Stimulating the Palette with Food Art

Leave a comment

Good food is wise medicine. ~Alison Levitt M.D., Doctor in the Kitchen®

flower kidsSpring has arrived in southern parts of the country. Gardens are sprouting new crops of fruits and veggies. Today on All Things Fulfilling, we will share images of food art that have been circulating over the internet. Mouth-watering ideas and all elements of art – color, shape, form, texture and values have been used to create these food compositions, as well as use of line and space. The visual effects are enough to make even the pickiest child want to eat the daily recommended servings of produce.

Some food art is basic, and any Mom or Dad can make it to impress their families, and stimulate palettes. While other compositions are very time consuming and are best left to highly skilled caterers. With practice and the help of proper kitchen utensils, books and DVDs anyone can now become a culinary artist in their own kitchen, and promote better nutrition.

John Gargone, a chef from Pennsylvania, teaches others his craft of food carving and sculpting in his popular book Food Art: Garnishing Made Easy and through his independently published DVD series.

You are invited to take this tour with me, through the fulfilling world of food and art. Perhaps we will both be inspired to include a little more creativity in our food preparation and diets.

apple with fruit

gold fish

goldfish adult

owl adult

motorcyle adul1imagesCA0MLBNUrose advancedbrocolli poodle kidsjpg

bird advancedface kids

Return on tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Summer: Only a Dream Away

2 Comments

“In life’s winter, find your invincible summer.” ~ Unknown

Summer Only a Dream AwayI awoke to the cacophony of birdsong this morning, heard it through the open window. One deep inhalation of the chilly air brought scents of freshly mown grass mixed with the crisp, clean fragrance of blooming lavender wafting up my nostrils. As I lay there, trying to become alert after a long, restorative sleep I heard the thwack…thwack of the tennis ball landing on the hard courts across the street, and the players called out “Love Thirty.”  “Thank goodness summer has finally arrived.” I thought.

I turned over, slowly opening my eyes to a bright reflection streaming in the window and saw my husband standing by the bed. “Did you hear me?” He asked.

“What?”

“You’ve gotta love it,” he said smiling. “Its warm, thirty this morning. I am headed out, for another day of skiing on the mountain in Steamboat, Colorado.”

“What do you mean?” I asked. “It’s summer. A minute ago I  heard the “thwack” of the tennis balls on the court across the way.”

“Nice try. Go back to sleep, silly. That was the guys up on the roof chopping and clearing away the ice jams.” My husband replied, looking amused.

“What about the green grass and lavender I smell in the air this morning?” I asked, inhaling deeply again.

“You were just dreaming. Thats the lingering scent of the new bubble bath you used last night before bedtime.”

I jumped up and looked out the window, confused. It was unlike my husband to rise before me in the morning. The snow was softly falling, inch by inch, just like the other 321 inches that came before it this winter.

“Its got to end sometime.” I said, referring to the heaped up snowpiles. “Easter is only a week away. I’m going back to the place in my dreams where I know I can find fulfilling scenes of summer.”  I hopped back in bed and pulled the covers over my head.

“Sweet dreams! Shall I put the fan on incase you need it?”

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Lift Up Friends

Leave a comment

 “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” ~ Marcel Proust 

Friday’s blog on All Things Fulfilling was a tribute to friendship and the celebration of St. Patrick’s Day. 

I’ve had have further thoughts about the value of friends  since that blog writing. Coming together in friendship is the result of finding community with like-minded people – individuals who have joint interests, passions and beliefs in life.  In recent years I’ve made friends in service, through Kiwanis, and by volunteering once a week at an interfaith, community-run thrift store called “Lift-Up.” Being involved with arts organizations such as We Write Steamboat(a meet-up group for independent publishers), the Steamboat Writers Group , the Colorado Independent Publishers Association and  Strings Music Festival has brought me pleasure. Community involvement, with the Yampa Valley University Women has also been part of my life here in Routt County, Colorado.

It’s interesting, in a time when the news is reporting  church membership is declining, there seems to be very active participation in churches, in this town. Perhaps the remote location and natural beauty of the region make spiritual exploration important to folks. Yesterday, Reverend Tim at the UnitedMethodistChurch in Steamboat, elevated our spirits through his lenten season storytelling. Our new Director of Youth Ministry and independent musician, Taylor Anderson charmed us with  his musical skills playing the modern remix of  “Somewhere Over the Rainbow” on his ukulele. Very uplifting for a day of Irish celebration. A song appropriate for so many who are grateful they can be here to retire, run location-neutral businesses or for recreational reasons.

After the service, our appetites were fulfilled with  tasty goodies baked by women with whom I volunteer at the thrift store donation center. Thank you, Jeanette, Shirley and Louise and to all the other generous people who bring in provisions for fellowship moments after the service each week. The special St. Patty’s Day confections were decorated artistically. The women poured heart and soul into their efforts, it was evident.  It is a pleasure to volunteer with these women at the donation center for the thrift store.

St Pattys Day UMCSt Pattys Day UMC3

Jeanette, Louise, Shirley and Sue (top image). We are only a few the 100+ volunteers that make Lift-Up so successful in this community.

Mind Power Returning

1 Comment

 “To think is to practice brain chemistry.” ~ Deepak Chopra 

On March 4th, I posted a blog called Stirring the Mind. If you missed it, please scroll back or follow this link.   http://bit.ly/12onO4D . The blog was essentially about some fascinating thoughts that were presented at a Technology, Entertainment and Design (TED) conference in Long Beach, California by “The Young, The Wise and the Undiscovered” minds of innovative, creative and brilliant people. 

brain chemistryTomorrow on this site, Brains at the Center of the Story will be featured. Ideas about the power of technology, the brain and research on the sixth sense (our emotive powers) will be entertained through a review of a fictional book by a Canadian author who has “dedicated his life to uncovering the deeper truths within us all.”

Note: This book was briefly mentioned in a blog I wrote several weeks ago, called Transported to Another Realm http://bit.ly/ZxQMJd  where I told of removing myself from external stimuli so I could become fully engaged in this author’s storyHe is a leader and life-long student in the field of self-discovery and mastery. and writes about some very fascinating and thought-provoking stuff!

Please return tomorrow to All Things Fulfilling, a space where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Inocente

1 Comment

“ Art is not what you see but what you make others see.” ~ Degas 

A life was changed on Academy Award night, when Inocente, a documentary film about a homeless girl and her passion for art, won an Oscar. Indeed, despite a dark and lonely past, Izucar, the subject of this real life story, has created a bright world around herself through her colorful art.  Her unwillingness to give up on life and her belief in sharing her art with others has made for an inspiring story. 

Husband and wife filmmakers, Sean Fine and Andrea Nix Fine decided to focus on the plight of Inocente Izucar when they met her through their involvement with artist Matt D’Arrigo and founder  ARTS(A Reason to Survive), “a non-profit organization that focuses on using art as a form of therapy and healing, for children and young adults struggling with major life challenges..

According to the National Center on Family Homelessness, 1 out of every 45 children live a transient lifestyle, floating from street to motel to shelters to living out of cars. This number has increased 33% in the past three years alone. http://usat.ly/YtbFoP

art of inocenteIzucar is representative of all youth who have discovered that their brightest moments in an hour or a day comes when they are exploring different mediums of art. For many, it is the only thing that gives them a positive reason to live. 

To read more about this inspirational independent  film and the documentary filmmakers, please visit this link
About Inocente and How to Order

Return on Monday to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Independent Spirit of Spring

Leave a comment

Winter is on my head, but eternal spring is in my heart.” – Victor Hugo 

My reserves of inspiration are nearly empty. It happens this time of year. By March, I feel completely hemmed in and surrounded by white. The paper, The Steamboat Pilot, states “we have received over 272 inches of snow this season.” Winter is not over yet, the vernal equinox hasn’t even arrived. All I have to do is look out the window and see the snow banks. There they are, piled high, shouting out “we promise, we are doing all we can to delete your memories of a world with color.” 

 To add insult to injury, my mother e-mailed me this morning to say that she and my sister are going to the Philadelphia Flower Show on Thursday. “Great,” I think. “Wish I could join you, every color in the spectrum will be represented. Perhaps, next year?” But, here I sit, trying to fill in this blank paper with color. The field of ideas is looking as vacant as the landscape. 

I can’t fight Mother Nature. She will go about her way, with her independent spirit and bring us spring whenever she feels good and ready.  So, rather than stay stuck on this blog writing that is shallow in creativity, as soon as the thermometer rises above 10 degrees, I’m going for my daily walk. I’ll enjoy the sapphire blue sky that has brought exquisite color to these mountainous, barren lands that are devoid of the sight of morning glories, the scent of the New Dawn roses and birdsong heralding in warmer weather.

yellow_crocus_flowers_in_the_snow_1600x1279I’ll walk and remember the tastes of tender, garden-fresh asparagus, fiddle head ferns. I’ll chant  “the days are getting longer and the sun is getting stronger”  and stay focused on knowing “that God always fulfills his promise; spring never fails us.” 

Today as I amble, I’ll check to see if spring is around the corner. I’m hopeful it’s hiding under a stone by the YampaRiver, just waiting to surprise me.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: Surprising Developments in Life

2 Comments

While we try to teach our children all about life, our children teach us what life is all about.~ Unknown 

At the beginning of the week I posted a blog called Bundled Energy. The gist of the writing was that positive energy brings good things about.  If you missed it, here is the link. http://bit.ly/XirgZP.

Twenty five years ago, a bundle of joy, was placed in my arms, swaddled in a blanket.  A gift that has showered my husband and me with blessings in so many ways. What a pleasure it has been to watch our bundle of energy grow and develop, from newborn to an adult,  now thriving of  his own accord. Our dreams have been fulfilled and the arrival  that day was the birth of our son. 

Today, we wish Marc a fantastic Film Friday, although for him, everyday is Film Friday. In retrospect, with the path his life has taken, perhaps he should have arrived between the covers of a DVD. Just kidding! http://bit.ly/UJrK73.

Happy 25th Birthday, Marc, on Monday! We are overwhelmed by our love for you and you make us proud, everyday. Have a wonderful year ahead and enjoy the Academy Awards on Sunday night. 

Marc at Reelz  November 2012

 Embracing Life and Career in N.M.

 Putting his energy to work & reaping the rewards of staying focused on his dreams.

heart cake

Appreciate the gift of every day – ordinary and extraordinary!

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Soups on, In Steamboat!

Leave a comment

“Only the pure of heart can make good soup.” ~Ludwig van Beethoven

I guess that throws me out of the pure of heart category. Making good soup is not my forte. I am posting this blog today, as a little self-help tip and  for others who need remedies for weak soup making skills.

In sickness and in health, hot soups nourish the soul and the spirit. In places that have long winters, like where I live, we rely on soups to warm our inners and get us through the cold season. Soup has long been associated with healing and bolstering immune systems. Here is an article about the properties of soup that make them so nutritious. http://exm.nr/11VJAN0.

Ski town Soups_Author Jennie Iverson has complied a cookbook,Ski Town Soups , a collection of recipes from sixty East to West Coast ski areas in the United States. The recipes are not run of the mill, nor are they light broths made for first course appetizers. The publication contains more than 100 ideas of creative, unique blends of hearty flavors that have won high accolades from customers in premium restaurants in mountain resort areas, including Steamboat.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime – Finding Fulfilling Things in the Unexpected and  www.CornerstoneFulfillmentService.com.

Songs, Taylor Made

2 Comments

“Music is what feelings sound like.” ~ Bo Bennett 

taylor MMA official picI have found a new independent recording artist that I love. He has just released his first “ep” (extended play CD), Big Medicine. His voice and his lyrics are  beautifully matched. 

A little about the artist. Taylor Batton is a self-taught musician who writes his own tunes, plays the guitar and harmonica. He is a senior at MaineMaritimeAcademy in Castine, Maine. http://www.mainemaritime.edu/ Because he is a sailor, one might think he belts out rollicking seafaring tunes (perhaps with salty language) – far from it. His music is tender; musical narratives that seem to come from a deep spot in his soul. The timbre of his voice makes for easy listening. You’ll see what I mean when you hear my personal favorite songs on Taylor’s Big Medicine EP -The King and Queen,and Lies and Darkness, songs two and three. http://bit.ly/Uj5wx5.

Taylor has traveled many nautical miles over his short lifetime on wide open seas, experiencing the worst weather conditions imaginable as well as glorious days of ocean travel. The art of steering tugboats and other vessels, laden with heavy loads, safely to shore he has learned as a maritime student. He also understands how to crew on a team, all working together, to bring success.

When asked what sailing does for his songwriting, this is what Taylor  had to say  “You get a really strong sense of loneliness. At the same time, you feel a really strong and strange power. All of that kind of ties into how I go about writing the music. I just try and capture that feeling. ” Taylor racing

I look forward to hearing more independently produced music from this artist. Taylor Batton, may you always  weather the storms of life through your ability to communicate with music. Keep on riding the high and low tides with your face directed to the light.  Happy Valentines Day.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Words to Live By

Leave a comment

Good Morning! To describe the resource book that will be featured tomorrow,  on All Things Fulfilling, will take more words than I usually use in  blog writing.  People in all creative industries, will want to learn about this newly-published independent publication. Don’t miss out.

So, today, I’ll use my words sparingly along with images to tell a story:

Flourish. Learn something new every day!

flourish

Grow.  Always strive to enlarge your world.

growingbook

Succeed.  Much better than the alternative.

succeed

Inspire. Actions speak louder than words.

 ifitdoesntchallenge

Smile. Progress is good for the world.

laughing-girl-lying-on-grass-with-a-book

Friendship. Connect!

green-business

Create. New beginnings gain strength with time and energy. 

 green screensjpg

Believe. In anything, higher than yourself.

grow in grace

Share. Makes life more fulfilling!

sharing storms

 Tomorrow. Another chance to get it right!

hands with green world tomorrow

Return on  Tuesday to All Things Fulfilling,  where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.