Category Archives: Shipping and commerce

Mind Power Returning

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 “To think is to practice brain chemistry.” ~ Deepak Chopra 

On March 4th, I posted a blog called Stirring the Mind. If you missed it, please scroll back or follow this link.   http://bit.ly/12onO4D . The blog was essentially about some fascinating thoughts that were presented at a Technology, Entertainment and Design (TED) conference in Long Beach, California by “The Young, The Wise and the Undiscovered” minds of innovative, creative and brilliant people. 

brain chemistryTomorrow on this site, Brains at the Center of the Story will be featured. Ideas about the power of technology, the brain and research on the sixth sense (our emotive powers) will be entertained through a review of a fictional book by a Canadian author who has “dedicated his life to uncovering the deeper truths within us all.”

Note: This book was briefly mentioned in a blog I wrote several weeks ago, called Transported to Another Realm http://bit.ly/ZxQMJd  where I told of removing myself from external stimuli so I could become fully engaged in this author’s story. He is a leader and life-long student in the field of self-discovery and mastery. and writes about some very fascinating and thought-provoking stuff!

Please return tomorrow to All Things Fulfilling, a space where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Social and Emotional Learning

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There is always a moment in childhood when the door opens and lets the future in. ~ Graham Green 

 Barb Gueldners book on Social and Emotional learningAn objective of teaching is to prepare children to be academically strong. It is also important to give children other skills they will need so they grow to be well-rounded adults, able to cope with the stresses of life. Teaching professionals are increasingly being asked to add social and emotional learning into the classroom. Having the right tools and resources to add this modality of teaching, is important. 

Social and Emotional Learning in the Classroom: Promoting Mental Health and Academic Success by Kenneth W Merrell, PhD and Barbara Gueldner
is just one publication offered by Guilford Press, a publishing company focused on providing “books, periodicals, software, and DVDs in mental health, education, geography, and the social and behavioral sciences.” 

A variety of teaching strategies, used in the classrooms, is offered in the book Social and Emotional Learning in the Classroom: Promoting Mental Health and Academic Success. The book also addresses how to incorporate these social and emotional learning principles into curriculum and, how to adapt the program for classes that have a range of academic needs and cultural diversity. 

Any learning program needs to be able to assess the program’s efficacy. This book also gives administrators and teachers ways to monitor progress and use the approaches outlined for utmost effectiveness.

Social and Emotional Learning in the Classroom: Promoting Mental Health and Academic Success, published in February 2010, was released in e-book format in March 2011. Both formats can be ordered through the Guilford Press website. Please visit this link. http://bit.ly/YdGhKL .

Teachers, add this publication to your bookshelf, and watch your students reap the rewards of being emotionally and socially fit.

Barbara Gueldner PhD

Co-author Barbara A Gueldner, PhD

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Soups on, In Steamboat!

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“Only the pure of heart can make good soup.” ~Ludwig van Beethoven

I guess that throws me out of the pure of heart category. Making good soup is not my forte. I am posting this blog today, as a little self-help tip and  for others who need remedies for weak soup making skills.

In sickness and in health, hot soups nourish the soul and the spirit. In places that have long winters, like where I live, we rely on soups to warm our inners and get us through the cold season. Soup has long been associated with healing and bolstering immune systems. Here is an article about the properties of soup that make them so nutritious. http://exm.nr/11VJAN0.

Ski town Soups_Author Jennie Iverson has complied a cookbook,Ski Town Soups , a collection of recipes from sixty East to West Coast ski areas in the United States. The recipes are not run of the mill, nor are they light broths made for first course appetizers. The publication contains more than 100 ideas of creative, unique blends of hearty flavors that have won high accolades from customers in premium restaurants in mountain resort areas, including Steamboat.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by Sue Batton Leonard, author of Gift of a Lifetime – Finding Fulfilling Things in the Unexpected and  www.CornerstoneFulfillmentService.com.

Look for the Lessons

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I woke up this morning and turned on the news. The first image I saw were two girls kissing the ground they walked on. The women were among the 4200 passengers who had just gotten off the cruise liner that caught fire. There are many things to be thankful for  – the vacationers were rescued, there was no loss of life and the vessel was brought safely to shore after days of  people living in horrible, unsanitary conditions. 

Storms-Of-Life-Come___-Adijust-Your-Sails_1As I listened to stories of passengers recounting the incident, time and time again, I heard that the employees of Carnival Cruise Line did all they possibly could to keep calm and fulfill the needs of the passengers within their abilities. 

Sadly, there are people in this world who live in squalor everyday, and their lives are shipwrecks. They are unable to escape, however, they still manage to find a sense of inspiration and gratefulness in their lives. Attached is an article on how to find the positive when life challenges us with difficult situations.http://mayocl.in/12RaDIt.

Although I am sure it was very difficult to find the good  at the time, the 4200 passengers have returned home. Perhaps many have a renewed sense of gratitude for their lives. From here on out, their perspectives on life and their response to the vacation gone horribly wrong will all be about their attitudes.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Songs, Taylor Made

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“Music is what feelings sound like.” ~ Bo Bennett 

taylor MMA official picI have found a new independent recording artist that I love. He has just released his first “ep” (extended play CD), Big Medicine. His voice and his lyrics are  beautifully matched. 

A little about the artist. Taylor Batton is a self-taught musician who writes his own tunes, plays the guitar and harmonica. He is a senior at MaineMaritimeAcademy in Castine, Maine. http://www.mainemaritime.edu/ Because he is a sailor, one might think he belts out rollicking seafaring tunes (perhaps with salty language) – far from it. His music is tender; musical narratives that seem to come from a deep spot in his soul. The timbre of his voice makes for easy listening. You’ll see what I mean when you hear my personal favorite songs on Taylor’s Big Medicine EP -The King and Queen,and Lies and Darkness, songs two and three. http://bit.ly/Uj5wx5.

Taylor has traveled many nautical miles over his short lifetime on wide open seas, experiencing the worst weather conditions imaginable as well as glorious days of ocean travel. The art of steering tugboats and other vessels, laden with heavy loads, safely to shore he has learned as a maritime student. He also understands how to crew on a team, all working together, to bring success.

When asked what sailing does for his songwriting, this is what Taylor  had to say  “You get a really strong sense of loneliness. At the same time, you feel a really strong and strange power. All of that kind of ties into how I go about writing the music. I just try and capture that feeling. ” Taylor racing

I look forward to hearing more independently produced music from this artist. Taylor Batton, may you always  weather the storms of life through your ability to communicate with music. Keep on riding the high and low tides with your face directed to the light.  Happy Valentines Day.

Visit us again tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

A Heart Stuffed with Love

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“A good friend is a connection to life – a tie to the past, a road to the future, the key …~ Lois Whyte

Have you ever known someone whose heart is so stuffed with love that it bursts with joy?

On Tuesday, on All Things Fulfilling, I featured You Are Never Alone Foundation,http://bit.ly/Yr3eZj and it’s founder Salley Gibney. She is a nurse by profession and she understands about compassion and the need for reaching out to others with kindness. Her non-profit organization has challenged communities everywhere to find One Million Acts of Caring by March 28. Take a few minutes to scroll down and read Seeking the Good in the World, or follow this link http://bit.ly/158WVjC.

You are never aloneToday, the purpose of this blog  is to simply say Thank You to You Are Never Alone Foundation, , for the good work they do in the world. They have sent out over 90,000 Caring Coins, around the world as symbols of caring, connection and hope. How is that for inspiring others to reach out and touch others in communities?

Visit us tomorrow, on Valentines Day. We will be sharing information about a newly released “ep” extended play CD from an independent recording artist. You will love his lyrics and the tone of his heartfelt voice.

 This blog is brought to you by www.CornerstoneFulfillmentService.com.

Books and Films with Inspirational Messages

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“No heart has ever suffered when it has gone in search of its dream.” ~ Paul Coelho

heart pillows stuffedFebruary is Happy Heart Month! Over the course of the past month, messages from inspirational books and films have been at the core of our minister’s sermons at the UnitedMethodistChurch in Steamboat. Many people without religious backgrounds have read and appreciated these books also. They have been New York Times bestsellers. Here are the titles:

  • The Alchemist by Paul Coelho  (the movie is coming in 2014)

Click for info & ordering

  • Tuesdays with Morrie  by Mitch Ablom   (film adaptation also available)

Click for info & ordering

  • The River Runs Through It by Norman Maclean  (film by Robert Redford)

Click for info & ordering The authors of each of these books have created stories that take the reader on a journey into their own hearts, in search of the meaning of life and the Universe. Thought provoking, illuminating and inspiring, they raise awareness of some of the best parts of human nature, as well as stir up more difficult issues we are faced with as people who were created with faults, weaknesses and a full range of emotions that run from admirable to undesirable. The truth of the matter is that good books and films give us reason  to stop and ponder.

If you are searching for good reads with heart and soul content, you may want to consider Gift of a Lifetime: Finding Fulfilling Things in the Unexpected.

Visit us tomorrow on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Film Friday: The Great Courses

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Education is not preparation for life; education is life itself. ~
John Dewey

great-courses

 Are you a person who has an insatiable thirst for knowledge? A type of brain food is currently on sale until February 15, 2013. The Great Courses ww.ordergreatcourses.com  offers educational DVDs and CDs from top college professors. Available on a full range of subjects, from the arts and humanities to history, religion, math, health and science. At very reasonable costs, you can learn and be inspired in the comfort of your home, office or while you are stuck in traffic. Some of the topics contain as many as 24 half hour lectures, most ranging in price from $19.99 to $69.99, far less than enrolling in classes at a top university or college.

Here is a small sampling of The Great Courses Offered:

  • A History of European Art
  • How to Listen to and Understand Great Music
  • Nutrition Made Clear
  • The New and Old Testaments
  • Building Great Sentences: Exploring the Writers Craft
  • The Everyday Guide to Wine
  • Our Night Sky
  • Optimizing Brain Fitness
  • Practicing Mindfulness
  • The Science of Natural Healing
  • What are the Chances: Probability Made Clear
  • Secrets of Mental Math

This is just a small list of courses offered by professors from colleges such as:  University of Iowa, Johns Hopkins University, University of Virginia, GeorgetownUniversity, Northwestern, Colgate, Scripps Center for Integrative Healing, Vanderbilt UniversityDivinitySchool, Yale School of Medicine, The Peabody Institute, Baylor College of Medicine, University of Pennsylvania.

It is important, at every age, to continue to grow for a fulfilling life. Seek new knowledge; become a life-long learner.  Baby boomers will enjoy keeping their minds active through the topics offered.  Search for brain food that suits your individual taste. Click for DVDs of The Great Courses

Visit us on Monday, on All Things Fulfilling,  where sharing independent thoughts, words and views is all part of the business. This blog is brought to you by www.CornerstoneFulfillmentService.com.

Scholars Singing a Cappella

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“Everyday we should hear at least one little song, read one good poem, see one exquisite picture and if possible, speak a few sensible words.” ~ Johann Wolfgang von Goethe  

On Friday night, my husband and I attended a delightful performance at Colorado Mountain College http://bit.ly/WwAT4i that had me grinning from ear to ear.  One of the top ten male collegiate a capella groups in the country, the Buffoons from the University of Colorado, Boulder, traveled to Steamboat and entertained a nearly-packed house. 

CU BuffoonsAlthough the young men in the group have very diverse educational interests, their melodic voices could not have been more harmonious. The camaraderie they share through their love of music and entertaining was very apparent. They really clicked as a group, and each one of their finely-tuned voices, was important to the overall effect. 

Each year, the choral group is, in part, replaced with new talent, as some of the singers graduate from college. The repertoire of songs is assorted, some tunes have been sung for years, while others are more contemporary, which adds appeal to audiences from different generations and musical interests. The Buffoons perform at approximately 60 venues annually. 

The a cappella group was founded fifty years ago, by Dr. Oakleigh “Oak” Thorne, the musical director of YaleUniversity’s choral group the Yale Wiffenpoofs. Thorne moved to the Denver area to pursue his PhD in Biology at CU. 

 To read more about the Buffoons and the current roster of singers, visit this link http://bit.ly/UZPofR . Information about  their independently published DVD’s is also available on their website. 

To listen to a two minute You Tube video of the vocal group performing, please go to this link http://bit.ly/XSgLeb.

Thank you to the sponsors: Emerald City Opera http://bit.ly/W9i49D, Ski Haus http://bit.ly/13THStA, Steamboat Resort http://bit.ly/WjLiAB, and Colorado Mountain College http://bit.ly/UckN1r  for bringing the talented Buffoons from the University of Colorado to town! It was a lively, fun night.

Look forward to visiting with you, our readers, tomorrow on All Things Fulfilling – where sharing independent thoughts, words and views is all part of the business; I hope you’ll join us. This blog brought to you from www.cornerstonefulfillmentservice.com

 

 

 

Film Friday: Fairhaven

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Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. ~ Kahil Gibran

Filmmaker Magazine has an interview with Tim O’Brien, Director and writer of the newly released movie Fairhaven. For a debut feature film, it is getting good reviews and it is a Tribeca Film festival award winner.

FairhavenIn summary, Fairhaven is about a fisherman who gives up his life to pursue a career as a fulltime writer. When his high school buddies return to the coastal town of Fairhaven, for a funeral, the gathering stirs up old feelings and relationships. As the three men recollect their past involvement with each other, the bonds they thought were as dead as the town in winter, they find that their camaraderie is quite alive as they begin reconnecting. Click for info and ordering Fairhaven

This film is getting critical acclaim for the character’s realistically portrayed emotions and personalities. They are as authentic as life itself, in small communities. To read the interview in Filmmaker Magazine with director Tim O’Brien, visit this link. http://bit.ly/UwOdWO.

The New York Times has also given the film Fairhaven a decent review. http://nyti.ms/V9PpTZ.

This independent film is now available through Internet Movie Database, i-tunes, cable and Amazon and in select theatres. Check it out.

Visit us on Monday on All Things Fulfilling, where sharing independent thoughts, words and views is all part of the business. This blog  brought to you by www.CornerstoneFulfillmentService.com.