Category Archives: medical

Spreading the Joy in Indie Publishing

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“Joy isn’t in things, money or positions. It is IN us. And we need to bring it with us and SHARE it!” ~ Unknown 

Day Two of 2013!  My resolution this year is to do something a little different each month, to promote our growing population of independent publishers here in Routt County, Colorado. 

snowboarding tricksWhy? Because I believe greatly in each one of our We Write Steamboat, independent publishers. They are a creative and well-educated group of people, male and female. Many of them are award-winning authors with award-winning books! Each of them is a healer of mind, body and spirit! They have career knowledge in all sorts of fields. Our members include teachers, physicians, life consultants,a chef, holistic health consultants, experts on our natural environment,  just to name a few. All with valuable experience in life to write about. Our group also includes young people and retirees who like to spin yarns just for the fun of it! (Of course, they don’t object to selling their books, also!) 

In my opinion, all writers are helpers and healers of mind, body and spirit! After all, we publish books to educate, inspire others, entertain,and inform readers. Could there be better reasons? I don’t think so. In fact, writing is as therapeutic for the author as well as the reader. It gives us a way to share our thoughts, emotions, experiences and our imaginations. http://bit.ly/ZSk0Yc.

A networking group of independent publishers, She Writes Steamboat, that I began almost two years ago, has grown, and as of January 1, 2013 we have changed our name to We Write Steamboat. From the very first meeting, we have had male writers attend, and we don’t want them to feel slighted! We’ve welcomed them and have been delighted to have them part of the group from our inception.

We, independent publishers here in Ski Town, USA and Routt County, Colorado, come together and meet monthly. In a nutshell, because producing independent books, films and music is a win-win for the artist creating the work as well as for the audience who so enjoys it! Our mission is to provide networking opportunity and to promote success of independent publishing. Our affiliation with the Colorado Independent Publishers Association www.cipabooks.com , also fosters our growth as award-winning writers and publishers.  

If you wish to learn more about starting up an independent publishing networking group in your area, contact me through this blog.

This blog brought to you by www.CornerstoneFulfillmentService.com, a company specializing in e-commerce and e-marketing for independent publishers!

Cheers! Moving Forward

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“Your life does not get better by chance, it gets better by change.” –Jim Rohn

Ring in a New Year tomorrow! Acknowledge and forgive the past, accept and bless the new.

Did you ever consider the two things that we can not change are our genetic predispositions and our family lineage?  But, we do not need to be limited by either. Although we may not be able to do anything about the fact that we are related to eccentric Aunt Mabel or the way we are engineered to age, our attitudes toward both can be altered. We can limit our exposure to Aunt Mabel if her attitudes or lifestyle rub us the wrong way or we can make resolutions and act on changing our habits, so that our bodies can better cope with the hand we were dealt genetically. That’s good news.

Taking responsibility for our choices is the first step toward changing what we do not like in our lives. The first of every year is the best time to do some personal house cleaning of our environments – physically, emotionally, environmentally and in our relationships. A New Year provides us with the opportunity to get rid of the things that have gotten us stuck. Start anew.

51yt7mbRA-L._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA300_SH20_OU01_[1]Conspiracy for Greatness: Mastery for Love Within, a book about personal fulfillment, addresses how our lives change when we take responsibility for ourselves, our actions and decisions.Click for info & ordering

Looking inward, fully committing to the thought that the past need not determine our present and future, is a start to personal change. To read an article by Behnam Bakhshandeh, the author of this book, please follow this link. http://bit.ly/UeGg6B.

Kudos to you on this New Years Eve, if you have decided that 2013 will be the year you are going to eliminate, from your life, what has been holding you back from moving ahead in a positive direction.

Happy New You! Happy New Year! Cheers!

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 All the Best in 2013 from www.CornerstoneFulfillmentService.com

Spinning Yarns

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“The key to a healthy society is a thriving community of storytellers.” ~ Franco Sacchi

Yesterday our blog was about New Year’s resolutions, and the need for Americans to add PLAY MORE to their list of priorities for 2013. “Play more” means something different to everyone, depending on our own interests and hobbies.

growingbookLast fall I enrolled in a creative writing course, just for the fun of it. I enjoyed it immensely; it was enlightening. As a result of the class, I feel as if my brain has been fertilized and my garden pot of memories has sprouted and grown. I have thoughts that would be rewarding to share with others, in a way that never occurred to me before. Funny, how that has happened.

I made a decision for myself this morning.  Creative Writing II has been added to my “to do” list this winter. I have an independent publishing project I’m pondering; I wish to work through it, with the guidance of a skilled writing professor.

Finding inspiration is not always easy, but, researchers say that the more we create, our minds become more open and receptive to invention, ingenuity and artistry. I suppose this explains why “mad scientists” who come up with one great idea to patent, often go on to explore and invent other key concepts to copyright. Authors, after writing one book, often find the motivation to continue, and write a second.

 Imagination How Creativity WorksImagine: How Creativity Works by Jonah Lehrer addresses how many factors in our lives  nurture creativity.Click for more info & ordering

There is an interesting review in Psychology Today magazine that both questions and validates what Lehrer says in his book. To read the article, please visit this link. http://bit.ly/W7A4xh.

There is also a good article for writers and artists on how to stay inspired. http://bit.ly/YlZKaS.  Many people who live long, fulfilling lives attribute satisfying lives to the fact that they never stop growing and learning. Is there something you have always wanted do but haven’t dared to? Perhaps 2013 should be the year to pursue it.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected

Knitting Happiness

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“Happiness is not something ready made. It comes from your actions.” ~ Dalai Lama XIV 

countdown-from-year-toHave you made your New Year resolutions? Many of us share the same goals for 2013. I’ll bet at least one of your priorities is on this list of top New Years Resolutions, since the same issues hold concern for many Americans.  Many people have these changes in lifestyle on their list for this upcoming year.

  • Loose weight
  • Get a better job
  • Get Fit
  • Drink less alcohol
  • Take a trip
  • Get a better education
  • Manage Stress
  • Quit Smoking
  • Recycle, Reuse and stop waste
  • Volunteer
  • Save more money 

Notice that PLAY MORE is missing from the list of American’s top New Year’s resolutions. Why is that? Because Americans tend to over eat, over extend their budgets, over drink and they spend a lot of time trying to get their lives in order  and rebuilding their lives after abusing themselves. Sad, but true.

A few weeks ago, I saw a show about Spain, It is touted as one of the top countries for happy people. Why? The work day comes with a two hour lunch break and people in Spain get 30 days vacation from their jobs every year. The lifestyle in Spain provides more time to PLAY, which provides personal fulfillment in their lives!  Want to learn more about Spain’s population of happy people? http://onforb.es/VbOugN

cafe_linkI contend that if Americans spent more time at play, some issues would take care of themselves. There would be a reduction in stress, people would spend less time over eating and drinking because they would find personal fulfillment in other ways – doing what ever it takes to make their hearts zing. 

How about you? What one thing will you add to your play list in 2013? I am going to add knitting more to my list again this year. I did not succeed in fulfilling this wish last year because I spent a lot of time writing. Winter is the perfect time to pull out the yarn and knitting needles.

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Kindle your Aspirations and Share the Peace

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“Let there be peace on earth, and let it begin with me.” ~ Sy Miller and Jill Jackson 

christmas-earth-dove-painting_1280x1024Reading these words reminds me that although I can not control others actions in this world, I can be mindful of my own. 

So, in that vain, I would like to pass along a message of gratitude to all of you who have visited this website All Things Fulfilling over the past year. Your readership and comments makes blogging worthwhile. 

I have enjoyed learning about our client’s inspiring independent publishing projects in 2012 and look forward to seeing what 2013 brings, for others, who have just begun the process. For so many around the world, having the ability to tell and publish a story that has been burning inside, just waiting to be told, has been a first step towards peace within. We are fortunate to have freedom of press freedom in our country, and the choices in publishing platforms has grown with the development of e-books.

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Merry Christmas, Everyone! May you celebrate this holiday in a way that is meaning and fulfilling to you, personally.

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Sign of the Times

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spread the loveI wish we could put up some of the Christmas spirit in jars and open a jar of it every month. ~Harlan Miller

I love getting Christmas cards in the mail, even those once a year letters telling me about the lives of friends I seldom see. You know, the letters that say Johnny is on the honor roll, the smartest kid in the school. Mary plays the violin, at age three, with an adult symphony. Jane was the star in the school play and was contacted by Hollywood to do a bit part in the movie that will probably win an Oscar this year. We are often inspired by those around us. Learning about other’s goals and accomplishments helps us to think about our own ambitions and dreams for the coming year.

Over the past decade fewer Christmas cards have arrived in my mailbox. I miss that. People are watching their pocketbooks and practicing time management skills by eliminating some Christmas rituals. I’m no different.

The other day I sent my first batch of Christmas cards – digitally. It was so easy! And my address book is kept in one place, so I can send anniversary, birthday, graduation cards with ease. Sad that I’m included on the list of people who are less frequently sending cards in the mail, I am buoyed by the thought that I can stay in contact with my friends by sending e-cards for every occasion, economically and easily. I like sending cards as much as I enjoy receiving them.

Even Hallmark and American Greeting cards are offering e-cards, their sales have been diversified, and business revenue is now made in  e-commerce. Both companies have been long known for wonderful sentiments on their cards, and I am sure the digital artists they work with have great ideas. E-cards even come with audio sound!  http://www.hallmark.com/.

this emotional lifeIt is important to stay in touch with people who have meant much to us in life, even if we don’t often see them. Friends enrich our lives enormously. There is a DVD called, This Emotional Life, available through Amazon, brought to you by PBS. It addresses just how important friendship is to our happiness. Check it out, and share this link with your pals.Click for info & ordering

Return tomorrow, and we will see what else we can stir up on the subject of personal fulfillment.

This blog brought to you by www.cornerstonefulfillmentservice.com.

Warm the Heart and Spirit

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 “Not all of us can do great things. But we can do small things with great love.”  ~ Mother Teresa 

Himalaya Mountain HeartIn the aftermath of Friday’s senseless occurrence, it is important to keep the faith in humanity in tragic times, as hard as that may be.  There are many people who do good deeds, day after day, which reflect the goodness of people in our country. Each one of us can find opportunities to help our fellow man, in some small way, to make this place a better world. 

  • During the holidays, give to the person on the street ringing the bell for charity, no matter how big or small your contribution.
  • Give Christmas cookies or a thoughtful token to someone who is alone at Christmas.
  • Use every opportunity, you can find, to let your child know you believe in them.
  • Give your unused grocery coupons to someone who needs them.
  • Carry groceries for the elderly or offer a kind word.
  • Volunteer at a food shelter or donation center for the needy.
  • Say “thank you” to military men and women on the street, veterans and those actively serving.
  • Be grateful there are men and women who are willing serve in public office positions, at the local and state level, even if you may not agree with their opinions or decisions.
  • Leave your newspaper at the coffee shop, neatly folded, for someone else to read.
  • Offer your position in line at the store to someone who looks like they need it.
  • Compliment someone on a job well done. 

There are small heartfelt things we can do to help each other know there are still people who  are warm hearted and care in this world. We can never afford to lose the faith in the human race.

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Imparting Knowledge to Younger Generations

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There is so much we can learn from generations who came before us, if we would only listen and read about what others have to say through their writing.

On Sunday afternoon, the photography of Andrew Zuckerman and his wisdom project was featured on Rocky Mountain Public Broadcast Service (RMPBS). Zuckerman’s portrait photography is really stunning. He captured 51 important celebrity personalities who are familiar to most of us through their careers in all different fields. Each person’s image was captured, through the lens of the camera, with a pure white background; completely eliminating any distraction to the eye when viewing the aging faces. Hence, each person’s unique facial characteristics really pop. The stark photographs allow the viewer to better see beyond the external.

Zukerman’s book, Wisdom: The Greatest Gift One Generation Can Give To Another  is accompanied by a DVD. An oral recounting tells each person’s truth about life as they know it. To read more about the people who are featured in this project, Click here for info and ordering

There is also a show produced by Maryland Public Broadcast Service called My Generation, hosted by Leeza Gibbons in association with AARP.  This weekly, Emmy nominated show also highlights individuals, aged 50 and older, who have much to share with younger people about living healthy, active lives. Lifetime experience and knowledge is the basis for great words of advice. http://bit.ly/SYWDae.

 The advice and knowledge imparted in the book/DVD and the TV programs all give insight into the art of living a fulfilling life. Check them out.

This blog brought to you Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpectedand by www.CornerstoneFulfillmentService.com.

Generation of Smart, Healthy Children

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“As a kindergarten teacher, I have come to understand the powerful interplay between our senses, memory and food.” ~ Grady Turner

There is an e-book project in the works that I am more excited about than many others I have heard about. I desperately want to see it come to fruition. Why? This independent publishing project is about the new generation and teaching through interactive e-books.

Eat, Play, Learn Books, LLC is a company that is developing “kids activities that use healthy food as a learning tool.” These lessons have been successfully used and tested in the classroom by award winning  kindergarten teacher, Grady Turner, B.A., MEd. They meet and reinforce academic standards.

The impetus behind this Eat, Play, Learn Books is a need our country has – raising children who know about the benefits of staying healthy and fit. 

This series published by Eat, Play, Learn Books, LLC covers four diciplines of learning – reading and writing, math, science and social studies. The e-books, complimented with video, will lead parents and children through a series of fun activities that reinforce healthy food choices. It is geared for children aged 4 to 9. The activities can be done at home, providing parents and children outstanding quality time together. Through the activities in the books, children are introduced food that is both nutritious and commonly found in homes and the grocery store.  

Electronic books published by Eat, Play Learn Books, LLC are downloadable on e-readers, computers and palm-size digital devices, too – such as cell phones.Click here for Eat Play Learn – Lessons 1-3 Reading and Writing

Please join me in supporting this wonderful publishing project and raise a generation of healthier children.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected

Elect to Write this Month

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Holy Cow! The first week of November has already passed us by. Don’t we all know it, with all the political rhetoric we’ve been subjected to on TV, radio and online. I’ll pass on commenting about the outcome of the election and talk about something else. It feels like my bogging has been all over the map in subject matter this week. For those who have been dealing with the aftermath of Hurricane Sandy in their lives, I am sure you can relate to being spread out in all different places. I hope help arrives real soon for the East Coast people in the way of temporary housing, food, gasoline, heat.

Let’s switch gears, yet again in today’s blogwriting.

 Did you know November is also known for – Na No Wri Mo – National Novel Writing Month? Are you participating? Elect this month to join the challenge and start that book you have always wanted to write but haven’t yet begun. Perhaps being part of a national contest will be just what you need to propel you forward in your efforts. 

Want to learn more about Na No Wri Mo? Here is a link that will provide you with all the details.http://www.nanowrimo.org/. Don’t delay, the contest is only one month long, and we are already a week into it. 

Kids are encouraged to participate, too. Check with your local library. There may be a coordinated program in your area to involve children, making it even more rewarding. 

I’ll bet there will be some amazing horror stories and stories of great inspiration that will be written about Hurricane Sandy, as there were with Hurricane Katrina. Join in on Na No Wri MO –  relieve some stress,  share your stories or just have fun and enjoy the beauty of the writing process.

Write your heart out this month! It may do you some good.

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