Category Archives: science

Clearly, Worth it!

2 Comments

“I’m touched  by the idea that when we do things that are useful and helpful…that we may be helping to bring about a healing.” ~Leonard Nemoy

Discovery is a wonderful thing! Yesterday I experienced THE best way to get relief from mental clog (aka writer’s cramp) induced by writing blog after blog after blog. I decided to take advantage of a complimentary hot oil scalp massage treatment that I had won in a raffle at a WIN Steamboat http://bit.ly/jSsNQF (Women in Networking) event. After all, I had hit my goal of reaching 10,000 readers through All Things Fulfilling. It was time to celebrate!

I arrived at the doors of Kneading Hands Massage not knowing quite what to anticipate, but I felt I would be in good hands. Ali, the therapist, was voted as one of the top three massage therapists in the “Best of the Boat.” www.kneadinghandstherapy.gmail.com.

Within a very few minutes I knew that the hot oil scalp massage would be beneficial for treating my dry scalp and hair and it would be a panacea for other things too. As Ali began to work her magic on my neck, I could feel the tension begin to melt away – crack, went my neck! As she began to apply the hot oil and massage it deep into my scalp, I could feel the warm liquid begin to ooze and penetrate. The gentle stroke of her hands and the balm (the essential oils) began to facilitate an awakening of energy in my head. The oils began to reach into the deeper recesses of my being and I could sense my brain matter becoming more pliable. The tension began to ease and the mental block began to give way to clarity.

Once out of my position of repose, I had a very lucid thought. I had reached a lofty blogging goal I had set for myself and now it is time to put into place a new set of goals. Clearly, I had proven to myself that “what you think about, you bring about.”  All my efforts at blogging have indeed been worthwhile. For tips on blogging success, please visit http://bit.ly/gDGQN8.

Before I conclude this blog writing, I owe a thank you to Ali at Kneading Hands Massage. She is clearly a master in her trade of the healing arts and has been well schooled in this field. If my writer’s block returns once again, I know exactly where to seek help.

As to what my next goal in life is – that is for me to know and for you to find out! And you will. Discovery is a wonderful thing!

This blog brought to you by www.CornerstoneFulfillmentService.com.

Living the Royal Life

3 Comments

“The roots of all goodness lie in the soil of appreciation for goodness.”
Dalai Lama

There is tremendous media coverage these days on the upcoming nuptials of Prince William and Kate Middleton. Over the Easter weekend, we talked with our son about all the preparations that are being made at Reelz Channel www.reelzchannel.com  for the broadcast of the Royal Wedding.  Don’t miss the brilliant airing of this very special live event. It is bound to be the Bees Knees. 

Admittedly, I am a groupie of Britain’s Royal Family. I watch every TV special I come across on the history of the monarchy and the family of the Queen of England. I love seeing it all:

  • The carriages
  • The royal garb
  • The swords
  • The royal etiquette
  • The pageantry 

We all know that it doesn’t take being a royal family member to have some of finest things in life. Our own mindset can make the difference between feeling as if we live a life of privilege or not. By recognizing what basics are really important to us in life, and living according to what is true and right within our souls, we can feel as if were given the birth right of a dynasty. The most fulfilling moments come in our lives, when we focus on appreciating the little things. Many of us already have the greatest wealth available without even recognizing it. We are greatly endowed if we have: 

  • Good health
  • Satisfying relationships with family and friends. Non-feuding, I might add!
  • Clean air to breathe
  • Enough food and water to nourish and sustain us
  • Decent shelter over our heads
  • An appreciation of nature and the other gifts the Universe provides. 

If we have common sense enough to know that  happiness is independent of great material ‘ things”, then we are very rich.  Yes,  we can still live a life of  prosperity without great monetary accumulation, indeed!   

My personal invitation for Prince William and Kate Middleton’s wedding has not yet arrived from the royal family. But, thanks to modern day broadcasting, it will be aired so each one of us can attend www.reelzchannel.com. We, in America, can have front row seats from the comfort of our homes. Get up extra early, fix yourself a proper cup of tea, a scone, a biscuit or some kippers, toast and eggs and enjoy! Remember – the key to your dynasty of personal fulfillment is to always treat yourself and others like royalty!!

This blog brought to you by www.CornerstoneFulfillmentService.com.

Sculpture Artist Works Every Minute, Every Day

4 Comments

“Enjoy the little things for one day you may look back and realize they were big things.” ~Robert Brault

 I wasn’t kidding last week when I said “I might just go find something fulfilling to do this spring, like play in a big sandbox, so I can once again view the world through the eyes of a child.” This Easter weekend, my husband, our adult son and I had a reunion  in southern Colorado, not too far from the border of New Mexico. We visited San Luis Valley to see  Great Sand Dunes National Park  http://bit.ly/e6KfIw. 

There is an artist in residence at this National Park who works 24/7. She is assisted in her sculpture work by her helpers, the wind, the rain, the freeze and the thaw of the Colorado snow. The changing climate and seasons and the sub-surface aquifer also help to chisel and carve the sand sculpture created by the artist, Mother Earth. One only needs to stand amid this enormous natural sculpture for moments to realize that the sweeping winds change the shape and form of  nature’s art work  from moment to moment. 

The sand dunes at this National Park, surrounded by majestic 14,000 ft mountain peaks are the tallest sand dunes in North America. They measure 750 feet high covering more than 330 square miles. One of the most diverse parks in the country, the elevation ranges from 7,515’ to 13,604.’ It includes one of the rarest natural eco-systems on earth. From mountain peaks to sandy deserts to wetlands, this National Park leaves no doubt in one’s mind that God, the greatest architect in the World, created this glorious site for mankind to enjoy. For more information on how this vast area of sand was deposited in a very remote mountainous area of Colorado, visit http://www.nps.gov/grsa/index.htm. 

In a place where there are not many things to do other than witness the beauty of the Sangre de ChristoMountains(meaning blood of Christ) and the awesome Great Sand Dunes National Park, we filled our Easter baskets with remembering how nice it was to be all together again, as a family of three.

 This blog brought to you by www.CornerstoneFulfillmentService.com.

Steeped in Easter Tradition

2 Comments

“Easter tells us that life is to be interpreted not simply in terms of things but in terms of ideals.” ~ Charles M. Crowe

It is only two weeks away from Easter. The other day I walked into the drugstore, and just seeing Easter candy lined up on shelves, set off a fulfilling range of nostalgic Easter memories harkening back to my childhood days of growing up in the mid-Atlantic part of the United States. 

Before Easter, on Palm Sunday weekend, my grandmother would take my two brothers, my twin sister and me shopping for new Easter outfits to wear to church. She would deck us out from head to toe with new spring dress-up clothes for Easter morn – including Easter bonnet, of course. Back in the 1950’s and 1960’s, people really “dressed” when they went to church! Easter was the one Sunday of the year that my grandparents would come to our church, the church my Dad built, and not their own. http://www.mpchurch.org/. They wanted to see their four grandkids all decked out in our new Easter finest. After church, we all went back to our house for a big Easter mid-day dinner (in the dining room- of course.) The icing of the day was the Easter bunny cake that my Mom made for us, each year, covered with fresh grated coconut for it’s fur. We always looked forward to a repeat the next Easter. Traditions reigned in our house! 

There is one more fulfilling memory that is ever so clear in my mind of my childhood days of going to church and Sunday School. Having grown up in Maryland, where dogwood trees were plentiful, we learned about the symbolism of the dogwood tree, and it’s blossoms likeness to Jesus dying on the cross. The four petals of the flower form and represent the cross, the brown stains at the tips represent the blood of Jesus and at the center of the blossom, there is a likeness of the thorny crown. I wonder if this story of Easter is still taught to children in Sunday Schools in this day? 

These memories evoke some of the most beautiful times in my childhood. If there was one wish that I could make for our world today, it would be a return to the wholesome basics of life –strong families, deep faith, truly meaningful friendships and businesses built by families together,  lasting generations deep. 

There is a store, steeped in family tradition, where all kinds of things golden and olden can be re-discovered. Track down nostalgic merchandise from your treasure trove of beautiful memories from your childhood, by visiting www.vermontcountrystore.com.

A Gift in Perpetuity from Japan

Leave a comment

“The government of the United States is a device for maintaining in perpetuity the rights of the people….”  ~ Calvin Coolidge 

It is April 4th, and as I sat inside yesterday, in the middle of yet another snowstorm, I wondered where springtime went. On Friday, it was a balmy 66 degrees in the mountain town of Steamboat Springs, Colorado. www.steamboat.com.  The warmth felt delicious and I was finally able to shed some of my winter wraps for lighter-weight garb. The reprieve from winter, albeit much appreciated, lasted only one day. I am sure Old Man Winter returned again yesterday, to make sure he was fulfilling his duty of giving us plenty of snow. 

Right now, in other parts of the country, springtime has really arrived, no fooling around. There are no more lapses of lingering snowstorms and cold temperatures to contend with in many places. 

In Washington, DC the Cherry Blossom Festival is underway. Thanks to the kindness of the Japanese people, the United States Capitol is at its most beautiful, every spring. Millions of people, from all over the globe, visit our National Museums http://bit.ly/hdiuth  and our governmental center, in April, and  witness the magnificent blooming of the “sakura.” http://www.nationalcherryblossomfestival.org/. 

The trees, planted in 1912, grow more beautiful with each passing year. The blossoms provide a wealth of natural beauty to our country, and are a gift from Japan in perpetuity. We anticipate, with optimism, that  friendship with Japan, will be everlasting, too. 

Our prayers remain with the Japanese people during this difficult time. We harbor hope that our country’s financial assistance and our shipments of gifts in kind will provide a glimmer of brightness and light to the Japanese people in their time of need.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Sixty Cents Saves a Life

Leave a comment

“In all things it is better to hope than to despair.” ~ Johann Wolfgang von Goethe 

Many of us have a laundry list of things we would like to eliminate that would make our lives so much more fulfilling. I have a  list and I’ll  bet you do, too! I would like to get rid of: 

  • Pesky flies that annoy me, to no end, on hot summer nights
  • The availability of parallel parking only, in some cities
  • Driving in snowstorms when the weatherman has reported clear skies.
  • Weeds that invade gardens
  • Mail that has been returned, to sender, for no apparent reason. 

As I began to put together this list of what I want to eliminate from my life, I realized they are only pet peeves. It became apparent that I have so very little to complain about. These things are all so petty and inconsequential! How fortunate that I am not in a place where what needs to be eliminated from my life isn’t the difference between life and death. 

Until now, there have been millions of families, in certain countries around the world, who have lost mothers and newborn children because they didn’t have the 60 cents to vaccinate against maternal and neo-natal tetanus. This is about to change! UNICEF www.unicefusa.org and Kiwanis International http://bit.ly/clHB17 have joined forces to eradicate tetanus all around the world, by providing resources for vaccinating against this fatal disease. Approximately one hundred twenty-nine million mothers and their unborn babies are currently unprotected against this disease. 

As a member of Kiwanis, I could not be more proud of this global project that will truly “change the world, one child and one community at a time.” For more information on Project Eliminate and what you can do to help, please visit www.kiwanis.org. If you are interested in becoming a member of this wonderful service organization, contact a town or city near you where Kiwanis has a club.  Find out when they meet, so you can visit as a guest. 

This blog brought to you by www.CornerstoneFulfillmentService.com.

Living with Art and Soul

Leave a comment

“A fellow who does things that count, doesn’t usually stop to count them.”  ~Variation of a saying by Albert Einstein

The Japanese people have been in the hearts and minds of so many of us in past weeks. The aftermath of a tsumani, an earthquake and fears of radiation contamination are what the people of Japan are coping with right now.  Despite catastrophic events that are enough to turn any country into chaos and confusion, it has been widely reported that the Japanese people are calm and have a cooperative demeanor. 

Traumatic occurrences in our lives leave us feeling helpless, out of control and at a loss. Coming to light are heart-warming stories of Artists and others who are raising funds, in their own creative ways, for the victims of the devastated country of Japan. It is fulfilling to hear of instances of people, communities and countries coming to the assistance of each other. It gives us faith that there are, indeed, compassionate individuals who are leaders in this world. When communities of people and individuals have benevolence and generosity of spirit, rebuilding of lives and healing can begin. 

In era of independent publishing, many non-profit organizations are sharing their missions of building a better world through the power of documentary films. Peaceable Kingdom: The Journey Home, a project of a Tribe of Heart, a non-profit documentary filmmaking organization, brings awareness to the interconnectedness of life all over the globe. Living by commitment to kindness and respect for others and this earth, we can become agents for change. For more information on this award-winning film, please visit http://bit.ly/hQtDEi.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Explora Museum Albuquerque!

2 Comments

 “In any field find the strangest thing and then explore it.” ~ John Wheeler

Hey, Hey! What is this you say? “Albuquerque was a recipient of the 2010 National Medal for Museum and Library Science from the White House.” Really?  Quite an honor, don’t you think? That is the nation’s highest honor for museums and libraries! Must be the Explora Science Center and Children’s Museum in Albuquerque, New Mexico is providing extraordinarily fulfilling experiences  for the community. I’ll bet that is exactly why they won the award!   Would you like more information on the Explora museum, if so, please visit http://www.explora.us/en/

There were eight other museums and libraries that were deemed to be worthy of this National Award, too. The full list of award-winning museums and libraries are:

  • Conner Prairie Interactive History Park, Fishers, Ind.
  • Explora Science Center & Children’s Museum of Albuquerque, N.M.
  • Mississippi Museum of Art, Jackson, Miss.
  • Japanese American National Museum, Los Angeles, Calif.
  • The New York Botanical Garden, Bronx, N.Y.
  • Peter White Public Library, Marquette, Mich.
  • West Bloomfield Township Public Library, West Bloomfield, Mich.
  • Patchogue-Medford Library, Patchogue, N.Y.
  • Nashville Public Library, Nashville, Tenn.

For more information on the 2010 National Medal Awards for Museum and Library Science, please visit http://1.usa.gov/gTdstj.

Libraries and museums, whether they are in big cities or small towns, make important contributions to communities. They add cultural vibrancy and improve community health, making  places better  environments  in which to learn, work and live. Explore them all!

P.S. If you are in Albuquerque, don’t forget to stop by their outstanding Hot Air Balloon Museum, too! Take a ride of a life time!

This blog brought to you by www.CornerstoneFulfillmentService.com