Category Archives: Healthy living and healthy relationships

Film Friday: Looking for Unity

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 “Place your hands in the sea and you are united with the whole world.” ~ Unknown

So, today, on this day of summer solstice, I place my hands in the sea to celebrate World Handshake Day with others around the globe.

World Handshaking dayA handshake means different things in different countries. Did you know Americans shake hands less than people in other countries? Some say Belgians are a population of people who shake hands most frequently. To learn some interesting facts about extending a hand in good will across the globe, follow this link. http://bit.ly/11r5bYe.

If only the answer to peace and happiness was as easy as clasping hands. Unfortunately, because of diversity of culture, political opinions, racial differences, incongruent ideals, achieving harmony in our own lives and across the lands is not so simple.Unity

There is a documentary film, called Unity, set to be released in September 2013 which focuses on what life’s ultimate goal  for different people is. “Enlightenment,” many say is the answer. Today’s foremost thought leaders, and other notables share their personal philosophy, in this movie, on how to wash our hands of age old indifferences between cultures to achieve a fulfilling life.

Looking for this movie? It is guaranteed to be a thought-provoking.Click here for info & ordering Unity [HD]

All Things Fulfilling is brought to you by Sue Batton Leonard.Click here for info on her memoir and www.cornerstonefulfillmentservice.com . Where independent thoughts, words and views are all part of the business.

Film Friday: Red Doors

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 Never lose a holy curiosity ~ Albert Einstein

I am trying to put two and two together, and it has me inquiring. As I have driven around the Mid-Atlantic States, I have noticed a trend that never occurred to me before.

What is it about churches and red doors? There must have been a run on them at some time in history because they seem to be prevalent. Or perhaps, I think, “maybe I am reading  into something that isn’t there.”

As I have come to find out, red doors on churches, apparently, do have historical and meaningful significance. They indicate a place of harbor for those who are facing life’s storms. Physical and spiritual protection is found for many who open and enter into crimson-colored doors.

Did you know there is an award-winning film called Red Doors?

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http://www.reddoorsthemovie.com/story.html. It is not a new release but it still has relevance in the world today and it is worthy of attention. The film is about a family that is trying to communicate its feelings and each member is doing their own soul searching about relationships. Diversity of culture is also a theme that runs throughout the movie.

If you are looking for something to do that is thought provoking this weekend, Red Doors may be the solution. Click for Info & Ordering Red Doors

Before you leave this website, there are photos below of some of the places that  have given me inspiration for this writing.

Come back on Monday, we will share some other independent thoughts, words and views from author Sue Batton Leonard and www.allthingsfulfilling.com , the blog of www.CornerstoneFulfillmentService.com .

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 Photo Above: Old Trinity Church, Church Creek, Maryland – built between 1686- 1692 http://oldtrinity.net/aboutus.html

Photos Below: Other ” Safe Harbors ” on the Eastern Shore of the Chesapeake Bay, Maryland

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Seize the Moment with Action

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 “Don’t wait. The time will never be just right.” ~ Napoleon Hill

It came to me on Sunday morning, like an apparition. There I stood at the shoreline, next to the edge of the rip-rap, on a remote island on the eastern shore of the Chesapeake Bay trying to decide whether or not the wind was going to stop me from taking a bike ride.  “Perhaps,” I thought, “a walk would be easier than trying to pedal against what feels like gale force winds.”

Suddenly, out of nowhere something ghost-like swept by me, swirling and twirling overhead in the breeze. “I’m going to run after that,” I thought, “so it doesn’t litter the island.” I took off running in pursuit of what looked like trash.

Each time it dipped, I nearly caught the waste, then the wind picked it up and blew it in another direction. Tired from chasing, I had almost given up hope of ever catching the trash. I was being teased and taunted because the wind kept shifting, blowing the plastic even further from my reach. “I’ll never catch it if I give up now.” Just as I finished my thought, the wind shifted yet again and blew the garbage right over my head, within reach.  I grabbed it!

Reaching-for-the-starsYou’ll never guess what it was. A balloon, shaped like a star! It had obviously traveled far, it had little helium left in it, and the gold mylar had taken a beating. It was less than shiny and new. Nevertheless, the shape was still in tact. I ran to show my mother what I had caught. We had a discussion about where the balloon could have possibly come from. “Who knows,” my mother said, as she looked out over the vast sea of water on the Chesapeake, “the balloon could have blown in from anywhere.”

We discussed the weather, and despite the stormy skies,  I decided to try biking. “It will be a good break from my  walking routine,” I said to my mother. I took off pedaling. Once I rounded a corner down the road, it was smooth-sailing. The wind was not even a factor. I’m glad I didn’t let the wind become an obstacle, it was a perfect morning for biking.

During my five mile bike ride, I pondered.”How many times are we stopped from doing something because of barriers. Sometimes we place them in our own mind. Is it not true we almost always find in our actions, fulfillment?”

Just a few independent words, thoughts and views for you this morning.Return tomorrow to www.allthingsfulfilling.com. This blog is brought to you by  www.CornerstoneFulfillmentService.com. A company specializing in e-commerce and e-marketing for independent publishers.

Energy of Artists and Athletes

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Paint interacts with humans, with the canvas, with the walls around the paint.~Brenda Johima

Words like perseverance, determination, action and commitment tell the story of the art that Kirk Nowlin creates. The traits depicted in the bold images are many of the same qualities that both an artist and athlete must have to reach success.

Kirk Nowlin1jpgThis month, at the DorchesterCenter for the Arts in Cambridge, Maryland, the work of artist Kirk Nowlin is featured. He works in a multitude of mediums, but his intense use of color and sports related subjects prevail throughout his work. His large scale paintings bring an appropriate energy to the athletes he portrays on canvas. Serena Williams, Lance Armstrong, Darryl Green and Michael Jordan are just a few of the sports figures  Kirk Nowlin has featured in his work.

NFL Hall of Famer Ray Lewis, Olympic swimmer Michael Phelps, CEO Tom Giannopolis (CEO of an international IT company) are among his collectors who appreciate the qualities of talent, triumph and character that are shown in the strokes of the artist’s creations.

The exhibit of the artist, Kirk Nowlin, who was trained at the MarylandInstituteCollege, will run until Saturday, June 29th at the Dorchester Center for the Arts in Cambridge, Maryland. Stop by the 321 High Street location and be inspired by the energy of motion that Kirk Nowlin shares through his art.

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Do return again tomorrow to All Things Fulfilling. We will be highlighting the work of an artist who captures creatures in motion through her photography. This artist has published numerousbooks with her images. This blog brought to you by http://www.CornerstoneFulfillmentService.com.

Cambridge, MD: Creating an Art Community

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 “Whenever we witness art in a building, we are award of an energy contained in it.” ~Arthur Erickson

Checking out the local art scene is something I find interesting to do when I am traveling. Last Friday, I stopped into the Dorchester Center for the Arts in Cambridge, Maryland.

Since my last visit about ten years ago, The Dorchester Center for the Arts http://bit.ly/12APkwy has relocated. Its art programs are growing, and they are fulfilling their mission of “creating community through the Arts.”  After a successful one million dollar capital campaign, the art center moved into a large old furniture store space, and they are renovating it, phase by phase, to accommodate for their plans for the future. Fully committed to providing a “vibrant performing and visual arts center,” the historic building is large enough to house a gift shop, exhibit space, several classrooms and administrative offices and more. There are plans to fill the substantial space on the second and third floors with a 250 person capacity reception area and 400 seat performance hall. The entire structure is dedicated to the arts in this town of 12,000 people.

The day I first stopped in, there was a knitting class and drawing class in progress. Each year visitors of all ages attend gallery shows, classes, workshops and special events at the DorchesterCenter for the Arts.  The staff member who greeted me and took me on a tour could not have been more hospitable.

Here are some pictures from my visit. Please return tomorrow so I can share with you information about this month’ s two featured artists  and their work.IMAG0647

Best of the Eastern Shore, Art Programs

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Drawing Class with Model in progress

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Gift shop with paintings, jewelry, pottery, prints, all kinds of artistic creations

including  books of regional interest  by local authors

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Below: My favorite thing in the gift shop – artistic pins by As Time Goes By. Baubles, creatively styled incorporating time and puzzles.

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Please return tomorrow to www.AllThingsFulfilling.com to learn something about the artists that were featured this month by the Dorchester Center for the Arts. This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected<a target=”_blank” href=”http://www.amazon.com/s/?_encoding=UTF8&camp=1789&creative=390957&field-keywords=sue%20batton%20leonard&linkCode=ur2&rh=i%3Astripbooks%2Ck%3Asue%20batton%20leonard&sprefix=sue%20batt%2Cstripbooks%2C305&tag=allthinfulf-20&url=search-alias%3Dstripbooks&linkId=7UVM27KUVJZ3M67Z”>Click for info on the memoir</a><img src=”https://ir-na.amazon-adsystem.com/e/ir?t=allthinfulf-20&l=ur2&o=1&#8243; width=”1″ height=”1″ border=”0″ alt=”” style=”border:none !important; margin:0px !important;” />  and www.CornerstoneFulfillmentService.com. A company specializing in e-commerce and e-marketing for independent publishers.

2013 Book Awards – the EVVYs

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“To accomplish great things, we must dream as well as act.” ~ Anatole France

evvy-gold-sticker-76134-53479-zoomEvery May the Colorado Independent Publishers Association (CIPA) presents awards to independent publishers who have submitted their books for judging. I look forward to these annual awards because some of the authors I have had the opportunity to meet through networking.

The awards are given according to genres of literature, and also by technical category. Today, we will feature some of the 2013 EVVY Award-Winning author books and authors. To see the full list of award winners, please visit http://bit.ly/16BLVPn.

Writing and publishing a book is a big task. Kudos goes out to every author who submitted their publication to the contest. Each individual should be proud of having finished the many-step process and find fulfilling feelings, from within, for having accomplished it.

Please return tomorrow to All Things Fulfilling. We will feature  more 2013 EVVY award-winning authors and their publications.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Designing a Life for Success

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“Joy is the umbrella for life’s storms.” ~ Chris Vanderzyden

A few weeks ago, I had the opportunity to have lunch with author Chris Vanderzyden. We met at the Northshire Bookstore http://www.northshire.com/  in Manchester, Vermont and she arrived every bit the “dynamo” I expected, despite having just returned the night before from Bali and many hours of international travel. She had been at an event with Jack Canfield of Chicken Soup for the Soul fame. Click for Canfields Publications

Chris is a corporate trainer, motivational speaker and business development leader. After years of working as a CPA and living a stressed-out lifestyle in Los Angeles, she traded in her career for a quieter way of life that has afforded her the ability to design a joyful existence that works for her and her family.

vanderzyden2Her book, A-Z Blueprint for Success: A Strategy of Action Steps to Elevate Your Business and Life was published out of Vanderzyden’s desire to help others create a more fulfilling way of life. She establishes, at the outset, that “having a successful life means something different to everyone.” According to Vanderzyden, a person is prosperous if they have a lifestyle that supports a healthy mind, body and spirit.

In order to achieve this result, defining one’s own core values is essential. The author provides an appendix of words which helps the reader to personally draw up a “custom” blueprint that very specifically identifies what a successful life looks like for them. Vanderzyden points out that action and persistence is necessary to achieve what one desires. Anyone can be successful with commitment to the principles she outlines in her A-Z Blueprint for Success. Click for info & ordering

I’d put Vanderzyden’s publication on a booklist for independent publishers who struggle to find time to complete their publishing projects or for those who need to find steps that will motivate them to consistently and successfully self-market their books. As the author points out, sometimes a better route to success is to hire someone else, for a small amount of money, so that will free up your talent for more productive tasks. She has become an expert on effective time management skills.

To learn more about Chris Vanderzyden’s corporate training programs and about a second publication that “is slotted to become a bestseller,” please visit http://bit.ly/12jZaTh. Click for info & ordering

Tomorrow’s ponderings will be available on www.AllThingsFulfilling.com. This blog is brought to you by www.CornerstoneFulfillmentService.com, where independent thoughts, words and views are all part of the business.

Routt County 2013 EVVY Book Award Winners

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It’s back to books, business and publishing today on All Things Fulfilling.

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May 22, 2013

Steamboat Springs, Colorado

On Saturday, May 18, 2013 in Lone Tree, Colorado, the 2013 EVVY book awards were presented by the Colorado Independent Publishers Association. Three authors, all members of We Write Steamboat, a meet-up group for independent publishers in RouttCounty, came away winners.

9780974461793.Front Cover.vxA first place prize in the health and fitness category was won by Dawn V. Obrecht, M.D. for her publication, From the Edge of the Cliff: Understanding the Two Phases of Recovery and Becoming the Person You’re Meant to Be, published by Richer Press of Phoenix, Arizona. “Doc Dawn” is also the author of Mission Possible: A Missionary Doctors Journey of Healing. It is also an award-winning book. Her practice, specializing in addiction medicine, is based in Steamboat. Click for info & ordering Dawn V Obrechts books

Alzheimers moss bookSecond place prize in the autobiography/memoir category was given to author, Donald Moss, PhD for his book Alzheimer’s: My Journey to a Next Generation Treatment. Dr. Moss resides in RouttCounty on a part-time basis, and recently retired as professor at University of Texas, El Paso. Dr. Moss’s book is available as a paperback and as an e-book. Click for info & ordering Dr. Moss’s book

newtons-ark-coverA merit award was also given to author D.A. Hill of Steamboat for his first novel Newton’s Ark. This book is the first in a trilogy series. It is available as a paperback, in digital format (e-book) and also as an audio book. Click for info & ordering D.A. Hill’s books

More EVVY award winning books will be featured on All Things Fulfilling in coming weeks.

Do return to this blog tomorrow. I will be featuring a book that I mentioned several weeks ago in the blog called Star of the Publishing World http://bit.ly/10RIonQ. The principles within this book will be  helpful to writers who struggle with completing their publishing projects.

Do stay tuned to this blog by www.CornerstoneFulfillmentService.com.

 

Fulfilling Memories and Dreams

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“We all have our time machines. Some take us back, they are called memories. Some take us forward, they are called dreams.” ~ Jeremy Irons

I loved living in the suburbs of Baltimore as a child and teen growing up. On rainy weekends, my twin sister and I often took the bus from the suburbs into the city to take in art and culture.  Come along as I continue to revisit some more familiar places throughout the city.

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A familiar site of my Baltimore-rooted memories. The “RCA Victor” Dog “Nipper”  atop the Heritage Museum

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Maryland Humanities Council brings fulfilling words to the streets through windows display

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Image below: Sculpture in Mt. Vernon Square – just up the street from the Walters Art Museum

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Below: Peabody Institute – “first major intellectual and arts center in an American city.”

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Radio Broadcasting – WBAL is still in existence. I still remember some of the radio personalities from back in the 1950’s and 1960s.

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Images above & below: Mt. Vernon Place United Methodist Church faces Peabody Institute. As a teen I used to go to the Baltimore Flower

show in Mt. Vernon Square. The one day of the year my mom would let us skip school. We’d ride the bus from the suburbs.

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Return on Wednesday to all things fulfilling. A press release about independent publishing, authors and book awards will be posted.. Join us to learn about some inspiring independent publishers.

This blog brought to you by www.CornerstoneFulfillmentService.com, where independent thoughts, words and views are all part of the business.

Wandering Walters Art Museum

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The aim of art is to represent not the outward appearance of things, but their inward significance. ~Aristotle

As a teen, the WaltersArtGallery (now known as the WaltersArt Museum) in BaltimoreCity was one of my favorite spots to visit on rainy afternoons. It was interesting to return, decades later, to the museum as an adult. As a young person, I was not fully aware of the breadth and depth of the collections, ranging from pre-dynastic Egyptian to medieval to baroque and Italian. Flemish and Dutch, and art from far Eastern parts of the world (Asian art) is also among the more than 35,000 artifacts, paintings, ceramics, sculpture on display at “the Walters.”

Many of the naturally illuminated galleries, exquisitely showcase the artwork from around the world in the best light. The architecture is as interesting, and inspiring as the art itself. To read more about the treasures within the WaltersArt Museum, please visit this link. http://thewalters.org/about/history/. Follow me as I explore the interior spaces through this photographic tour. I did seek permission before taking these photos inside the museum.

It was a memorable Memorial Day weekend, spent in Baltimore. Time spent with my twin sister is always fulfilling!

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The exterior of the building is far different than the interior. Don’t let it fool you!

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Dramatic and exquisite entry into the “Walters”

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Above & Below: Baroque & Flemish paintings inside this gallery space

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Above & Below Images: Architectural Embellishments

The Leo in me couldn’t resist the Lion on the doors to one of the galleries

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Images Above & Below: Italian Art

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Above Image: Exhibit about book binding

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This blog is brought to you by www.CornerstoneFulfillmentService.com. See you tomorrow on http://www.AllThingsFulfilling.com , where independent thoughts, words and views are all part of the business.