Holy Experiment Day

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So live that you wouldn’t be ashamed to sell the family parrot to the town gossip. ~ Will Smith

Today is Holy Experiment Day. You don’t believe me? Look it up! http://www.giftypedia.com/Holy_Experiment_Day

As a follow-up to yesterday’s blog about family secrets and in honor of this special day, send in your family secret by posting a comment to this blog on All Things Fulfilling.

Two%20ParrotsWe really like to laugh here at www.CornerstoneFulfillmentService.com. – it’s good for the heart and soul. So if you have a family secret that you have kept hush-hush, now is the time to reveal it. Please do tell why revealing the secret is so personally fulfilling.  The funniest tale will win the contest.

The winner will be announced on Easter Sunday and if the author of the story agrees, it will be published on this site with full credit given to the guest blogger. The contest prize will be given out in May – a  free, personally autographed copy of my upcoming publication “Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.  Tell everyone you know to join in!

Family Secrets can be hurtful, so please read this article from Psychology Today. http://www.psychologytoday.com/articles/200909/the-power-secrets. It will help you to reveal in good taste what you’ve kept under wraps and not damage anyone’s ego! 

No monkey business, the tale must be true, clean fun and not hurtful to others in order to win the prize. Make my day! I want to hear from you!

See you tomorrow on the space where independent thoughts, words and views are all part of the business.

Telling Family Secrets

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I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.” ~ Anaïs Nin

It’s family secret day on All Things Fulfilling and I have a confession to make about one of my siblings~

I swear my little brother chose his friends according to who’d step in and clean his room for him. He is not generally known as a people user but, he always got his friends to help him out in  “clean the room department.” And he never had to do anything to correct his shortcomings because of it.

When my sister or I, or one of his friends, felt sorry for him because he was grounded once again due to his messy bedroom, we’d pitch in and help him clean up the mess. Then guess who got praised and lauded?  Yep – you guessed it, my little brother, for having fulfilled his chores list! Not the ones who helped him out of the dog house.

One day, I got caught standing in for my brother while I was cleaning up his mess. The stellar character that you will learn about in my memoir, who taught me some very useful and wonderful lessons about life, scolded me and said:

You and yo’ brother needs ta have a come to jesus meetin’ over you always having ta do his chores. He aint doin’ doodlie squat. That ain’t right. You ain’t doin’ him no favors by helpin’ him out neither. He’s gots ta learn all by his self.”  

 I had never heard that expression “have a come to Jesus meeting” until she used it. It delighted me, made me giggle. Every time I hear the expression now, as an adult, it tickles my funny bone all over again. 

girls telling secretsPerhaps if you have brothers or sisters, you can relate to having to do their chores. Was there someone in your family who always pulled the weight?

Have you ever been caught in a difficult position by sharing a family secret?

Listen Up! Tomorrow is Holy Experiment Day. You don’t believe me? Google it! Come back tomorrow because we will announcing a contest that will give you a chance of winning a free copy of my upcoming publication, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. My prayer is that just the right person wins it! Don’t miss out.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Coming Full Circle

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The honeysuckle is learning to appreciate all the small drops of sweetness in life.”

 ~ Sue Batton Leonard

testcart-2Last summer, when I was in Cambridge, Maryland I walked into Walmart. I selected what I wanted to buy and took it to the check-out counter. The sale was rung up and the cashier asked if I wanted to donate to the sick children in JohnsHopkinsHospital.

“Of course,” I said. “How could I not?” I thought.

The cashier thanked me for donating to the cause and said “Have a Blessed Day!” I smiled at her and thanked her back. As I walked out of the store, all I could think was “Have a blessed day? I’ve had a blessed life!”

You see, long ago I was a sick child in JohnsHopkinsHospital. And because the doctors and nurses did not give up on me and gave their time and expertise in caring for me, they saved my life.  Several events have taken me on a journey of realizing the blessings that I have been given, and it is all is told in my upcoming memoir.

It was such a simple thing to donate to the Johns Hopkins children and the monetary value was little compared to what I’ve been given – decades of  fulfilling and vigorous livin’. But a large group of compassionate people donating to a great cause can make a big difference.

The next day, I entered Walmart once again because I had forgotten something, and again I was asked if I wanted to make a meager donation. I answered in the affirmative.

Pay it ahead or pay it back, it’s all good. What is important is that we remember those who give us the sweetness from the vine of knowledge, friendship and love.

Those are my independent thoughts, words and views today on All Things Fulfilling.

This blog brought to you by www.CornerstoneFulfillmentService.com

Film Friday: Miracle Dogs

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There is no psychiatrist in the world like a puppy licking your face–Ben Williams

Dubbed “man’s best friend,” dogs have been the subject of research on the health benefits of owning a pet. Overall, people who own dogs tend to be healthier according to this http://www.livescience.com article. http://bit.ly/1i9UYZw.

I’ve had the companionship of a dog for the majority of my life. We lost our 17 year old “Sasha” about 3 years ago, and life doesn’t quite seem the same without having a pooch around. I miss having a dog to greet us when we come home. And most of all, I miss having a walking companion. Walking with a dog adds extra purpose to every step. Owner and pet stay fit – mentally, physically and spiritually – that is if you believe dogs have a spiritual life. They do seem to have an exalted adoration for people who feed them!

I believe that loving a pet of any kind has the same kind of benefits that come with caring for others through volunteer work. Both allow a person to step outside of their own wants and needs and care about someone else, which breeds fulfilling feelings.

marc and pup pupI do have an adorable little pup-pup that I’m able to see every so often. I call her my dingo grand doggie –  her name is  Weston. She’s owned by my son. I don’t believe I will be without a dog forever, but right now, it’s for the best.

My Film Friday movie suggestion “Miracle Dogs Too: An Inspirational Tale” might be a little sappy. But for those who believe that the relationship between dog owners and their pets has a healing connection you might enjoy watching it. Click here for info and ordering

miracle-dogs-too-movie-poster-2006-1020497245

See you on Monday! Have a great weekend. Marc – hang in there, Weston’s puppy behaviors will pass. Be patient, be committed and be consistent. And you already know what will follow “All things are possible for those who believe!” ~ The word according to the Bible.

Do return to All Things Fulfilling, where independent thoughts, words and views are all part of the business. This blog brought to you by www.CornerstoneFulfillmentService.com.

Health Perspectives with Karen Gilroy

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Every human being is the author of his own health or disease. ~ Buddha

karen gilroyThere is a new blog talk radio show called, Living a Richer Life that will be premiering on Thursday, February 6, 2014. The first show will be featuring one of our We Write Steamboat authors, Karen Gilroy, author of Nourishing the Healer Within.

Gilroy has her Master’s of Science degree in Holistic Health and she will be speaking with listeners on the power of the body to heal itself and the interconnectedness of the mind, body and spirit. In order to have good health, she says “all three must be in balance.”

When one of these aspects of our lives is out of sorts, symptoms of illness may occur. Gilroy contends that we need to listen to the messages our bodies are sending us because “the inner intelligence of the human body is constantly assessing and analyzing all the cells.” When we are not well, we need to rest which allows our bodies do the work it needs to do in order to self-heal. Positive results will follow.

Gilroy will also be focusing on how the mind plays an important role in the self healing process on the February 6th radio show. I encourage our readers to listen in to this 45 minute talk to learn more about how to be in charge of your own health, and understand the body’s natural healing abilities. Gilroy says “You can stop fearing illness and lead a more fulfilling life with mind, body and spirit in balance.”

Living a Richer Life with hosts, Dr. Charlotte Grant-Cobb and Ervin (Earl) Cobb will air every Thursday, featuring a diversity of guests who will have inspiring and motivational things to say to Americans who are looking for positive change in their lives. Listeners should tune in at 9pm from the East Coast, Central time zone at 8pm, 7pm Mountain Time and 8pm Pacific through this link.

Bookmark it! http://www.blogtalkradio.com/richerlife

Look forward to your return to All Things Fulfilling tomorrow! This blog brought to you by www.CornerstoneFulfillmentService.com.

Counting my Blessings

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Gratitude doesn’t change the scenery.  It merely washes clean the glass you look through so you can clearly see the colors.” ~  Richelle E. Goodrich, Smile Anyway

Did you know that being grateful has health benefits? Researchers have found positive scientific health results when people focus on pleasurable things rather than thinking about every day hassles, challenges and headaches that come with life. If you are interested in reading more about the science of positive thinking, here is a link to an article by Robert A Emmons. http://bit.ly/KSy1i4.

gratitudeWhen I  took down the last of the Christmas decorations  I decided the canister that was filled with red and gold decorative Christmas ornaments will serve as my Gratitude Jar. Each day a daily note about the small things I am thankful for has been put in it.  I use only “mini” pieces of paper so I will not be verbose in my writing. Short, simple words to describe a sweet and simple thing that I found to be fulfilling throughout each day is the goal. I’ve also decided to drop a penny into the pot for each good thought and for extra luck. It won’t amount to much over the course of a year but saving for another day is a good practice to get into.

I  began to fill the jar on January 1st, so it contains a month’s worth of daily entries into the jar and I have a lot more to be grateful for! Some of my last week’s entries stated this:

  • I am grateful my manuscript in in the hands of a capable and knowledgeable publisher
  • I am grateful I am almost finished recording the audio book
  • I am grateful the cover design is almost nailed down
  • I am grateful – looks like I may have found an audio editor!!!

Look forward to your return tomorrow on All Things Fulfilling. This blog is brought to you by www.CornerstoneFulfillmentService.com.

 

How Sweet the Sound

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Gracious words are a honeycomb, sweet to the soul and healing to the bones.” – Proverbs 16:23-25

Some of the most powerful words I heard as a child came from a person who had great significance in my life but she was someone other than my parents. I can hardly wait for you to meet her.  I will introduce you to her in my memoir when it is published this spring.

Her words to me went something like this:

Fanny speak

Oh…how sweeeet the sound! Enough to make anyone feel they are the bestest! I’ll always wonder if the person who I have included in my life story had any idea what impact her simple words  meant to me as a little child?

The words we speak to one another truly matter because they have the capability to influence and inspire us, help us to realize our potential and fill us up with love and all kinds of things that bring us fulfilling feelings. Words such as these can be better than a snug wrap around someone’s shoulders. http://awarmembrace.com.

January is National Mentoring Month, so on this last day of the month and because it is Film Friday, I would like to share a link that lists some of the best movies that have insight into how an ongoing relationship of learning, dialogue, and challenge between two people can change lives. http://growingleaders.com/blog/great-mentoring-movies/.

I look forward to having you join me again on Monday on this space where independent thoughts, words and views are all part of the business.  This blog is brought to you by www.CornerstoneFulfillmentService.com.

Road to Providence

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“All that I know of tomorrow is that providence will rise before the sunrise.” ~ Jean Baptiste Lacordaire

If you know me, you know I feel very fortunate. Some of my pre-publication readers have remarked that my life must have been very difficult as a young child. Yes, I suppose it was but it’s all about how you look at it. I’ve learned all kinds of life lessons from my past experiences that I will share in my book.

providence roadMany people write memoirs for cathartic reasons. A cleansing of the emotions, if you will. Often stories attract interest because they are filled with regrets, grit and grime. Mine is vastly different – it’s about healthy attitudes, influences and outcomes. Not a “whine-fest.” Writing about our past is not always safe or pretty, however, some people write for a release and admission of gratitude. According to Jerry Waxler, M.S. memoirs have become a more popular form of non-fiction for readers in recent years. http://bit.ly/LnTUGP.

When writing about my life memories, everything fulfilling or not got stirred up. I began recalling songs, hairstyles,  our family’s automobile travels and school yard activities. Even conversations with significant others that influenced my life and things I learned about human relationships came out throughout the writing process. I remembered an awful lot, yet the things that brought me faith and joy  were more enduring than any of the bad stuff. Thank God for that!

johns hopkins

This blog brought to you by www.CornerstoneFulfillmentService.com. Come on back tomorrow to All Things Fulfilling.

Forget the Soap?

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Life is good” represents the most beautiful, dramatic and heavy moments in life.” ~ Nas

bathtub3Please don’t disturb me, I’m scrubbin’! I’m getting rid of all negative thoughts left over from last year.  I have received the year end blog report and know just how many readers we had  and I am feeling very happy. Now – a clean slate and moving forward. A New Year always brings new possibilities and fresh opportunities. All the ingredients necessary for creating a fulfilling experience.

If you are you a person who hangs on to bad memories longer than you ought to, please don’t do it!  It’s not good for your health. http://mayocl.in/1dPJmYZ . Wash those pessimistic and detrimental thoughts right out of your head, right now, while the year is young and history has yet to be made in 2014.

Jump in a tub of warm water, relax, inhale deeply and slowly exhale releasing stress, anxiety and discontent. Go on, now,  breathe again and let your troubles from last year go down the drain. Don’t forget to rinse off well. Bad memories, like soap leaves residue that makes you itchy.

Repeat after me …..”Life is good.” And believe it.