Lift Up Friends

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 “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” ~ Marcel Proust 

Friday’s blog on All Things Fulfilling was a tribute to friendship and the celebration of St. Patrick’s Day. 

I’ve had have further thoughts about the value of friends  since that blog writing. Coming together in friendship is the result of finding community with like-minded people – individuals who have joint interests, passions and beliefs in life.  In recent years I’ve made friends in service, through Kiwanis, and by volunteering once a week at an interfaith, community-run thrift store called “Lift-Up.” Being involved with arts organizations such as We Write Steamboat(a meet-up group for independent publishers), the Steamboat Writers Group , the Colorado Independent Publishers Association and  Strings Music Festival has brought me pleasure. Community involvement, with the Yampa Valley University Women has also been part of my life here in Routt County, Colorado.

It’s interesting, in a time when the news is reporting  church membership is declining, there seems to be very active participation in churches, in this town. Perhaps the remote location and natural beauty of the region make spiritual exploration important to folks. Yesterday, Reverend Tim at the UnitedMethodistChurch in Steamboat, elevated our spirits through his lenten season storytelling. Our new Director of Youth Ministry and independent musician, Taylor Anderson charmed us with  his musical skills playing the modern remix of  “Somewhere Over the Rainbow” on his ukulele. Very uplifting for a day of Irish celebration. A song appropriate for so many who are grateful they can be here to retire, run location-neutral businesses or for recreational reasons.

After the service, our appetites were fulfilled with  tasty goodies baked by women with whom I volunteer at the thrift store donation center. Thank you, Jeanette, Shirley and Louise and to all the other generous people who bring in provisions for fellowship moments after the service each week. The special St. Patty’s Day confections were decorated artistically. The women poured heart and soul into their efforts, it was evident.  It is a pleasure to volunteer with these women at the donation center for the thrift store.

St Pattys Day UMCSt Pattys Day UMC3

Jeanette, Louise, Shirley and Sue (top image). We are only a few the 100+ volunteers that make Lift-Up so successful in this community.

Seasonal Sprouting, Roots of Fulfillment

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Open your arms to change, but don’t let go of your values.” ~ Dalai Lama

Our blogs this week have been devoted to the power of the mind. Today we are focusing on seasonal attitudes.

I believe God gave us four seasons so we can appreciate each of them for their own reasons and pleasures! What a treat to have Day Light Savings time arrive on Sunday to give us more hours of light. Warmer temps are around the corner, even here in northwestern Colorado. Easter, the holiday named after the Germanic Goddess of the Dawn “Ostern” arrives early this year. I’m grateful for that.

Spring brings beautiful images to my mind, and by just envisioning some the things that I associate with the season brings a smile to my face, and an uplifting of the spirit. It is a good time of year to do some housecleaning because our physical environments, our homes, have been closed up all winter.  

garden sproutsJust as importantly, however, is that we remember that the season of the dawn is for the renewal of the spirit, too. By sweeping away old beliefs, from our minds, that have held us back ,we prepare for new growth of self and allow seeds of fulfilling, new ways of living to take root and sprout.  It has been found that there is a correlation between wellness and spirituality. For more information, see this article. http://bit.ly/15MmRkt.

In this season of Lent, what old attitudes will you lift up and do away with in order to make way for improvements in your life?

Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Stories of Disappearing Acts

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“Sometimes good things fall apart, so better things can fall together.” ~ Unknown

Yesterday, as I walked, I began thinking about how there are things in life that we take for granted – like there will always be spring, puppy dogs, love, water coming from the Earth’s natural hot springs and rain coming from clouds in the sky. 

There are things that have always been part of our American heritage that are disappearing. We have always assumed there will be post offices to receive the mail, and a male and a female constitute a marriage. We can’t assume that anymore, it seems we are entering new horizons in every aspect of living. 

print media is dyingDisappearing traditions, mores, products, and professions need to be documented in books for the sake of future generations. An accounting of our country’s past history, stories about the family of man and how the world has evolved socially, economically, culturally, anthropologically are important  for studies and hypotheses about how human beings have survived throughout the ages and for future problem solving.

Take a look at fulfilling things that you thought would exist throughout your lifetime but have disappeared or are at the risk of becoming extinct in our society. Here is a list of twenty-five things to get you started. http://bit.ly/13GJ1Gx.  Help me add to this list. How has your world has changed since you arrived on this planet? Share them with our readers. 

At the bottom of this blog, click on comment, and digitally submit your observances. Your thoughts will be gratefully appreciated.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Independent Spirit of Spring

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Winter is on my head, but eternal spring is in my heart.” – Victor Hugo 

My reserves of inspiration are nearly empty. It happens this time of year. By March, I feel completely hemmed in and surrounded by white. The paper, The Steamboat Pilot, states “we have received over 272 inches of snow this season.” Winter is not over yet, the vernal equinox hasn’t even arrived. All I have to do is look out the window and see the snow banks. There they are, piled high, shouting out “we promise, we are doing all we can to delete your memories of a world with color.” 

 To add insult to injury, my mother e-mailed me this morning to say that she and my sister are going to the Philadelphia Flower Show on Thursday. “Great,” I think. “Wish I could join you, every color in the spectrum will be represented. Perhaps, next year?” But, here I sit, trying to fill in this blank paper with color. The field of ideas is looking as vacant as the landscape. 

I can’t fight Mother Nature. She will go about her way, with her independent spirit and bring us spring whenever she feels good and ready.  So, rather than stay stuck on this blog writing that is shallow in creativity, as soon as the thermometer rises above 10 degrees, I’m going for my daily walk. I’ll enjoy the sapphire blue sky that has brought exquisite color to these mountainous, barren lands that are devoid of the sight of morning glories, the scent of the New Dawn roses and birdsong heralding in warmer weather.

yellow_crocus_flowers_in_the_snow_1600x1279I’ll walk and remember the tastes of tender, garden-fresh asparagus, fiddle head ferns. I’ll chant  “the days are getting longer and the sun is getting stronger”  and stay focused on knowing “that God always fulfills his promise; spring never fails us.” 

Today as I amble, I’ll check to see if spring is around the corner. I’m hopeful it’s hiding under a stone by the YampaRiver, just waiting to surprise me.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Bundled Energy

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“Problems are not the problem, coping is the problem.” ~ Virginia Satir

energy in the worldTime to change the channel, there is no reason to stay stuck on it. http://bit.ly/Xkquu0. I’ve had more than my fill of news about the Carnival cruise ship that let down its vacationers. The travelers talk as if it was if they were intentionally “wronged.”  Fact of the matter – it was  an unfortunate incident that no one could have predicted and everyone was in a difficult situation. And, there are no guarantees that life will always be smooth sailing.

I did hear a few of the “victims” say that they had joined in with others to create prayer groups while awaiting rescue. There you go! Bundling positive energy together and using good coping skills. Would it be any surprise if those folks came away from the incident with much healthier perspectives? When  communities of people bring positive energy together and create networking groups, good things happen. Negative energy does nothing to attract positive energy, we all know that.

Let’s face it. The steam that moves us human beings forward in positive directions ultimately comes from our own reserves; as we draw from our wellspring of strengths, inner exertion and convictions and pluck!

Time to go and plan our monthly meeting for We Write Steamboat – a  meet-up group for independent publishers!  It is happening this afternoon. And, soon it will be lunchtime, when I’ll fill up my tank  and nourish my soul by going on my daily walk. I know I’ll find something fulfilling to write about for tomorrow.

This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected and www.CornerstoneFulfillmentService.com.  All Things Fulfilling, is a space where sharing independent thoughts, words and views is all part of the business.

Songs, Taylor Made

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“Music is what feelings sound like.” ~ Bo Bennett 

taylor MMA official picI have found a new independent recording artist that I love. He has just released his first “ep” (extended play CD), Big Medicine. His voice and his lyrics are  beautifully matched. 

A little about the artist. Taylor Batton is a self-taught musician who writes his own tunes, plays the guitar and harmonica. He is a senior at MaineMaritimeAcademy in Castine, Maine. http://www.mainemaritime.edu/ Because he is a sailor, one might think he belts out rollicking seafaring tunes (perhaps with salty language) – far from it. His music is tender; musical narratives that seem to come from a deep spot in his soul. The timbre of his voice makes for easy listening. You’ll see what I mean when you hear my personal favorite songs on Taylor’s Big Medicine EP -The King and Queen,and Lies and Darkness, songs two and three. http://bit.ly/Uj5wx5.

Taylor has traveled many nautical miles over his short lifetime on wide open seas, experiencing the worst weather conditions imaginable as well as glorious days of ocean travel. The art of steering tugboats and other vessels, laden with heavy loads, safely to shore he has learned as a maritime student. He also understands how to crew on a team, all working together, to bring success.

When asked what sailing does for his songwriting, this is what Taylor  had to say  “You get a really strong sense of loneliness. At the same time, you feel a really strong and strange power. All of that kind of ties into how I go about writing the music. I just try and capture that feeling. ” Taylor racing

I look forward to hearing more independently produced music from this artist. Taylor Batton, may you always  weather the storms of life through your ability to communicate with music. Keep on riding the high and low tides with your face directed to the light.  Happy Valentines Day.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Books and Films with Inspirational Messages

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“No heart has ever suffered when it has gone in search of its dream.” ~ Paul Coelho

heart pillows stuffedFebruary is Happy Heart Month! Over the course of the past month, messages from inspirational books and films have been at the core of our minister’s sermons at the UnitedMethodistChurch in Steamboat. Many people without religious backgrounds have read and appreciated these books also. They have been New York Times bestsellers. Here are the titles:

  • The Alchemist by Paul Coelho  (the movie is coming in 2014)

Click for info & ordering

  • Tuesdays with Morrie  by Mitch Ablom   (film adaptation also available)

Click for info & ordering

  • The River Runs Through It by Norman Maclean  (film by Robert Redford)

Click for info & ordering The authors of each of these books have created stories that take the reader on a journey into their own hearts, in search of the meaning of life and the Universe. Thought provoking, illuminating and inspiring, they raise awareness of some of the best parts of human nature, as well as stir up more difficult issues we are faced with as people who were created with faults, weaknesses and a full range of emotions that run from admirable to undesirable. The truth of the matter is that good books and films give us reason  to stop and ponder.

If you are searching for good reads with heart and soul content, you may want to consider Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

The Art of Meandering

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Wondering is healthy. Broadens the mind. Opens you up to all sorts of stray thoughts and possiblities.” ~ Charles deLint 

Have you ever walked as a way to help sort out your thoughts? I find fulfillment in using it as a method of putting things in perspective.  Far too often, however, my objectives also include giving myself a cardio workout, so I move at a very brisk pace. 

 One day as I walked this past summer, I was behind “a slow poke.” I proceeded to pass the woman. I reached my endpoint, turned around to go back home and passed her again going in the other direction. As I zoomed by her, she remarked to me that I sure walk fast, and that she was impressed. 

walking in waterWalking at a fast pace is all well and good but my thinking tries to keeps pace, so it is hard to quiet my mind when I move along too quickly. There is value in letting our thoughts wander, roam and journey off the beaten path. 

Since my goals for walking are not to lose weight, I need to practice the art of  meandering. I have made a deal with myself that a couple of days a week I will: 

Go on a meditative walk

Be more focused on observing the surroundings

Imagine a personal paradise and escape to  it 

 Marcel Proust says “the only paradise is the paradise of lost.” I interpret that to mean being lost in our dreams, imaginations and thoughts. That kind of oasis can be found by all of us, if we allow it. 

If you were to write a book  about your personal utopia, what would it look like? Do you think you will ever find it? How?

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Steps to Extending Life

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Only difference between stumbling blocks and stepping stones is the way you use them.” ~Unknown 

looking up cover_Cynthia Olsen’s book, “Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience. 

Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing. This book is not the first book Kali Press has published for Olsen. Here is a list of her other publications, all health related: 

  • Australian Tea Tree Oil Guide (lst ed)
  • Australian Tea Tree Oil Guide (2nd ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil (1st ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil(2nd ed)
  • Essiac: A Native Herbal Cancer Remedy (2nd ed) – 1997 IPPY Gold Medal Award Winning Book.
  • Birth of the Blue: Australian Blue Cypress Oil 

For more information on Kali Press’ books and other products, please visit www.kalipress.com.  Olsen’s publications are available at the following libraries and bookstores:  

  • Walgreens- Steamboat Springs, CO
  • Off The Beaten Path- Steamboat Springs, CO
  • Bud Werner Memorial Library- Steamboat Springs, CO
  • Boulder Bookstore, Boulder, CO
  • Wilkenson Public Library- Telluride, CO
  • Between the Covers Book Store- Telluride, CO
  • The Book Worm- Edwards, CO
  • Eagle County Libraries, Eagle and Avon, CO 

picture of cynthia olsen belliniThis book is highly recommended for anyone who is seeking change and improving their habits for a fulfilling life at any age. There is some great advice, especially for Baby Boomers in this publication.

 (Photo: Author Cynthia Olsen)

This blog brought to you by www.CornerstoneFulfillmentService.com.

Connected Through a Gesture

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Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end. ~Scott Adams

It’s hard to find good news on TV. The other day, I was getting more disturbed by the moment, as I flipped through the TV news channels. Everything I heard was negative and upsetting. I subject myself to that, as little as possible.

Finally, I flipped to Fox News and just happened to catch the story of Laura Schroff & Maurice Mazyck. Have you heard their beautiful story? It is about the power of one person to change the life of another. Although, if you listen to interviews of these two people, whose lives came together many years ago, this is, by no means, a one-sided story.

The tale is about trust, family, hunger, need, rebuilding lives, compassion. One person’s stepping out to help another is now helping to drive the fulfillment of other’s needs throughout the country, through the publishing of this inspirational true to life story. Click here for info and ordering An Invisible Thread: The True Story of an 11-Year-Old Panhandler, a Busy Sales Executive, and an Unlikely Meeting with Destiny.

Proceeds from this book are being donated to No Kid Hungry, a non-profit organization. http://bit.ly/Wmsej9.

an invisible threadThe story, The Invisible Thread, has become a NY Times Best Selling book. It would make for an outstanding book to film adaptation. I hope it is in the works!

Rather than tell you more, please take the time to visit this website. Be prepared! It will deeply move you, but in a way that is very different than most news stories. http://www.aninvisiblethread.com/

Look forward to visiting with you tomorrow on All Things Fulfilling –  where sharing independent thoughts, words and views is all part of the business; I hope you’ll join us. This blog brought to you from www.cornerstonefulfillmentservice.com.

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