Category Archives: Healing Arts

Good Foundations of Health Literacy

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It is easier to build strong children than to repair broken men. ~ Frederick Douglass 

nutrition-habitsEncouraging young students to learn more about healthy food choices is important to the Arthur W Perdue Foundation. A forty-thousand dollar grant towards health literacy has been awarded to the AtlanticGeneralHospital in Worcester County, Maryland. The AGH is creating after school programs to educate children about making better choices in their lives. http://bit.ly/18LrPSQ.

AGH will partner with the HerschelSHorowitzCenter for Health Literacy http://www.healthliteracy.umd.edu/   at the University of Maryland College Park to draft a set of health literacy standards for the K-8 public school curriculum. Health literacy is a relatively new term, and it is being integrated into core curriculum in schools in many states, such as Colorado.

Eat, Play, Learn Books, LLC of Steamboat Springs, Colorado http://eatplaylearnbooks.wordpress.com/  is pioneering the way in publishing e-books which incorporates the use of videos of “kids activities that use food as a learning tool.” Great resources for parents and educators.

Kudos to the Perdue Foundation and to Eat, Play, Learn Books, LLC for their commitment to educating children about the cornerstones of good health and the long term benefits of eating right!

Return tomorrow to www.AllThingsFulfilling, where independent thoughts, words and views are all part of the business.

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Film Friday: Comeback of an Era

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“Any good comeback needs true believers.”  ~ Unknown

drive-in-movie-theaterDo you remember going to the drive-in movies? I love looking back at those nostalgic times of going to the movies with my parents in my pajamas, car packed with snacks, and watching the big screen outdoors, with excitement, till I finally fell asleep in the back seat of the station wagon.

Most drive-in theatres have been demolished. There are only 355 left nationwide according to Las Vegas-based Drive-ins.com, which tracks the industry. In the State of Michigan there has been a resurgence of drive-in theatres. Think about it – with jumbotron screens, like those you see in sports arenas, at concerts, and in Times Square, reviving outdoor movie viewing may make sense in more ways in one!

Reliving a bygone era makes for a fun bonding experience with family and friends. Using land that has been sitting vacant, for drive-in theatres, must be cheaper than building behemoth buildings to house cinemas. Downside is the short season for outdoor movie viewing in some climates.

Zhivago2Imagine watching Dr. Zhivago with snow falling all around you (the real thing) as you watch the ZhivagoDVDmovie!

Interested in rewatching an old classic, Dr. Zhivago? Click for info & ordering

That would be a unique experience. Perhaps there is an untapped niche of people, like the “polar bear club” who would find going to drive-in movies year round fulfilling. Social networking groups, enthusiasts who appreciate the art of the drive-in movie experience, in all conditions, might be the next big thing to spring up. You never know in this creative and interesting economy, perhaps we shouldn’t put drive-in movies in the museum of dying giants yet! http://bit.ly/12GKFTK .

When was the last time you went to a drive-in movie? In Michigan there are people who might answer that question, “very recently.” To read about the comeback of drive-in theatres in Michigan, visit this link. http://on.lsj.com/13QDldB.

Come back on Monday to All Things Fulfilling, the space for independent thoughts, words and views from CFS (www.CornerstoneFulfillmentService.com). For information on author Sue Batton Leonard, Click for info on her memoir

Bringing Fulfillment to Life

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“The greatest discoveries have come from people who have looked at a standard situation and seen it differently.” ~ Ira Erwin

What does fulfillment mean to you? Which medium of art do you like to explore the most to find a satisfying experience? Do  you like discovering the works of new musicians, a debut author or watching a new film release?

People who love books, LOVE books! Some individuals can not get enough music in their lives, and for others – there is nothing more personally fulfilling than watching an inspiring film, whether it is on the big silver screen or not.

What is your choice of entertainment? Take our quick survey, and we will let you know the result at a later date.

Take time this summer to explore whatever it is that floats your boat in your life!

This blog brought to you by www.CornerstoneFulfillmentService.com. A company specializing in e-commerce and e-marketing for independent publishers.

Fulfilling Flashbacks

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“God has given us our memories that we might have roses.” ~ Unknown

Recollections bookThere is a book by Jim Chambers called,  Recollections: A Baby Boomers Memories of the Fabulous Fifties that is a fun read if you grew up in the 1950’s and 1960s and like to return temporarily to yesteryear. Although I believe in the importance of moving forward in my life, just thinking back to childhood days is fulfilling.

Click for info & ordering

The other day, I returned to my childhood, when I stopped by a snowball stand (also known as snow cones, in other parts of the country) for a treat down memory lane. Choosing a flavor has not become easier as an adult, I can assure you of that. Tutti-fruity, blood orange, thunderbird, lemon-lime, they all sounded good, but root beer eventually won out. The girl manning the stand rushed me to a quick decision when she looked at me with her beady eyes, as if to say “Hurry up lady, make up your mind, I’ve got along line of people waiting.”

As I sipped and crunched on the giant-sized cup of crushed ice with artificial flavoring, I thought back to all kinds of fulfilling thoughts of summer from the 1950s and 60s. Do you remember?

  • “Sea and Ski” suntan lotion? Back then, the thought of adding a sun block to the lotion would have been a travesty!
  • The drive-in movies? The audio box that hung from the window emitted sounds that crackled and broke up.
  • Lazy  days by the pool or laying on the bed reading The Bobbsey twin novels? One book after another?
  • Doing the twist or the “Freddie” with your friends? Loved the Beach Boys, the Mamas and the Pappas, the Temptations, the Righteous Brothers and the Supremes.
  • Walking between bolts of fabric at the sewing store? Dreaming about patterns, colors and materials you’d need to make a back to school dress for      September?
  • Waiting for the weekly airing of Candid Camera? That show always tickled me pink.
  • Screaming like a raving maniac when the Beatles appeared on Ed Sullivan? How I adored Ringo and also Topo Gigio!

608-worldsfair-postcardI was keenly aware that our family shared a special privilege, the summer of 1964. We went to the World’s Fair in NY. Oh, how I wish my youngest brother was old enough to remember it. He was just a baby. I marveled at seeing the huge globe on display, and colorful flags from all the nations represented, surrounding it. Our family sang “It’s a Small World After All” the entire way back to Baltimore.

Ahhhh…childhood. Beautiful childhood. I had all the time in the world just to be a kid and play. Unfortunate that today, kids get rushed through it, isn’t it?

This  blog brought to you by Sue B Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected Click for info & ordering Sue’s memoir and www.CornerstoneFulfillmentService.com. A company specializing in e-commerce and e-marketing for independent publishers.

Defending a Story

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The essence of the independent mind lies not in what it thinks, but in how it thinks.” ― Christopher Hitchens, Letters to a Young Contrarian

Today, on All Things Fulfilling, I’ll report my findings as a casual observer of a book club group from Dorchester County, Maryland.The New York the postmistressTimes bestselling book “The Postmistress” by Sarah Blake was discussed the day of the meeting.

In my experience, there are common things readers want to discuss about a book after reading it. The types of critique questions and discourse this East Coast book club had was not so different than any other groups I have witnessed. But, it was evident that each reader had a slightly different point of view about the story, which is why books are worth discussing. Here are some of  the ideas the members talked about:

Did the readers relate to the era of this story? Yes. Most in the book group lived through the times this story was set – World War II era.

Were the characters believable? The postmistress character, one reader said “was too ‘rigid’ to be realistic.” Others disagreed saying it was, “part of the  job.”

Did the author do a good job with character development? Some said yes. Others, no.

Was the storyline effective in evoking memories for the reader? In the case of this book, the answer was an overwhelming Yes!”

Did the readers like the ending? One “bookie” said admittedly, “it is the author’s prerogative to end the story however they see fit. But, she did not like it.”

Other points made in the discussion:
• More than one reader in the group said they “enjoyed her familiarity of the setting (small town Cape Cod),” but they were not fond of reading about war, they had already lived it vicariously through the stories of their fathers, brothers, friends and uncles.
• Another reader stated the meaning behind the narrative was much bigger than the immediate story. The book made a strong statement that “Life goes on despite war.” Note: I have found that universal lessons that go beyond the immediate story, are what makes for a very marketable book.
• One reader said “none of the stories within the book were finished.” Others defended the fact that the book left “things for the reader to figure out, in their own minds, and they like that in books.”
• The consensus seemed to be that a post office in a small town is still the center of community.

As I sat listening to the women’s discussion, I formed my own opinions about the ladies in the book group. Do return to All Things Fulfilling tomorrow as I share my general observances of the “bookies.”

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Film Friday: Looking for Unity

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 “Place your hands in the sea and you are united with the whole world.” ~ Unknown

So, today, on this day of summer solstice, I place my hands in the sea to celebrate World Handshake Day with others around the globe.

World Handshaking dayA handshake means different things in different countries. Did you know Americans shake hands less than people in other countries? Some say Belgians are a population of people who shake hands most frequently. To learn some interesting facts about extending a hand in good will across the globe, follow this link. http://bit.ly/11r5bYe.

If only the answer to peace and happiness was as easy as clasping hands. Unfortunately, because of diversity of culture, political opinions, racial differences, incongruent ideals, achieving harmony in our own lives and across the lands is not so simple.Unity

There is a documentary film, called Unity, set to be released in September 2013 which focuses on what life’s ultimate goal  for different people is. “Enlightenment,” many say is the answer. Today’s foremost thought leaders, and other notables share their personal philosophy, in this movie, on how to wash our hands of age old indifferences between cultures to achieve a fulfilling life.

Looking for this movie? It is guaranteed to be a thought-provoking.Click here for info & ordering Unity [HD]

All Things Fulfilling is brought to you by Sue Batton Leonard.Click here for info on her memoir and www.cornerstonefulfillmentservice.com . Where independent thoughts, words and views are all part of the business.

Film Friday: Red Doors

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 Never lose a holy curiosity ~ Albert Einstein

I am trying to put two and two together, and it has me inquiring. As I have driven around the Mid-Atlantic States, I have noticed a trend that never occurred to me before.

What is it about churches and red doors? There must have been a run on them at some time in history because they seem to be prevalent. Or perhaps, I think, “maybe I am reading  into something that isn’t there.”

As I have come to find out, red doors on churches, apparently, do have historical and meaningful significance. They indicate a place of harbor for those who are facing life’s storms. Physical and spiritual protection is found for many who open and enter into crimson-colored doors.

Did you know there is an award-winning film called Red Doors?

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http://www.reddoorsthemovie.com/story.html. It is not a new release but it still has relevance in the world today and it is worthy of attention. The film is about a family that is trying to communicate its feelings and each member is doing their own soul searching about relationships. Diversity of culture is also a theme that runs throughout the movie.

If you are looking for something to do that is thought provoking this weekend, Red Doors may be the solution. Click for Info & Ordering Red Doors

Before you leave this website, there are photos below of some of the places that  have given me inspiration for this writing.

Come back on Monday, we will share some other independent thoughts, words and views from author Sue Batton Leonard and www.allthingsfulfilling.com , the blog of www.CornerstoneFulfillmentService.com .

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 Photo Above: Old Trinity Church, Church Creek, Maryland – built between 1686- 1692 http://oldtrinity.net/aboutus.html

Photos Below: Other ” Safe Harbors ” on the Eastern Shore of the Chesapeake Bay, Maryland

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Seize the Moment with Action

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 “Don’t wait. The time will never be just right.” ~ Napoleon Hill

It came to me on Sunday morning, like an apparition. There I stood at the shoreline, next to the edge of the rip-rap, on a remote island on the eastern shore of the Chesapeake Bay trying to decide whether or not the wind was going to stop me from taking a bike ride.  “Perhaps,” I thought, “a walk would be easier than trying to pedal against what feels like gale force winds.”

Suddenly, out of nowhere something ghost-like swept by me, swirling and twirling overhead in the breeze. “I’m going to run after that,” I thought, “so it doesn’t litter the island.” I took off running in pursuit of what looked like trash.

Each time it dipped, I nearly caught the waste, then the wind picked it up and blew it in another direction. Tired from chasing, I had almost given up hope of ever catching the trash. I was being teased and taunted because the wind kept shifting, blowing the plastic even further from my reach. “I’ll never catch it if I give up now.” Just as I finished my thought, the wind shifted yet again and blew the garbage right over my head, within reach.  I grabbed it!

Reaching-for-the-starsYou’ll never guess what it was. A balloon, shaped like a star! It had obviously traveled far, it had little helium left in it, and the gold mylar had taken a beating. It was less than shiny and new. Nevertheless, the shape was still in tact. I ran to show my mother what I had caught. We had a discussion about where the balloon could have possibly come from. “Who knows,” my mother said, as she looked out over the vast sea of water on the Chesapeake, “the balloon could have blown in from anywhere.”

We discussed the weather, and despite the stormy skies,  I decided to try biking. “It will be a good break from my  walking routine,” I said to my mother. I took off pedaling. Once I rounded a corner down the road, it was smooth-sailing. The wind was not even a factor. I’m glad I didn’t let the wind become an obstacle, it was a perfect morning for biking.

During my five mile bike ride, I pondered.”How many times are we stopped from doing something because of barriers. Sometimes we place them in our own mind. Is it not true we almost always find in our actions, fulfillment?”

Just a few independent words, thoughts and views for you this morning.Return tomorrow to www.allthingsfulfilling.com. This blog is brought to you by  www.CornerstoneFulfillmentService.com. A company specializing in e-commerce and e-marketing for independent publishers.

2013 Book Awards – the EVVYs

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“To accomplish great things, we must dream as well as act.” ~ Anatole France

evvy-gold-sticker-76134-53479-zoomEvery May the Colorado Independent Publishers Association (CIPA) presents awards to independent publishers who have submitted their books for judging. I look forward to these annual awards because some of the authors I have had the opportunity to meet through networking.

The awards are given according to genres of literature, and also by technical category. Today, we will feature some of the 2013 EVVY Award-Winning author books and authors. To see the full list of award winners, please visit http://bit.ly/16BLVPn.

Writing and publishing a book is a big task. Kudos goes out to every author who submitted their publication to the contest. Each individual should be proud of having finished the many-step process and find fulfilling feelings, from within, for having accomplished it.

Please return tomorrow to All Things Fulfilling. We will feature  more 2013 EVVY award-winning authors and their publications.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Designing a Life for Success

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“Joy is the umbrella for life’s storms.” ~ Chris Vanderzyden

A few weeks ago, I had the opportunity to have lunch with author Chris Vanderzyden. We met at the Northshire Bookstore http://www.northshire.com/  in Manchester, Vermont and she arrived every bit the “dynamo” I expected, despite having just returned the night before from Bali and many hours of international travel. She had been at an event with Jack Canfield of Chicken Soup for the Soul fame. Click for Canfields Publications

Chris is a corporate trainer, motivational speaker and business development leader. After years of working as a CPA and living a stressed-out lifestyle in Los Angeles, she traded in her career for a quieter way of life that has afforded her the ability to design a joyful existence that works for her and her family.

vanderzyden2Her book, A-Z Blueprint for Success: A Strategy of Action Steps to Elevate Your Business and Life was published out of Vanderzyden’s desire to help others create a more fulfilling way of life. She establishes, at the outset, that “having a successful life means something different to everyone.” According to Vanderzyden, a person is prosperous if they have a lifestyle that supports a healthy mind, body and spirit.

In order to achieve this result, defining one’s own core values is essential. The author provides an appendix of words which helps the reader to personally draw up a “custom” blueprint that very specifically identifies what a successful life looks like for them. Vanderzyden points out that action and persistence is necessary to achieve what one desires. Anyone can be successful with commitment to the principles she outlines in her A-Z Blueprint for Success. Click for info & ordering

I’d put Vanderzyden’s publication on a booklist for independent publishers who struggle to find time to complete their publishing projects or for those who need to find steps that will motivate them to consistently and successfully self-market their books. As the author points out, sometimes a better route to success is to hire someone else, for a small amount of money, so that will free up your talent for more productive tasks. She has become an expert on effective time management skills.

To learn more about Chris Vanderzyden’s corporate training programs and about a second publication that “is slotted to become a bestseller,” please visit http://bit.ly/12jZaTh. Click for info & ordering

Tomorrow’s ponderings will be available on www.AllThingsFulfilling.com. This blog is brought to you by www.CornerstoneFulfillmentService.com, where independent thoughts, words and views are all part of the business.