Category Archives: Healing Arts

Exploring Painting through Video

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My heart and soul have been surprised over and over again, with every work of art I explore. ~ Kathleen Carrillo 

ThePaintingExperience.com claims that “if you can hold a brush, you can paint.” Fair enough – you may not be able to create a museum quality piece, but there is no reason why anyone who desires it, can’t try it. 

A short video from http://www.thepaintingexperience.com explores the therapeutic value of “dabbling with art” or experimentation with painting. The video makes a powerful statement for seizing the moment and allowing your heart to lead the way through color, shapes and forms put to canvas. To watch the video, please go to this link.  http://bit.ly/VulI01.  

life paint and passionThinking you’d like to try your hand at some kind of art, is a positive first step. Smart people learn to follow their intuition. Art creation, of any kind, provides a wonderful outlet for our translating our emotions and our thoughts into imagery whether it is through music, film, words, dance, theatre, or any other kind of art or craft. 

Not every community, such as the town of Steamboat Springs, Colorado, has imaginative businesses like Splatz Canvas and Wine, providing space, instruction and all the art supplies needed, so you can just dabble. An alternative –  in-home art workshops, brought to you digitally, is also useful. Learn more about www.thepaintingexperience.com through their website. 

artistically speakingThanks to artist Sheryl Allen http://smallbizbiglife.com/ for sending me information for today’s blog. Earlier in the week,  she contacted me as a result of a blog posting on All Things Fulfilling about Splatz Canvas and Wine. She’s been on a blog radio show called, Artistically Speaking http://bit.ly/VocrmJ.

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Using a Blog as Vision Board

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“Never mind searching for who you are. Search for the person you aspire to be.” ~Robert Brault

Yesterday I discovered All Things Fulfilling was featured once again on author Mara Purl’s blog. http://bit.ly/11hneiN. Purl had this to say about the content that we post on this site. “Just one glance at Sue’s extensive, multi-faceted, eclectic and intriguing blog will demonstrate she actually practices the fulfillment she talks about.” 

I would agree with Purl’s assessment of this blog; the subject matter is always a little different. I write about what is  in my heart on a daily basis. We all find enjoyment in different things in our lives, so I try use my intuition to steer me in knowing what others might find appealing and interesting in the arts and humanities field. Perhaps All Things Fulfilling could be described as my vision board for committing to and exploring possibilities for creating a lifestyle filled with heart and soul.   I use my emotional energy to help others follow their hearts desires to do what makes them happy in their careers and find personal fulfillment in their personal lives.

Mara Purl’s fictional characters in her Milford-Haven books, are people who have decided to think outside the box and create a life that is uniquely suited to their personalities and interests. I like that, Purl’s characters “sit right with me.”Click for the Milford Haven Novels ink pen with heart

So, I’m going to put Purl’s next (3rd) Milford-Haven novel on my vision board, and I’ll let you know when it is available.

Did you know Mara Purl is now a national best selling author of women’s fiction? Visit us tomorrow on All Things Fulfilling.This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and www.CornerstoneFulfillmentService.com.

Searching for Creative Outlets?

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“Anyone can dabble, but once you’ve made that commitment, your blood has a particular thing in it, and it’s very hard for people to stop you.” ~ Bill Cosby 

Ever thought you’d like to explore painting but never had the gumption or confidence to try it? Or have you hesitated because you don’t want to invest in all the “gear” that comes with it, in case it ends up not really being your thing? No way to know if you will like it, unless you give it a whirl. 

What is becoming a new concept in entertainment, creativity and socializing in other places has now arrived in Steamboat Springs, Colorado. Splatz Canvas and Wine is an imaginative business that provides opportunity for people to stop in and dabble. People may not have aspirations of becoming the next Picasso or Monet, but it gives them the chance to have fun with a group of friends exploring a new hobby together. 

paint partySplatz Canvas and Wine provides the instructor, the canvas, paint, easels and all the other art supplies needed to create a painting that is uniquely yours. Organize a girls night out party, birthday parties for children or adults, corporate parties or enjoy a different kind of date night at Splatz. The older set (over 21 years of age) can order up a glass of wine and along with munchies. 

There are millions of people worldwide, who find personal fulfillment in painting and other art either as a hobby or as a career. Splatz Canvas and Wine provides a space to discover what people find so satisfying in creating images to hang on the wall. 

Now you can create, socialize and paint at Splatz Canvas and Wine in the ‘Boat!

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: The Great Courses

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Education is not preparation for life; education is life itself. ~
John Dewey

great-courses

 Are you a person who has an insatiable thirst for knowledge? A type of brain food is currently on sale until February 15, 2013. The Great Courses ww.ordergreatcourses.com  offers educational DVDs and CDs from top college professors. Available on a full range of subjects, from the arts and humanities to history, religion, math, health and science. At very reasonable costs, you can learn and be inspired in the comfort of your home, office or while you are stuck in traffic. Some of the topics contain as many as 24 half hour lectures, most ranging in price from $19.99 to $69.99, far less than enrolling in classes at a top university or college.

Here is a small sampling of The Great Courses Offered:

  • A History of European Art
  • How to Listen to and Understand Great Music
  • Nutrition Made Clear
  • The New and Old Testaments
  • Building Great Sentences: Exploring the Writers Craft
  • The Everyday Guide to Wine
  • Our Night Sky
  • Optimizing Brain Fitness
  • Practicing Mindfulness
  • The Science of Natural Healing
  • What are the Chances: Probability Made Clear
  • Secrets of Mental Math

This is just a small list of courses offered by professors from colleges such as:  University of Iowa, Johns Hopkins University, University of Virginia, GeorgetownUniversity, Northwestern, Colgate, Scripps Center for Integrative Healing, Vanderbilt UniversityDivinitySchool, Yale School of Medicine, The Peabody Institute, Baylor College of Medicine, University of Pennsylvania.

It is important, at every age, to continue to grow for a fulfilling life. Seek new knowledge; become a life-long learner.  Baby boomers will enjoy keeping their minds active through the topics offered.  Search for brain food that suits your individual taste. Click for DVDs of The Great Courses

Visit us on Monday, on All Things Fulfilling,  where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

The Art of Meandering

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“Wondering is healthy. Broadens the mind. Opens you up to all sorts of stray thoughts and possiblities.” ~ Charles deLint 

Have you ever walked as a way to help sort out your thoughts? I find fulfillment in using it as a method of putting things in perspective.  Far too often, however, my objectives also include giving myself a cardio workout, so I move at a very brisk pace. 

 One day as I walked this past summer, I was behind “a slow poke.” I proceeded to pass the woman. I reached my endpoint, turned around to go back home and passed her again going in the other direction. As I zoomed by her, she remarked to me that I sure walk fast, and that she was impressed. 

walking in waterWalking at a fast pace is all well and good but my thinking tries to keeps pace, so it is hard to quiet my mind when I move along too quickly. There is value in letting our thoughts wander, roam and journey off the beaten path. 

Since my goals for walking are not to lose weight, I need to practice the art of  meandering. I have made a deal with myself that a couple of days a week I will: 

Go on a meditative walk

Be more focused on observing the surroundings

Imagine a personal paradise and escape to  it 

 Marcel Proust says “the only paradise is the paradise of lost.” I interpret that to mean being lost in our dreams, imaginations and thoughts. That kind of oasis can be found by all of us, if we allow it. 

If you were to write a book  about your personal utopia, what would it look like? Do you think you will ever find it? How?

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Steps to Extending Life

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“Only difference between stumbling blocks and stepping stones is the way you use them.” ~Unknown 

looking up cover_Cynthia Olsen’s book, “Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience. 

“Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing. This book is not the first book Kali Press has published for Olsen. Here is a list of her other publications, all health related: 

  • Australian Tea Tree Oil Guide (lst ed)
  • Australian Tea Tree Oil Guide (2nd ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil (1st ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil(2nd ed)
  • Essiac: A Native Herbal Cancer Remedy (2nd ed) – 1997 IPPY Gold Medal Award Winning Book.
  • Birth of the Blue: Australian Blue Cypress Oil 

For more information on Kali Press’ books and other products, please visit www.kalipress.com.  Olsen’s publications are available at the following libraries and bookstores:  

  • Walgreens- Steamboat Springs, CO
  • Off The Beaten Path- Steamboat Springs, CO
  • Bud Werner Memorial Library- Steamboat Springs, CO
  • Boulder Bookstore, Boulder, CO
  • Wilkenson Public Library- Telluride, CO
  • Between the Covers Book Store- Telluride, CO
  • The Book Worm- Edwards, CO
  • Eagle County Libraries, Eagle and Avon, CO 

picture of cynthia olsen belliniThis book is highly recommended for anyone who is seeking change and improving their habits for a fulfilling life at any age. There is some great advice, especially for Baby Boomers in this publication.

 (Photo: Author Cynthia Olsen)

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Film Friday: Fairhaven

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Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. ~ Kahil Gibran

Filmmaker Magazine has an interview with Tim O’Brien, Director and writer of the newly released movie Fairhaven. For a debut feature film, it is getting good reviews and it is a Tribeca Film festival award winner.

FairhavenIn summary, Fairhaven is about a fisherman who gives up his life to pursue a career as a fulltime writer. When his high school buddies return to the coastal town of Fairhaven, for a funeral, the gathering stirs up old feelings and relationships. As the three men recollect their past involvement with each other, the bonds they thought were as dead as the town in winter, they find that their camaraderie is quite alive as they begin reconnecting. Click for info and ordering Fairhaven

This film is getting critical acclaim for the character’s realistically portrayed emotions and personalities. They are as authentic as life itself, in small communities. To read the interview in Filmmaker Magazine with director Tim O’Brien, visit this link. http://bit.ly/UwOdWO.

The New York Times has also given the film Fairhaven a decent review. http://nyti.ms/V9PpTZ.

This independent film is now available through Internet Movie Database, i-tunes, cable and Amazon and in select theatres. Check it out.

Visit us on Monday on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog  brought to you by www.CornerstoneFulfillmentService.com.

Connected Through a Gesture

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Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end. ~Scott Adams

It’s hard to find good news on TV. The other day, I was getting more disturbed by the moment, as I flipped through the TV news channels. Everything I heard was negative and upsetting. I subject myself to that, as little as possible.

Finally, I flipped to Fox News and just happened to catch the story of Laura Schroff & Maurice Mazyck. Have you heard their beautiful story? It is about the power of one person to change the life of another. Although, if you listen to interviews of these two people, whose lives came together many years ago, this is, by no means, a one-sided story.

The tale is about trust, family, hunger, need, rebuilding lives, compassion. One person’s stepping out to help another is now helping to drive the fulfillment of other’s needs throughout the country, through the publishing of this inspirational true to life story. Click here for info and ordering An Invisible Thread: The True Story of an 11-Year-Old Panhandler, a Busy Sales Executive, and an Unlikely Meeting with Destiny.

Proceeds from this book are being donated to No Kid Hungry, a non-profit organization. http://bit.ly/Wmsej9.

an invisible threadThe story, The Invisible Thread, has become a NY Times Best Selling book. It would make for an outstanding book to film adaptation. I hope it is in the works!

Rather than tell you more, please take the time to visit this website. Be prepared! It will deeply move you, but in a way that is very different than most news stories. http://www.aninvisiblethread.com/

Look forward to visiting with you tomorrow on All Things Fulfilling –  where sharing independent thoughts, words and views is all part of the business; I hope you’ll join us. This blog brought to you from www.cornerstonefulfillmentservice.com.

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Color and Creativity

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“The soul becomes dyed with the color of it’s thoughts.” ~ Marcus Aurelius 

I’ve often wondered what life looks like through the eyes of the colorblind.  So many aspects of our lives require making color choices.

Color choices even affects our attitudes and dispositions, helping us to feel as if we can conquer the world or not. Try wearing all black one day and the next day wear fuchsia, orange or brilliant red. Wearing bright colors puts extra spring in our steps. 

Colors of LifeI know two men who are color blind. Evidently, the male chromosome make-up is more susceptible to this condition. Here is an article explaining why this is so. http://bit.ly/ZSMqRL. 

Are the brains of color-challenged people wired with enhanced creative thinking skills to make up for their inability to see color? Or are their  imaginations stymied because they can not see color? I came across this interesting article about being a color-blind artist.http://bit.ly/Zx2Cag.

The Huffington Post cites green as a color that “sparks inventiveness.” http://huff.to/Wjc5v2 . Perhaps the reason the Green Mountains of Vermont draws their fare share of artists and writers. Gorgeous, lush green, including the most wonderful perennial gardens, provide inspiration from nature. 

But, let’s face it, beautiful landscapes whether they are forests, seashores, wide open vistas in the plains, craggy rocks and other unique earth formations provide artistic stimulation. 

What colors and sights bring the greatest fulfillment to your eyes and spirit?

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The Color of Life

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To send light into the darkness of men’s hearts – such is the duty of the artist. ~Schumann

Have you ever noticed how some people like to look at things through rose colored glasses and others through dark shades?

Our perspectives on life are often a reflection of our experiences, or a response to our day to day existence. As we open ourselves up to new ways of being, we add color to our journeys and our attitudes.

I received some interesting feedback from the annual blog report of All Things Fulfilling the other day.  Glassworks Inspired by Nature was the second most popular blog I have ever written in 1,013 posts. If you missed it, here is a link. http://bit.ly/12WopI6.

Why was this blog so significant? I think there could be a number of reasons why people found that blog post fulfilling:

    • They liked reading about Louis Comfort Tiffany’s art
    • The book, Clara and Mr. Tiffany, was interesting to learn about Click here for info & ordering
  • People wanted to know something more about stained glass and it’s history. http://bit.ly/Wj0YlQ
  • The life of an artist who saw life through a full spectrum of colors and through the love of his craft , is inspiring.

You can look through a kaleidoscope of colors in your own life by exposing yourself to an interesting mix of people, food, culture, faith and art. Or you can also enter into places of worship to look at stained glass windows, which will show you a full spectrum of colors in a different, equally fulfilling way.

tiffany-windows_05These are my reflections for today. We all have our own independent thoughts, words and views on life. Thanks for visiting this site; I’m grateful for an audience.

Note: The image is a Tiffany Studios creation of beauty.

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