Category Archives: Culinary artists

Knitting Happiness

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“Happiness is not something ready made. It comes from your actions.” ~ Dalai Lama XIV 

countdown-from-year-toHave you made your New Year resolutions? Many of us share the same goals for 2013. I’ll bet at least one of your priorities is on this list of top New Years Resolutions, since the same issues hold concern for many Americans.  Many people have these changes in lifestyle on their list for this upcoming year.

  • Loose weight
  • Get a better job
  • Get Fit
  • Drink less alcohol
  • Take a trip
  • Get a better education
  • Manage Stress
  • Quit Smoking
  • Recycle, Reuse and stop waste
  • Volunteer
  • Save more money 

Notice that PLAY MORE is missing from the list of American’s top New Year’s resolutions. Why is that? Because Americans tend to over eat, over extend their budgets, over drink and they spend a lot of time trying to get their lives in order  and rebuilding their lives after abusing themselves. Sad, but true.

A few weeks ago, I saw a show about Spain, It is touted as one of the top countries for happy people. Why? The work day comes with a two hour lunch break and people in Spain get 30 days vacation from their jobs every year. The lifestyle in Spain provides more time to PLAY, which provides personal fulfillment in their lives!  Want to learn more about Spain’s population of happy people? http://onforb.es/VbOugN

cafe_linkI contend that if Americans spent more time at play, some issues would take care of themselves. There would be a reduction in stress, people would spend less time over eating and drinking because they would find personal fulfillment in other ways – doing what ever it takes to make their hearts zing. 

How about you? What one thing will you add to your play list in 2013? I am going to add knitting more to my list again this year. I did not succeed in fulfilling this wish last year because I spent a lot of time writing. Winter is the perfect time to pull out the yarn and knitting needles.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Fulfilling Holiday Appetites

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Something about an old-fashioned Christmas is hard to forget.” ~Hugh Downs 

Isn’t it odd how we associate certain foods with certain people? My maternal Grandmother passed away when I was a very young child, but one of my most lucid, wonderful memories of her is the chicken stew she fed me when I went to her house. It was so delicious, right out of a can, heated up.  Thoughts of the stew, makes my mouth water. And my paternal grandmother’s greatest joy in life was feeding others. Her basement pantry was large. My sister and I loved going in her cellar to see what was stocked. 

When I was a child, our neighbors found personal fulfillment in “gifting” home baked food at Christmastime. HomemadeChristmas in a jar root beer arrived each year from the family next door. Other neighbors sent cookies, date nut bread or a can of pickled beets or green beans from the garden. My mother always gave back,  something a little different each year – to surprise. This type of gift giving is fun, economical and it  “feels good” because it comes from the heart.  It is  just one way of  how we form  associations of certain foods with certain people.

Christmas has gotten so commercialized and out of control. Need some suggestions of homemade gifts to give someone? Here is a list of one hundred. Some of these gifts can be made by getting children involved in the process, providing quality time between parent and child. http://bit.ly/ZdmMqE. 

goulasch-with-spaetzleAt our house,  Christmas Eve dinner is a recipe that was passed along from my maternal grandmother.  “Spiced Beef” with spaetzle or egg noodles. I cook it for my husband and my son just once a year so it is special. There would be trouble in the house, if it wasn’t on the Christmas Eve table. Since cooking is not one of my passions, (although I do enjoy baking), it brings me great joy to think that a few recipes that I have fed my family over the years brings them fulfilling feelings during the holidays. It is really what Christmas is all about.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Generation of Smart, Healthy Children

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“As a kindergarten teacher, I have come to understand the powerful interplay between our senses, memory and food.” ~ Grady Turner

There is an e-book project in the works that I am more excited about than many others I have heard about. I desperately want to see it come to fruition. Why? This independent publishing project is about the new generation and teaching through interactive e-books.

Eat, Play, Learn Books, LLC is a company that is developing “kids activities that use healthy food as a learning tool.” These lessons have been successfully used and tested in the classroom by award winning  kindergarten teacher, Grady Turner, B.A., MEd. They meet and reinforce academic standards.

The impetus behind this Eat, Play, Learn Books is a need our country has – raising children who know about the benefits of staying healthy and fit. 

This series published by Eat, Play, Learn Books, LLC covers four diciplines of learning – reading and writing, math, science and social studies. The e-books, complimented with video, will lead parents and children through a series of fun activities that reinforce healthy food choices. It is geared for children aged 4 to 9. The activities can be done at home, providing parents and children outstanding quality time together. Through the activities in the books, children are introduced food that is both nutritious and commonly found in homes and the grocery store.  

Electronic books published by Eat, Play Learn Books, LLC are downloadable on e-readers, computers and palm-size digital devices, too – such as cell phones.Click here for Eat Play Learn – Lessons 1-3 Reading and Writing

Please join me in supporting this wonderful publishing project and raise a generation of healthier children.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Fulfillment Etiquette at Thanksgiving

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“Self expression must pass into communication for its fulfillment.” ~ Pearl S Buck

Dear Ms. Nice Netiquette: 

 I am writing to you because I am faced with a dilemma that involves fulfillment. I am hoping that you and our internet readers will send me their opinions. Here is the situation: 

A large part of my East Coast family, which is a lot of people, are planning to meet myself, my husband and our son, in the southwestern part of the country for Thanksgiving. We are really looking forward to having  ‘turkey day’ in a unique region and showing the “East Coasters” something different. 

All say that getting together and having fun is what is important. That part is easy- thankfully, we are not like some families that you read about that leave gatherings arguing and at odds with each other.

The dilemma is this – What to have for Thanksgiving? We will be in a rental place with a kitchen so we could pull most anything off – if, I’ll reiterate “if” we really want to. Some are stuck on the idea of having the traditional Thanksgiving Day fare. Others say “who cares? Let’s go get tacos or something different.” Traditionalists retort, “What is Thanksgiving without all the trimmings?” Myself, I just want us to all be together. Our opportunities for reunions have gotten less frequent because some have moved from the East to various parts of the country  – that makes it difficult. 

Trying to satisfy so many different tastes is a predicament. Some of them would eat anything. Others are vegans, some are classified as just plain organic or health food conscious,  others don’t tolerate hot or spicy stuff. We have a gourmet chef  in the family but, we will be nice and give him the day off since he will be on vacation.

Please, Ms. Nice Netiquette, send me some signals – your advice, your opinion, a tip- off, a wink, a nod in the right direction…anything, so I will know what to do in this situation. I am the person in charge.

I am interested in knowing what you would do to make sure everyone has a fulfilling meal for Thanksgiving. I know the holiday is still two weeks away but please send me your thoughts. I want to begin my planning. 

Thank you, Miss Nice Netiquette for your help.

Signed, Grateful  for my family and our Thanksgiving get together.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Artistic Community Brings Commerce

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“If you have only two pennies, spend the first on bread and the other on hyacinths for your soul.”–Arab Proverb 

“Hello, Minturn! I’m back!” I thought to myself on Saturday morning, as I entered the little village just off I-70. The first time I frequented this town, nestled near the glitz and glamour of Vail, and the not yet built Beaver Creek Resort, was in the mid 1970s. That evening, I visited the Minturn Saloon, infamous for its Mexican cuisine. I had traveled there with my entire family, and another from Maryland, to Eagle County for a ski vacation.

Minturn is still small. If you blink, you can miss it. But now, it is doesn’t look like a ghost town of total wrack and ruin. Many of the bungalows and cottages have been artfully painted. There were eye-catching large buckets, planters and window boxes of brightly colored flowers everywhere – attractive. Now there is some commerce going on – I was shocked at the transition and you can see the modern day influences in this town.

Author Bill Burnett writes about the historical background of this old mining town in his independently published book  Minturn, A Memoir. https://www.bookwormofedwards.com/aff/SueLeonard/book/v/9780977113620

Saturday morning I had come to see the Minturn Market; I had read about it. Arriving a little early, at 8:30am,the vendors were still setting up, so I took myself on a walking tour of the village. By 9 am people began arriving in large numbers. This popular, weekly, summertime open-air market even requires a crossing guard on Main Street. The morning was delightful; I visited with artisans of all kinds selling their wares. I came home with a large loaf of “oh so fragrant” lemon, white chocolate bread that I had sampled and loved, and a unique, hand knit scarf  by Venda, that fit my fancy. I knew it was a scarf I couldn’t create myself.

Just a few of the notable business establishments that have opened in this eclectic little village are:

  • Scarab – An oriental rug and tribal arts store  http://www.thescarab.com/
  • The Yarn Studio – a wide and interesting selection of yarns for fiber arts crafting
  • Holy Toledo – a fashionable, boutique consignment shop located in  an old church http://holytoledo.co/
  • Mountain Pedaler, a bike shop
  • Gemini Gardens – a floral shop with gifts and home decorating accessories
  • Four or five coffee shops and restaurants

It was such a fulfilling weekend; I explored and enjoyed my own company. So tomorrow, I will blog about some of the ideas that I and my cohorts talked about on Friday evening, because they spilled over into my visit to Minturn. 

This blog brought to you by www.CornerstoneFulfillmentService.com.

Come Again? No, thanks.

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“Do not plant your dreams in the field of indecision, where nothing ever grows but the weeds of “what-if.” ~ www.dodinsky.com

The Reverend of my church celebrated his birthday on Sunday, the day before mine. He explained that last year he thought he was a year older than he really is, thus this year he gets to celebrate the same year all over again. His sermon was about considering whether he liked the idea of “do-overs” in life or not. 

As he spoke, I couldn’t help but reflect on how I felt about that matter since the next day was going to be my turn to add another year to my tally. There have been times in my life that have been difficult and I wouldn’t wish on them on anybody.  Yet, the most beautiful events have been so life affirming. All things considered, the hard times have made me appreciate, even more deeply, the good times. I wouldn’t do any of it all over again if I could. The challenges are what have made me the person I am today. Find out more through this link Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.

How would you feel if you could do your life over? Would you, if you could? I’d like to hear your opinion of the life you have been given. 

After the church service, the congregation was invited to Fellowship Hall to have a piece of birthday cake. There were two choices – chocolate and vanilla. For some, the choices were too difficult, so some people had both flavors. I indulged and enjoyed a piece of cake but there were no big decisions on that matter. I  always, always choose vanilla over chocolate. 

Now wait a minute! Before you judge me and say, “How boring!”  read this article called The Scoop about Being Vanilla. http://bit.ly/SdQoxI. Positives come with making the same, plain choices and in the end isn’t it all about what bring personal fulfillment to each of us? That varies.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Community of Writers in Steamboat

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“Writers will happen in the best of families.”  ~ Rita Mae Brown

This week is the All Arts Festival in Steamboat Springs, Colorado. Art, in all kinds of mediums, will be represented. Performance artists, visual artists and culinary artists will be involved in this five day event that runs from August 14 to August 19th. For more information, please visit this link http://bit.ly/QsiJPR.

In 2012, the literary arts have been added to the annual event with A Festival of Local Authors. Stop by the Bud Werner Memorial Library on Saturday, August 18th from 10am to 2pm in Library Hall. Book signings along with panel discussions on writing history, writing the outdoors, telling stories in novel form, poetry reading and conversation is on the agenda. Book selections from the local writers will be on sale ranging from poetry, to publications of regional interest, to non-fiction to fictional stories – something for everyone.

The Steamboat Springs Art Council, Steamboat Writers Group, Off the Beaten Path Bookstore & the Bud Werner Memorial Library have teamed up to bring together 27 Yampa Valley authors and  publishers.

Indeed, there is a growing population of writers in Steamboat and the surrounding county. Some have been traditionally published while others have jumped on the Fast Track with Independent Publishing.

To learn more about how you can turn your dreams of becoming a published author into reality, there is a 18 minute webinar available through the Colorado Independent Publishers Association that will give you insight and perhaps pique your interest in going forward with your aspirations. http://bit.ly/oIkV2g.

Keep your eye on this website, All Things Fulfilling. We will continue to feature a growing number of authors who come to the Steamboat area seeking inspiration for their writing. Click here if you want to know more about Steamboat and the surrounding area.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and www.CornerstoneFulfillmentService.com.