordinator at the VermontStateCraftCenter “Frog Hollow.” She is one of those kinds of people you feel as if you have known forever – warm, loving and friendly. We “clicked” immediately. Although we only worked together for a relatively short time, she has never left my heart. When we met, we had a lot in common – both of us had sons, who were only children. They attended the same high school and both boys have artistic spirits. We’d share notes on teen rearing a lot.

I encourage you to follow Clemma and her fellow adventurers on the blog Triptych Journey: The Alchemy of Stories, Art and Travel. http://triptychjourney.org/  .

The group is also comprised of a project advisor (a Buddist who has more than two dozen books on spirituality to his credit), a documentary cinematographer, a photographer, and a choreographer. Their mission “is to tell compelling world stories that speak to all of us. Using multimedia arts and expression, Triptych Journey connects audiences to vulnerable people, cultures and ecology, instilling values of conservation and preservation in a rapidly changing world.”

Happy Travels to All! I can’t wait to be enlightened about what is learned from this experience that will take  these artists to far off reaches of the world.

This blog brought to you by www.CornerstoneFulfillmentService.com. Come on back to All Things Fulfilling tomorrow.

Curling Up with Cat Books

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In ancient times, cats were worshipped as Gods, they have not forgotten this. ~ Terry Pratchett

Ok cat lovers, wherever you are….today’s blog has been written with you in mind.

Have you ever wondered why people chose cats over dogs? Two of the top reasons cats are preferred over dogs by so many people is their independent spirit and their low decibel level. So it’s no wonder that the Dalai Lama has been smitten with a kitten. A feline fits much better into the serenity picture than a canine. After all, a fulfilling life for His Holiness is a peaceful co-existence with the world and a purring kitty indicates supreme contentment.

A canine just wouldn’t cut it with Buddhist traditions.  Interruptions in meditation would be too frequent having to let a dog in and out, whereas cats are self-sufficient. Furthermore, a yapping dog breaks the silence and concentration required to live the lifestyle revered by monks.

dali lamas catThere are two books that are hitting the top of the sales charts about the Dali Lama.  The Dali Lama’s Cat is written from the perspective of an animal describing what it is like to be the pet in residence. Greeting dignitaries and always having to be on guard and exhibit good behavior is of utmost importance.

Many readers are also curling up with a second book by David Michie called The Art of Purring. In this publication, His Holiness’ Cat enlightens the reader and shares wisdom about what makes for happiness and everlasting contentment. Both of these books are  good reads.

Anyone who is interested in learning more about the spiritual ways of the Tibetan people, and how the relationship between mankind and feline is harmonious and satisfying will enjoy these books.

art of purring

Do return to All Things Fulfilling tomorrow. I am going to share with you a blogsite that will be chronicling a journey of a group of people who have begun their travels to Tibet to gain insight from their first hand experiences on the meaning of personal fulfillment.

This blog is brought to you by www.CornerstoneFulfillmentService.com.

Happy National Read a Book Day

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“Every book, every volume you see here, has a soul.” ~ Carlos Ruin Zafon

bookdayHappy National Read a Book Day! Reading is one of the best resources for personal growth and development. We can enhance our lives greatly by being open and considering ideas presented by others. One concept, one spark of an idea, from a book can change us for a lifetime for the better. Today, on All Things Fulfilling, I am going to leave you with a list of the top 10 spiritual growth books that have been published over the past fifty years. You will notice that the Bible is not on this list. Perhaps that is because in modern times, the definition of religion and spirituality are two different things.http://bit.ly/19oUydj How many of these publications grace your bookshelves?

There is a book that I recently encountered that contains some synchronistic element from each of the books on this list. The writing is so straight-forward that is it easy to grasp each and every concept presented without having to spend precious time trying to discern what the message is all about. The author knows something about the best road to travel to soar with success in one’s life because he has ministered to the spiritual needs of others for sixty-six years.

I will be presenting the book on All Things Fulfilling and will give our readers a “heads up” before I post a blog about it, so you will not miss it. You’ve already fulfilled the mission of the day, by visiting this website and reading an on-line missive. Have a wonderful Friday and come back on Monday to this space where independent thoughts, words and views are all part of the business.

This blog is brought to you by www.CornerstoneFulfillmentService.com and Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected. Click for info & ordering