Fueling the Spirit

Leave a comment

The happiest people don’t necessarily have the best of everything. They just make the best of everything. ~ Author Unknown

Monday and Tuesday’s blogs have led me toward wanting to write more about energy and filling our selves up with the right kind of fuel.

Many people have been without jobs for a long time, leading to feelings of unworthiness, sadness, depression. For some, feelings of lack of prosperity have never been experienced before; a stable, well-paying job has always been in the picture. It’s a particularly difficult transition for anyone who has always been financially secure and then they find themselves floundering.

The same kinds of feelings are experienced by those who are experiencing divorce or ending associations with things that can no longer be afforded. After all, those things (jobs, marriages and material goods) become part of people’s identity, and a great void and sense of loss is felt when they are gone or no longer within reach.

shortcuts to inner peaceShortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity by Ashley Davis Bush, has gotten good reviews.  Learning to look inside, and be at peace by establishing a fulfilling and a meaningful relationship with ourselves, our spirit and perhaps a higher being is at the root of this book. Bush’s book provides tips to create a happier lifestyle, so that when the rug gets pulled out from underneath us, we are not so personally deflated; we have the tools to maintain our sense of self.

The author, Ashley Davis Bush, is has a degree in social work and a certificate in Contemplative Studies from SmithCollege.http://bit.ly/ZrlkAB She lives in New Hampshire.  Click here for more info and ordering the book Short Cuts to Inner Peace.

Visit us again tomorrow on All Things Fulfilling. This blog is brought to you by  Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpectedand www.CornerstoneFulfillmentService.com.

Bundled Energy

Leave a comment

“Problems are not the problem, coping is the problem.” ~ Virginia Satir

energy in the worldTime to change the channel, there is no reason to stay stuck on it. http://bit.ly/Xkquu0. I’ve had more than my fill of news about the Carnival cruise ship that let down its vacationers. The travelers talk as if it was if they were intentionally “wronged.”  Fact of the matter – it was  an unfortunate incident that no one could have predicted and everyone was in a difficult situation. And, there are no guarantees that life will always be smooth sailing.

I did hear a few of the “victims” say that they had joined in with others to create prayer groups while awaiting rescue. There you go! Bundling positive energy together and using good coping skills. Would it be any surprise if those folks came away from the incident with much healthier perspectives? When  communities of people bring positive energy together and create networking groups, good things happen. Negative energy does nothing to attract positive energy, we all know that.

Let’s face it. The steam that moves us human beings forward in positive directions ultimately comes from our own reserves; as we draw from our wellspring of strengths, inner exertion and convictions and pluck!

Time to go and plan our monthly meeting for We Write Steamboat – a  meet-up group for independent publishers!  It is happening this afternoon. And, soon it will be lunchtime, when I’ll fill up my tank  and nourish my soul by going on my daily walk. I know I’ll find something fulfilling to write about for tomorrow.

This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected and www.CornerstoneFulfillmentService.com.  All Things Fulfilling, is a space where sharing independent thoughts, words and views is all part of the business.

Songs, Taylor Made

2 Comments

“Music is what feelings sound like.” ~ Bo Bennett 

taylor MMA official picI have found a new independent recording artist that I love. He has just released his first “ep” (extended play CD), Big Medicine. His voice and his lyrics are  beautifully matched. 

A little about the artist. Taylor Batton is a self-taught musician who writes his own tunes, plays the guitar and harmonica. He is a senior at MaineMaritimeAcademy in Castine, Maine. http://www.mainemaritime.edu/ Because he is a sailor, one might think he belts out rollicking seafaring tunes (perhaps with salty language) – far from it. His music is tender; musical narratives that seem to come from a deep spot in his soul. The timbre of his voice makes for easy listening. You’ll see what I mean when you hear my personal favorite songs on Taylor’s Big Medicine EP -The King and Queen,and Lies and Darkness, songs two and three. http://bit.ly/Uj5wx5.

Taylor has traveled many nautical miles over his short lifetime on wide open seas, experiencing the worst weather conditions imaginable as well as glorious days of ocean travel. The art of steering tugboats and other vessels, laden with heavy loads, safely to shore he has learned as a maritime student. He also understands how to crew on a team, all working together, to bring success.

When asked what sailing does for his songwriting, this is what Taylor  had to say  “You get a really strong sense of loneliness. At the same time, you feel a really strong and strange power. All of that kind of ties into how I go about writing the music. I just try and capture that feeling. ” Taylor racing

I look forward to hearing more independently produced music from this artist. Taylor Batton, may you always  weather the storms of life through your ability to communicate with music. Keep on riding the high and low tides with your face directed to the light.  Happy Valentines Day.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

New Generation Libraries

Leave a comment

What should young people do with their lives today? Many things….create stable communities in which the terrible disease of loneliness can be cured.” ~ Kurt Vonnegut  

When I moved to Steamboat Springs, Colorado back in 2008, I felt like I had hit the jackpot when I saw Bud Werner Memorial Library. It had just undergone renovation and had opened only three months prior to my arrival. The improvement in physical structure (addition of approximately 26,000 sq feet) is not all that  impressed me, however. Since then, the library has become a real hub of community activity. Library services have been expanded and updated to accommodate for the digital age. The library’s computer technology is relied on, heavily, for people in the surrounding rural communities where internet access is a problem. 

quote on librariesI enjoy learning about other communities, throughout the country, who have recently built or expanded libraries with an eye on the next generation of readers. There is a library, in Tiverton, Rhode Island, which I am very excited about. It has been in the planning and developmental stages for many years.; construction begins this coming May.

Union Studio Architects: Architecture and Community Design of Providence, Rhode Island was instrumental in bringing the vision for the project together. http://bit.ly/WMDsiX . A young, hip firm, founded in 2001, draws plans for what they see as being fulfilling living in community development for the next generation. I am proud to say one of my nieces, Kara, is a contemporary in the company and helped design the Tiverton Library.

To learn more about the Union Studio Architects and their philosophy on new urbanism, here is a short video. http://bit.ly/YC4yyf .  Check out the movie star, Stanley, in this video – he is as charming as Barney, President Bush’s, dog who  sadly went to doggie heaven this week.

I look forward to seeing this facility when it is completed.

Return tomorrow to All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

 

On the Bookshelf, Eye Level

1 Comment

Only one thing is impossible for God: To find sense in any copyright law on the planet.”  ~Mark Twain

copyright clearance for creativesWelcome back.  Today, we will provide you with very useful information. If it is not helpful to you now, it may be in the future, so bookmark and save it.

A new book, independently published, titled Copyright Clearance for Creatives: A Guide for independent publishers and their support providers has just been placed in my bookcase, on an eye-level shelf, right where I can find and reach for it easily.

A desperately needed resource book, the publication includes very valuable information on things like:

  • Sample letters for seeking permission on using quotes, photos, song lyrics.
  • Laws and regulations regarding use of copyrighted content
  • How to create a tracking log for permissions
  • On-line search sites for obtaining copyright information for periodicals, books, music and images such as maps, labels, cartoons and fine art images.
  • Visual art permissions agreements
  • The differences between public domain, stock  and private collection images.

Husband and wife team, Joyce L Miller, and Dr. Daniel C Miller, authors of Copyright Clearance for Creatives, provide leading edge information on rules and regulations and licensing of digital content. This book will need to be updated frequently to keep pace with ever changing copyright regulations. Thus, it is available paperback and e-book format, so that it can be easily revised and kept current. Click for Info & Ordering.

joyce l millerA little background about the qualifications of the authors – Joyce L. Miller is a consultant to independent publishers and is co-founder and co-owner of Integrated Writers Services. http://www.writerservices.biz/. She has over twenty years experience in publishing, copyright and copyright compliance including being an intellectual property manager for NASA’s Classroom of the Future.

Dr. C. Daniel Miller has served as dean of the Colorado Independent Publishers Association College (CIPA) and past president of the organization. www.cipabooks.com He has been “a technology consultant to architects to computer design and telecommunicationsdan miller, author infrastructures.” He also served as Executive Director of NASA’s Classroom of the Future and has been a university professor and department chair. His latest venture is “a project manager and researcher to discover relevance in large unstructured data.”

For every writer, musician, filmmaker, or any other individual involved in the art, marketing or design field,  Copyright Clearance for Creatives should be in their library, either in paperbound copy or on as an e-book acquisition.

Return tomorrow to  All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Words to Live By

Leave a comment

Good Morning! To describe the resource book that will be featured tomorrow,  on All Things Fulfilling, will take more words than I usually use in  blog writing.  People in all creative industries, will want to learn about this newly-published independent publication. Don’t miss out.

So, today, I’ll use my words sparingly along with images to tell a story:

Flourish. Learn something new every day!

flourish

Grow.  Always strive to enlarge your world.

growingbook

Succeed.  Much better than the alternative.

succeed

Inspire. Actions speak louder than words.

 ifitdoesntchallenge

Smile. Progress is good for the world.

laughing-girl-lying-on-grass-with-a-book

Friendship. Connect!

green-business

Create. New beginnings gain strength with time and energy. 

 green screensjpg

Believe. In anything, higher than yourself.

grow in grace

Share. Makes life more fulfilling!

sharing storms

 Tomorrow. Another chance to get it right!

hands with green world tomorrow

Return on  Tuesday to All Things Fulfilling,  where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Using a Blog as Vision Board

1 Comment

Never mind searching for who you are. Search for the person you aspire to be.” ~Robert Brault

Yesterday I discovered All Things Fulfilling was featured once again on author Mara Purl’s blog. http://bit.ly/11hneiN. Purl had this to say about the content that we post on this site. Just one glance at Sue’s extensive, multi-faceted, eclectic and intriguing blog will demonstrate she actually practices the fulfillment she talks about.” 

I would agree with Purl’s assessment of this blog; the subject matter is always a little different. I write about what is  in my heart on a daily basis. We all find enjoyment in different things in our lives, so I try use my intuition to steer me in knowing what others might find appealing and interesting in the arts and humanities field. Perhaps All Things Fulfilling could be described as my vision board for committing to and exploring possibilities for creating a lifestyle filled with heart and soul.   I use my emotional energy to help others follow their hearts desires to do what makes them happy in their careers and find personal fulfillment in their personal lives.

Mara Purl’s fictional characters in her Milford-Haven books, are people who have decided to think outside the box and create a life that is uniquely suited to their personalities and interests. I like that, Purl’s characters “sit right with me.”Click for the Milford Haven Novels ink pen with heart

So, I’m going to put Purl’s next (3rd) Milford-Haven novel on my vision board, and I’ll let you know when it is available.

Did you know Mara Purl is now a national best selling author of women’s fiction? Visit us tomorrow on All Things Fulfilling.This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected and www.CornerstoneFulfillmentService.com.

Film Friday: The Great Courses

3 Comments

Education is not preparation for life; education is life itself. ~
John Dewey

great-courses

 Are you a person who has an insatiable thirst for knowledge? A type of brain food is currently on sale until February 15, 2013. The Great Courses ww.ordergreatcourses.com  offers educational DVDs and CDs from top college professors. Available on a full range of subjects, from the arts and humanities to history, religion, math, health and science. At very reasonable costs, you can learn and be inspired in the comfort of your home, office or while you are stuck in traffic. Some of the topics contain as many as 24 half hour lectures, most ranging in price from $19.99 to $69.99, far less than enrolling in classes at a top university or college.

Here is a small sampling of The Great Courses Offered:

  • A History of European Art
  • How to Listen to and Understand Great Music
  • Nutrition Made Clear
  • The New and Old Testaments
  • Building Great Sentences: Exploring the Writers Craft
  • The Everyday Guide to Wine
  • Our Night Sky
  • Optimizing Brain Fitness
  • Practicing Mindfulness
  • The Science of Natural Healing
  • What are the Chances: Probability Made Clear
  • Secrets of Mental Math

This is just a small list of courses offered by professors from colleges such as:  University of Iowa, Johns Hopkins University, University of Virginia, GeorgetownUniversity, Northwestern, Colgate, Scripps Center for Integrative Healing, Vanderbilt UniversityDivinitySchool, Yale School of Medicine, The Peabody Institute, Baylor College of Medicine, University of Pennsylvania.

It is important, at every age, to continue to grow for a fulfilling life. Seek new knowledge; become a life-long learner.  Baby boomers will enjoy keeping their minds active through the topics offered.  Search for brain food that suits your individual taste. Click for DVDs of The Great Courses

Visit us on Monday, on All Things Fulfilling,  where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

The Art of Meandering

4 Comments

Wondering is healthy. Broadens the mind. Opens you up to all sorts of stray thoughts and possiblities.” ~ Charles deLint 

Have you ever walked as a way to help sort out your thoughts? I find fulfillment in using it as a method of putting things in perspective.  Far too often, however, my objectives also include giving myself a cardio workout, so I move at a very brisk pace. 

 One day as I walked this past summer, I was behind “a slow poke.” I proceeded to pass the woman. I reached my endpoint, turned around to go back home and passed her again going in the other direction. As I zoomed by her, she remarked to me that I sure walk fast, and that she was impressed. 

walking in waterWalking at a fast pace is all well and good but my thinking tries to keeps pace, so it is hard to quiet my mind when I move along too quickly. There is value in letting our thoughts wander, roam and journey off the beaten path. 

Since my goals for walking are not to lose weight, I need to practice the art of  meandering. I have made a deal with myself that a couple of days a week I will: 

Go on a meditative walk

Be more focused on observing the surroundings

Imagine a personal paradise and escape to  it 

 Marcel Proust says “the only paradise is the paradise of lost.” I interpret that to mean being lost in our dreams, imaginations and thoughts. That kind of oasis can be found by all of us, if we allow it. 

If you were to write a book  about your personal utopia, what would it look like? Do you think you will ever find it? How?

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Steps to Extending Life

Leave a comment

Only difference between stumbling blocks and stepping stones is the way you use them.” ~Unknown 

looking up cover_Cynthia Olsen’s book, “Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is part resource and part personal testimony. It very effectively tells a story of someone who recognized at a young age, the importance of the mind-body-spirit connection. The insights she shares about her ancestors health gives the reader motivation to know that we need not be inheritors of poor eating habits, and diseased bodies and spirits. We are in charge of our own experience. 

Looking Up: Seven Steps for a Healthy & Youthful Midlife and Beyond is an IPPY Gold Medal award-winning book. The Independent Book Publishers Association (IBPA) has recognized the book for excellence in independent publishing. This book is not the first book Kali Press has published for Olsen. Here is a list of her other publications, all health related: 

  • Australian Tea Tree Oil Guide (lst ed)
  • Australian Tea Tree Oil Guide (2nd ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil (1st ed)
  • Australian Tea Tree Handbook: 101 Ways to Use Australian Tea Tree Oil(2nd ed)
  • Essiac: A Native Herbal Cancer Remedy (2nd ed) – 1997 IPPY Gold Medal Award Winning Book.
  • Birth of the Blue: Australian Blue Cypress Oil 

For more information on Kali Press’ books and other products, please visit www.kalipress.com.  Olsen’s publications are available at the following libraries and bookstores:  

  • Walgreens- Steamboat Springs, CO
  • Off The Beaten Path- Steamboat Springs, CO
  • Bud Werner Memorial Library- Steamboat Springs, CO
  • Boulder Bookstore, Boulder, CO
  • Wilkenson Public Library- Telluride, CO
  • Between the Covers Book Store- Telluride, CO
  • The Book Worm- Edwards, CO
  • Eagle County Libraries, Eagle and Avon, CO 

picture of cynthia olsen belliniThis book is highly recommended for anyone who is seeking change and improving their habits for a fulfilling life at any age. There is some great advice, especially for Baby Boomers in this publication.

 (Photo: Author Cynthia Olsen)

This blog brought to you by www.CornerstoneFulfillmentService.com.