Category Archives: Baby Boomers

Swinging Life Apart

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“One must learn to love oneself with a wholesome and healthy love so that one can bear to be with oneself ...” ~ Friedrich Nietzsche

girls standing up on swing set

Last night I had a wonderful dream that I was back on the elementary school playground with my twin sister. So today in my blogging we are going to travel down nostalgia lane.

Remember those days? Pumping on the swing trying to reach the clouds high in the sky? My sister and I often competed with one another to see who could push the limits. She usually won the race because her stamina was much greater than mine.

We were both pretty fearless when it came to heights, but I may have been the greater daredevil. As soon as we crested the top, we’d let go, become air bound and jump to the ground, nearly giving my mother a double heart attack.

An advantage of being a twin is that you have a “built-in” playmate.The challenge of being a twin is that people often treat twins as if they are one unit rather than two autonomous people with individual strengths, likes and needs.

Years ago, child psychologists theorized it was best to keep twins together in the same classroom, but they have since learned not so! http://bit.ly/1lWgEdY. When seventh grade rolled around my twin and I began to learn what life was like with separate groups of friends. We were put into different classes and weaned away from one another, having to adjust to not being together constantly.

Even to this day, we have lots of mutual friends. It wasn’t until I married that we really were completely separated and life has never been the same for us since. In fact for four decades we have lived in different cultural and geographical climates.  One lives in the heat and humidity surrounded by a huge population of people, the other in artic temperatures in remote and intimate surroundings.

What we share are similar values that were instilled in both of us when we were little. You’ll learn more about my twin double troubles in my memoir, Gift of a Lifetime: Finding Fulfilling Things in the Unexpected. Click for info & ordering

Do come back tomorrow to All Things Fulfilling. This blog brought to you by www.CornerstoneFulfillmentService.com.

Health Perspectives with Karen Gilroy

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Every human being is the author of his own health or disease. ~ Buddha

karen gilroyThere is a new blog talk radio show called, Living a Richer Life that will be premiering on Thursday, February 6, 2014. The first show will be featuring one of our We Write Steamboat authors, Karen Gilroy, author of Nourishing the Healer Within.

Gilroy has her Master’s of Science degree in Holistic Health and she will be speaking with listeners on the power of the body to heal itself and the interconnectedness of the mind, body and spirit. In order to have good health, she says “all three must be in balance.”

When one of these aspects of our lives is out of sorts, symptoms of illness may occur. Gilroy contends that we need to listen to the messages our bodies are sending us because “the inner intelligence of the human body is constantly assessing and analyzing all the cells.” When we are not well, we need to rest which allows our bodies do the work it needs to do in order to self-heal. Positive results will follow.

Gilroy will also be focusing on how the mind plays an important role in the self healing process on the February 6th radio show. I encourage our readers to listen in to this 45 minute talk to learn more about how to be in charge of your own health, and understand the body’s natural healing abilities. Gilroy says “You can stop fearing illness and lead a more fulfilling life with mind, body and spirit in balance.”

Living a Richer Life with hosts, Dr. Charlotte Grant-Cobb and Ervin (Earl) Cobb will air every Thursday, featuring a diversity of guests who will have inspiring and motivational things to say to Americans who are looking for positive change in their lives. Listeners should tune in at 9pm from the East Coast, Central time zone at 8pm, 7pm Mountain Time and 8pm Pacific through this link.

Bookmark it! http://www.blogtalkradio.com/richerlife

Look forward to your return to All Things Fulfilling tomorrow! This blog brought to you by www.CornerstoneFulfillmentService.com.

Shoes Bring Back Memories

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We can not change our memories, but we can change their meaning and the power they have over us. ~ David Seamons

Antique photos can be very stirring because some times they dredge up old and difficult memories we’d rather not think about. Yet some images have the power to help us recapture feelings that are as sweet and fulfilling as thoughts of vanilla pudding.

saddle shoesWhen I came across this photo of saddle shoes and white cotton socks, my recollections of standing at the bus stop on my first day of school came flooding back. My saddle shoes and white socks went everywhere together, like my twin sister and me. One was never without the other – kind of like the peanut butter and jelly sandwiches that were in our school lunchboxes. I recall how the socks felt around my ankles – flimsy, insufficient and weak like my body. I can’t associate them with any warm feelings. My sister by my side was my strong, fuzzy security blanket.

When I look at the picture, I can even remember the precise smell of the white shoe polish our classmates used to keep their shoes looking new and unscuffed. Mine never really needed to be polished. My shoes didn’t get knocked about or hard use. In fact, just outgrowing a pair of shoes was a big accomplishment.

This image of saddle shoes has brought back an entire childhood worth of memories. Now six decades later I look forward to sharing my story. My hope is that parents who have kids dealing with childhood illness will find something comforting and hopeful in the memoir. Most of all I want the book to bring to a smile to some faces.

Did you own a pair of saddle shoes? If so, you must be a baby boomer. Did your shoes have band of black, brown or navy blue leather at the instep? What thoughts of childhood do saddle shoes stir up for you ? Are they happy memories or difficult?

This blog brought to you by www.CornerstoneFulfillmentService.com. Do return tomorrow to All Things Fulfilling.

Road to Providence

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“All that I know of tomorrow is that providence will rise before the sunrise.” ~ Jean Baptiste Lacordaire

If you know me, you know I feel very fortunate. Some of my pre-publication readers have remarked that my life must have been very difficult as a young child. Yes, I suppose it was but it’s all about how you look at it. I’ve learned all kinds of life lessons from my past experiences that I will share in my book.

providence roadMany people write memoirs for cathartic reasons. A cleansing of the emotions, if you will. Often stories attract interest because they are filled with regrets, grit and grime. Mine is vastly different – it’s about healthy attitudes, influences and outcomes. Not a “whine-fest.” Writing about our past is not always safe or pretty, however, some people write for a release and admission of gratitude. According to Jerry Waxler, M.S. memoirs have become a more popular form of non-fiction for readers in recent years. http://bit.ly/LnTUGP.

When writing about my life memories, everything fulfilling or not got stirred up. I began recalling songs, hairstyles,  our family’s automobile travels and school yard activities. Even conversations with significant others that influenced my life and things I learned about human relationships came out throughout the writing process. I remembered an awful lot, yet the things that brought me faith and joy  were more enduring than any of the bad stuff. Thank God for that!

johns hopkins

This blog brought to you by www.CornerstoneFulfillmentService.com. Come on back tomorrow to All Things Fulfilling.

Facing the Sun

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“If I had to choose a religion, the sun as the universal giver of life would be my god.” ~ Napolean Bonaparte 

One of the top reasons I’ve loved living in Colorado for the past five years, is the high percentage of sunny days we are able to enjoy. Typically, the sky is clear blue and for people who spend a lot of time outdoors, over-exposure to a warm weather or high altitude winter sun is a concern. We hear many warnings about too much exposure to  the sun from doctors but still, many bask in it fulfilling an indomitable need to soothe mind, body and soul that comes with being outdoors.

cover sydney P waud Sun book

Author Sydney P Waud has written a book called Loving the Sun… Exposed without Fear which provides a fascinating look into the biological imperative that drives some 300,000,000 people around the globe to vacation annually in warm climates, think Hawaii, the Caribbean, Palm Springs, the Seychelles, Marbella and Cancun. The book gives up-to- date information on the dos and don’ts when spending time in bright sun relaxing, attending outdoor sporting events, gardening, playing sports, sunbathing, fishing, boating, hiking or swimming.

In spite of ample warnings not to sunbathe, the author realizes people will persist in doing so and therefore takes the pragmatic approach providing sound advice on how to prevent over-exposure to limit as much as possible damage to your skin and importantly what to look for when it has suffered the effects – both early and cumulative – of too much ultraviolet radiation. He emphasizes the importance of using quality sun screen products and having check-ups for anything that looks “suspicious” on our skin. With the use of sufficient protection, the book encourages people to get away to sunny vacation spots, take cruises and participate in outdoor recreation without fear of damaging effects. As the author points out, being in the sun and  having skin tones that do not resemble “winter whites” helps us to maintain an uplifted spirit and feel more youthful.

If you enjoy nature and getting outdoors, this book should be part of your inventory of “stuff” that you take with you when going off to sun-soaked destinations. If you like basking in the sun, purchase Loving the Sun… Exposed without Fear as a resource to keep near, so you will be prepared to face the sun with the right kinds of protection and advice, the medical parts of which have been vetted by a noted dermatologist.

Sunny spots located all over the globe are beautiful places to luxuriate, but sun spots on the skin can be damaging and even life threatening, problems this book can help avoid. As is quoted on the cover, the book is “interesting, provocative and ultimately compelling.” All in all, it is informative and a light read – perfect to take on a vacation or cruise – with idyllic photos that will make you wish you were there.

Waud’s book can be ordered through Barnes and Noble http://bit.ly/19vjhRR  or through Amazon. http://amzn.to/KjZjxs.  Buy now. so you’ll be prepared for your next excursion outdoors.

This blog brought to you by www.CornerstoneFulfillmentService.com. Do return tomorrow to All Things Fulfilling.

Revisiting a Fulfilling Subject

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Memory is the diary that we all carry about with us. ~ Oscar Wilde

High school was not a fun time in my life. I could have cared less about academics. My theory why? At that time all my energy was being tapped into physical, and perhaps, emotional growth due to delayed development. Things changed when I became a college student, however. I began to excel and catch up.

joy de vivre Taking French in high school was one of my better subjects. I liked it, and studied it for four years. I’ve decided this year to reacquaint myself with the language. I’ve begun taking an on-line French class through www.duolingo.com.  My twin sister told me about the program, and we are having fun trying to advance ahead of each other in the lessons.

It’s been a blast except I have been hung up on the part about food. There are so many forms of the word “manger” or “eat.” Trying to match the right conjugation with he, she, we, they or you has been challenging. For a culture that makes cuisine such a fulfilling part of their lives – the French sure make things difficult when it comes to expressing the word “eat.” I wouldn’t care so much except that I am trying to keep up with my sister! Hummm….that sounds familiar, when you read my memoir you will realize why this lesson has maybe been especially frustrating – it stirs up the pot of my history. No, you won’t be reading a story about eating disorders. Its a story about twins and one helps the other to keep going.

As I mentioned in a recent blog, over the next year I have personal development goals that I look forward to achieving – continuing to brush up on my French speaking skills is one of them. Life long learning keeps us vibrant and mentally stimulated.

What fulfilling things do you wish to pursue for personal growth and development in 2014? I’d like to hear from our readers.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Nostalgic Images Stirred

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“When people…rethink their personal stories, they begin to build a sense of connection and responsibility…they begin to view their personal stories as intertwined with history.”~ Paul Rogat Loeb

I have kept it no secret that I have been writing a memoir over the past few years. For those who knew me in my early childhood days, they’ve asked “has writing a life story  been painful?” I have to laugh.

I laugh because as I have written the personal narrative, it has stirred and returned me to some fulfilling memories of an era that has gone by and will never come again. That’s life. That’s progress – ever moving forward.

I realize how woven history is with my story. I am a survivor and have lived through times of great historical importance. As an author, in telling the story, I’ve tried to capture those nostalgic times. If you are of the baby boomer generation, what societal changes do you think has had the most impact on life in America since the 1950’s? I’m interested in your opinion.  

This blog is brought to you by www.CornerstoneFulfillmentService.com. The space where independent thoughts, words and views are all part of the business. See you tomorrow on All Things Fulfilling.

e-Book Extravaganza

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Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family. ~ Kofi Annan

cipa logoOn Saturday I made the very worthwhile three hour trek into Denver from Steamboat Springs, Colorado to attend Colorado Independent Publishers Association (CIPA) monthly meeting. The September agenda was an e-Book Extravaganza. Here are just a few things that were discussed throughout the day:

  • The e-book industry now represents 33% of book sales. How about that?
  • People like having a choice of formats, so offering books in print, as well as an e-book version is wise marketing.
  • There is still a viable market for books-in-print but there is a certain part of the reading population who are clamoring for e-books due to their convenience.
  • Surprisingly, people who are 55 years of age and over ARE BUYING e-books, contrary to what was expected. It is not just the young generation that are interested in the digital format.
  • We discussed pricing of e-books and how you can leverage your intellectual property.
  • E-books make it easy to offer samples, providing potential book buyers the  opportunity to see if they like an author they’ve never read before.
  • A big advantage to e-books – there is no printing involved, thus it removes the need for physical space of inventory.

If you are a writer who wants to get on The Fast Track to Independent Publishing, here is a short webinar that will introduce you to the basics. http://bit.ly/10cCp1Y. 

Do return tomorrow to All Things Fulfilling, we will be discussing the next best step if you are a person who is considering independent publishing and you are in need of knowledge. I will tell you a quick but valuable story from this weekend.

This blog brought to you by www.CornerstoneFulfillmentService.com .

 

Timely Messages

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Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine 

On September 6th, National Read a Book Day I mentioned that reading one spark of an idea from a book can change us for a lifetime. I recently saw a sentence that motivated me big time! I took seriously the words: “the person whose life is full of faith is on the offense; he or she is taking charge of life, making decisions and making things happen.”

morning-roosterHow’s that for a call to action? For weeks I had been indecisive about whether or not to sign up for a public speaking class. I knew it was something that I needed to do for myself if I am to pursue my dreams for my publication. As soon as I read the inspirational thought, I acted immediately and enrolled in the course, before I could “chicken out.”

The course is in the early weeks but it is going well. When it’s time, I will be better prepared to “strut my stuff,” and I will be one more step closer to what I dream of doing.

As I have said before on All Things Fulfilling, I try at all costs to hold myself accountable to any ideas that I broadcast on this website. Otherwise, I am full of phony-baloney. That is not one of my lifetime aspirations I can assure you of that!

The inspiring thought came from THE book I’ve hinted about previously that I will be revealing in due course. Before it appears on this site, I will give you the heads up!

This blog is brought to you by www.CornerstoneFulfillmentService.com. Please return to All Things Fulfilling tomorrow.