Category Archives: health education for young children

Look for the Lessons

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I woke up this morning and turned on the news. The first image I saw were two girls kissing the ground they walked on. The women were among the 4200 passengers who had just gotten off the cruise liner that caught fire. There are many things to be thankful for  – the vacationers were rescued, there was no loss of life and the vessel was brought safely to shore after days of  people living in horrible, unsanitary conditions. 

Storms-Of-Life-Come___-Adijust-Your-Sails_1As I listened to stories of passengers recounting the incident, time and time again, I heard that the employees of Carnival Cruise Line did all they possibly could to keep calm and fulfill the needs of the passengers within their abilities. 

Sadly, there are people in this world who live in squalor everyday, and their lives are shipwrecks. They are unable to escape, however, they still manage to find a sense of inspiration and gratefulness in their lives. Attached is an article on how to find the positive when life challenges us with difficult situations.http://mayocl.in/12RaDIt.

Although I am sure it was very difficult to find the good  at the time, the 4200 passengers have returned home. Perhaps many have a renewed sense of gratitude for their lives. From here on out, their perspectives on life and their response to the vacation gone horribly wrong will all be about their attitudes.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Seek the Good in the World

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“To love what you do and feel that it matters, how could anything be more fun?” ~Katharine Graham 

You’ve heard it time and time again, look for the positive not for the negative. Well, that is exactly what You Are Never Alone Foundation, a Vermont 5013(c) in Dorset, Vermont is focusing on between now and March 28th. The foundation is hoping to have help, around the world, in capturing and writing down ONE MILLION Acts of Caring and every community can participate! 

The idea is so simple. In your home, school, place of work, in your place of worship, or other public spaces in your community, place a “caring box” with pencil and paper in plain view. Every time you witness and catch someone in an act of kindness, write it down and put it in the box. If you see someone sharing a welcoming smile, extending a hand by volunteering to help or any other kind gesture or words that demonstrates caring, acknowledge it. Between now and March 28th focus on finding all the truly good and compassionate people around the world. 

You are never-AloneYou can go to the website for You Are Never Alone Foundation and get the resources you need to start a movement where you live. There are posters/flyers to print out, and a design to wrap around a box, so people will know to drop their testimonies of witnessing kind deeds and acts. http://bit.ly/TPEAEY . 

March 28 is the annual worldwide I Matter…You Matter Day and Salley Gibney, founder of You Are Never Alone Foundation has challenged people everywhere to tally up 1,000,000 caring acts by that date.

One Million Acts of Caring need not end on March 28th. You can engage in caring year round.As Salley says, “Caring is Contagious. We all need to share messages of caring, connection and hope.”  

One great act of caring would be to pass this message along and participate in the challenge!

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Connected Through a Gesture

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Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end. ~Scott Adams

It’s hard to find good news on TV. The other day, I was getting more disturbed by the moment, as I flipped through the TV news channels. Everything I heard was negative and upsetting. I subject myself to that, as little as possible.

Finally, I flipped to Fox News and just happened to catch the story of Laura Schroff & Maurice Mazyck. Have you heard their beautiful story? It is about the power of one person to change the life of another. Although, if you listen to interviews of these two people, whose lives came together many years ago, this is, by no means, a one-sided story.

The tale is about trust, family, hunger, need, rebuilding lives, compassion. One person’s stepping out to help another is now helping to drive the fulfillment of other’s needs throughout the country, through the publishing of this inspirational true to life story. Click here for info and ordering An Invisible Thread: The True Story of an 11-Year-Old Panhandler, a Busy Sales Executive, and an Unlikely Meeting with Destiny.

Proceeds from this book are being donated to No Kid Hungry, a non-profit organization. http://bit.ly/Wmsej9.

an invisible threadThe story, The Invisible Thread, has become a NY Times Best Selling book. It would make for an outstanding book to film adaptation. I hope it is in the works!

Rather than tell you more, please take the time to visit this website. Be prepared! It will deeply move you, but in a way that is very different than most news stories. http://www.aninvisiblethread.com/

Look forward to visiting with you tomorrow on All Things Fulfilling –  where sharing independent thoughts, words and views is all part of the business; I hope you’ll join us. This blog brought to you from www.cornerstonefulfillmentservice.com.

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Color and Creativity

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“The soul becomes dyed with the color of it’s thoughts.” ~ Marcus Aurelius 

I’ve often wondered what life looks like through the eyes of the colorblind.  So many aspects of our lives require making color choices.

Color choices even affects our attitudes and dispositions, helping us to feel as if we can conquer the world or not. Try wearing all black one day and the next day wear fuchsia, orange or brilliant red. Wearing bright colors puts extra spring in our steps. 

Colors of LifeI know two men who are color blind. Evidently, the male chromosome make-up is more susceptible to this condition. Here is an article explaining why this is so. http://bit.ly/ZSMqRL. 

Are the brains of color-challenged people wired with enhanced creative thinking skills to make up for their inability to see color? Or are their  imaginations stymied because they can not see color? I came across this interesting article about being a color-blind artist.http://bit.ly/Zx2Cag.

The Huffington Post cites green as a color that “sparks inventiveness.” http://huff.to/Wjc5v2 . Perhaps the reason the Green Mountains of Vermont draws their fare share of artists and writers. Gorgeous, lush green, including the most wonderful perennial gardens, provide inspiration from nature. 

But, let’s face it, beautiful landscapes whether they are forests, seashores, wide open vistas in the plains, craggy rocks and other unique earth formations provide artistic stimulation. 

What colors and sights bring the greatest fulfillment to your eyes and spirit?

This blog brought to you by www.CornerstoneFulfillmentService.com.

Spreading the Joy in Indie Publishing

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“Joy isn’t in things, money or positions. It is IN us. And we need to bring it with us and SHARE it!” ~ Unknown 

Day Two of 2013!  My resolution this year is to do something a little different each month, to promote our growing population of independent publishers here in Routt County, Colorado. 

snowboarding tricksWhy? Because I believe greatly in each one of our We Write Steamboat, independent publishers. They are a creative and well-educated group of people, male and female. Many of them are award-winning authors with award-winning books! Each of them is a healer of mind, body and spirit! They have career knowledge in all sorts of fields. Our members include teachers, physicians, life consultants,a chef, holistic health consultants, experts on our natural environment,  just to name a few. All with valuable experience in life to write about. Our group also includes young people and retirees who like to spin yarns just for the fun of it! (Of course, they don’t object to selling their books, also!) 

In my opinion, all writers are helpers and healers of mind, body and spirit! After all, we publish books to educate, inspire others, entertain,and inform readers. Could there be better reasons? I don’t think so. In fact, writing is as therapeutic for the author as well as the reader. It gives us a way to share our thoughts, emotions, experiences and our imaginations. http://bit.ly/ZSk0Yc.

A networking group of independent publishers, She Writes Steamboat, that I began almost two years ago, has grown, and as of January 1, 2013 we have changed our name to We Write Steamboat. From the very first meeting, we have had male writers attend, and we don’t want them to feel slighted! We’ve welcomed them and have been delighted to have them part of the group from our inception.

We, independent publishers here in Ski Town, USA and Routt County, Colorado, come together and meet monthly. In a nutshell, because producing independent books, films and music is a win-win for the artist creating the work as well as for the audience who so enjoys it! Our mission is to provide networking opportunity and to promote success of independent publishing. Our affiliation with the Colorado Independent Publishers Association www.cipabooks.com , also fosters our growth as award-winning writers and publishers.  

If you wish to learn more about starting up an independent publishing networking group in your area, contact me through this blog.

This blog brought to you by www.CornerstoneFulfillmentService.com, a company specializing in e-commerce and e-marketing for independent publishers!

Spinning Yarns

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“The key to a healthy society is a thriving community of storytellers.” ~ Franco Sacchi

Yesterday our blog was about New Year’s resolutions, and the need for Americans to add PLAY MORE to their list of priorities for 2013. “Play more” means something different to everyone, depending on our own interests and hobbies.

growingbookLast fall I enrolled in a creative writing course, just for the fun of it. I enjoyed it immensely; it was enlightening. As a result of the class, I feel as if my brain has been fertilized and my garden pot of memories has sprouted and grown. I have thoughts that would be rewarding to share with others, in a way that never occurred to me before. Funny, how that has happened.

I made a decision for myself this morning.  Creative Writing II has been added to my “to do” list this winter. I have an independent publishing project I’m pondering; I wish to work through it, with the guidance of a skilled writing professor.

Finding inspiration is not always easy, but, researchers say that the more we create, our minds become more open and receptive to invention, ingenuity and artistry. I suppose this explains why “mad scientists” who come up with one great idea to patent, often go on to explore and invent other key concepts to copyright. Authors, after writing one book, often find the motivation to continue, and write a second.

 Imagination How Creativity WorksImagine: How Creativity Works by Jonah Lehrer addresses how many factors in our lives  nurture creativity.Click for more info & ordering

There is an interesting review in Psychology Today magazine that both questions and validates what Lehrer says in his book. To read the article, please visit this link. http://bit.ly/W7A4xh.

There is also a good article for writers and artists on how to stay inspired. http://bit.ly/YlZKaS.  Many people who live long, fulfilling lives attribute satisfying lives to the fact that they never stop growing and learning. Is there something you have always wanted do but haven’t dared to? Perhaps 2013 should be the year to pursue it.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime:Finding Fulfilling Things in the Unexpected

Knitting Happiness

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“Happiness is not something ready made. It comes from your actions.” ~ Dalai Lama XIV 

countdown-from-year-toHave you made your New Year resolutions? Many of us share the same goals for 2013. I’ll bet at least one of your priorities is on this list of top New Years Resolutions, since the same issues hold concern for many Americans.  Many people have these changes in lifestyle on their list for this upcoming year.

  • Loose weight
  • Get a better job
  • Get Fit
  • Drink less alcohol
  • Take a trip
  • Get a better education
  • Manage Stress
  • Quit Smoking
  • Recycle, Reuse and stop waste
  • Volunteer
  • Save more money 

Notice that PLAY MORE is missing from the list of American’s top New Year’s resolutions. Why is that? Because Americans tend to over eat, over extend their budgets, over drink and they spend a lot of time trying to get their lives in order  and rebuilding their lives after abusing themselves. Sad, but true.

A few weeks ago, I saw a show about Spain, It is touted as one of the top countries for happy people. Why? The work day comes with a two hour lunch break and people in Spain get 30 days vacation from their jobs every year. The lifestyle in Spain provides more time to PLAY, which provides personal fulfillment in their lives!  Want to learn more about Spain’s population of happy people? http://onforb.es/VbOugN

cafe_linkI contend that if Americans spent more time at play, some issues would take care of themselves. There would be a reduction in stress, people would spend less time over eating and drinking because they would find personal fulfillment in other ways – doing what ever it takes to make their hearts zing. 

How about you? What one thing will you add to your play list in 2013? I am going to add knitting more to my list again this year. I did not succeed in fulfilling this wish last year because I spent a lot of time writing. Winter is the perfect time to pull out the yarn and knitting needles.

This blog brought to you by www.CornerstoneFulfillmentService.com.

Generational Differences

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“If the writing is honest it cannot be separated from the man who wrote it.”  ~ Tennessee Williams 

My creative writing class is almost over. This week I’ll turn in my portfolio. I accomplished what I set out to do. “I started with what I had and gave it all I’ve got.” Taking the course forced me to write about things I would not have taken the time to otherwise compose. The class opened up my eyes to additional ways of critiquing my own writing, the value and joy of writing poetry, and the importance of every single word and description in pulling together a satisfying piece of writing.  

Personal fulfillment came in unexpected ways, beyond the writing. Enrolling in a class filled with a range of ages of students was interesting. Each student brought their own perspectives, dialect, and experiences into their writing compositions. The generational differences in vocabulary used to communicate a point was astounding.  

last-child-in-natureOur final project was to write a composition of creative non-fiction using an incident from our life as the basis of the narrative. We were asked to remember and return in our minds to the neighborhood  where we grew up. For me, that was easy . I was astonished to find out from the remarks of some students, who grew up during the same era as my son, they had little, to no memory, of playing outside in a neighborhood. They voiced their recall of playing video games, watching TV and playing with toys that were “hot” on the market during their childhoods.  

The notion that kids don’t play the way they used to, outside in nature is, I believe, truthful. Could it be why our world has changed so dramatically? No wonder our relationships with people are suffering. Children interact with others through digital devices rather than face to face in today’s world. Time spent learning about working together, solving solutions as a group, negotiating between friends with different personalities and opinions has become more limited. 

My observances in the creative writing class inspired a resolution for me this coming year. I will spend less hours on digital devices that make working remotely so easy.  I will find a little more time  away from the company of my computer.

This blog brought to you by www.CornerstoneFulfillmentService.com.

 

Imparting Knowledge to Younger Generations

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There is so much we can learn from generations who came before us, if we would only listen and read about what others have to say through their writing.

On Sunday afternoon, the photography of Andrew Zuckerman and his wisdom project was featured on Rocky Mountain Public Broadcast Service (RMPBS). Zuckerman’s portrait photography is really stunning. He captured 51 important celebrity personalities who are familiar to most of us through their careers in all different fields. Each person’s image was captured, through the lens of the camera, with a pure white background; completely eliminating any distraction to the eye when viewing the aging faces. Hence, each person’s unique facial characteristics really pop. The stark photographs allow the viewer to better see beyond the external.

Zukerman’s book, Wisdom: The Greatest Gift One Generation Can Give To Another  is accompanied by a DVD. An oral recounting tells each person’s truth about life as they know it. To read more about the people who are featured in this project, Click here for info and ordering

There is also a show produced by Maryland Public Broadcast Service called My Generation, hosted by Leeza Gibbons in association with AARP.  This weekly, Emmy nominated show also highlights individuals, aged 50 and older, who have much to share with younger people about living healthy, active lives. Lifetime experience and knowledge is the basis for great words of advice. http://bit.ly/SYWDae.

 The advice and knowledge imparted in the book/DVD and the TV programs all give insight into the art of living a fulfilling life. Check them out.

This blog brought to you Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpectedand by www.CornerstoneFulfillmentService.com.

Generation of Smart, Healthy Children

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“As a kindergarten teacher, I have come to understand the powerful interplay between our senses, memory and food.” ~ Grady Turner

There is an e-book project in the works that I am more excited about than many others I have heard about. I desperately want to see it come to fruition. Why? This independent publishing project is about the new generation and teaching through interactive e-books.

Eat, Play, Learn Books, LLC is a company that is developing “kids activities that use healthy food as a learning tool.” These lessons have been successfully used and tested in the classroom by award winning  kindergarten teacher, Grady Turner, B.A., MEd. They meet and reinforce academic standards.

The impetus behind this Eat, Play, Learn Books is a need our country has – raising children who know about the benefits of staying healthy and fit. 

This series published by Eat, Play, Learn Books, LLC covers four diciplines of learning – reading and writing, math, science and social studies. The e-books, complimented with video, will lead parents and children through a series of fun activities that reinforce healthy food choices. It is geared for children aged 4 to 9. The activities can be done at home, providing parents and children outstanding quality time together. Through the activities in the books, children are introduced food that is both nutritious and commonly found in homes and the grocery store.  

Electronic books published by Eat, Play Learn Books, LLC are downloadable on e-readers, computers and palm-size digital devices, too – such as cell phones.Click here for Eat Play Learn – Lessons 1-3 Reading and Writing

Please join me in supporting this wonderful publishing project and raise a generation of healthier children.

This blog brought to you by Sue Batton Leonard, author of Gift of a Lifetime: Finding Fulfilling Things in the Unexpected