Category Archives: science

Images Stir Things Up

Leave a comment

I am so impressed by the life-giving power of literature. ~ Maya Angelou

Writing personal stories is a way of  communicating what we value in ourselves and others and in our world. A process of self-evaluation.picture of milk carton from 1950s

Images – the emotions they stir! They become catalysts for ideas for  books.

Can you imagine that the sight of a half pint of milk on a lunch tray could cause overwhelming feelings and prompt someone to write about it? Every day in elementary school when I pulled my three pennies out of my pocket to pay for the milk that I knew would only get chucked, I felt real sinking feelings of inadequacy and not being up to the task.  My stomach could only hold a few sips.

The other day I saw a book that  me feel differently about a little carton of milk. Perhaps not being a big milk drinker as a young child might not have been a bad thing.

Check out this book called “White Wash: The Disturbing Truth about Cow’s Milk and Your Health” by Joseph Keon. It unveils some interesting research. Milk may not be too great for your health which is contrary to what many of us have always thought.  The words in this book may forever do away children hearing from their parents “You can’t get up from the dinner table until you finish your milk!”

White Wash This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Click on the title to see more information on the memoir.

Do return tomorrow to All Things Fulfilling. I will see what else I can dig up that might be helpful to our readers who are interested in living happy and satisfying lifestyles.

Dedication of a Student

Leave a comment

There are only two options regarding commitment; you’re either in or you’re out. Theres no such thing in life as in between. ~ Pat Riley 

Tanner Visnick

Several evenings last week my husband and I were occupied with “art events” and we thoroughly enjoyed ourselves. On Tuesday, we attended the senior voice recital of  a student named Tanner Visnick. My husband knew  Tanner only through his athletic abilities, and was astounded by his musical talents.  Tanner is also a telemark skier who is good enough to compete with the Europeans at a high level, and he is only a high school senior.

The musical compositions he chose for the evening included classical (sung in his native language as well as German and Italian) and show tunes. A mix of the serious and entertaining, his diversity of interests in music was showcased. Ave Maria, Bella Notte and An die Musik were a few of the classical tunes that he handled with great finesse. Then onto some musical theatre tunes such as Mr Cellophane (from Chicago), On the Street Where You Live (from My Fair Lady), Empty Chairs at Empty Tables (from Les Miserables), Ending with “Thankful,” which has been performed and recorded by Josh Groban on one of his many albums.

Tanner’s commitment and dedication to academics, sport and music has been admirable. Surprisingly, Tanner has his sites set on science as his major field of study next year. Thus, the “The Scientist” was included in the line up of compositions.

I hope when he goes on to college, he’s not finished with his telemark skiing and his music. He’s put too much work into it. But something tells me he will able to continue to handle almost anything that comes his way. He already at a young age, understands the commitment it takes to excel in any field.

Tanner Visnick.pjg

Photo compliments of Jeannie Visnick

Come on back to All Things Fulfilling tomorrow. We will digging up more young artistic talent when I tell you about the second senior recital I attended last week that was held at the United Methodist Church http://bit.ly/1kd4g61, presented by the Houston Music Studiohttp://bit.ly/1tY5Yxo .

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.Sue’s memoir

Sisters of the Heart

4 Comments

“True friendship takes us by the hand and reminds us we are not alone in the journey.” ~ Unknown

sue mary and jan and neighbor kids enlargedI love this photo of my twin sister and me with our neighborhood buddies! It was sent to me as a surprise, compliments of http://www.unbridledimages.com. It was dug up out of the archives! I am truly grateful to have it!

I am the twin on the right.  The photo was taken during my “difficult days.” Before life really began to get better for me thanks to the cardiologists at Johns Hopkins Hospital.

Due to God’s amazing providence, Mary Grace and I (my childhood friend who I mention in my memoir in Chapter 7  titled Taking it One Day at a Time  and who I blogged about yesterday) are alive today. She is the little girl pictured next to my sister  in a blue dress.

You see Mary Grace and I are sisters of the heart in more ways than one. She too had childhood illness that has affected her ticker. Leaps and bounds have been made since we were children, in medical research, that has helped heart patients have a wonderful quality of life.

Mary has gone on to do some amazing things. Like myself she has maintained a completely normal existence throughout her lifetime, never letting anything stop her. She, too, is deeply aware of the gift of life.

See you tomorrow on All Things Fulfilling. Not sure where I will travel in my writing. I have come to learn the words will come if I am silent and listen to my heart.Sue’s memoir

 

Treasuring Art

Leave a comment

 “Learning is a treasure that will follow its owner everywhere.”   ~ Chinese proverb 

At a thrift store recently I came across an art print of Thomas Moran – imagine my delight! It seemed like a God thing – the image was just sitting there waiting for someone who’d appreciate it to pick it up . I gave in to my desires and purchased it – a real deal. I am very grateful to have the Moran art print hanging on my wall. He was one of the greatest illustrator and colorists of all times.

Every evening the week before last, I had been watching Ken Burns’ documentary The National Parks: America’s Best Idea.  http://bit.ly/182xh1N. Moran’s name was mentioned as one of the top landscape painters of the 19th century who ventured west. I learned he traveled to YellowstoneNational Park from the Hudson RiverSchool in New York, in the summer of 1871, to document on canvas what others described as a place where “hell bubbled up.”

Many artists traveled westward in the early days of the founding of the U.S. National Parks and they continue to be favorite places for artists who are seeking inspiration. Artists still go to paint, photograph and write about the dramatic landscapes in these protected government lands which are far more unique than many other places across the United States. Ralph Waldo Emerson described the National Parks as places where “God is more easily found in nature than in the works of man.” 

Lots of people find personal fulfillment in poking around in thrift shops. You never know what treasures you might find. I scored!

IMAG0868

This blog is brought to you by www.CornerstoneFulfillmentService.com.

Do return to All Things Fulfilling tomorrow!

Fair and Balanced Pets

Leave a comment

Scratch a dog and you’ll find a permanent job. ~ Franklin P. Jones

The other day kitties had their chance to be in the spotlight on All Things Fulfilling. So as not to be accused of being a dog hater, today we will cater to canine lovers everywhere by featuring a book about man’s relationship to dogs.

tibetan mastiff

Photo Above: Tibetan Mastiff

How can anyone not like a dog? After all, dog is God spelled backwards, and I have met plenty who rule the household kingdom. Unless a dog has a specific behavioral problem, they are usually fair and balanced when it comes to trying to understand their owners. They have dogcognition and even seem to have compassion when human beings are hurting. Cats, they can be a stand-offish, often paying little attention to the people who feed them.

If you are interested to know more about what dogs think, PBS has a great article based on their NOVA Series, with questions and answers, about a dog’s emotional intelligence. Visit this link. http://to.pbs.org/14vODVZ .

Dog ma the zen of slobberLooking for a good read about the canine species? Dog-Ma – The Zen of Slobber by Barbara Boswell Brunner is a book for you. The story is about a husband and wife who rescue dogs. When life gets complicated, and deals out some challenges, the tables are turned, and the canines they’ve rescued dish out what’s needed to help the couple through rough patches. The dog’s antics will make you smile, and confirm why a dog is said to be “man’s best friend.”

To read more about Dog-Ma: The Zen of Slobber, available through Smashwords, in digital format for a very reasonable price, please visit http://bit.ly/18MD6xo .

It really doesn’t matter what kind of pet you have as long as they fill your heart with happiness. Return tomorrow to more independent thoughts, words and views from CFS.
www.CornerstoneFulfillmentService.com.

Journey toward Enlightenment

Leave a comment

Words that enlighten the soul are more precious than jewels. ~ Hazrat Inayat Khan

“Okay…it’s 4:30 in the morning and any minute we’re off to the airport…Burlington VT to Newark, NJ then 14 hrs to Bejing, from there to Mongolia and the Gobi–the first leg of the journey has begun!” ~writes Clemma Dawsen from Sandgate, Vermont.

I doubt my friend Clemma has taken her feline. She’d be more likely to transport her horse. She’s an equestrian, and finds the same kind of fulfillment in owning an equine as the Dali Lama does in having a cat. If you missed the story about His Holiness and his feline, scroll down to yesterday’s blog.

clemma dawsen

Clemma is part of a group that is traveling from Vermont to Tibet to learn more about personal fulfillment. This group is made up of artists of all types. She will be journaling as she travels, she is the poet/writer of the group.

I am so proud of Clemma. She is deserving of this assignment. I met her when I worked as education coordinator at the VermontStateCraftCenter “Frog Hollow.” She is one of those kinds of people you feel as if you have known forever – warm, loving and friendly. We “clicked” immediately. Although we only worked together for a relatively short time, she has never left my heart. When we met, we had a lot in common – both of us had sons, who were only children. They attended the same high school and both boys have artistic spirits. We’d share notes on teen rearing a lot.

I encourage you to follow Clemma and her fellow adventurers on the blog Triptych Journey: The Alchemy of Stories, Art and Travel. http://triptychjourney.org/  .

The group is also comprised of a project advisor (a Buddist who has more than two dozen books on spirituality to his credit), a documentary cinematographer, a photographer, and a choreographer. Their mission “is to tell compelling world stories that speak to all of us. Using multimedia arts and expression, Triptych Journey connects audiences to vulnerable people, cultures and ecology, instilling values of conservation and preservation in a rapidly changing world.”

Happy Travels to All! I can’t wait to be enlightened about what is learned from this experience that will take  these artists to far off reaches of the world.

This blog brought to you by www.CornerstoneFulfillmentService.com. Come on back to All Things Fulfilling tomorrow.

Food Inspired Books

Leave a comment

“Ice cream is happiness condensed.” ~ Jessi Lane

There are books that nurture our mind, body and spirit. Many books are inspired by our relationships to food because for many people eating is considered a spiritual thing.

 Certain types of foods calm us down, add spice to our lives, and uplift our moods. To read more about serotonin and the effect it has on our brains, please visit this website. http://on-msn.com/15XKQhf.

Photo: BlessDesign.com blessdesign.com

Quirk Books “Seekers of All Things Awesome” has come up with some book titles inspired by ice cream flavors.

  • Berry Potter and the Container of Secrets
  • Whirled War
  • War & Peach
  • Oliver Twist : Please Sir, I Want Some More
  • Clockwork Orange Creamsicle
  • One Fish, Two Fish, Red Fish, Blue Fish: The perfect snack to share with Zax

Which flavor would fulfill your palette? For me, Clockwork Orange Creamsicle would do it – refreshing citrus combined with smooth, buttery-like texture.

janet maccaro bookChange Your Food, Change Your Mood, a book by Janet Maccaro, provides diet solutions which help elevate the mood, stabilize mood swings, stress and increase focus. Good health means happy body, mind and spirit. By eating the right foods we can achieve an improved lifestyle.Click for info & ordering

Remember to eat foods that feed your soul. Life is meant to be enjoyed, so give into your cravings sometimes. Eat what turns you inside out with happiness.

ice cream happinessz

See you tomorrow on All Things Fulfilling. com.

Labors of Today’s Innovators

2 Comments

“Thou, O God, dost sell us all good things at the price of labor.” ~ Leonardo daVinci

Today, I am going to spare my labors and shift the spot light to an author who has a lot of good things to say in his books about how to think and work creatively. He has written a number of publications that contain fascinating thoughts and concepts.  For more information on Michael Gelb’s writings and workshops, please visit his website. http://michaelgelb.com/

Here are a few of Michael Gelb’s titles:

Work Like DaVinci: Gaining the Creative Advantage in Your Business and Career  Click for info & ordering

michael gelb book 1

 Mind Mapping: How to Liberate Your Natural Genius Click for info & ordering michael gelb4

 Innovate Like Edison: The Five-Step System for Breakthrough Business Success Click for info & ordering
michael gelb 2

Body Learning: Regain your Natural Poise Click for info & ordering

michael gelb3

I’ll be back tomorrow with some information for parents about a contest that encourages children to use their creativity by writing a story. There are no entry fees, so every child can participate and use their God-given artistic abilities.

Happy Labor Day, everyone! Find something that fulfills your own sense of fun. I’m going for a bike ride!

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Click for info & ordering Return tomorrow for more independent thoughts, words and views from All Things Fulfilling.

An Age Old Question

Leave a comment

If a child is to keep alive his inborn sense of wonder, he needs the companionship of at least one adult who can share it, rediscovering with him the joy, excitement and mystery of the world we live in. ~Rachel Carson

Before I start today’s blog, I have a special birthday to acknowledge – my husband’s.  My partner in life helped create the artist featured in yesterdays blog. As a role model and teacher to our son, he could not have been a more involved father. But then, he was experienced because he has mentored many stellar students. Happy Birthday, Coach!

Across the ages, and across the lands, children have wondered the same things “Who created the universe – the sky, the planets, the stars, human beings?”

playdough poemThe Playdough Poem, by author Sandra Edwards, published by Wine Press Kids, helps to fulfill children’s need to know the answer to these questions. Using a literary work of art along with modeling clay, children can use their tactile skills to make their unique creations that to lead to the children’s understanding of the Universe. This independently published book is used as an art resource and educational activity in Sunday schools, Vacation Bible Schools and with homeschooled Christian families.

This book is written in three languages (English, French and Spanish) all in one publication, to reach multi-cultural communities. As an adult resource, The Playdough Poem is presented at leadership conferences helping teens and older individuals understand one of life’s revelations about creation. Once we arrive at adulthood, it is up to us to create our own lives into something divinely beautiful.

The Playdough Poem is available through iTunes, in paperback, as an e-book and there is even a YouTube video http://bit.ly/16YueHz  which helps interested parties determine whether this book is suitable for sharing in certain environments. The book can be ordered from all over the world. For more information, please visit this website. http://bit.ly/1aiem5W.

molding lives

Please return tomorrow to All Things Fulfilling, where independent thoughts, words and views are all part of the business. This blog brought to you by www.CornerstoneFulfillmentService.com.

Skipping Around with Images

1 Comment

“Each one sees what one carries in the heart” ~ Johann Wolfgang von Goethe

The assimilation process of language is interesting. It reminds me how important it is that parents watch their words to their children. One never knows what will come back to us from our offspring.  Words of beauty, compassion and understanding, are better echoed by our children than words of hatred and intolerance. To learn more about language assimilation of children, please read this article http://bit.ly/133mukU.

I come by my interest in flowers and gardening, naturally, through my parents. I never realized how much knowledge  I had assimilated about flowers in my formative years until I married a man whose father was a landscaper. Garden talk automatically became common lingo in our household when our lives converged. I am both surprised and delighted when our son whips out names of familiar flowers that have grown in our gardens. He has naturally ingested the names of many species.

I know what you are thinking. “Sue sure has gone out on a tangent this morning – Odd! Where is this subject matter coming from?”I am using stream of consciousness writing, today. http://bit.ly/117U99S.  A beautiful flower that I photographed at my parents house  started me down this path of thought.

This flower, digitalis (better known as foxglove) has always been present in my garden. But the blossom pictured, is the most beautiful of its kind I have ever seen. It could serve as a specimen plant because it is particularly noteworthy and deserves “center stage.” The stem is as wide as three stems fused together, and unusually flat shaped – a real treasure. Without the abnormally shaped stem, the heavy and enormous flower would topple over! When I saw it, it made my heart skip a beat.

Those are my fulfilling independent thoughts, words and views from www.CornerstoneFulfillmentService.com today. Come back tomorrow, perhaps my writing will be more cohesive.

digitalis 3 digitalis 1

digitalis 2

Photo 1: Check out the triple width stem of the unusually formed digitalis.

Photo in Middle:  Three ordinary foxglove (digitalis) and one hefty, atypical plant

Photo 3: Close up of atypical specimen of digitalis.

To read more about this species of flower, digitalis, please go to .http://bit.ly/11aZikG.