Stimulating the Palette with Food Art

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Good food is wise medicine. ~Alison Levitt M.D., Doctor in the Kitchen®

flower kidsSpring has arrived in southern parts of the country. Gardens are sprouting new crops of fruits and veggies. Today on All Things Fulfilling, we will share images of food art that have been circulating over the internet. Mouth-watering ideas and all elements of art – color, shape, form, texture and values have been used to create these food compositions, as well as use of line and space. The visual effects are enough to make even the pickiest child want to eat the daily recommended servings of produce.

Some food art is basic, and any Mom or Dad can make it to impress their families, and stimulate palettes. While other compositions are very time consuming and are best left to highly skilled caterers. With practice and the help of proper kitchen utensils, books and DVDs anyone can now become a culinary artist in their own kitchen, and promote better nutrition.

John Gargone, a chef from Pennsylvania, teaches others his craft of food carving and sculpting in his popular book Food Art: Garnishing Made Easy and through his independently published DVD series.

You are invited to take this tour with me, through the fulfilling world of food and art. Perhaps we will both be inspired to include a little more creativity in our food preparation and diets.

apple with fruit

gold fish

goldfish adult

owl adult

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bird advancedface kids

Return on tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Stories of Faith on Film

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 “Faith goes up the stairs that love has built and  looks out the window which hope has opened” ~ Charles Spurgeon

Easter lily

To many people around the world, preparing for Easter  means more than shopping for Peeps™ candy, jelly beans, chocolate eggs and other confections. Spring is the season of renewal of spirit. For people of faith, that means remembering the Easter story of biblical times – a tale of crucifiction, death, resurrection and life.

On this Film Friday, I have resurrected a list of the top ten Easter movies of all times. Although Easter is several weeks away, perhaps your family would enjoy receiving one of these films in their Easter basket. I am posting this list early so you can add one of these DVDs to your shopping cart. Many of them are considered to be epic productions and can be located, and your order can be fulfilled through the Internet Movie Database www.imdb.com :

    • Passion of Christ (2004)

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    • The Robe (1953)

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    • Ben Hur (1959)

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    • Holiday Inn (1942)

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    • Last Temptation of Christ (1988)

The Last Temptation of Christ

    • King of Kings (1961)

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    • The Easter Parade (1948)

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    • Jesus Christ Superstar (1973)

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    • Jesus of Nazareth (1977)

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    • The Greatest Story Ever Told (1965)

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It’s interesting, as I was doing research for this blog I noticed that most of these films were produced decades ago. Is it true that the American people have fallen out of favor with the one of the cornerstone principles that our country was founded upon, faith? Is that why contemporary filmmakers are not approaching religious subjects? I’d like to think not, and Reelz is offering outstanding programming over the Easter Season.

Barabbas: Where the Bible Left off…His Story of Redemption BeganClick for info & ordering, a Reelz Easter Event,  premiers Monday, March 25 and Tuesday, March 26. Part I  of the mini-series, featuring Billy Zane, will be broadcast on the night of March 30 and Part II on March 31. To find out the times and the channel for Reelz in your viewing area, please visit this link . There is also a trailer on the Reelz website .http://www.reelz.com/barabbas/.

I’d like to end this blog with an audio Chapter from my memoir Gift of a Lifetime – Finding Fulfilling Things in the Unexpected. It is a short Easter story that the entire family can enjoy listening to together. Have a great weekend!

Growth of Audio Book Industry

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“The reason why the universe is eternal is that it does not live for itself; it gives life to others as it transforms.” ~ Lao Tzu

On Tuesday afternoon we had our monthly We Write Steamboat meeting – a local networking group for independent publishers. It was reported that one of our members, author D.A. Hill, now has an audio book version of his novel. It’s selling well and we discussed the growth of the audio book industry.

We are fortunate to be living in an age when we have so many reading choices. Publishing  has gotten more complicated because of the new options. Learning what readers desire can be very useful for authors who are considering venturing beyond publishing books-in-print. The Independent Publisher, an on-line publication, has posted an interesting article about the growth of the audio book industry. Here is the link.http://bit.ly/11hlMyJ.

The surge of the industry does not surprise me, for the following reasons:

  • The ability to multi-task and listen at same time
  • Portability
  • You can listen while driving or on a personal computer
  • Storage space not needed on a bookshelf
  • Audio books are environmentally wise – no paper/printing involved.

So many reading options are now available. Hopefully youth, who love all things digital, will find a more fulfilling reading experience on their electronic  and audio devices and their interest in the literary world will not wane during the teen years. Audio books are also excellent for seniors whose eyesight has been diminished with age.

All Things Fulfilling is interested in hearing from our readers and subscribers through a poll. What is your favorite method of having books delivered to you ? Do you enjoy digital, audio or books- in-print? The insight we gain through the poll will be greatly appreciated. Thank you.

Return on tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Family Dynamics in Stories

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Our brothers and sisters are there with us from the dawn of our personal stories to the inevitable dusk.” ~ Susan Scarf Merrill 

Brother-for-saleOh, brother! How I can relate- there were many times when I was growing up that I felt just like the little girl in this image. 

Did you ever consider that sibling relationships are the longest bonds we will have in our lives with other people? There is a lot of research about how birth order affects our family ties. 

 There is an interesting interview on NPR about the sibling effect. Tune in and listen. http://n.pr/WZnKPG

My siblings have been on my mind a lot recently since I have been writing a book which involves many universal issues, including human relationships. The manuscript has been in the hands of select advance readers, including a child psychologist  and the feedback has been invaluable.  I am most grateful for it and I’m wrapping up final revisions before the book is published. My very realistic goal is to have it complete this year.

My family has not read my manuscript. I didn’t want the dynamics of the book to be changed by the  opinions of family members. I’ve dropped only a few clues about the storyline, and they are chomping at the bit to read it. By now, they might  be questioning whether there is really a book in the making or whether I am  just  taunting them and  making teasing promises like when we were children.

Only kidding! I can hardly wait for my family to read it. They don’t know to what what extent they play roles in the storyline.

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Lift Up Friends

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 “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” ~ Marcel Proust 

Friday’s blog on All Things Fulfilling was a tribute to friendship and the celebration of St. Patrick’s Day. 

I’ve had have further thoughts about the value of friends  since that blog writing. Coming together in friendship is the result of finding community with like-minded people – individuals who have joint interests, passions and beliefs in life.  In recent years I’ve made friends in service, through Kiwanis, and by volunteering once a week at an interfaith, community-run thrift store called “Lift-Up.” Being involved with arts organizations such as We Write Steamboat(a meet-up group for independent publishers), the Steamboat Writers Group , the Colorado Independent Publishers Association and  Strings Music Festival has brought me pleasure. Community involvement, with the Yampa Valley University Women has also been part of my life here in Routt County, Colorado.

It’s interesting, in a time when the news is reporting  church membership is declining, there seems to be very active participation in churches, in this town. Perhaps the remote location and natural beauty of the region make spiritual exploration important to folks. Yesterday, Reverend Tim at the UnitedMethodistChurch in Steamboat, elevated our spirits through his lenten season storytelling. Our new Director of Youth Ministry and independent musician, Taylor Anderson charmed us with  his musical skills playing the modern remix of  “Somewhere Over the Rainbow” on his ukulele. Very uplifting for a day of Irish celebration. A song appropriate for so many who are grateful they can be here to retire, run location-neutral businesses or for recreational reasons.

After the service, our appetites were fulfilled with  tasty goodies baked by women with whom I volunteer at the thrift store donation center. Thank you, Jeanette, Shirley and Louise and to all the other generous people who bring in provisions for fellowship moments after the service each week. The special St. Patty’s Day confections were decorated artistically. The women poured heart and soul into their efforts, it was evident.  It is a pleasure to volunteer with these women at the donation center for the thrift store.

St Pattys Day UMCSt Pattys Day UMC3

Jeanette, Louise, Shirley and Sue (top image). We are only a few the 100+ volunteers that make Lift-Up so successful in this community.

Seasonal Sprouting, Roots of Fulfillment

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Open your arms to change, but don’t let go of your values.” ~ Dalai Lama

Our blogs this week have been devoted to the power of the mind. Today we are focusing on seasonal attitudes.

I believe God gave us four seasons so we can appreciate each of them for their own reasons and pleasures! What a treat to have Day Light Savings time arrive on Sunday to give us more hours of light. Warmer temps are around the corner, even here in northwestern Colorado. Easter, the holiday named after the Germanic Goddess of the Dawn “Ostern” arrives early this year. I’m grateful for that.

Spring brings beautiful images to my mind, and by just envisioning some the things that I associate with the season brings a smile to my face, and an uplifting of the spirit. It is a good time of year to do some housecleaning because our physical environments, our homes, have been closed up all winter.  

garden sproutsJust as importantly, however, is that we remember that the season of the dawn is for the renewal of the spirit, too. By sweeping away old beliefs, from our minds, that have held us back ,we prepare for new growth of self and allow seeds of fulfilling, new ways of living to take root and sprout.  It has been found that there is a correlation between wellness and spirituality. For more information, see this article. http://bit.ly/15MmRkt.

In this season of Lent, what old attitudes will you lift up and do away with in order to make way for improvements in your life?

Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Mind Power Returning

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 “To think is to practice brain chemistry.” ~ Deepak Chopra 

On March 4th, I posted a blog called Stirring the Mind. If you missed it, please scroll back or follow this link.   http://bit.ly/12onO4D . The blog was essentially about some fascinating thoughts that were presented at a Technology, Entertainment and Design (TED) conference in Long Beach, California by “The Young, The Wise and the Undiscovered” minds of innovative, creative and brilliant people. 

brain chemistryTomorrow on this site, Brains at the Center of the Story will be featured. Ideas about the power of technology, the brain and research on the sixth sense (our emotive powers) will be entertained through a review of a fictional book by a Canadian author who has “dedicated his life to uncovering the deeper truths within us all.”

Note: This book was briefly mentioned in a blog I wrote several weeks ago, called Transported to Another Realm http://bit.ly/ZxQMJd  where I told of removing myself from external stimuli so I could become fully engaged in this author’s storyHe is a leader and life-long student in the field of self-discovery and mastery. and writes about some very fascinating and thought-provoking stuff!

Please return tomorrow to All Things Fulfilling, a space where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Inocente

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“ Art is not what you see but what you make others see.” ~ Degas 

A life was changed on Academy Award night, when Inocente, a documentary film about a homeless girl and her passion for art, won an Oscar. Indeed, despite a dark and lonely past, Izucar, the subject of this real life story, has created a bright world around herself through her colorful art.  Her unwillingness to give up on life and her belief in sharing her art with others has made for an inspiring story. 

Husband and wife filmmakers, Sean Fine and Andrea Nix Fine decided to focus on the plight of Inocente Izucar when they met her through their involvement with artist Matt D’Arrigo and founder  ARTS(A Reason to Survive), “a non-profit organization that focuses on using art as a form of therapy and healing, for children and young adults struggling with major life challenges..

According to the National Center on Family Homelessness, 1 out of every 45 children live a transient lifestyle, floating from street to motel to shelters to living out of cars. This number has increased 33% in the past three years alone. http://usat.ly/YtbFoP

art of inocenteIzucar is representative of all youth who have discovered that their brightest moments in an hour or a day comes when they are exploring different mediums of art. For many, it is the only thing that gives them a positive reason to live. 

To read more about this inspirational independent  film and the documentary filmmakers, please visit this link
About Inocente and How to Order

Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Stories of Disappearing Acts

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“Sometimes good things fall apart, so better things can fall together.” ~ Unknown

Yesterday, as I walked, I began thinking about how there are things in life that we take for granted – like there will always be spring, puppy dogs, love, water coming from the Earth’s natural hot springs and rain coming from clouds in the sky. 

There are things that have always been part of our American heritage that are disappearing. We have always assumed there will be post offices to receive the mail, and a male and a female constitute a marriage. We can’t assume that anymore, it seems we are entering new horizons in every aspect of living. 

print media is dyingDisappearing traditions, mores, products, and professions need to be documented in books for the sake of future generations. An accounting of our country’s past history, stories about the family of man and how the world has evolved socially, economically, culturally, anthropologically are important  for studies and hypotheses about how human beings have survived throughout the ages and for future problem solving.

Take a look at fulfilling things that you thought would exist throughout your lifetime but have disappeared or are at the risk of becoming extinct in our society. Here is a list of twenty-five things to get you started. http://bit.ly/13GJ1Gx.  Help me add to this list. How has your world has changed since you arrived on this planet? Share them with our readers. 

At the bottom of this blog, click on comment, and digitally submit your observances. Your thoughts will be gratefully appreciated.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Intuition in Children

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Intuition is a spiritual faculty and does not explain, but simply points the way.” – Florence Scovel Shinn

Last week at the TED conference, a two or three minute video clip of children talking about being were scared was aired. The children voiced their solutions of moving away from the emotive feelings that come with being scared by thinking of happy things – such as pizza, puppy dogs, pretty images.

How astute for young children to realize the value of visualization and to know the importance of the power of the brain to bring about change in our emotions.

In my opinion, raising perceptive children in this day and age is so important. Beyond teaching children they have the ability to change how they are feeling themselves, being well-tuned into our intuition can mean the difference between sensing if our safety is in jeopardy. This is useful for children and adults. A heightened sense of perception can also help steer children in the right direction in life, and aid them in having a strong moral compass.

A psychologist in one segment of the TED presentation spoke of the dangers of parents inhibiting a crucial developmental step in children by not letting children learn by their own mistakes and make their own decisions, within reason. As a person who has always been interested in psychology, this TED session was fascinating.

Raising intuitive childrenCheck out this publication, available in e-book format,Raising Intuitive Children  by authors Caron B Goode and Tara Paterson.

Co-author Dr. Goode is the founder of the e-learning school, the Academy for Coaching Parents International, which trains and certifies coaches for parents and families. She is also the founder of the HeartWise.™ Click for info & ordering more books by Caron B Goode

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.