Category Archives: Medical

Protecting against the Elements

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“Every day may not be good, but there’s some thing good in every day.”   ~Author Unknown

It was inevitable. After months of watching 320+ inches of snow fall from the sky and fulfill it’s need to coat everything from roads to houses, to mountaintops, to cars, to animals, to trees, to rivers and every other surface within its reach, including me, I have begun to see only what can be described as disparate shades of white. I have forgotten what shades of glorious green, fun-loving fuchsia, perky periwinkle, luscious lemon yellow, outrageous orange and lady-like lavender even look like. Not even a hue of  tawny-tan is in sight. Pitiful! 

Every time I go to my computer and pull up a new Word Document to begin to compose my blog of the day all I see is white, white and more white! What is a blogger to do? All the colors of my life have gone into hiding, my creativity has vanished. There is no hope for beautiful, rhythmic prose for this day. Can’t even think of a single metaphor for how I am feeling. As I start to read what I have written, the alliteration seems to be all wrong.  I could try using a little hyperbole to get me started but I can’t even think what that is. There is not even an oxymoron in sight to help me out.  

All I see is a world devoid of color – just more white. Thirty-five years of living in snow country gets to me, big time, by this time of year. It happens by the end of February, when winter is at war with my psyche. It becomes a real sad state of affairs. It is the only time I wish my life away with thoughts of retiring to tropical climates where all the colors of the rainbow can be seen in beautiful flowers, birds and oceans filled with aquas, ultra-marines, royal blues and indigos to carry me away. 

I can’t let the winter doldrums get me down! I am going to rebel, and take charge of my own situation. Music is said to open up our unconscious mind. There has got to be beautiful images and words of color somewhere back there in the recesses of my mind. Perhaps if I open up my musical first aid kit the images will spring forth and shake me from the winter writing blues. Some swear by Mozart for his arrangement of musical notes, other writers attest to the powers of writing to light jazz. Classical movie scores are always fun or a little boogie-woogie might add some light-heartedness to my day. I’m staying away from country cowboys singing of broken hearts and stolen love, I’ll tell you that right now. That will only make things worse!  

I can take no more white anything! I don’t care that each snowflake has it’s own unique shape, one more beautiful than the next! March is just around the corner, so I’ll gladly accept no more snow! And no more white Word Document pages and no more white sound! I’ve got to keep telling myself that all things vanilla will pass – they always do.

Whew – I feel better. That took a lot of effort – for someone who didn’t have a thing to say this day – somehow, 536 words spewed forth.

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Near and Dear to My Heart

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“Memory is a way of holding on to the things you love, the things you are, the things you never want to lose.” ~ Kevin Arnold 

On this Valentine’s Day, I thought I would write about a cause that is near and dear to the hearts of many. There are millions and millions of families affected by cancer each and every year. The number of books written by cancer survivors and by family members of the deceased helps us to realize that cancer directly or indirectly touches everyone’s hearts at some time in their lives. Books on this subject are helpful to others, because it brings to the forefront the enormity of the disease. Writing about cancer serves great purpose in fulfilling a need for survivors and family members to share their hurt, their physical and emotional trauma and sometimes, very happily, their triumph over the disease. By reading stories of others who have experienced the effects of this disease, it helps survivors and families realize that they are not alone.

Events such as The Race for Life raises awareness of the need to raise money for cancer research. Teams that participate in the annual Race for Life Relay, Nordic Style are dedicated to keeping the spirit of their loved one alive and to raising money for research. Amy’s Angels will be competing for a second year at the Trapp Family Lodge (of Sound of Music fame) www.trappfamily.com  in Stowe, Vermont, and defending their title as the top fundraising team. The Race for Life Relay, Nordic Style kicks off on March 19 and 20th, 2011. 

If you are unable to put together a team to compete in one of the Race for Life fundraising events, held across the country annually, but still wish to support cancer research or honor the spirit of a loved one that you have lost to cancer, please visit this link, and make your pledge to the American Cancer Society this Valentine’s Day. www.relayforlife/nordicstyle.org. 

I will be routing for the women on Amy’s Angels team come March from Steamboat Springs, CO. My friend, Amy whom I lost to breast cancer almost two years ago, is near and dear to me in spirit every day. Her legacy lies within the minds of hundreds of children that she educated, mentored and loved in her 30 years of teaching in Vermont.

 Go Amy’s Angels, go!

Books Inspiring Transformation

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 “The greatest thing you can do for another is not just to share your riches, but to reveal to them their own.” ~ Benjamin Disraeli

In this economy, many people are searching for meaning and answers.  As suggested in the book “Spend Shift: How the Post-Crisis Values Revolution is Changing the Way we Buy, Sell and Live,” personal transformations have begun from a materialistic to a more fulfilling, values-based way of living. Focus has changed from wants vs. needs, from debt and high overhead to living within means, from excessive use of energy to thinking and living in a more sustainable way. Many are searching for answers through inspirational books, so it is a perfect time to give the gift of a book that will inspire creative, problem-solving thinking. 

The following list of books, Evvy Award winners almost all, provide valuable reading for those on your list who want to see change in themselves, their families and their world, beginning now! Consider these when putting together your holiday buying list. 

For the Children:

  • Ophelia’s Oracle
  • Sarah O’Hara: The Gift of Fairy Wings
  • Heart Light Girls: Beauty’s Secret 

For the Dog-Lover:

  • The Legacy of Beezer and Boomer 

For the Parent:

For the Career Minded:

  • Harvest the Bounty of your Career 

For the Historical Fiction Fan:

  • The Macsen Treasure Series 

For the Environmentalist:

  • Dancing on the Edge of an Endangered Planet 

For the Poetry Lover:

  • Have you Ever Held a Mountain 

For  More Inspiration:

  • Waiting for Jack
  • The Messy Buddha
  • Shiny Shoes on Dusty Paths  www.joannemahar.com
  • Let Your Innate Sing 

The economy has inspired the way we publish, buy and sell books too! For more information on these books, the independent presses that published them, and how to order, please visit http://bit.ly/foZ5nE. These books can also be found on the world wide web using your favorite search engine.

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Creative Connectivity

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“Because things are the way they are, things will not stay the way they are.”   ~Bertold Brecht  

As I was raising a teenager, I heard parents commiserating that even after they had given their child curfews, “grounded them” and made requests to no longer have relationships with certain others, their child still found creative ways of  fulfilling  their need to connect with others. So it comes as no surprise that a trio of students – Zuckerberg, Hughes and Moskovitz created Facebook. Other young entrepreneurs are responsible for various other social media marketing channels, too.  Young folk think differently then those who came before them – all thirteen year olds will tell you that! 

What opportunity social media marketing has brought to our world! It has given us the ability to connect with communities of people that otherwise the odds of connecting to them, would have been slim to none! No matter how much money and effort is put into print advertising and direct mailing(even with the help of targeted lists) you can not beat the scope of  internet marketing.The  chances of reaching people that have similar interests is multiplied many times over through e-marketing. It is the best way of reaching large numbers of people for the lowest cost! 

Simply having a website is just not enough these days. If you do not have an e-marketing component to go with it, you are not maximizing your internet visibility. Now, there are many more ways, than one, to become visible over the internet. Need help with expanding your web presence? Use the worldwide web to find a company that specializes in both e-commerce and e-marketing. With the New Year approaching, rethink your business’s website presence – are you maximizing on your visibility? 

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Harvest Home and Heart

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“All freezes again – among the pines, winds whispering a prayer” ~ Rieki, 18th Century Japanese Poet

Last  night I had a strong reminder that winter is not too far away. As I stepped into the chill of the evening air, I was all but overcome by the pungent smells of autumn – rotting leaves and woodstove smoke.  Our sense of smell is heightened in the darkness of the night.

At this time of year, with every drop of precipitation, I say a prayer that the gorgeous guest of winter will decide not to arrive too early and stay too long.  I appreciate her presence when she first appears. She is white, pristine and new. But as she over stays her welcome every spring, she turns brown, dingy and old. I grow tiresome! As I age, the gap between fall and spring seems to be extended and the glamourous guest of winter, snow, does not quite fulfill me the way it used to. Rather than bemoan the fact that winter will have her way with me again this year, I think I will savor the sublime provisions of autumn and have a grateful heart that remembers the gift of life in all seasons.

Mysteries, such as the routine changing of the seasons, are profound. Thirteenth century mystic,  Dame Julian of Norwich, must have been thinking of nature as he declared “all shall be well, and all shall be well, and all matter of things shall be well.”

During this autumn season, be thankful for all matters of the heart, health, home and harvest.

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Hatched Blessings

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“Faith is putting all your eggs in God’s basket, then counting your blessings before they hatch.” ~ Ramona C. Carroll 

As summer slips into fall, I have decided to look back just one more time to reflect on the blessings of the summer, my favorite season of all. Focusing on what is positive in our lives, helps us to live a life fulfilled. Ordinary occurrences can become extraordinary depending on how we view them. By concentrating on our blessings rather than our woes, we live in the present moment, enjoying life to the fullest. Some of the highlights of my summer included: 

  • Returning to childhood for one glorious day of floating down the Yampa River in a tube!
  • Witnessing our child graduate from DeSales University www.DeSales.edu  and recalling all the landmark steps in his life that came before it.
  • Participating in two fundraising events as a member of Kiwanis International. www.kiwanis.org. Knowing that Kiwanis will partner with Unicef to serve children all over the world through The Eliminate Project.
  • Learning that my husband has been invited to coach athletes at the World University Games this coming winter. What a thrill for him!
  • Eating peaches and sweet corn from Paradise, CO that rivals the summer produce I ate growing up in the state of Maryland. I didn’t think again in my life, I would find any as fine as that – but I have!
  • A return to Rocky Mountain National Park for one great day of sharing the splendorous sights with our son.
  • The opportunity to share with others, at several events, what independent publishing is all about.
  • Volunteering at Strings in the Mountains www.stringsinthemountains.org seeing some of the finest artists in the world perform right here in Steamboat Springs, CO.

It is time to say goodbye to summer and I can’t wait to see what a new season in my life has in store. I am sure it will be fulfilling, too.

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Sharing the Word!

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“Do the right thing. It will gratify some people and astonish the rest.”                 ~Mark Twain 

How coincidental is that? Today, I had planned to write a blog on the man who is known as our first American novelist – Mark Twain. He is one of the most well-known essayists and moralists in our country’s history! This morning, I had a few minutes to spare before my dentist appointment, and took the opportunity to take a little drive into an area of Steamboat Springs, CO that I had not previously taken the time to explore before. There the name was, on a street sign, Mark Twain. Was it an Avenue or Road or Lane? ! I dont know! I was so thrown off guard by this odd coincidence of having just composed, on paper, last night a blog based on  Mr. Twain that I can not remember which!   

Seeing this sign has changed the content of my blog. I was going to go on and on about the man who was born in 1835 and died in 1915 AKA Samuel Langhorne Clemens. His speculative ventures included silver mining, business and publishing.  His writings had appeal to young and old, alike. Although in he is known for his humor and wit, many of the essays he wrote in his final years were filled with his “venting” against power, corruption and greed.

Why his name should appear on a street sign in a place like Steamboat Springs, CO, I wonder. Perhaps it is just a subtle reminder to all that as we travel down the road of life  “to do the right thing.”

 

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Devilish Distractions

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“Patience and fortitude conquer all things.” ~ Ralph Waldo Emerson

My computer, the little devil, has really gotten under my skin! It has even become the cause of writer’s cramp. I’ve got writer’s block – of all things! I have begun to write not out of desire but out of will.  My will to test my fortitude over a machine. Imagine that!

Having to work on what has become an antiquated, slow computer that freezes up, coughs and chokes every time I turn it on has been the bane of my existance all summer long. I have put off getting a new transmitter of digital information for far too long. My limits of being a fiscally conservative business owner have been reached, that is for sure!

I have learned alot from this adversarial relationship between my old computer and me –

  1. Write out of desire, not out of will!
  2. Recognize when it is time to let go of the old old and bring in the new.
  3. If a relationship becomes too overwhelming, get out of it!
  4. To write and think clearly and succinctly, you must clear out the clutter.

I need to have patience for a few more days. Then, I will be in a new relationship – one that will not be detrimental to my mental health.  As readers of this blogsite, you’ve got to be tired of hearing about this relationship with my old computer that I have found hard to forget! The relationship with my new electronic transmission device will be positive and filled with all good things! It will be more aligned with the way I like to live.  I will look forward to sharing all things fulfilling, once again!

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Do a Nice Thing!

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“It is above all by the imagination that we achieve perception and compassion and hope.” ~ Ursula K LeGuin

How would you like to fulfill a dream of a child who is sick and in the hospital? Well, you can, in a very easy way! If you are a parent whose kids have grown, and you have no longer used children’s DVDs sitting in boxes, or in your basement or garage, you can donate your kid’s flicks to children’s hospitals and pediatric medical units, all over the United States.

This idea came about when four sisters visited a young friend being treated for leukemia in the hospital. Children are distracted and pain is eased when they can watch colorful, fun DVDs from the comfort of their hospital beds.

Rather than selling your children’s  idle DVDs in garage sales and the like, give them away to children who will value them the most. Send them to –

Kid flicks/Barta, 11755 Wilshire Blvd., Suite 1450, Los Angeles, CA  90025

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Two Hearts Beat As One

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“All who joy would win, must share it; happiness was born a twin.” ~ Lord Byron  

The psychology behind raising twins has been studied and written about for decades. The newer studies suggest that behaviorisms of parents raising twins, should be different now, than years ago. All the do’s and don’ts in today’s world of parenting twins looks like this:  

  • “Don’t treat them as a unit”
  • “Separate them into separate classrooms in school.”
  • “Don’t dress them alike.”
  • “Make play dates with separate groups of friends”
  • “Spend time with each twin, individually”
  • “Look for and encourage independence.”
  • “Don’t dress one in pink and the other in blue”  

The list goes on and on. Mighty tall orders to fill for parents of multiple births, who are just trying to get through the day without pulling out their hair!  

Despite the changes in recommendations for raising twins, a lot will always remain  the same for two people who were born on the same day, sharing the same mother. I can vouch for that! My twin will always be my best friend, we will always have our own form of “twin speak”,  our “twin intuition” will always be on the radar screen and that magic bond will always be there!  

Happy Birthday, Jan! Our hearts will always beat as one! With each passing year, mine gets larger for you.

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