Category Archives: Self esteem in girls

Do the Thing that you Fear the Most

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You’ve heard them all – time and time again….”Do the thing that makes you most uncomfortable, do the thing that bothers you the most, step out of the box for self-growth, do the thing that you most don’t want to do.” 

Well, I just did it. I signed up for a course in creative writing . It is something I’ve kind of, sort of, wanted to do but kept backing away from it. No more procrastination or excuses, this time I am going to tackle it! 

Over the past few years, I have stepped out of the box a lot, only to find self-satisfaction in my accomplishments. I’ve learned to read out loud to a writers group in voice that is not my own (or is it?), I started blogging and have written 900+ postings (only to find out that I have lots of readers and I love writing it), I am getting comfortable with public speaking (which I used to shy away from). With each one of these things, opportunities have come my way that I would not have otherwise had if I hadn’t done the thing I feared the most.

  So, rather than think “How much worse can it get?” I am approaching this writing course with the attitude of how much better can it get?” 

All set now, I have talked myself into seeking personal fulfillment in  the creative writing process. It is the next right thing to do.

You know what scares me the most? It’s not the teacher; it’s being asked to write poetry. On second thought, I’ll bet that requirement is in Creative Writing 2. I will escape it. Dear God, please have my back on that one….. I am shaking.

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It is a Beautiful Thing!

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“A child is an uncut diamond.” ~ Austin O’Malley from Keystones of Thought 

Don’t you just love it when you encounter a child who is filled with  excitement and passion for their world and they open up and invite you in to come along for the ride? That is exactly what happened to me on Thursday, as I sat down to meet with a third grader named Simone. 

Introduced to Simone’s mom, some time ago, she mentioned her daughter’s love of writing. She asked if I would be willing to get together with her and her daughter, to discuss the possibilities of independently publishing her child’s work. Finally we had a chance to meet and talk.   

Simone, smiling and proud, immediately placed one of her stories in front of me to read. As I perused the page, I went on a trip that if we hadn’t spoken another word, I knew what this little girl was all about. You could tell by the flow of the story and by her ebullient descriptions, this child is alive with a fun spirit and gushing with life. 

My thoughts were confirmed, as Simone began to speak. Her sparkling personality shined through. As she described her passion for writing, it was indeed reflected in the tale itself. 

As we departed, I said to Simone’s mother “Do all you can to keep that fire alive inside of your child. Let’s work together to see what we can do to work toward fulfilling her dreams.” I know first hand how rewarding it is to parent a child who has that kind of zest for life. It is a beautiful thing. 

I wish every child on this earth could find a teacher, a mentor, a parent or friend who could help them discover and nurture what moves them, what inspires them and makes them tick. 

If Simone follows her heart, there will be all kinds of good things springing forth from this child. I’ll bet she will want to share it with her readers, too. 

Keep on writing and reading, Simone. I enjoyed meeting you!

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Views from Different Generations

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 The past few blogs have been focused on “raising up” the next generation. Elders often feel the responsibility to share and teach younger generations wisdom they have gained throughout a long life. The condition of human existence guarantees that our life experiences will range from triumph to tragedy.  Depending on our own attitudes, we all form our own personal perspectives about life and how fulfilling we see it. 

When we compare the work of two artists translating the same scene onto a painted canvas,  we often find perfect examples interpreting things through a different set of values and thoughts.

 Last month, I went on the Great Falls Studio Tour inVirginia. I stopped by the home and studio of artist Linda Jones. As we walked around her work space, she shared her life as an artist. She explained how being an artist can be a solitary existence and by teaching painting to others in her studio, it allows for fellowship with other artists and a chance to share her knowledge with new generations of painters. It was fascinating to see the different styles of her student’s unfinished paintings left on the easels to dry. 

Some of the paintings in the studio were those of her daughter.  Although she shared her knowledge of painting with her offspring, mother and daughter each have their own unique and definite style. 

We came across a canvas that was in the works. Linda Jones and her daughter have undertaken an experiment of combining both of their styles onto one canvas. They paint as the spirit moves them, each contributing their own creative talents, never altering what the other has done. This painting is real testimony to the respect they have for one another’s work despite their differing styles. It will be fascinating to see the end result. 

For more information on Linda and her art, please visit www.lindajonesart.com. Thank you, Linda for opening your studio to others so that we may better understand all that you do!

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Interweavings of Faith

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“I am sensitive to the value of faith and religion and spirituality in people’s lives because I’m a journalist.”  ~ Peter Jennings

Last weekend, I attended my third annual United Methodist Women’s (UMW) Retreat. http://bit.ly/9W2ac2. It was a great deal of fun! As in the past years, what made the experience so rich and rewarding was the broad mix of women in many stages of life. There were mothers with younger children, women with college-aged children, empty nesters, grandmothers and retirees. Everyone contributed valuably to the conversations regarding their own spirituality and the paths in life they have traveled to arrive at their thoughts. 

We took several topics throughout the day and broke into random small groups to discuss our feelings and opinions of how the subject matter related to our own lives. Lo and behold, several of those gathered in my group are interested in independently publishing their beautiful and fulfilling stories of their walk with faith.  

Of course, a discussion ensued about how in this day and age anyone can publish and sell their independent stories through e-commerce and e-marketing (selling and marketing publications on the world-wide-web).  

By the end of the day-long retreat, we had all found friendship and fellowship with many women we had never known before. The common threads of places we have traveled, experiences we have had and the spiritual beliefs we share, are often the ties that bind. 

Thank you to all who made the day a great success. The location in Steamboat had an awe inspiring landscape. I enjoyed the art and music, ate a lot of good food and gained a better understanding of what this thing called “yoga” is all about too!

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Things Worthy of Attention

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“Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; Love more, and all good things will be yours.” ~ Swedish Proverb 

The other day, I began to think about the title of this blog site All Things Fulfilling. Depending upon someone’s point of view, values and own personal interpretation of the word “things,” this blog site could be misconstrued. Some may deduce this blog site is about material “things” – stylish clothes, jewelry, fancy cars, “toys” …. you know, those kinds of “things.”  We all own them and place importance on them in varying amounts. 

All things fulfilling is really about other kinds of “gifts” that bring personal satisfaction to our lives – perhaps it is a good book, an inspirational movie, a spiritual thought, word or deed.  Music that uplifts us, charity towards others, and creating joyful, meaningful lives are also subjects that are not foreign to this site. 

Nearly 700 blogs have been written on All Things Fulfilling in slightly more than 2 years. Someone recently asked me – how do you find so much affirmative to write about with all that is going on in this crazy world?  It’s easy! I have plenty of fullness in my life!

  • Absoluteness in my vision for my work
  • Gratefulness for each waking day
  • Oneness with my personal life and my life of work
  • Ordinariness in what it takes to fulfill me (a vanilla ice cream is swell!)
  • Daftness – Why not? Keeps life interesting! 
  • Levelheadedness (so I am told –How can that be? I am daft!)
  • Introspectiveness – enough to dig to find the real treasures in my life
  • Friendliness – great people surround me in this community
  • Endlessness in love I feel from my family 

A Good Life! 

Next time you are feeling down and in the dumps, create your own fullness list! To help you in your quest for discovering the positives in your life, take a trip to this site. http://bit.ly/qtyKJK. Look for the good-ness.” If nothing more, it will keep you busy and keep your mind off your troubles. And for that you can be grateful! How’s that?

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Changing Course and Changing Lives

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“Go for the sense of inner joy and peace then, all outside things appear.”  

Over the past few weeks, I have visited several blog sites focused on Baby Boomers. The sites have held special interest for me because they were created for many of the same reasons that All Things Fulfilling was born – to participate in the birthing of new tactics in marketing and also to satisfy my desire to take a creative leap in life. 

Many baby boomer men and women have decided the time is now to pursue an interest that has been on the back burner for many years. Just last week, I made a visit to the new business of Karen D. Gilroy of Hayden,Colorado. After fulfilling her duties as a wife and mother, she went back to school and is now fully prepared to counsel others on the interconnectedness of mind, body and spirit. She is helping her clients discover the joys that come with living balanced lives. Nutrition and holistic healing have been life-long interests for Karen. 

Tools for positive change, beyond mind, body and spirit counseling and therapy are available in Karen’s newly released book, published by Balboa Press. Through her book, Discovering the Healer Within, Karen shares what she has learned from mentors including Dr. Joseph Murphy, Catherine Ponder, Rhonda Byrne, John Holland, Harvey and Marilyn Diamond, Louise Hay and many others. 

The importance of exercise, the role the subconscious mind plays in “bringing about what we think about,” detoxifying the body to improve physical health, proper food combining, and the self-healing properties of the human body is all addressed in this book. Discovering the Healer Within is offered to provide insightful facts and topics to aid the reader in beginning  their journey of improved health and spirit. 

Discover the Healer Within is available in print or in e-book format. To order this book, please visit http://bit.ly/ok0ehs. To learn more about Karen D. Gilroy’s services as a mind-body-spirit counselor and therapist, please visit http://bit.ly/paoPUe.

Are you a baby boomer who is ready to pursue a new direction in life? Join the National Association of Baby Boomer Women http://bit.ly/jhkg7I . To read more inspiring stories of women who have started down new creative paths in their lives or are rebuilding their lives after the age of 50 – Google the words Baby Boomer Blogs.

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The Inside Story

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“In all things, preserve integrity.” ~ Barbara Paley 

A few days ago, I talked with author Marl Purl regarding the changes that were made to the cover of her book “What the Heart Knows” to better match what was inside. This morning, I gained a whole new perspective to this conversation while I was out taking my early morning walk. 

I walked by three beautiful little girls standing on the street corner waiting for the bus. I stopped just for a moment to chit-chat with the girls. They told me it was the first day of school. I asked the girls how old they were and what grades they were “rising to.” They were ages 8, 9 and lO – stair step sisters. 

Call me old fashioned! But, does anyone think that a 10 year old little girl standing on the street corner waiting for the bus on the first day of school really needs to be made up with lipstick, eyeliner, mascara and rouge?  

As I began to walk toward home, I began to think about the analogy between the publishing process and a 10 year old wearing make-up. In my opinion, she was wearing a cover far too soon. At 10, she doesn’t even know what her own inside story is all about. The tale of her life had hardly begun to unfold, and she already had decided that she needed to cover up her natural beauty with something that may or may not match her final  internal constitution.  And shame on me, I have drawn my own conclusions based on the girl’s surface appearance before her full biography has even evolved. That’s not right – she is only 10 years old! http://bit.ly/22ZvMo.

This correlation does however, support the importance of having a cover that preserves and accurately portrays the integrity of the book. As an independent publisher, you have the final say in making sure the cover reflects the inside works. As a ” non-traditional publisher”,  you will be fulfilling the role of boss of your own book!

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