Category Archives: healing artists

International Spiritual Film Festival

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“Where people are now in terms of economic crisis… I think that’s when people look to film and to spirituality.” ~  Emilio Estevez 

Spirit, enlightenment, personal transformation, personal fulfillment have been the focus over the past few days on All Things Fulfilling. In keeping with that theme, today we will share some information about an event that is coming up in March, for those of you who enjoy independent films of the spiritual nature. 

The Center for Spiritual Living in Morristown, NJ will play host to Awaken! International Spirit Film Festival in March.  An world gathering of independent filmmakers, films about a variety subjects about our spiritual universe will be screened. Wonderful connections of like minded-people, will no doubt take place over this three day period and tickets can be purchased for individual movies. 

Stay informed for developing details about the event through this website. http://bit.ly/RWn4d2. Last year’s selection of films are posted on the site, and many of them can be obtained through www.imdb.com, The Internet Movie Database. At a later date, information will be posted about the films that will be shown in 2013 and the exact date of the event.

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Finding Seasonal Fulfillment

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“Ride the energy of your own unique spirit.” ~ Gabrielle Roth

Leaves have been swept from the trees here in northwest Colorado, now on the ground, they are insulating the earth from the harsh oncoming winter. We’ve already had morning temperatures as low as ten degrees, yesterday we had more than just a dusting of snow on the upper elevations.  Summer clothes have been put away, and traded for layers.

Like the climate, our emotions vacillate during different times of the year. Researchers have studied the effect of sunlight (or lack thereof) on our psyches. The culture in which we surround ourselves, the natural environment and life’s events also play a part in how we are feeling.

There are things we can do to combat the blues, that for some people come with the darker seasons. I try to do things a little differently in the winter, so when that when my least favorite seasons arrive I have some special pleasures to look forward to.

  • A treat of biscotti is added to my afternoon of tea, always.
  • Aromatic candles I light, send out scents of warmth – cinnamon, pine, apple and nutmeg are my personal favorites.
  • Soups, chowders and chili appear often on the dinner table along with hot out of the oven bread and salad, which is different than the kind I make in the summer.
  • A  small knitting project that I can fit into my tight schedule often is started. Small, so I can feel the sense of accomplishment in finishing it before the end of the winter.
  • Outdoors time is traded for more indoor time – more reading and movies are on the docket.
  • My daily walk continues year round, even in the coldest temperatures here in mountainous Colorado. At the end of my journey, I return to a warm fire, making it all worthwhile. The cold is exhilarating, the warmth embracing. It feels delightful.

There is a book by John R Sharp, M.D.
, a Harvard psychiatrist, that explains seasonal fluctuations in our emotional well-being and some steps we can take to stay balanced in the “dark” times and seasons of  our lives.

For more information on his book, The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life, please visit this website John R Sharp, M.D.

 This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpectedand www.CornerstoneFulfillmentService.com.

Spirit of Fulfillment

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“All that spirits desire, spirits attain.” ~Khalil Gibran 

It’s getting time to start doing some of the things that I reserve only for winter. Strange isn’t it? How with each season we have unique preferences for what brings us personal fulfillment. 

For me, and probably for others, home and hearth seem to be more on my mind after a glorious summer. When autumn arrives, I want that first slice of  pumpkin pie and a cup of warm mulled apple cider. I went to baking last weekend, and satisfied my palette. The pie was delicious and it warmed my spirits. 

As we merge into winter, outdoors time becomes less frequent and more time is spent indoors; probably why the emphasis on feathering our nests rises to the top in importance.

There is a unique blog site that addresses bringing warmth into your home and your life. Some people may find the article a little spooky. But, it is nearing the Halloween season and witches, goblins and ghosts appear everywhere, even in the blogosphere! http://bit.ly/Tbz0uC.

It’s time to figure out what makes your heart zing now that summer is over. So stir up the cauldron, rebuild your life by doing some of the things that bring happiness to you in the colder seasons. 

Return to All Things Fulfilling tomorrow. We will be highlighting a book that explains how our bodies and our emotions respond with changes in the weather. 

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Writing and Spiritual Journeys

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“Be faithful to that which exists within yourself.”  ~ Andre Gide

Yesterday’s blog posting led me to much deeper thoughts about the value of writing about health issues.

There are many men, women, and couples, who have found help and spiritual healing by writing about their own experiences of dealing with health issues of all kinds. If it weren’t for independent publishing, many of these stories would not be available for others to read. Important that these stories be told to help others who are going through difficult diagnoses and treatment, independent publishing serves as a valuable avenue in getting these books out to the public. Unique books, with personal stories, are often sold and marketed through e-commerce (sold on the internet).

There are many books available on cancer but there are three independently published books that I would like to mention in honor National Breast Cancer Month. To read more about these publications or to order them, please visit the links beside each title.

Fine Black Lines: Reflections on Facing Cancer, Fear and Loneliness by Lois Tschetter Hjelmstad  Click here for info & ordering

The Heroics of Falling Apart: One Couple’s Breast Cancer Journey, Julie and Dan Gordon http://bit.ly/SYjX7xClick here for info & ordering

The Cancer Odyssey Author: Margaret Brennan Brumel http://bit.ly/RAPOrHClick here for info & ordering

As a member of the Colorado Independent Publishers Association www.cipabooks.com , I have the opportunity to meet many authors who have published award-winning stories that help others. Although I do not know Julie and Dan Gordon or Margaret Bermel, I do know Lois Tschetter Hjelmstad. She is an amazing woman for many reasons, not just because she is a cancer survivor. She also has written other books about personal relationships. Each time I see her at a publishing event, we enjoy speaking with boeach other. I have observed something that she writes about – a very, very long lasting, successful marriage. She has been married 64 years, as have my parents. Her musings on what it means to have a fulfilling marriage are thoughtful and inciteful.

Although you may think your own story would not be of interest to others, I encourage people to find creative ways of telling them. It may just benefit someone else or at least yourself. It is very the reason, I told my story of childhood illness, (unrelated to cancer). For more information click on this link. Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.

This blog brought to you by Sue Batton Leonard andwww.CornerstoneFulfillmentService.com.

Wrinkles from Delight are Best

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If you read yesterday’s blog, you know of my struggles. I’ve been working on an elegy for my creative writing class. Last night, my trials and tribulations continued as I tried to nail down just the right words symbolizing a grievous time in a person’s life.  The professor said I am  “intellectualizing it” rather than “feeling it.” Her point is well taken, I understand what she is saying.

It has been a challenge, and I think it shows in my writing. To me, it is not fun to write about morose things.I so enjoyed writing my memoir because although the beginning was a bit uncomfortable to write, the tale takes some fulfilling turns that are unanticipated. Click here for info and ordering Gift of a Lifetime:Finding Fulfilling Things in the Unexpected.

Last night when I turned off the computer , I picked up a book called Watching Grandma Circle the Drain. It was the perfect cure-all to brighten my spirits after being engrossed in dark, depressing writing. The essay called “Hairdresser’s Lament” had me on the floor laughing.Click here for info & ordering

The author of the book, Allen Smith, is a humor writer whose perspective has been said to be “gritty.” Definitely, adult comedy. It’s been mentioned on ABC’s The View and has appeared in publications such as The Denver Post, The Writer Magazine, The Vail Daily, The Aspen News and LIVESTRONG.COM, just to name a few. For more information on Smith’s writing, please visit www.snowwriter.com.

Through his creative writing, Allen Smith reminds the reader to live with joy by laughing at ourselves and not to take life so seriously. One might describe Smith as a healing artist. He helps the reader see the ridiculous in careers, aging, men’s issues, medical situations, dating, sport, and other relatable subjects.

Watching Grandma Circle the Drain is a perfect gift for people who think “wrinkles should merely indicate where smiles have been.” ~ Mark Twain

To order Allen Smith’s book, please click on this link. http://amzn.to/RG9DQG.

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Writing Fictitious Scenes

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“Keep your face to the sunshine, and you can not see the shadow.” ~ Helen Keller 

Who likes to think of sad and unhappy times? Joyous moments, positive thoughts, fulfilling feelings are much better. Is there value in clinging to images that make us feel anything other than good and healthy? 

In my creative writing class yesterday, we were given an assignment to write an elegy. Do you know what that is? I didn’t. Think of the word eulogy. Composing an elegy is very similar in nature. The teacher said “write about significant loss or death. Nothing funny; make it serious.”  In her words, “no rhymes!” In my words,“Don’t use expressions in writing that makes a frown turn right side around.” 

Last night, I worked a little on my elegy. Wow- that is difficult for me. I am not used to that way of thinking. It is like having to transition my stream of consciousness into something backwards. An analogy would be trying to make water flow, in a river, in the wrong direction. 

I feel as if  I don’t have that much to draw from compared to a lot of people. I have been so very fortunate – the really bad times in my life have been few and far between.  

 I suspect I’ll have to dig deep within to come up with a good piece of writing. If I can’t find it inside, I suppose I can make something up –  creative writing is what you decide to make it, isn’t it? Can it all be fiction? I’ll ask my teacher.

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Lesser Known Facts about F. Scott Fitzgerald

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“All good writing is swimming under water and holding your breath.”  ~ F. Scott Fitzgerald

Yesterday was the birthday of author of F. Scott Fitzgerald.

We are all familiar with his notable books, which have become classics, but there are some lesser known facts about this author. Francis Scott Key, the composer of our National Anthem, was Fitzgerald’s 2nd cousin, three times removed.  Fitzgerald’s parents honored the memory of the composer Key by using “F.Scott ” to name their son.

He also spent time living and writing at the Paix Estate in the suburbs of Baltimore in Towson, Maryland, the town where I grew up.   He lived there while his wife, Zelda, was being treated for schizophrenia. At that time he worked on his story of Dick Diver, a bright young psychiatrist who falls in love with one of his patients. Some historians say that his writing of this book provided Fitzgerald with a fulfilling way to tell his story of his marriage to Zelda and her mental problems. For info on the 2013 publicationk about Fitzgerald’s wife, please click here  Z: A Novel of Zelda Fitzgerald.

His remains are in Maryland. Evidently because his parents were practicing Catholics, whereas he was not, there was controversy over his burial. To read more about his life and death, please visit this link. http://bit.ly/2IvUY8

F. Scott Fitzgerald also wrote for the Saturday Evening Post, Colliers and Esquire Magazine. His face graced the cover of the “Post” in a painting by Norman Rockwell that complimented his short story called “Bernice Bobs Her Hair.”

Happy Belated Birthday to F. Scott Fitzgerald, an author who helped to shape the literary world in this country.

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Common Community Through Art and Culture

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“In art, the hand can never execute anything higher than the heart can imagine.”  ~Ralph Waldo Emerson

Have you ever noticed how artists flock together and build common community?

People find kinship in their writing, painting, poetry, music, filmmaking, knitting,the performing arts and so forth. You know how it goes. Everyone in the group speaks the same language. 

The Colorado Creative Industries has worked to identify communities where art contributes greatly to the overall culture,  enhancing the lives of local citizens and tourists.  

Telluride has been designated as a one of five prospective Creative Districts in Colorado. Forty-four towns and cities were under consideration. The goal of the Colorado Creative Industries is to bolster the artistic community by providing consulting and technical assistance and an $8,000 grant to help grow the community as an economic driver through art. 

During the winter, outstanding skiing is the impetus behind visiting this “box canyon” with stunning and dramatic scenery, but in summer it is all about art festivals. Each weekend from May to September people flock to the area for two film festivals, music concerts and gatherings of playwrite/screenwriters. There is also a Cajun weekend, chamber music, yoga and bike races,  and more. 

There is even a Compassion Festival held in Telluride, which I was not aware of until I picked up some tourist literature. This event brings in academia from different parts of the country who lecture on the benefits that compassion brings to overall health, well-being and stress reduction. Cultural differences in compassion is also part of the discussion. It is held in collaboration between the Telluride Institute http://bit.ly/U87yzg and Stanford University’s Center for Compassion & Altruism Research & Education (CCARE). Interesting! Please visit this link to read more about it.http://bit.ly/QVb8Kn

Congratulations, Telluride! When I was in the area recently I was impressed with your charming Victorian homes, art galleries, retail spaces, historic hotels, the amazing scenery and the emcompassing flavor of the artistic community. It was fun visiting. I’ll be back!

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The Power of Love

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“The simple act of reassurance from another human being becomes a tool of the spirit.” ~John Ortberg, Jr. 

“Ok, so, I bawled yesterday in church and had to pull out the Kleenex.  It all began with the christening of a little baby. It took me back to 24 years ago when my husband and I were standing at the font with our little one.

I didn’t fall apart until the after the baptism was almost over. As the congregation began singing “Child of Blessing, Child of Promise”, the water works started. I couldn’t sing; I just listened. The melody and words made me feel the embracing power of love, hope, faith and all good things that support children in their development.

My tears were only momentary. When our minister started his sermon on friendship, his commentary about Facebook friends was hysterical. I could relate completely. On a more serious note the pastor  also talked about what it means to have friends who stick by you through thick and thin. That was inspiring.

The message was craftily brought around to include the words of a song written in 1971 by Carole King. We watched a short video of one of King’s performances singing that trademark song “You’ve Got a Friend” to a packed audience. By the end of the video, I and many others in the congregation were singing along, with huge smiles on our faces. I carried that uplifted feeling with me until the day’s end.

Week after week, as I sit in the pew, I am reminded of the art of delivering a good sermon. If every minister had talent like ours does to  communicate  such a relatable message , every church in America would be standing room only.

Thank you, Reverend Tim, for all you do in healing the spirits of our people. And I just want to know –  Are you Facebook friends with the old guy that was standing in line in front of me waiting to shake your hand after the sermon?” He doesn’t really look like he knows how to turn on a computer. Could it be that you know him from another of your networking circles?

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Gem Stone Village Discovered

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“I’m also looking for gems that the average reader might have missed.” ~ Terry Windling

“My, oh, my, isn’t it gorgeous?” I said to my husband and son, as we drove into Ouray, Colorado on Saturday. “Didn’t I tell you, Mom?” my son said “that’s why I said you have to come see it.”

Ouray, nestled between high, high peaks in the San Juan Mountains is called “Switzerland of America©.” The “alpine-like” village is a gem. Outstanding ice climbing and summer rock climbing and the healing hot springs are just a few reasons that this little town is so busy with tourist activity.

On Saturday morning the center of town was the starting place for the Imogene Pass half marathon. Fifteen hundred runners faced a challenging course that climbed from altitudes of 7,700 elevation to 13,000, over an unpaved mountain pass from Ouray to Telluride.

I’d be remiss if I didn’t mention the relief and pride I felt as my saw my son cross the finish line after running seventeen grueling miles. It takes guts and grit to tackle it. He did well for himself, finishing 14th in his age group. But, he said many of his competitors were “seniors who looked older than the mountains and really put him and the younger people to shame.” I noticed that as I watched.

Ouray has so much going for it! Well cared for Victorian buildings, art galleries and quaint little shops, the Ouray Hot Springs, and charming bed and breakfasts, historic hotels.

It was second Saturday Art Walk, and we made the rounds. We stopped into Buckskin Booksellers. They have a large and outstanding collection of books of regional interest on Colorado, Western history and of geological subjects such as mineralogy, mining, fossils, rock hounding and the like.

I also noticed some outstanding art books scattered in different retail establishments throughout town. You could not help but notice them because some were like tomes – oversized, beautifully crafted, filled with magnificent images. I spied John Fielder’s Ranches of Colorado http://www.johnfielder.com and books on the Art of Howard Terpning. 

Many notable movies were filmed in Ouray County. My son Marc’s interest in visiting Ouray was more than just to run in a footrace. As a filmmaker, he was interested in seeing the settings of these movies:

Our visit to Ouray was a perfect stop along the way of a fun and fulfilling weekend. I’d like to return some day to further explore this area. It is located near where four states – Colorado, New Mexico, Arizona and Utah come together. There is a lot more to see such as Twin Peak Falls, and more to do than I ever realized.  For more information, visit this website http://www.ouraycolorado.com/.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected and www.CornerstoneFulfillmentService.com.